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All On A Sleepy Night
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Book Synopsis All on a Sleepy Night by : Shutta Crum
Download or read book All on a Sleepy Night written by Shutta Crum and published by Fitzhenry & Whiteside. This book was released on 2001 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the night noises that surround a sleepy child are explored in a comforting, musical poem.
Book Synopsis Bedtime Stories for Grown-Ups by : Dan Jones
Download or read book Bedtime Stories for Grown-Ups written by Dan Jones and published by . This book was released on 2018-08-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bedtime Stories for Grown-ups is a collection of 20 bedtime stories for adults from the 'Dan Jones Hypnosis' YouTube channel. The bedtime stories have been created in a way that encourages sleep and promotes wellbeing, helping with stress, anxiety and worry, three of the main areas behind many sleep problems, so, these bedtime stories are ideal for stressed out adults or those who find they worry or overthink when they should be falling asleep. These sleep stories for adults can be read by the person who wants to fall asleep, or read to someone to help them fall asleep, or audio recorded for personal use to help you fall asleep. Each bedtime story is a transcript of a 20-35 minute long hypnotic healing bedtime story. For most of human history storytelling helped people to share knowledge and wisdom while inspiring change and creativity. Storytelling is one of the oldest forms of verbal hypnosis. Stories stimulate and access the dreaming brain allowing people to update their neurology with new learning to change thinking, behaviours and responses to life events. Somewhere along the way storytelling became associated with children, it was seen as odd if you were an adult who said you liked listening to stories. This has now started to change, adults listening to stories and reading bedtime stories is on the rise. Dan Jones has over 20 years experience using storytelling as a form of therapy and to help people sleep, he also has a successful YouTube channel 'Dan Jones Hypnosis' with over 100 hypnotic healing bedtime stories for adults and over 20 sleep stories for children.
Download or read book Time for Bed written by Mem Fox and published by Houghton Mifflin Harcourt. This book was released on 1997 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: As darkness falls, parents get their children ready for sleep.
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author :Crescent Dragonwagon Publisher :Little, Brown Books for Young Readers ISBN 13 :0316230707 Total Pages :43 pages Book Rating :4.3/5 (162 download)
Book Synopsis All the Awake Animals Are Almost Asleep by : Crescent Dragonwagon
Download or read book All the Awake Animals Are Almost Asleep written by Crescent Dragonwagon and published by Little, Brown Books for Young Readers. This book was released on 2012-10-02 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: My little one, lay down your head.It's time to doze, it's time for bed.You tell me, "I'm not sleepy now.""Just try," I say. You ask me, "How?" In this lyrical animal ABC book, a mother tries to tuck her child in for the night by telling him about all the awake animals that are getting sleepy. From antlered Antelope to zzz-ing Zebra, this alphabet of animals becomes an exquisite celebration of language and nature, just right for lulling even the most wide-awake little ones into a cozy, soothing slumber.
Download or read book Sleepyheads written by Sandra J. Howatt and published by Simon and Schuster. This book was released on 2014-05-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready for bed with this soothing sleepy story—now available as a Classic Board Book! The sun has set, and sleepyheads all across the land are tucked into their cozy beds. Rabbit is snoozing in the weeds, and Duck is snuggled in the reeds. Bear is nestled in his cave, and Otter is rocking on a wave. But there’s one little sleepyhead who’s not in his bed. Where, oh where, could he be? This sweet and snuggly bedtime book with irresistible illustrations by Joyce Wan is the perfect read-aloud story to prepare little ones for a cozy night’s sleep.
