Alkaline Diet The Scientifically Proven Way To Lose Weight And Fight Against Chronic Disease

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Alkaline Diet: The Scientifically Proven Way to Lose Weight and Fight Against Chronic Disease

Author : Jason Michaels
Publisher : scott m ecommerce
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

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Book Synopsis Alkaline Diet: The Scientifically Proven Way to Lose Weight and Fight Against Chronic Disease by : Jason Michaels

Download or read book Alkaline Diet: The Scientifically Proven Way to Lose Weight and Fight Against Chronic Disease written by Jason Michaels and published by scott m ecommerce. This book was released on 2018-05-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could prevent and even treat health problems like arthritis and hypertension - just by altering the food you eat? What if there were a way to reverse 10+ years of bad food decisions, in as little as 2 weeks? Or if a couple of tiny changes in your diet could lead to big improvements in your overall health. You see, alkaline foods can preserve gut health, slow doing the aging process and help prevent health issues from headaches to diabetes. And celebrities like Kelly Ripa use the diet to help them look 10 years younger. Ripa also credits the diet with healing her chronic pain issues. But it’s not just the rich and famous who are utilizing this life changing diet. One mother of two in early mid 30s used an alkaline diet to lose 40lbs in just 4 months…and even most importantly…she no longer has to take her Rheumatoid Arthritis medication. Less than a year lately she completed her first half marathon! Or the husband and wife team who both lost over 25lbs in two months. The husband was suffering from severe lung disease, which resulted in him being out of breath after only a short walk. Thanks to an alkaline diet, he can now walk longer distances without trouble. In this book you’ll discover: What everyone needs to know about the link between alkaline diet and cancer - Page 54 Alkaline Water: Myth or Miracle? - Page 106 Suffering from headaches and fatigue for no identifiable reason? - this could be why - Page 24 Eat these 3 foods to immediately have a positive effect on your blood pressure - Page 51 7 Powerful juice recipes to combat hypertension - Page 53 This old school drink is also one of the most effective anti-inflammatory treatments - Page 64 The #1 fruit for healing your liver - Page 65 Why staying indoors may be harming your gut health - Page 72 The world’s #1 Alkaline Superfood for weight loss (this fat fighter is not even marketed as “healthy” and available in every grocery store in the country) - Page 76 You current diet may put you at risk for this disease, even if you don’t show any symptoms - Page 45 WORSE THAN COCAINE: Consuming too much of this food is worse for your body than a schedule 1 drug! - Page 48 …plus a 7 day alkaline eating plan to get you on the right track immediately The positive effects of this diet go beyond weight loss - alkaline dieters have reported significant health improvements including: “Unbelievable energy levels” “No more swelling of the hands and feet” “No more breathing problems” “Sleep apnea better” “I’m off all my Rheumatoid meds” Plus - you don’t need to go vegan to get all the benefits! Inside you’ll discover that you can still eat meat - without hampering your results And nearly all foods discussed in the book are readily available in your local grocery store or online. So if you’re ready to make life changing health improvements, including freedom from chronic pain - then scroll up and click “add to cart”

Alkaline Diet For Disease Prevention

Author : Hilda Shilling
Publisher :
ISBN 13 : 9781804340271
Total Pages : 212 pages
Book Rating : 4.3/5 (42 download)

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Book Synopsis Alkaline Diet For Disease Prevention by : Hilda Shilling

