Alchemy Of Pushing Hands

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Alchemy of Pushing Hands

Author : Oleg Tcherne
Publisher : Singing Dragon
ISBN 13 : 0857010034
Total Pages : 130 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Alchemy of Pushing Hands by : Oleg Tcherne

Download or read book Alchemy of Pushing Hands written by Oleg Tcherne and published by Singing Dragon. This book was released on 2009-05-15 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of Pushing Hands (Tui Shou) is generally thought of as a means of enhancing the practice of Taiji Quan, but it is also an independent practice in its own right. Pushing Hands develops sensitivity to the body's internal state and can be used to help control the emotions, the circulation of energy and physical balance. This book teaches the reader how to act or react in harmony with any external event without losing their 'balance' or center, enabling them to respond with confidence and flexibility to each situation. Illuminating the principles of body construction, this accessible and practical guide to Pushing Hands explains the eight types of concentration and the six "efforts" required to master them. Taking the reader through the thirteen principles of Pushing Hands and nine keys of movement which enable the proper flow of energy, the author provides a thorough understanding of the various elements of Pushing Hands practice. Exercises for developing concentration and pushing hands techniques are clearly explained and illustrated throughout the book. Whether practising Pushing Hands in conjunction with Taiji Quan or as an independent practice, this book is ideal for practitioners and students of Chinese martial and health arts.

Alchemy of Pushing Hands

Author : Oleg Tcherne
Publisher : Singing Dragon
ISBN 13 : 1848190220
Total Pages : 130 pages
Book Rating : 4.8/5 (481 download)

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Book Synopsis Alchemy of Pushing Hands by : Oleg Tcherne

Download or read book Alchemy of Pushing Hands written by Oleg Tcherne and published by Singing Dragon. This book was released on 2009 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pushing Hands develops sensitivity to the body's internal state and can be used to help control the emotions, the circulation of energy and physical balance. This book teaches the reader how to act in harmony with any external event without losing their 'balance' or center, enabling them to respond with confidence and flexibility to each situation.

Tai Chi

Author : Paul Brecher
Publisher : HarperThorsons
ISBN 13 : 9780007103393
Total Pages : 104 pages
Book Rating : 4.1/5 (33 download)

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Book Synopsis Tai Chi by : Paul Brecher

Download or read book Tai Chi written by Paul Brecher and published by HarperThorsons. This book was released on 2000 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive introduction to Tai Chi includes a discussion of all the main Tai Chi styles and explains the difference between the various lineages.

Vedic Palmistry

Author : Andrew Mason
Publisher : Singing Dragon
ISBN 13 : 0857013092
Total Pages : 178 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Vedic Palmistry by : Andrew Mason

Download or read book Vedic Palmistry written by Andrew Mason and published by Singing Dragon. This book was released on 2017-07-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Palmistry is an integral part of Jyotish practice (astrology) that helps to determine an individual's physical, mental and karmic potential. A full explanation of how to read a palm from the point of view of Vedic wisdom is provided, with tips on how to identify and time those areas impacting on wealth, health and longevity. This book teaches you to analyse the possible implications of life-events as seen from the lines (Rekha) on the palm. This book also offers a number of methods to placate astrological influences via the use of yantra, mantra and gemstones, for example, explaining which gemstones to wear and on which finger. This guide is a thorough introduction to the practice of Vedic palmistry for students and practitioners of the Vedic tradition and those with a general interest in the occult sciences of India, but also for anyone interested in what the hand can tell them about their life potential and circumstances.