Book Synopsis Sleepy Night Night by : Rich Levering
Download or read book Sleepy Night Night written by Rich Levering and published by Createspace Independent Publishing Platform. This book was released on 2018-08-07 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Does your kiddo suffer from Fear of Missing Out (FOMO) at bedtime? What if going to bed was more fun? Sleepy Night Night "a lullaby" is an enchanting new sing along book that will transport your restless child to a magical circus and all they have to do to get there is close their eyes. Sleepy Night Night "a lullaby" comes alive with *a FREE (.mp3) download for your listening devices will transport restless children of all ages to a magical circus were they will transform into masterful ringmasters that take center stage in the big tent spotlight; commanding funny polar bears to dance, lions to jump through fiery hoops, and teddy bears come to life but only if they first... shut their eyes. Nothing could be as thrilling as the exciting dreamscape we enter when we fall asleep - as Sleepy Night Night colorfully points out. First conceived as a lullaby by singer/songwriter Rich Levering (Berklee School of Music) Sleepy Night Night was created out of necessity when he tried to get his young cousins to go to bed. Later he put the words down on paper and his debut book of the same title was born. The song and book helps transition little ones from an active day into a world bright with color and alive with amusement, fun, and getting ready for bedtime music. The musical track which accompanies the book was recorded in 432Hz frequency, creating a pure tone of the Schumann (om) resonance i.e.- the "heartbeat of the Earth" that promotes healing, relaxation, and added lullaby calm. The book is beautifully illustrated in magnificent watercolors and the easy to sing melodic lullaby is a must have for any parent or child that needs to turn off from the worries of the world and enter into their own wonderful special universe of tranquil and peaceful SLEEP... reading level is from pre-school to 8th grade
Download or read book Sleepy Book written by Charlotte Zolotow and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple text and pictures describe how different kinds of animals sleep.
Book Synopsis Dark Night, Sleepy Night by : Harriet Ziefert
Download or read book Dark Night, Sleepy Night written by Harriet Ziefert and published by . This book was released on 1993 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Nighty Night, Sleepy Sleeps by : Brian Anderson
Download or read book Nighty Night, Sleepy Sleeps written by Brian Anderson and published by . This book was released on 2008-10-14 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doug and Sophie, from the comic strip "Dog eat Doug, " share all sorts of exploits to avoid going to bed.
Book Synopsis I Am Not Sleepy and I Will Not Go to Bed by : Lauren Child
Download or read book I Am Not Sleepy and I Will Not Go to Bed written by Lauren Child and published by Candlewick Press. This book was released on 2001 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the follow-up to I Will Never Not Ever Eat a Tomato, Charlie helps Lola get ready for bed, despite the tigers, whales, and other animals that serve as obstacles.
Book Synopsis Sleep and Aging by : Mark P. Mattson
Download or read book Sleep and Aging written by Mark P. Mattson and published by Elsevier. This book was released on 2005-06-20 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep and Aging provides a unique and timely collection of review articles that cover the gamut of basic and clinical aspects of sleep and the abnormalities in sleep associated with aging and neurological disorders that occur during aging. From the evolutionary basis of sleep and its normal functions in processes such as learning and memory, to considerations of the roles of sleep abnormalities in neurological disorders such as depression, Alzheimer's and Parkinson's diseases, the chapters are written by experts in the field. Several chapters focus on signalling pathways involved in sleep regulation and abnormalities in sleep, including those activated by serotonin and BDNF. Basic and clinical research on insomnia, sleep apnea and other disorders of sleep, are covered thus providing students and scientists at all levels with a valuable source of information to advance their understanding of this important topic in aging, biology and medicine. The circuits in the brain involved in sleep regulation, their neurochemistry, how they are altered in disorders of sleep and current clinical treatments of various sleep disorders are reviewed. The important role of sleep disturbances in neurodegenerative disorders is described and research in this particular area is leading to a better understanding of the relationships between synaptic plasticity, neuronal degeneration and the clinical manifestations of disorders such as Alzheimer's disease, Parkinson's disease and depression. This book is a must for scientists, as well as non-scientists, who are interested in the neurobiology of aging, sleep and neurodegenerative disorders.