Download or read book Alkaline Diet For Disease Prevention written by Hilda Shilling and published by . This book was released on 2022-03-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've been struggling with diseases like cardiovascular diseases, allergies, autoimmune diseases, chronic weight gain and obesity, headaches, leg cramps, arthritis, depression, cancer, alcohol addiction, liver problems, heard disease and many others, and have done everything you could think of to reverse the conditions, keep reading.... You Are About To Discover How To Prevent And Fight Chronic Disease And Lose Weight By Leveraging The Power Of The Alkaline Diet! You've been using the wrong approach to some of the health problems you've been dealing with! And it is about time you changed tact! How is that, you may be wondering? Well, your problems may have a lot to do with increased acidity in your body, owing to your intake of acid causing foods, more than anything else and learning how to tame runaway acidity through an alkaline diet may be the secret solution you've been searching for! Many reports and studies published in NCBI (National Institutes of Health) suggests that the alkaline diet's quality of balancing the body's pH is the best way to prevent inflammatory diseases, weight gain and other serious conditions like cancer. An article published in Medical News Today asserts that the alkaline diet not only treats countless conditions and diseases in the body, but also prevents them, and boosts the process of weight loss. This means that a simple act of balancing your body's pH with the alkaline diet is all you need to reach your health goals. And this book will show you exactly how to go about using an alkaline diet to deal with the root cause of your problems, for good! So if questions like.... More precisely, the book will teach you: - The basics of the alkaline diet, including what it is, its basis, the concept of pH as far as food is concerned and more - The difference between acidic waste and acidic foods - The acidic foods that are alkalizing - The acid foods you need to restrict - The alkaline foods you can enjoy - How to create an alkaline balance in your body - How to begin following the alkaline diet - How acidic wastes cause diseases including cardiovascular diseases, autoimmune diseases and allergies, cancer and liver cirrhosis. - How acidity leads to depression and alcohol addiction - How to treat specific ailments with a pH balance, including acid reflux, ulcers, intestinal disorders, heart disease and hormonal imbalances, as well as preventing excess weight gain - How certain foods suppress the thyroid function; what to avoid - The alkaline diet recipes to get you started ...And so much more!

ALKALINE DIET FOR DISEASE PREVENTION

Author : Kelly Leary
Publisher :
ISBN 13 : 9781801094894
Total Pages : 212 pages
Book Rating : 4.0/5 (948 download)

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Book Synopsis ALKALINE DIET FOR DISEASE PREVENTION by : Kelly Leary

Download or read book ALKALINE DIET FOR DISEASE PREVENTION written by Kelly Leary and published by . This book was released on 2020-10-07 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've been struggling with diseases like cardiovascular diseases, allergies, autoimmune diseases, chronic weight gain and obesity, headaches, leg cramps, arthritis, depression, cancer, alcohol addiction, liver problems, heard disease and many others, and have done everything you could think of to reverse the conditions, keep reading.... You Are About To Discover How To Prevent And Fight Chronic Disease And Lose Weight By Leveraging The Power Of The Alkaline Diet! You've been using the wrong approach to some of the health problems you've been dealing with! And it is about time you changed tact! How is that, you may be wondering? Well, your problems may have a lot to do with increased acidity in your body, owing to your intake of acid causing foods, more than anything else and learning how to tame runaway acidity through an alkaline diet may be the secret solution you've been searching for! Many reports and studies published in NCBI (National Institutes of Health) suggests that the alkaline diet's quality of balancing the body's pH is the best way to prevent inflammatory diseases, weight gain and other serious conditions like cancer. An article published in Medical News Today asserts that the alkaline diet not only treats countless conditions and diseases in the body, but also prevents them, and boosts the process of weight loss. This means that a simple act of balancing your body's pH with the alkaline diet is all you need to reach your health goals. And this book will show you exactly how to go about using an alkaline diet to deal with the root cause of your problems, for good! More precisely, the book will teach you: - The basics of the alkaline diet, including what it is, its basis, the concept of pH as far as food is concerned and more - The difference between acidic waste and acidic foods - The acidic foods that are alkalizing - The acid foods you need to restrict - The alkaline foods you can enjoy - How to create an alkaline balance in your body - How to begin following the alkaline diet - How acidic wastes cause diseases including cardiovascular diseases, autoimmune diseases and allergies, cancer and liver cirrhosis. - How acidity leads to depression and alcohol addiction - How to treat specific ailments with a pH balance, including acid reflux, ulcers, intestinal disorders, heart disease and hormonal imbalances, as well as preventing excess weight gain - How certain foods suppress the thyroid function; what to avoid - The alkaline diet recipes to get you started ...And so much more! Even if the idea of an alkaline diet helping you deal with many of the health problems sounds too far-fetched and foreign to you, this book will hold you by the hand until you see results for yourself!