The Yang Tàijí 24-Step Short Form

Author : James Drewe
Publisher : Singing Dragon
ISBN 13 : 0857010239
Total Pages : 386 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis The Yang Tàijí 24-Step Short Form by : James Drewe

Download or read book The Yang Tàijí 24-Step Short Form written by James Drewe and published by Singing Dragon. This book was released on 2011-08-15 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yang 24-Step Tàijíquan is one of the most widely-practiced Tàijíquan forms in the world today, and the form that most people first learn. Gentle enough to be suitable for the elderly, yet challenging enough to stretch even the most experienced practitioner, it is also one of the most accessible and rewarding. In his new book, James Drewe provides a comprehensive and detailed explication of the postures and movements of the form. For each, he describes exactly how the weight flows, how to use the hands, how to move the limbs, and how to relax into the movement, clearly explaining each step with the aid of foot patterns and photographs. Sections on the internal aspects of Tàijíquan, descriptions of the subtle variations that may be made when performing certain movements, and even instructions on how to fit the movements to music are also included. This comprehensive guide to Yang 24-Step Tàijíquan is an invaluable resource for taiji practitioners at all levels, including beginners, as well as taiji instructors, and students of other martial arts.

Complete Tai Chi Chuan

Author : Dan Docherty
Publisher : Crowood
ISBN 13 : 1847979173
Total Pages : 359 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis Complete Tai Chi Chuan by : Dan Docherty

Download or read book Complete Tai Chi Chuan written by Dan Docherty and published by Crowood. This book was released on 2014-09-30 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete Tai Chi Chuan is the first book in English to deal extensively with the concepts of 'inside the door' training and the inner art, including therapeutic and martial aspects of Taoist internal alchemy. Drawing on original historical research, the author identifies the links between the art and Chinese philosophy. Fully illustrated throughout, the book includes: history, theory and philosophy, hand form, practical training, inside the door' training techniques, working with weapons and competition.

Material Alchemy

Author : Jenny Lee
Publisher : Bis Pub
ISBN 13 : 9789063693763
Total Pages : 152 pages
Book Rating : 4.6/5 (937 download)

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Book Synopsis Material Alchemy by : Jenny Lee

Download or read book Material Alchemy written by Jenny Lee and published by Bis Pub. This book was released on 2015-02-23 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Material Alchemy has been devised to showcase the most innovative, thought-provoking design approaches to materials within the 21st century. Enlisting the help of luminaries from the world of science, technology, and design showcases new responses to material innovation and provides key insights into how material will be utilised to shape our future environments. Unlike existing publications that singularly examine and showcase materials from an industrial and technical standpoint for commercial application, this publication explores materials from a conceptual, historical and narrative point of view. Exploring key topics such as synthetic biology, how designers and scientists are designing with living matter, utilising the laboratory as a means to cultivate and grow new materials. To technological innovations, how new technologies such as 3D printing are revolutionising the manufacturing industry. Showcasing the work by technologists and artisans, how these collaborative partnerships are evolving to redefine materiality in the 21st century. The book not only provides new insights into how designers, scientists and artisans are exploring materiality, it also presents opportunities to physically engage with materials through the following chapters: Low-Tech, High-Tech, Molecular Gastronomy and The Laboratory. In addition to this, the publication features interactive content that merges the analogue with the digital. Using image recognition software to trigger hidden content in the form of animations that visually demonstrate how to carry out each workshop, or to transport you to the alchemists conceptual film to further explain the narrative of their research. The use of materials within art, design and architecture is a dynamic and growing area of research. How we use and define a material no longer applies in the 21st century, a material is more than just a material to clothe and shelter us, our desire for intrinsic value and connectedness has driven the way for new interpretations of materiality, as opposed to merely applying materials for commercial applications.

