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Alkaline Smoothie Bowls The Easiest Way To Create Healthy Tasty Alkaline Breakfasts Guilt Free Snackseven If Youaeurtmre Pressed For Time
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Book Synopsis Alkaline Smoothie Bowls by : Marta Tuchowska
Download or read book Alkaline Smoothie Bowls written by Marta Tuchowska and published by . This book was released on 2019-12-31 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Easiest Way to Create Healthy & Tasty Alkaline Breakfasts & Guilt-Free Snacks You are just about to discover simple and super healthy ways to create delicious and nutritious smoothie bowls even if you are on a busy schedule. Why are alkaline smoothie bowls good for you? -low in sugar or no sugar -full of vital nutrients, a myriad of vitamins and minerals -no gluten, no lactose, no animal products Alkaline smoothie bowls are great for breakfast, as a quick snack, or even as a yummy, guilt-free and nutrient-packed dessert. Here Is Exactly What You Will Discover Inside: -What exactly is the alkaline diet, alkaline foods and alkaline lifestyle (note: it's NOT about changing your pH). -Simple tricks that will allow you to conjure up amazingly nutritious plant-based meals and alkaline smoothie bowls -How to come up with attractive and taste boosting toppings -Over 50 tantalizing alkaline smoothie bowl recipes you will never get bored with So....What recipes can I expect? Some recipes are perfect if you crave something sweet yet you don't want to compromise your health goals; some recipes, on the other hand, offer a delicious mix of veggies and spices that can be served as a refreshing soup on a warm summer day, or a warm meal replacement on a busy winter day. Whatever your lifestyle, health goals, and nutritional preferences are...you will find your answers in alkaline smoothie bowls!
Book Synopsis Alkaline Smoothie Bowls: The Easiest Way to Create Healthy & Tasty Alkaline Breakfasts & Guilt-Free Snacks(even if you’re pressed for time!) by : Marta Tuchowska
Download or read book Alkaline Smoothie Bowls: The Easiest Way to Create Healthy & Tasty Alkaline Breakfasts & Guilt-Free Snacks(even if you’re pressed for time!) written by Marta Tuchowska and published by Lulu.com. This book was released on 2019-01-16 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for healthy and easy to follow clean-food recipes? You have come to the right place. ""Alkaline Smoothie Bowls"" is a simple recipe guide that anyone can follow. New to the alkaline diet? No worries, we got you covered. And, even if you are an alkaline diet health veteran looking for new inspiration, inside you will find a myriad of irresistible recipes you never even heard of. Alkaline Smoothie Bowls are just perfect if you are busy. You can easily do with just a few simple ingredients per recipe. You can use the recipes as a meal replacement, snacks, breakfast or even a delicious plant-based dessert. Inside you will find a variety of taste. From guilt-free sweetness to spicy Mediterranean concoctions. Whether you want to lose weight, enjoy more energy or reduce inflammation, Alkaline Smoothie Bowls will help you look and feel amazing.
Book Synopsis Alkaline Smoothie Bowls by : Tuchowska
Download or read book Alkaline Smoothie Bowls written by Tuchowska and published by . This book was released on 2020-06-18 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Easiest Way to Create Healthy & Tasty Alkaline Breakfasts & Guilt-Free Snacks You are just about to discover simple and super healthy ways to create delicious and nutritious smoothie bowls even if you are on a busy schedule. Why are alkaline smoothie bowls good for you? -low in sugar or no sugar -full of vital nutrients, a myriad of vitamins and minerals -no gluten, no lactose, no animal products Alkaline smoothie bowls are great for breakfast, as a quick snack, or even as a yummy, guilt-free and nutrient-packed dessert. Here Is Exactly What You Will Discover Inside: -What exactly is the alkaline diet, alkaline foods and alkaline lifestyle (note: it's NOT about changing your pH). -Simple tricks that will allow you to conjure up amazingly nutritious plant-based meals and alkaline smoothie bowls -How to come up with attractive and taste boosting toppings -Over 50 tantalizing alkaline smoothie bowl recipes you will never get bored with So....What recipes can I expect? Some recipes are perfect if you crave something sweet yet you don't want to compromise your health goals; some recipes, on the other hand, offer a delicious mix of veggies and spices that can be served as a refreshing soup on a warm summer day, or a warm meal replacement on a busy winter day. Whatever your lifestyle, health goals, and nutritional preferences are...you will find your answers in alkaline smoothie bowls! Ready to feel amazing? Scroll up the page and order your copy now. Start your health and wellness journey today and quickly learn how easy it is to take care of your body and mind with alkaline smoothie bowls while enjoying an abundance of taste!