Alkaline Diet & Anti Inflammatory Diet For Beginners

Author : James Fitt
Publisher :
ISBN 13 : 9781801699259
Total Pages : 204 pages
Book Rating : 4.6/5 (992 download)

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Book Synopsis Alkaline Diet & Anti Inflammatory Diet For Beginners by : James Fitt

Download or read book Alkaline Diet & Anti Inflammatory Diet For Beginners written by James Fitt and published by . This book was released on 2020-12-08 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55 % OFF only for Bookstores!! Now at $26.95 Instead of $36.95 Do you constantly feel a burning sensation in your body? Does it happen whenever you eat something? Are you constantly gaining weight no matter what you eat? Don't worry you found the right book! An inflammatory sensation can ruin your entire day; it could make you go from being super productive to not being able to concentrate on your work in just a few minutes. Once in a while inflammations are bearable but when they start occurring whenever you eat something, then something is wrong with your digestion and you need to check it. But you can cure Inflammation and A Lot More with just What You Eat! When eating causes a problem, eating right can correct it. I know it might sound weird but it is true! Eating an Alkaline Diet neutralizes the acids in your body that can cause the inflammatory sensation, but an alkaline diet alone is not enough to cure it forever, it requires a lot more, like the perfect diet plan! And the Perfect Diet Plan is what the book holds! Take a sneak peek at what the Perfect Diet Plan offers: -Following an Alkaline and Anti-Inflammatory Diet -Following an organic diet. -Losing Weight -Repairing the Immune System -Fighting off Chronic Diseases -And Changing your Eating Habits for the Better! While the alkaline diet could be a temporary fix in the short run, accompanying it with a few more components could fix your entire immune system and battle off all diseases! Don't put it off for another second! Get the book now and start defeating the diseases and live a long and healthy life! Your customers never stop to use this awesome book! Buy it NOW and let your customers get addicted to this AMAZING book!

Complete Guide to the Alkaline Diet

Author : Rebecca Faraday
Publisher : Web Health Trends
ISBN 13 :
Total Pages : 42 pages
Book Rating : 4./5 ( download)

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Book Synopsis Complete Guide to the Alkaline Diet by : Rebecca Faraday

Download or read book Complete Guide to the Alkaline Diet written by Rebecca Faraday and published by Web Health Trends. This book was released on 2022-03-19 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside my new Alkaline diet & weight loss guide I will reveal the astonishing information that you need to learn in order to lose excess weight and start building more lean muscle, often in as little as just 30 days following this amazingly simple weight loss program that is taking the health & fitness world by storm. My weight loss book, Complete Guide to the Alkaline Diet: Lose Excess Body Weight While Enjoying Your Favorite Foods, is packed with detailed, nutritionally sound, balanced and healthy advice on how you can follow this proven weight loss solution to lose pounds of body fat while adding more lean, healthy muscle weight, simply and quickly. A necessary read for anyone looking to begin losing pounds of body weight, my book will teach you the following: In-Depth Explanation of the Alkaline Diet. Discover the simple process of how you can utilize the Alkaline diet in order to begin losing pounds of body weight in as little as just 30 days, including a Alkaline diet food list, overall nutrition & macro requirements when following this lifestyle and more. 7-Day Alkaline Diet Example Meal Plan. Included in my book is an example meal plan for 7 full days of Alkaline diet specific breakfasts, lunches, dinners & snacks that will allow you to eat the foods you already enjoy, while still losing pounds of weight each week following this proven, healthy weight loss technique. Health & Lifestyle Benefits. In addition to the in-depth diet, weight loss methods of the Alkaline diet, I also explain what the additional overall health and lifestyle benefits of losing weight following the Alkaline diet are and, how this scientifically proven diet plan can help to reverse a wide range of chronic health conditions and diseases, without the need for prescription medications. Bonus Weight Loss Advice & Tips. As an added bonus, I have also included a range of extra information about weight loss on the Alkaline diet that nobody likes to discuss, from side-effects of losing excess weight, how to tell if your weight loss journey is working through to what type of tools and additional equipment might be needed to help you with reach your weight loss goals. Start reading my Alkaline diet guide right now and begin noticing visible results in as little as just 30 days while following this amazing healthy weight loss program designed for individuals wanting to improve their overall health and fitness while losing excess body fat.