An Alchemy of Masques and Mirrors

Author : Curtis Craddock
Publisher : Tor Books
ISBN 13 : 0765389614
Total Pages : 417 pages
Book Rating : 4.7/5 (653 download)

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Book Synopsis An Alchemy of Masques and Mirrors by : Curtis Craddock

Download or read book An Alchemy of Masques and Mirrors written by Curtis Craddock and published by Tor Books. This book was released on 2017-08-29 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Alchemy of Masques and Mirrors is Curtis Craddock's delightful and engrossing fantasy debut featuring a genius heroine and her guardian, a royal musketeer, which Brandon Sanderson calls, "A great read!" Born with a physical disability, no magical talent, and a precocious intellect, Princess Isabelle des Zephyrs has lived her life being underestimated by her family and her kingdom. The only person who appreciates her true self is Jean-Claude, the fatherly musketeer who had guarded her since birth. All shall change, however, when an unlikely marriage proposal is offered, to the second son of a dying king in an empire collapsing into civil war. But the last two women betrothed to this prince were murdered, and a sorcerer-assassin is bent on making Isabelle the third. Isabelle and Jean-Claude plunge into a great maze of prophecy, intrigue, and betrayal, where everyone wears masks of glamour and lies. Step by dangerous step, Isabelle must unravel the lies of her enemies and discovers a truth more perilous than any deception. “A setting fabulous and strange, heroes to cheer for, villains to detest, a twisty, tricky plot — I love this novel!” —Lawrence Watt Evans “A thrilling adventure full of palace intrigue, mysterious ancient mechanisms, and aerial sailing ships!” —David D. Levine At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Tai Chi--The Perfect Exercise

Author : Arthur Rosenfeld
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738216615
Total Pages : 265 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Tai Chi--The Perfect Exercise by : Arthur Rosenfeld

Download or read book Tai Chi--The Perfect Exercise written by Arthur Rosenfeld and published by Da Capo Lifelong Books. This book was released on 2013-06-04 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.

Shotokan Kata 1: Heian Shodan in Daoist Eyes

Author : Adam Dobrzynski
Publisher : Adam's Shotokan Karate Books
ISBN 13 : 1736344714
Total Pages : 55 pages
Book Rating : 4.7/5 (363 download)

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Book Synopsis Shotokan Kata 1: Heian Shodan in Daoist Eyes by : Adam Dobrzynski

Download or read book Shotokan Kata 1: Heian Shodan in Daoist Eyes written by Adam Dobrzynski and published by Adam's Shotokan Karate Books. This book was released on 2021-01-01 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: My book contains grammatical mistakes, and for that I am deeply sorry. This is the first book in a series, which is intented to examine the links between Shotokan Karate and the three teachings - Daoism, Confucianism and Buddhism. The book deals with Heian Shodan (aka Pinan Shodan) and the rest of Heian katas. We can learn a lot from the Chinese origins of Karate. Daoism (Taoism) in particular has been forgotten in modern times, as a tool for understanding Karate and improving it. There are very practical conclusions that we can come to, using Daoism. In order to achieve that, we must develop a deep understanding of the Heian katas using Chinese philosophy. The book explains how Yin and Yang and the Five Elements (Wuxing) theories are connected to the Heians. We especially concentrate on the Wood Element, which is the element of Heian Shodan, and has profound implications on the kata. Topics from Traditional Chinese Medicine (TCM) are brought up, including the relations between the basic katas and the organs and meridians. Then we turn to Emotional Karate, and observe the psychological benefit, that one could derive from Karate. Karate can contribute to our mental well-being. And our state of mind, as proven, effects our body - including chronic pains. After understanding the distinguishing qualities of Heian Shodan, we can understand why it is a particularly good kata for releasing a repressed anger. As for other issues: Some techniques are presented, in order to improve the kata and our benefit from it. We also learn how other katas may recuperate Heian Shodan. A mathematical formula of the five Heians is suggested, with an application to Heian Shodan's movements. Other Shotokan katas are also mentioned - as well as specific Karate moves and stances. Finally, we warn about excessiveness, and explain how to prevent it. By the way, several interesting topics are discussed: the far and the relatively modern history of Karate and of other martial arts, our Karate ancestors and even Chinese and Japanese characters and words. In conclusion, although the book deals with Chines philosophy, it has many very applicable sides.

What Is 'Tai Chi'?