Book Synopsis Alkaline Green Smoothies: Delicious Fruit, Veggie & Superfood Smoothie Recipes to Help You Look and Feel Amazing (Even on a Busy Schedule) by : Marta Tuchowska
Download or read book Alkaline Green Smoothies: Delicious Fruit, Veggie & Superfood Smoothie Recipes to Help You Look and Feel Amazing (Even on a Busy Schedule) written by Marta Tuchowska and published by Alkaline Smoothie Recipes. This book was released on 2019-02-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for quick and easy alkaline recipes? Something you can make in just a few minutes? Something you can enjoy as a quick breakfast, delicious, guilt-free treat, or even a spicy, creamy soup? If the answer is yes, you have come to the right place. Alkaline Green Smoothies are just perfect if you: -want to enjoy unstoppable energy -don't have the time to cook complicated meals -are bored with the "old way " of making green smoothies (and if you get bored, you lose motivation, right?) -want quick and easy guilt-free recipes that taste delicious -don't want green smoothies that taste "too green" -are looking for simple ways to put those veggies together and make them taste good (even meat eaters will easily get seduced by Alkaline Green Smoothies) -want to have the freedom of picking the taste you like (inside you will find both sweet and sour recipes, and they are all super healthy, fun ..and GREEN to help you thrive). OK, so what's inside? Aside from the "main dish" (40 sexy Green Smoothie Recipes, coming straight from Marta's Holistic Alkaline Lab), you will also find: -easy to follow Alkaline Diet & Lifestyle guidelines to help you shift to healthy habits you love easily, within 7 days or less -exactly what to eat more of and what to cut down on -what kinds of juices and smoothies are good for you and your health goals (and the #1 mistake most people make with juicing, smoothies and alkaline diet) -BONUS - 7 highly nutritious and satisfying alkaline smoothie bowl recipes (just perfect as a quick, on the go breakfast; you will even learn how to re-cycle your smoothies and turn them into tasty smoothie bowls (sweet, spicy or sour, whatever you want, we got you covered). -simple to follow (in the Real World, aka by people who work full time and have families) motivation & lifestyle tips to help you eat healthy without feeling deprived (and without having to quit your favorite foods forever, instead we will focus on creating the balance and a healthy lifestyle you LOVE and get hooked on!) Alkaline Green Smoothies consist of the best veggies, low sugar fruit, chlorophyll-rich greens, and beautiful herbs and superfoods to help you THRIVE and SHINE! All Alkaline Green Smoothie recipes are: -100% Plant-Based (and warmly inviting people from all Nutritional Lifestyles, everyone can benefit from adding more alkaline green smoothies to their diet!) -Alkaline friendly (even if you're new to the alkaline diet, don't worry, Marta will lay it out to you quickly and easily) -Dairy-Free (yet they taste creamy and delicious) -Low in sugar (no more energy crashes) -Rich in vitamins and minerals as well as anti-inflammatory, alkaline-forming herbs for an optimal experience (your taste buds will love) -written in a simple to follow, plain English+ easy to find ingredients and actionable instructions (that even a 10 year old can understand) Ready to Join Our Alkaline Green Smoothie party? Scroll up the page and secure your copy today. Discover how easy it is to transform your body with Alkaline Green Smoothies!