Alkaline Diet for Beginners

Author : Laura Haworth
Publisher :
ISBN 13 : 9781802528459
Total Pages : 104 pages
Book Rating : 4.5/5 (284 download)

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Book Synopsis Alkaline Diet for Beginners by : Laura Haworth

Download or read book Alkaline Diet for Beginners written by Laura Haworth and published by . This book was released on 2021-04-22 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Guide! Have you been struggling with weight loss and different health problems for what seems like an eternity and wish to turn things around but have never really found an approach that allows you to achieve just that? And have you recently come across some information that suggests that acidity could be increasing your chances of suffering from different diseases, including struggling with weight and wish to know more about this approach to better health and fast weight loss? If you've answered YES, keep reading... You Are About To Discover Exactly How You Can Leverage The Power Of An Alkaline Diet To Turn Your Health And Weight Issues Around From Inside Out! More and more people are increasingly discovering the countless benefits that come with the alkaline diet and why it is necessary to avoid or reduce intake of acid forming foods. But despite that realization that there is definitely something wrong with the foods we eat, many people still don't understand what it involves, how it works and how it all ends up bringing the different benefits. Perhaps you too are here because you are looking for answers to all the questions going through your mind. What is all the fuss about the pH about? What is wrong with acid forming foods and what makes alkaline forming foods better? Which foods does the alkaline diet comprise? What should I avoid eating, and why? How will these foods bring about health and weight loss? How can I get started and avoid the common dieting mistakes? If you have these and other related questions about the alkaline diet, this book is for you as it answers them all in simple, straightforward language to enable you start following the diet with confidence. This book has all the details you need to understand the alkaline diet right from what it really is, how it works, how it can help improve every inch of your body and most importantly, how you can follow it successfully. Here's a tiny bit of what you'll discover: - What the alkaline diet is all about, including how it works, what it entails, the purpose of the diet and more - How the alkaline diet can improve your health and bring about fast weight loss - How to reduce acidity in your body with simple tips - A 7-day meal plan that you can follow to achieve the best results - The difference between pH in the urine, blood, saliva and how to measure it - How to stick to the 80/20 rule to make the most of the diet ...And so much more! Scientists agree that balancing the levels of our internal pH is the most important factor in maintaining or achieving a healthy and happy body system. And luckily, whether or not you've been thinking or dreaming of a healthier, sexier and more properly-toned body, the diet will help you achieve it regardless. Even if you feel the diet is too complicated, you will find the book eye opening and easy to follow to bring about all the benefits that come with the alkaline diet. Don't wait... Buy it NOW and let your customers get addicted to this amazing book ★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★

The Alkaline Diet Made Easy: Reclaim Your Health, Lose Weight & Heal Naturally

Author : Madison Fuller
Publisher : Madison Fuller
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Alkaline Diet Made Easy: Reclaim Your Health, Lose Weight & Heal Naturally by : Madison Fuller