Author : Peter A. Gilligan
Publisher : Singing Dragon
ISBN 13 : 1848190247
Total Pages : 229 pages
Book Rating : 4.8/5 (481 download)

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Book Synopsis What Is 'Tai Chi'? by : Peter A. Gilligan

Download or read book What Is 'Tai Chi'? written by Peter A. Gilligan and published by Singing Dragon. This book was released on 2009-11-01 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: ORIENTAL MARTIAL ARTS. Based on a question one of the author's students asked: 'I've been studying Tai Chi with you for several years - but what is it?', this book provides the answer that is proved to be more complex than either teacher or student could have anticipated.

Chantress

Author : Amy Butler Greenfield
Publisher : Simon and Schuster
ISBN 13 : 1442457058
Total Pages : 352 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis Chantress by : Amy Butler Greenfield

Download or read book Chantress written by Amy Butler Greenfield and published by Simon and Schuster. This book was released on 2013-05-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucy’s Chantress magic will make her the most powerful—and most hunted—girl in England in this “richly and thoughtfully written” story (Publishers Weekly). “Sing, and the darkness will find you.” This warning has haunted Lucy ever since she was shipwrecked on a lonely island. Lucy’s guardian, Norrie, has lots of rules, but the most important is that Lucy must never sing. Not ever. But on All Hallows’ Eve, Lucy hears a tantalizing melody on the wind. She can’t help but sing along—and she is swept into darkness. When she awakes in England, Lucy hears powerful men discussing Chantresses—women who can sing magic into the world. They are hunting her, but she escapes and finds sanctuary with the Invisible College, an organization plotting to overthrow the nefarious Lord Protector. The only person powerful enough to bring about his downfall is a Chantress. And Lucy is the last one in England. Lucy struggles to master the song-spells and harness her power, but the Lord Protector is moving quickly. And her feelings for Nat, an Invisible College apprentice and scientist who deeply distrusts her magic, only add to her confusion… Time is running out, and the fate of England hangs in the balance in this entrancing novel that is atmospheric and lyrical, dangerous and romantic.

PowerPivot Alchemy

Author : Bill Jelen
Publisher : Tickling Keys, Inc.
ISBN 13 : 1615473378
Total Pages : 257 pages
Book Rating : 4.6/5 (154 download)

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Book Synopsis PowerPivot Alchemy by : Bill Jelen

Download or read book PowerPivot Alchemy written by Bill Jelen and published by Tickling Keys, Inc.. This book was released on 2014-07-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rob Collie (PowerPivotPro) and Bill Jelen (MrExcel) join forces in this combined sequel to their best-selling Power Pivot books. Alchemy sets aside the fundamentals of past books and provides a series of practical, easy-to-follow "patterns" for dozens of common analysis, reporting, and dashboarding needs. Three "bonus" chapters introduce you to the newer members of the "Power BI" family – Power Query, Power View, and Power Map. Whether you are starting your transformation from "old school" Excel User to Modern Data Professional or a veteran of the Power BI arts, this book will dramatically expand your data superpowers.

Tai Chi Wu Style

Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1620550059
Total Pages : 225 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Tai Chi Wu Style by : Mantak Chia