Book Synopsis Green Smoothies by : Karen Greenvang
Download or read book Green Smoothies written by Karen Greenvang and published by Karen Greenvang. This book was released on with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to revolutionize your health? Discover how green smoothies can help you feel more energized and embrace holistic self-care, even if you're pressed for time! Green Smoothies by Karen Greenvang, is an inspirational wellness guide with over 35 delicious and nutritious smoothie recipes to boost your wellbeing. Included are various green smoothie recipes that are easy to follow and will motivate you to take care of your health the way you deserve. These beautiful smoothies are perfect as a quick, healthy snack, nourishing breakfast, or satisfying meal replacement. All the recipes are 100% vegan, lactose-free, and gluten-free - perfect for anyone interested in natural self-care and healthy living. What are you waiting for? Order your copy of Green Smoothies and create a healthy lifestyle you love!
Book Synopsis Alkaline Protein Smoothies by : Marta Tuchowska
Download or read book Alkaline Protein Smoothies written by Marta Tuchowska and published by Holistic Wellness Project. This book was released on with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to Create a Healthy Lifestyle and Unlimited Energy? Discover Alkaline Protein Smoothies and give your body what it needs to thrive. With over 50 easy-to-follow, delicious, nutrient-rich smoothie recipes you can now take care of your health even on a busy schedule! Here’s Exactly What You Will Discover Inside: - detailed, beginner-friendly food lists and shopping lists -the ingredients are easy to find in any grocery store. - the easiest way to understand how the alkaline diet really works (note, it’s NOT about raising your pH) - simple mindset tips to help you make sustainable changes and achieve your wellness goals! About Alkaline Protein Smoothie RECIPES: -the recipes are quick, easy, and filling -you will be taken on a journey of taste -from naturally sweet, to spicy, neutral and savory- so that you never feel bored again! -all the recipes are fully plant-based, low in sugar and dairy-free and will help you enrich your diet with all the revitalizing nutrients, health-boosting vitamins and natural protein you deserve to thrive and create a stronger, healthier, more empowered version of yourself. Ready to energize your health and life? Order your copy today!
Book Synopsis Alkaline Smoothies by : Naomi Whiteley
Download or read book Alkaline Smoothies written by Naomi Whiteley and published by Naomi Whiteley. This book was released on 2021-04-17 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** 55% discount for bookstores! now at $32.95 instead of $44.95 *** Are you looking for quick and easy alkaline smoothies recipes? Something you can enjoy as a quick breakfast, delicious, guilt-free treat, or even a spicy, creamy soup? Your customers will never stop using this great cookbook! You 'll еnjоу Alkаlіnе drinks bесаuѕе they аrе vеrу раlаtаblе аnd wоndеrfullу еnеrgіѕіng. Living a healthy life is imperative when you are trying to overcome debilitating symptoms that destroy your quality of life. Fortunately, the evidence is clear: the secret to optimizing your health and living your best life is to balance your pH! Smoothies are рrе-mаѕtісаtеd, ѕо уоu саn juѕt drink them dоwn аnd уоur bоdу саn uѕе thеm right away. They're ԛuісk аnd easy tо prepare, tasty аnd will fіll уоu uр all morning, whilst gіvіng you the energy tо perform аt your bеѕt. This new book gives you dozens of Delicious Smoothies that will help you get the most from your diet with sumptuous dishes like: Ø ANTIOXIDANT SMOOTHIE Ø BANANA SMOOTHIE Ø BANANA AND STRAWBERRY SMOOTHIE Ø HEALTHY SKIN SMOOTHIE Ø NUTRITIOUS SMOOTHIE Ø And dozens more... There are a total of 50 Mouth-Watering Alkaline Smoothies inside this great value book. With this book, you could easily rebalance your pH and restore your vitality! Scroll up now and click Add to Cart for your copy!