Download or read book The Alkaline Diet Made Easy: Reclaim Your Health, Lose Weight & Heal Naturally written by Madison Fuller and published by Madison Fuller. This book was released on 2020-08-28 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Keys To Extraordinary Health, Youthful Looks & Abundant Energy Are you committed to a healthy mind, body and soul? The Alkaline Diet is fabulous for body, mind, and spirit. With it you will be amazed at how easy it is to achieve a fit body, have more energy and great health. Two-time Nobel Prize winner Dr Linus Pauling was the first to show that when we maintain a proper Alkaline Balance it increases oxygen in the body. Cancer cells and viruses are unable to grow in an oxygen-rich, alkaline environments. Not only that but eating nutritious food keeps your body's chemistry in balance and feeling great. When something is not right with our internal health, the effects can manifest through symptoms like chronic illness and fatigue. Maybe you have researched so many approaches to healing and nutrition. Problem is most diets are unrealistic in the long term. Except, The Alkaline Diet.... The Alkaline Diet is all about rebalancing and giving your body what it needs. Turn bad health and energy-sapping habits into healthy ones. Give it a try, it's easy to do and you will feel amazing from it. In this book, I've made it simple and accessible for everyone. Discover: How To Lose Weight & Keep it Off For Good Easily Identify Dangerous Foods & Swap Them For Safe Ones Improve Exercise Performance & Recovery Healthy Habits How to Cure Acid Reflux Reverse Disease and Protect The Earth's Ecosystem Achieve Healthy, Vibrant Skin & Hair Recipes For Quick, Easy, Super-Healthy & Delicious Meals Experience All-day Energy & A Great Night's Sleep And Much, Much More…. So if you want to achieve extraordinary health, Click Add to Cart

Alkaline Diet and Anti-Inflammatory Diet For Beginners

Author : James Fitt
Publisher :
ISBN 13 : 9781801646826
Total Pages : 150 pages
Book Rating : 4.6/5 (468 download)

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Book Synopsis Alkaline Diet and Anti-Inflammatory Diet For Beginners by : James Fitt

Download or read book Alkaline Diet and Anti-Inflammatory Diet For Beginners written by James Fitt and published by . This book was released on 2021-01-25 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you constantly feel a burning sensation in your body? Does it happen whenever you eat something? Are you constantly gaining weight no matter what you eat? Don't worry you found the right book! An inflammatory sensation can ruin your entire day; it could make you go from being super productive to not being able to concentrate on your work in just a few minutes. Once in a while inflammations are bearable but when they start occurring whenever you eat something, then something is wrong with your digestion and you need to check it. But you can cure Inflammation and A Lot More with just What You Eat! When eating causes a problem, eating right can correct it. I know it might sound weird but it is true! Eating an Alkaline Diet neutralizes the acids in your body that can cause the inflammatory sensation, but an alkaline diet alone is not enough to cure it forever, it requires a lot more, like the perfect diet plan! And the Perfect Diet Plan is what the book holds! Take a sneak peek at what the Perfect Diet Plan offers: -Following an Alkaline and Anti-Inflammatory Diet -Following an organic diet. -Losing Weight -Repairing the Immune System -Fighting off Chronic Diseases -And Changing your Eating Habits for the Better! - More than 20 easy recipes ! While the alkaline diet could be a temporary fix in the short run, accompanying it with a few more components could fix your entire immune system and battle off all diseases! Don't put it off for another second! Get the book now and start defeating the diseases and live a long and healthy life!

Alkaline Diet

Author : Reynolds Louis
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781500430658
Total Pages : 0 pages
Book Rating : 4.4/5 (36 download)

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Book Synopsis Alkaline Diet by : Reynolds Louis