Book Synopsis A Night in Sleepy Town by : Wesley Stephens Wood
Download or read book A Night in Sleepy Town written by Wesley Stephens Wood and published by . This book was released on 2020-12-11 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every night, when Gillian lies down to sleep, her mom and dad tell her, "Save us a spot in Sleepy Town." Sleepy Town, her mom explains, is a place just for her, where all her dreams can come true. One night, Gillian prays to the Lord to help her find Sleepy Town. And that night, she finds herself walking through the gates of Sleepy Town itself! There she finds a courtyard full of fair maidens, court jesters, and dancing princes and princesses. The music is lively, and she longs to dance among all these dream figures. When she does, she draws everyone's attention--but what happens next will help her learn an important lesson about faith, belief, and curiosity. And when all is said and done, can she find her way back home to her family? In this children's story, a little girl falls into a land where her wildest dreams come true and discovers how imagination can provide her with a place of peace, security, and joy.
Book Synopsis Night Night, Sleepytown by : Amy Parker
Download or read book Night Night, Sleepytown written by Amy Parker and published by Thomas Nelson. This book was released on 2018-08-07 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join a Night Night adventure through Sleepytown, where community helpers work hard so everyone can rest. Say thank you and good night to farmers, doctors, teachers, firefighters, and God, who takes care of us all. Your little ones will sleep soundly, feeling safe and loved after cuddling up with this bedtime board book from the Night Night series by bestselling author Amy Parker and award-winning illustrator Virginia Allyn. Night night, helpers—Sleepytown too! Thank you all for what you do. This engaging read-aloud book for children 0 to 4 features: Fun illustrations of community helpers doing their jobs and serving others Rhyming text that will delight and soothe your child A thank-you refrain to grow gratitude in little hearts With its focus on caring for others, Night Night, Sleepytown is a perfect choice to make children feel safe and cared for at bedtime, naptime, and quiet time. It also makes a great gift for baby showers and dedications, adoptions, birthdays, and holidays.
Book Synopsis All Through the Night: People Who Work While We Sleep by : Polly Faber
Download or read book All Through the Night: People Who Work While We Sleep written by Polly Faber and published by . This book was released on 2021-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated picture book exploration of the jobs that keep a city running all through the night, and make it ready for the new day.
Download or read book Power Sleep written by James B. Maas and published by Villard. This book was released on 2012-08-22 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rest is the basis of dynamic activity. . . . Want to be more creative, loving, and successful? Follow Dr. Maas's powerful practical advice for doing less but accomplishing more." --Harold H. Bloomfield, M.D., author of The Power of 5 and TM "As the world speeds up and shrinks, physical energy and mental activity increase in importance, particularly with the drag of jet travel and 55-plus-hour workweeks. . . . Here is a handbook for successful survival." --William E. Phillips, former chairman and CEO, Ogilvy & Mather Do your eyelids feel heavy during afternoon meetings? Do you use caffeine to stay alert? Need a glass of wine to fall asleep? An alarm to get out of bed? These are all symptoms of sleep deficiency--signals that you are operating below your peak performance and beneath your mental capacity. Despite popular perceptions, sleep is not a luxury--it is a necessity. Over 100 million Americans are sleep-deprived, and make crucial business and personal decisions in an impaired state. In Power Sleep, Dr. James B. Maas, pioneer of sleep research at Cornell University, provides an easy, drug-free way to improve your body and brain for an alert and productive tomorrow. With adequate sleep, your potential is renewed every morning. Dr. Maas has lectured to top corporations around the country and the world on the importance of sleep. He has collected all of his research and time-tested formulas to create a lucid and easy program geared specifically toward helping you achieve peak performance in every aspect of your life. In Power Sleep, you'll find: The golden rules of sleep Twenty great sleep strategies Do's and don'ts of sleeping pills and over-the-counter remedies How to combat travel fatigue, including jet lag and drowsy driving Tips for exhausted parents of newborns, infants, and toddlers How to overcome sleep disorders, including insomnia An important and practical book, Power Sleep will help you get the sleep you need to quickly and dramatically improve your mental and physical well-being.
Book Synopsis Twelve Hours' Sleep by Twelve Weeks Old by : Suzy Giordano
Download or read book Twelve Hours' Sleep by Twelve Weeks Old written by Suzy Giordano and published by Penguin. This book was released on 2006-01-19 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited- Crying Solution" that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