Download or read book ALKALINE SMOOTHIE written by Tamara White and published by BookRix. This book was released on 2019-07-10 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: What pattern of diet have you been following? Is your eating pattern affecting your overall health positively of negatively? Discover the benefits of drinking alkaline smoothie and set yourself on a path to maximum heath. Get rid of acids in your body and restore your body to its natural state, loose Stubborn body fat, increase energy, boost metabolism and supercharge your health with these Alkaline Smoothies. The ideology behind the alkaline diet believes a perfect human body is created when you switch acid forming foods with alkaline base foods. It has been proven then Alkaline Diet improves cardiovascular health, blood pressure, cholesterol, bone health, and many more Starting a new eating pattern might seems of a bit stressful and challenging. But not to worry, this book will give you an easy sailing. This Alkaline smoothie book is loaded with healthy smoothies that are: Anti-Inflammatory & Antioxidant-Rich Detoxifying Healthy for Workout Smoothies Health Restoring Liver Revitalizing Healthy Kidney Revitalizing and many more. With this Alkaline Smoothie book yo will understand: The total Overview of the Alkaline Diet How to get rid of plaguing ailment with the alkaline diet Alkaline Smoothie recipes to make your body Alkaline Smoothies that help to reduce acid in your body How to Fight Stress, pain and inflammation Helps you understand how pH works in your body How to test your alkaline balance How to know you've got an Unhealthy Gut Maximize your overall health and beat acidity with the alkaline smoothies!
Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'
Book Synopsis Alkaline Breakfast by : Isaac Vinson
Download or read book Alkaline Breakfast written by Isaac Vinson and published by . This book was released on 2021-05-07 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** 55% discount for bookstores! now at $25.95 instead of $36.95 *** Are you looking for quick and delicious alkaline recipes? Are you looking for easy and effective recipes to reverse disease and bring your body back to balance? Your customers will never stop using this great cookbook! These foods disrupt the acid-alkaline balance and since the body's main concern is homeostasis or stability, what it will do is make use of other body stores so that it will re-claim its balance. Living a healthy life is imperative when you are trying to overcome debilitating symptoms that destroy your quality of life. Fortunately, the evidence is clear: the secret to optimizing your health and living your best life is to balance your pH! This diet promotes alkalinity in the body and, incorporating these foods into your diet, it will help your kidneys function optimally and also rid the body of excess acid. This new book gives you dozens of Delicious Recipes that will help you get the most from your diet with sumptuous dishes like: Ø LAYERED CABBAGE ROLL CASSEROLE Ø FLOURLESS BANANA BREAD MUFFINS Ø GINGER-SESAME QUINOA WITH VEGETABLES Ø SALTY MACADAMIA CHOCOLATE SMOOTHIE Ø BREAKFAST SMOOTHIE BOWL WITH FRESH BERRIES Ø And dozens more... There are a total of 50 Mouth-Watering Alkaline Dishes inside this great value book. With this book, you could easily rebalance your pH and restore your vitality! Scroll up now and click Add to Cart for your copy!
Book Synopsis Alkaline Smoothies by : Karen G. Love
Download or read book Alkaline Smoothies written by Karen G. Love and published by . This book was released on 2019-12-12 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revolutionize Your Health with Over 50+ Alkaline Smoothie Recipes! You are just about to discover the power of alkaline, green, healing superfoods that will help you have beautiful skin, nails & hair, and (if desired) lose weight! If you are you sick of not being able to lose weight or keep it off...or are you tired of having digestive issues that leave you uncomfortable, in pain and unable to lead your normal life...or perhaps it's feeling chronically fatigued, with no energy to live life to the fullest... Whatever your goal or challenge, alkaline smoothies are here to change that for you - right now... The good news? Alkaline Smoothies are: -easy to make (and clean) -quick to consume -great as take-away snacks -naturally vegan and gluten-free In this book, you will learn everything you need to know about sticking to the alkaline diet by becoming a master at blending smoothies. Not only does this book contain over fifty unique and tasty smoothie recipes, but also a list of superfoods and how they improve your health, a guide to creating your own smoothies, a detailed explanation of how to best transition into the alkaline lifestyle, and so much more. Here's What You Are Just About to Discover: -How to Lose Weight & Supercharge Your Health with Green Smoothies and Vegan Protein Smoothies -Raw Foods and Green Drinks -Other Unique Benefits of Eating Raw Foods -The Power of Superfoods and How to Use Them with Your Smoothies -Delicious Breakfast Smoothies -Wake- Up Green Smoothies -Sleepy Time Tea Smoothie -Unique Smoothie Recipes for Vibrant Health and Weight Loss -How to Make Your Own Unique Smoothies with This Guide! Getting to the health and vitality of your dreams can be so easy and enjoyable when you follow THIS simple health & wellness trick and have at least 1 green smoothie a day! Take meaningful and purposeful action and take care of your body in a holistic way!