Download or read book Alkaline Diet written by Reynolds Louis and published by Createspace Independent Publishing Platform. This book was released on 2014-07-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alkaline Diet - Your Definitive Guide SCIENTIFICALLY PROVEN: ALKALINE DIET ABOUT THE BOOK: ALKALINE DIET We understand that the key to optimum health is a balanced pH diet. Not only does this diet provide excellent vigor, increased energy, enhanced well-being and reduction in chronic diseases; following this revolutionary diet can also provide some excellent weight loss benefits too! Through this book, you will understand the importance of an alkaline diet along with the impact that an imbalanced diet may have on your system. You will also gain an understanding of the various techniques that can be deployed at home in order to test if you are currently alkaline or acidic. The book also provides some proven strategies and knowledge that can enable you to convert your body into an alkaline body. You also get your list of the common acidic and alkaline foods along with a classification of most foods based on their alkalinity. This can help you create your alkaline grocery list and eventually make better food choices. Deploying the revolutionary alkaline diet tips, the book provides fifteen nutritious, delicious and alkaline recipes that can be incorporated as a part of your daily diet. Overall, the tips and tricks provided in the book when used along with some of the alkaline foods can transform your life from hurried and hectic to holistic and balanced. This book is definitely your delicious journey to good health! A PREVIEW TO ALKALINE DIET THE IMPACT OF AN ACID-IMBALANCED SYSTEM THE BALL IS IN YOUR COURT! SO, WHAT ARE ALKALINE FOODS? THE COMPLETE ACID - ALKALINE FOOD CHART THE SECRET TO GREAT HEALTH! ARE YOU ALKALINE? GETTING AN ALKALINE BODY PLANNING YOUR ALKALINE DIET! SOME MORE TIPS PLEASE! AND NOW - TIME FOR RECIPES! Start Getting the Benefits of the Alkaline Diet!! Grab this book today! You can read on your Kindle, PC, MAC, Smart Phone, or Tablet! For less than a cup of coffee you can buy a book that could change your life for the better..... Simply scroll up and click the BUY button to instantly download Alkaline Diet: How Millions Have Used the Alkaline Diet to Skyrocket Weight Loss, Detox, and Feeling Incredible Tags: alkaline diet, alkaline foods, alkaline recipes, alkaline diet for weight loss, alkaline diet recipe book, alkaline diet plan

The Alkaline Diet and Dash Diet Value Bundle

Author : Faren Garcia
Publisher : Faren Garcia
ISBN 13 : 9781087893419
Total Pages : 234 pages
Book Rating : 4.8/5 (934 download)

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Book Synopsis The Alkaline Diet and Dash Diet Value Bundle by : Faren Garcia

Download or read book The Alkaline Diet and Dash Diet Value Bundle written by Faren Garcia and published by Faren Garcia. This book was released on 2021-07-25 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this value bundle you will learn all you need to know to get started with the Alkaline Diet and the DASH Diet. Both of these diets are vital in changing your life to improve your overall health and wellness. You can implement the diet that best suits you or take some key pieces from both! The information found in these books will inform you of what each diet consists of, how they can be beneficial to your overall health and key recipes that you can implement on a daily basis. You will better understand the science behind each diet and how you can remain consistent in improving your health whether you are trying to lose weight or fight and prevent chronic diseases such as high blood pressure, cancer and diabetes just to name a few. Follow the tips and tricks and simple recipes to start strong in your new, healthy lifestyle!

The No B. S. Alkaline Diet:

Author : Felicia Gordon
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781721143740
Total Pages : 220 pages
Book Rating : 4.1/5 (437 download)

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Book Synopsis The No B. S. Alkaline Diet: by : Felicia Gordon

Download or read book The No B. S. Alkaline Diet: written by Felicia Gordon and published by Createspace Independent Publishing Platform. This book was released on 2018-06-12 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm Partnering with Amazon for a limited time to offer you DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE. Don't wait, claim your offer today!! Detoxify your Body, Balance Your Ph, Get in Shape, Prolong your Life You are what you eat, or so the adage goes. Never has this saying been more alarming than in the 21st century when our food is so full of chemicals, acids, preservatives, refined sugars, non-nutritive substances, and toxins.The amount of toxins and acid we consume in a "normal" modern diet is appalling when you look at the statistics. Rampant obesity, diabetes, heart disease, fatigue, mental health issues, and chronic illness have resulted from the decline in our diet. The alkaline diet is a back-to-basics approach that fortifies the body with only nutritive and beneficial elements. Our body is constantly undergoing complex chemical reactions. Balance is the key to good health and feeling better. The alkaline diet seeks to balance the chemistry in our bodies and optimize our nutritional intake. What you stand to gain: A longer more active life due to the anti-aging benefits of the Alkaline diet Weight Loss Increased energy and vitality A greatly reduced risk for many types of diseases including certain cancers Management and reduction in severity of chronic health issues A Scientific Approach:There are so many health and diet books out there that make so many claims that are too good to be true and have no scientific research to back them up. The alkaline diet is unique because it's completely science-based. Instead of simply guessing and estimating, you will learn how to test, balance and measure the alkalinity in your body. This book will teach you: How to test and balance alkalinity in your body How to get started with the Alkaline diet by making simple lifestyle changes What to eat on the alkaline diet What NOT to eat on the alkaline diet The Alkaline Recipe Box contains delicious and nutritious breakfast lunch and dinner recipes that will help you kick start your lifestyle change. A 14 day meal plan takes all the guess-work out of it. You will learn exactly what an eating plan on the Alkaline diet looks like.