Download or read book Tai Chi Wu Style written by Mantak Chia and published by Simon and Schuster. This book was released on 2013-01-22 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi • Details the 8 core forms of Wu-Style Tai Chi with fully illustrated instructions • Ideal for older practitioners as well as those with health disabilities due to the “small frame” primary stance, slower and smaller movements, and conservation of energy • Explains how Wu Style provides a natural introduction to martial arts boxing • Reveals how Wu Style eases stiffness, relieves back pain, and reduces abdominal fat Following the flow of chi energy, rather than directing it as in traditional Tai Chi, Wu-Style Tai Chi focuses on internal development, seeking to conserve chi energy and gather jin power from the Earth through the tan tien. Centered on a “small frame” stance--that is, feet closer together and arms closer to the body--and a slower progression of movements in solo practice, Wu Style offers a gentle Tai Chi form for beginners and, when practiced with a partner, a grounding introduction to martial arts boxing and Fa Jin (the discharge of energy for self-defense). The more functional stance, smaller movements, and conservation of internal energy make Wu-Style Tai Chi ideal for older practitioners as well as those with health disabilities. Condensing the 37 movements of Wu Style into 8 core forms, Master Mantak Chia and Andrew Jan illustrate how to build a personal short-form Wu-Style Tai Chi practice. They explain how Wu-Style Tai Chi removes energetic blockages and helps to elongate the tendons, reducing stiffness and allowing the limbs to return to their natural length and full range of motion. Regular practice of Wu Style relieves back pain as well as reducing abdominal fat, the biggest hindrance to longevity. Exploring the martial arts applications of Wu Style, the authors trace its history beginning with founder Wu Chuan-Yu (1834-1902) as well as explain how to apply Wu Style to “Push Hands” (Tui Shou) and Fa Jin. Through mastering the short-form Wu Style detailed in this book, Tai Chi practitioners harness a broad range of health benefits as well as build a solid foundation for learning the complete long-form Wu Style.

The Essentials of Ba Gua Zhang

Author :
Publisher : New York Internal Arts
ISBN 13 : 097915880X
Total Pages : 361 pages
Book Rating : 4.9/5 (791 download)

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Book Synopsis The Essentials of Ba Gua Zhang by :

Download or read book The Essentials of Ba Gua Zhang written by and published by New York Internal Arts. This book was released on with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Alchemy's Air

Author : Stacey L. Tucker
Publisher : Simon and Schuster
ISBN 13 : 1943006857
Total Pages : 368 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Alchemy's Air by : Stacey L. Tucker

Download or read book Alchemy's Air written by Stacey L. Tucker and published by Simon and Schuster. This book was released on 2019-05-14 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skylar Southmartin is not the naïve girl she was a short year ago. She’s made some mistakes and learned a few secrets to life, all the while clinging to the faith her mother instilled in her as a child . . . in herself. And now that she has discovered her life’s purpose within the pages of the ancient Book of Sophia, she knows what she must do: restore a vital memory to the Akashic Library, located deep within the Underworld of Earth. This library is sought after by many who are aware of its existence, for they know the future of human potential rests at its core. Meanwhile, Devlin Grayer has been elected as the 46th President of the United States and his wife, Milicent, is miserable in her new role as First Lady—especially because the Great Mothers have asked Milicent to use her new status to help their cause, and she has no interest in tackling that task. With the help of friends in the unlikeliest of places, Skylar’s journey reveals the significance of the darkness within all of us, and its potential to save or destroy the most precious part of us all: our soul.

The Alchemy of Forever

Author : Avery Williams
Publisher : Simon and Schuster
ISBN 13 : 0857076825
Total Pages : 201 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis The Alchemy of Forever by : Avery Williams

Download or read book The Alchemy of Forever written by Avery Williams and published by Simon and Schuster. This book was released on 2012-04-26 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: People say 'love never dies'… but love might be the death of Seraphina. Seraphina has been alive since the Middle Ages, when her boyfriend, Cyrus, managed to perfect a method of alchemy that lets them swap bodies with any human being. She doesn't want to die, so she finds young people who are on the brink of death, and inhabits their bodies. When we meet Sera, she has landed in the body of a girl named Kailey who was about to die in a car accident. For the first time, Sera falls in love with the life of the person she's inhabiting. Sera also falls for the boy next door, Noah. And soon it's clear the feelings are returned. Unfortunately, she can never kiss Noah, because for her to touch lips with a human would mean the human's death. And she has even more to worry about: Cyrus is chasing her, and if she stays in one place for long, she puts herself -and the people she's grown to care for - in danger.