Book Synopsis Alkaline Smoothies by : Luca Fontaine
Download or read book Alkaline Smoothies written by Luca Fontaine and published by . This book was released on 2016-12-11 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 DAYS OF ALKALINE SMOOTHIE RECIPES WITH PHOTOS, SERVING SIZE, AND NUTRITIONAL INFORMATION FOR EVERY SINGLE RECIPE! Kindle MatchBook: Buy the paperback edition and get the Kindle edition FREE! REGULAR PRICE: $14.99 | LIMITED TIME PROMOTIONAL DISCOUNT The latest research has confirmed what a small group of healthy and fit people have known for decades: the secret to losing weight, maintaining a healthy lifestyle, and feeling great is maintaining a balanced pH! Join the movement and reclaim your health! The Alkaline Diet is more than just a diet. It is a lifestyle and an entire movement based on reclaiming our health and drinking healthy, delicious, alkaline smoothies that promote a natural pH balance in the body the way nature intended. Food isn't meant to be engineered by scientists, loaded with chemicals, and mass produced in a factory, nor should it elevate the acidity in your body to unhealthy levels! Food should be an honest, natural, and enjoyable part of life. That's why alkaline smoothies are becoming increasingly popular! Not only that, the evidence has become undeniable: alkaline smoothies can help you promote whole body health, boost energy, increase longevity, and drop excess fat fast! Drinking alkaline smoothies has also been shown to provide a dramatic boost to immune system effectiveness, reduce hunger pangs, increase your level of mental focus throughout the day, and reduce the risk of major chronic illnesses like diabetes and heart disease! 30 Days of Amazing Alkaline Smoothie Recipes for Health, Weight Loss, and a Balanced pH! This Alkaline Smoothie Cookbook makes it easy to restore your health and balance your pH! Simply start at day 1 and enjoy a fresh new delicious alkaline smoothie every single day for a month! By the end of your 30 day challenge you will have lost weight and feel healthier and more energetic GUARANTEED OR YOUR MONEY BACK! Each and every smoothie recipe includes a photo of the alkaline smoothie as well as serving size and nutritional information. There are enough smoothie recipes in this book to keep you excited about the Alkaline Diet for months, even beyond your 30 day challenge! Enjoy some of the best smoothies you've ever tasted in your life all while maintaining an approved Alkaline Diet for optimal health, energy, and weight loss! A Diet for Life! The Alkaline Diet is not a boring, bland, or starvation diet. Consuming bland and weird food might be one way to lose weight, but that is not what living an alkaline lifestyle is all about. Let's face it: if a diet isn't enjoyable, sooner or later it becomes impossible to stick to. Don't set yourself up for failure! Invest in your health by grabbing this book today and enjoy a month of amazing alkaline smoothies! The Alkaline Diet can be fun and easy to follow, but only when you know the right recipes! For less than the cost of visiting a fast food restaurant, you can get your hands on a month of spectacular Alkaline Diet smoothie recipes in this cookbook. Every recipe is easy to make and is so healthy and delicious you will be proud to serve these smoothies to your family and friends. World class meals you can serve to your family and friends with pride! World renowned diet and nutrition expert Luca Fontaine has hand-picked his favorite alkaline smoothie recipes that he has mastered in his own kitchen, taught to chefs around the world, and that have earned rave reviews from diners on every continent of the planet! Don't miss out! Grab this book today at the limited time sale price and make a small investment in your health and well-being, as well as the health and well-being of your family, that will pay off huge in the long run!