DR. Sebi Alkaline Diet

Author : Sebastian Draper
Publisher :
ISBN 13 : 9781801320573
Total Pages : 120 pages
Book Rating : 4.3/5 (25 download)

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Book Synopsis DR. Sebi Alkaline Diet by : Sebastian Draper

Download or read book DR. Sebi Alkaline Diet written by Sebastian Draper and published by . This book was released on 2021-01-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're Probably Poisoning Your Body With Every Meal You Eat. Here's What You're Doing Wrong Did you know that your body's pH must be kept within a very narrow range if you want to stay alive? Your body is a finely tuned biological mechanism that needs a specific balance of acids and alkaline chemicals to survive. It can even out an occasional imbalance, but if you keep eating acidic foods all the time, you're simply making yourself sick and weak. And yet this is what most of us are doing. The typical American diet consists of processed foods, added sugars, and proven carcinogens like red meat. Add acidic drinks like coffee and alcohol... and then we're wondering why we're so unhealthy. Every 37 seconds, a person in the United States dies of heart disease. More than 100 million Americans live with diabetes and prediabetes. Over 30% of the population is obese. We're literally killing ourselves with the stuff we eat. What happens when you stop eating acidic foods? Your body no longer has to waste its resources on neutralizing all those acids, so you start feeling happy and energized. Toxins are flushed out. Your metabolism rebalances itself and those extra pounds just melt away. Does this sound good enough? Get this book and start eating healthy right away! This book will help you: Understand your body's chemistry and say goodbye to common myths. Plan your transition to the alkaline diet so that your body adapts in the best possible way. Discover mouth-watering alkaline recipes for every occasion - including guilt-free desserts! Turbocharge your weight loss without having to count calories or work out for hours. Live a long and healthy life without debilitating chronic diseases! The alkaline diet will restore your health even if you've been poisoning yourself for decades. And once you've discovered the delicious alkaline recipes in this book, you'll never miss acidic foods again! Scroll up and click on "Buy now with 1-Click" to discover the secret of weight loss and good health!

Alkaline Diet

Author : Kathleen Moore
Publisher :
ISBN 13 : 9781096517863
Total Pages : 170 pages
Book Rating : 4.5/5 (178 download)

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Book Synopsis Alkaline Diet by : Kathleen Moore

Download or read book Alkaline Diet written by Kathleen Moore and published by . This book was released on 2019-05-02 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★ Buy the Paperback version of this Book and get the E-Book for FREE ★★ Sick and tired of diets that don't work? Do you just want to feel healthier and happier? So many people are stuck feeling bloated and lethargic, and if you're one of them it might feel impossible to find a way out. But not anymore - it's time to try out the Alkaline diet! From a wide range of demonstrable health benefits to a myriad of ways to make you feel happier, healthier, and more productive, the Alkaline diet is perfect for anyone looking to improve both their diets and their lives. Whether its boosting energy or burning calories, inside this detailed guide you'll find out how the Alkaline diet can: Improve Kidney Health Boost Your Energy Levels Lower the Risk of Cancer Prevent Heart Disease And Burn Off Excess Fat With a scientific, proven approach, this incredible book shows you everything you need to know about the Alkaline diet. In the past this diet may have seemed hard or confusing, but inside you'll discover a simple, easy-to-follow formula designed to show even the beginner how you to burn fat, prevent diseases, and improve your energy levels today! This book will teach you: How This Amazing Diet Began How The Alkaline Diet Can Restore Balance to Anyone What pH Means, And What That Does to YOU! The Best Foods To Balance Your Body And More! Packed with practical advice and easy, delicious recipes, this book will help you strike the perfect balance and set you on the road to a healthy, energetic life at peak efficiency! Achieving physical and mental balance can only be done with the right blend of vitamins and minerals - and the Alkaline diet is here to show you how. Buy now and discover how the Alkaline diet can change your life!

The Alkaline Diet for Beginners

Author : Jennifer Koslo
Publisher : Rockridge Press
ISBN 13 : 9781623158149
Total Pages : 0 pages
Book Rating : 4.1/5 (581 download)

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Book Synopsis The Alkaline Diet for Beginners by : Jennifer Koslo

Download or read book The Alkaline Diet for Beginners written by Jennifer Koslo and published by Rockridge Press. This book was released on 2016-11-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does pH work in the body? What is the effect of eating alkaline food? Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Alkaline Diet for Beginners. Eating nutritious food keeps your body’s chemistry in balance and feeling great. When something is not right with our internal health, the effects can manifest through devastating symptoms like chronic illness and fatigue. But with the prevalence of current health-food hype, how do we know which foods really are “nutritious”—and moreover, which ones are right for our unique bodies? In her professional work as a registered dietician Jennifer Koslo has encountered her fair share of troubling health conditions and has seen first hand the positive, restorative results of the alkaline diet. In The Alkaline Diet for Beginners, Koslo cuts through the confusing chatter that can be found on the Internet and explains the alkaline diet from a nutritional science-based perspective. The second half of The Alkaline Diet for Beginners, offers 100 innovative, tasty, and completely alkaline recipes to keep you satisfied and excited to cook your next alkaline meal. Beginning to eat differently can be daunting. With The Alkaline Diet for Beginners you’ll understand how pH works in your body, the pH values of specific foods, and how eating alkaline food can be delicious as well as nourishing. Starting anything for the first time can be daunting. The Alkaline Diet for Beginners makes it easy with useful information for getting started, such as: Thorough, scientifically proven explanations for exactly what the alkaline diet can—and can’t—change about your health A sample four-week Alkaline Diet meal plan that takes the guess work out of what to eat Tips for sticking with the Alkaline Diet when you’re not preparing the food you’re eating Alkaline diet recipes that feature fresh, healthy, highly alkaline ingredients The Alkaline Diet for Beginners delivers nutrition to your table one flavorful, alkaline bite at a time with recipes like: Vanilla Bean & Cinnamon Granola, Cheesy Broccoli Bites, Roasted Artichoke Salad with Sesame Seed Vinaigrette, French Onion & Kale Soup, Lentil & Sweet Potato Taco Wraps, Veggie-Stuffed Portobello Mushrooms, and more

The Alkaline Cure

Author : Stephan Domenig
Publisher : Harlequin
ISBN 13 : 0373893000
Total Pages : 181 pages
Book Rating : 4.3/5 (738 download)

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Book Synopsis The Alkaline Cure by : Stephan Domenig

Download or read book The Alkaline Cure written by Stephan Domenig and published by Harlequin. This book was released on 2014 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lose weight, gain energy and feel young"--Jacket.

The pH Miracle

Author : Robert O. Young
Publisher : Grand Central Life & Style
ISBN 13 : 0446548855
Total Pages : 331 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis The pH Miracle by : Robert O. Young

Download or read book The pH Miracle written by Robert O. Young and published by Grand Central Life & Style. This book was released on 2008-11-16 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Miracle unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet. For example, if the blood becomes overly acidic from eating too much of the wrong kinds of food -- wheat, bananas, meats, and cheese -- it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches.

The 80/10/10 Diet

Author : Douglas Graham
Publisher : FoodNSport
ISBN 13 : 189383199X
Total Pages : 392 pages
Book Rating : 4.8/5 (938 download)

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Book Synopsis The 80/10/10 Diet by : Douglas Graham

Download or read book The 80/10/10 Diet written by Douglas Graham and published by FoodNSport . This book was released on 2012-05-20 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.