Book Synopsis Alkaline Smoothies by : Marta Tuchowska
Download or read book Alkaline Smoothies written by Marta Tuchowska and published by . This book was released on 2020-07-22 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Exhaustive Guide To Alkaline Smoothies by : Dr Donald Wilson
Download or read book Exhaustive Guide To Alkaline Smoothies written by Dr Donald Wilson and published by . This book was released on 2019-11-26 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best and most effective diet for you is one that works with your body's natural processes and systems to help you lose weight and feel the best you can in your own skin. The Alkaline Diet is believed to advantage of this and was developed to balance the pH level that naturally occurs in your body.An alkaline smoothie is a smoothie that has a high pH level and shouldn't cause acid reflux or GERD symptoms. Smoothies can be loaded with acid once you add in things like berries, and juices. It's important to make sure that you're not just consuming an acidic smoothie if you easily suffer from indigestion. Almond milk has an alkaline composition which helps neutralize your stomach acid.The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 21-day diet meal plan to ensure success, The Complete Alkaline Diet Guidebook for Beginners makes cooking balanced, nourishing meals easier than ever.These may be used to create amazing and energizing alkaline drinks - smoothies, juices, and herbal infusions - that are caffeine-free and rich in nutrients that our bodies so desperately need...It is a set of simple, but very effective diet and lifestyle principles that will give your digestive system balance and get your body back to its naturally healthy state.With Natural, Alkaline Food You Can Finally: -Rejuvenate your body and mind with 100% natural alkaline dishes and smoothies: -Help your body heal itself through nutrient-rich, mineral and vitamin abundant, toxin-free, alkaline-forming recipes: This smoothie recipe cookbook contains: -Alkaline Basics-How to Follow the Alkaline Diet-What Can and Cannot be Affected by What You Eat-Breakfast Recipes-Lunch Resipes-Dinner Recipes-Dessert Recipes-Snack Recipes-Smoothie RecipesThis cookbook is the most complete guide to alkaline smoothies recipes you have been looking for!
Book Synopsis 100% Alkaline Vegan Smoothies by : Karen Greenvang
Download or read book 100% Alkaline Vegan Smoothies written by Karen Greenvang and published by Independently Published. This book was released on 2019-10-10 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Most Powerful 100% Alkaline Smoothie Recipes to Help You Look and Feel Amazing! Over 30, fully alkaline, nutritious, and delicious smoothie recipes for holistic healing, energy, natural weight loss, and optimal wellbeing! Low sugar, nutrient-rich smoothies you can use for an alkaline cleanse or as quick, natural energy booster. Do I need any weird, expensive superfoods to make the recipes from this book? No, you don't. The recipes are made mostly from simple and inexpensive ingredients you can find in your local grocery store. Do the recipes from this book call for dates or sugar-rich fruit/ingredients? No, all the smoothies use extremely low-sugar ingredients and so you can use the recipes for any alkaline-friendly cleanse or a healthy detox. Does this book explain what the alkaline diet is and the science behind it? Yes, the book offers very practical and easy-to-follow explanations so that you can quickly understand what alkaline foods are and how they can help you. Will I find alkaline food lists inside this book? Yes, we got you covered! Won't I feel hungry with Alkaline vegan smoothies? The recipes we created are rich in natural alkaline protein and healthy, alkaline-friendly oils. These will help you stay full for hours! I am very busy with my job and family obligations. Will this book work for me? We are all swamped, we understand. Luckily, you can make our recipes in 5 minutes or less. Blend it, drink it and forget it! Alkaline vegan smoothies are great as a quick, on the go breakfast, energizing lunch, or a comforting dinner soup. Here's exactly what you will discover: -the main difference between vegan and alkaline (not what you think) -the most common alkaline mistakes -how to quickly tell what is alkaline -simple to follow, scientifically proven alkaline food lists (the only food list you need) -how to instantly transform your motivation to focus on healthy alkaline foods and achieve your health goals (healing, weight loss, helping your body create the balance you need to feel great) -over 30, delicious and nutritious, fully alkaline vegan, low sugar, nutrient-dense smoothie recipes to help you transform your health Ready to embrace the benefits of the alkaline-rich smoothies? Scroll up the page and secure your copy of 100% Alkaline Vegan Smoothies now.
Book Synopsis Alkaline Smoothies by : Mary Golanna
Download or read book Alkaline Smoothies written by Mary Golanna and published by No Fluff Publishing . This book was released on 2023-01-14 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back in 2013, Victoria Beckham, also known as Posh from the 90s British girl group Spice Girls, popularized the alkaline diet by sharing on Twitter the cookbook “Honestly Healthy: Eat with Your Body in Mind, the Alkaline Way” by Chef Natasha Corrett and nutritionist Vicki Edgson. Soon after, everyone followed suit and made the alkaline diet the new diet trend of the year. People did not stop raving about it and started coining it as the “anti-aging diet” after discovering and experiencing its benefits for the skin. Theories suggest that by following an alkaline diet you can increase collagen synthesis for skin elasticity, reduce inflammation in the form of acne and skin allergy, and strengthen the skin barrier of those with dry and fragile skin. This uptrend was hyped up even more by testimonies revolving around effective weight loss and improvement from health conditions such as acid reflux, indigestion, autoimmune diseases (e.g. rheumatoid arthritis, DM Type 1, etc.), and cancer. It might sound a bit new, but did you know that this diet has been around since the 1920s? A New York physician named Dr. William Howard Hay created the Hay Diet way back in the 1920s. He categorized foods into acidic, alkaline, and neutral—promoting the proper combination of foods to avoid stomach illnesses and secondary chronic diseases. Fast forward to today, Dr. Hay’s diet is appreciated more than ever. Because apparently, research has found some scientific explanations for the concept of the Hay or Alkaline Diet. This diet suggests that by helping our body maintain our normal pH (~7.365), we can lessen the workload and stress on the body, eventually conserving more energy. In turn, the body can steer clear of chronic diseases, achieve normal body weight, and promote overall health. If you want to reset your health and want a diet that will help you gain more energy, lose weight, or address a certain health condition, read further. In this guide, you will... Learn what the alkaline diet is all about. Discover the health benefits of an alkaline diet in women. Determine how the alkaline diet can help you lose weight and gain more energy Familiarize yourself with alkaline ingredients. Learn how to begin incorporating alkaline smoothies into your diet.
Book Synopsis Alkaline Smoothies: Lose Weight & Supercharge Your Health with Green Smoothies and Vegan Protein Smoothies by : Karen G. Love
Download or read book Alkaline Smoothies: Lose Weight & Supercharge Your Health with Green Smoothies and Vegan Protein Smoothies written by Karen G. Love and published by Karen G. Love. This book was released on 2016-08-11 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revolutionize Your Health with Over 50+ Alkaline Smoothie Recipes! You are just about to discover the power of alkaline, green, healing superfoods that will help you have beautiful skin, nails & hair, and (if desired) lose weight! If you are you sick of not being able to lose weight or keep it off...or are you tired of having digestive issues that leave you uncomfortable, in pain and unable to lead your normal life...or perhaps it's feeling chronically fatigued, with no energy to live life to the fullest... Whatever your goal or challenge, alkaline smoothies are here to change that for you - right now... The good news? Alkaline Smoothies are: -easy to make (and clean) -quick to consume -great as take away snacks -naturally vegan and gluten free In this book, you will learn everything you need to know about sticking to the alkaline diet by becoming a master at blending smoothies. Not only does this book contain over fifty unique and tasty smoothie recipes, but also a list of superfoods and how they improve your health, a guide to creating your own smoothies, a detailed explanation of how to best transition into the alkaline lifestyle, and so much more. Here's What You Are Just About to Discover: -How to Lose Weight & Supercharge Your Health with Green Smoothies and Vegan Protein Smoothies -Raw Foods and Green Drinks -Other Unique Benefits of Eating Raw Foods -The Power of Superfoods and How to Use Them with Your Smoothies -Delicious Breakfast Smoothies -Wake- Up Green Smoothies -Sleepy Time Tea Smoothie -Unique Smoothie Recipes for Vibrant Health and Weight Loss -How to Make Your Own Unique Smoothies with This Guide! Getting to the health and vitality of your dreams can be so easy and enjoyable when you follow THIS simple health & wellness trick and have at least 1 green smoothie a day! Take meaningful and purposeful action and take care of your body in a holistic way!
