Alberta Hutchinsons Instant Zen Designs

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Alberta Hutchinson's Instant Zen Designs

Author : Alberta Hutchinson
Publisher : Racehorse
ISBN 13 : 9781944686017
Total Pages : 104 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Alberta Hutchinson's Instant Zen Designs by : Alberta Hutchinson

Download or read book Alberta Hutchinson's Instant Zen Designs written by Alberta Hutchinson and published by Racehorse. This book was released on 2016-05-17 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling adult coloring book author Alberta Hutchinson helps you find your center with a beautiful array of relaxing Zen designs for you to color! The Zen tradition has been described as a mindset in which one is entirely relaxed, throwing one’s worries into the wind. It’s a way of thinking that centers primarily around meditation, where one carefully observes the breath and the mind to obtain complete and total focus. Zen has emerged as a recent trend in adult coloring and art therapy, providing many colorists with an aesthetic version of this stress-reducing practice through its soothing patterns, intricate designs, and easy access to mindfulness. Bestselling author and adult coloring book pioneer Alberta Hutchinson exemplifies this calming art form through her hand-drawn illustrations. Featured in this lush selection are forty-nine elegant new drawings that mimic ornate rug and floor tile designs, which will relax you while you express your inner creativity. You’ll feel your troubles slipping away as you immerse yourself in coloring these images. This book includes perforated pages that are printed on one side, allowing colorists to remove and display their finished works of art easily. Stress-free and full of fun, Alberta Hutchinson’s Instant Zen Designs is a coloring collection that will put your mind at ease—the only thing wandering will be your colored pencil!

The Psychology of Adult Coloring

Author : Blake LeVine
Publisher : Simon and Schuster
ISBN 13 : 1510717641
Total Pages : 203 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Psychology of Adult Coloring by : Blake LeVine

Download or read book The Psychology of Adult Coloring written by Blake LeVine and published by Simon and Schuster. This book was released on 2016-10-04 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every child is an artist. The problem is how to remain an artist once we grow up”. Pablo Picasso Coloring has become an active and pleasurable interest for millions of adults. It's a phenomenon that captivates more people every day, but why? What is the psychological reason so many of us find peace, enjoyment, and hope when coloring? How does the simple act of putting pencil crayon to paper affect our brains, our bodies, and our emotional health? The Psychology of Adult Coloring explores the history of coloring and the vast array of options now available. It looks at how art has been used as an outlet to express what some can't or won't say, and how art therapy has been a valuable tool helping those with depression, addictions, facing the loss of loved ones, cancer and many other issues. You'll even learn tips on how to create your own coloring group. They're the perfect way to slow down, let go of fears, find hope and break down emotional walls.

Night Drawings and Meditations

Author : Alberta Hutchinson
Publisher :
ISBN 13 : 9781512044164
Total Pages : 64 pages
Book Rating : 4.0/5 (441 download)

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Book Synopsis Night Drawings and Meditations by : Alberta Hutchinson

Download or read book Night Drawings and Meditations written by Alberta Hutchinson and published by . This book was released on 2015-05-28 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Night Drawings and Meditations is a beautiful collection of fifty-eight deeply thoughtful passages, as in the following, which like all the meditations, is beautifully illustrated in full-color with equally thoughtful borders, to enhance the meditation's mood and energy: "The ripples of our every conscious movement are what others who follow must swim in. Beauty touches us like water and air. LOVE ADDS BUOYANCY."Created over a period of years, the fifty-eight poetic passages and images came to Hutchinson during nighttime meditations, and have universal meanings that reflect divine beauty and wisdom. Hutchinson here offers the collection to others who are on their own spiritual journey. Night Drawings and Meditations continues Hutchinson's outpouring of spiritual books, which include her illustrated version of Rabindranath Tagore's poems, Fireflies; her own illustrated philosophical poems, Songs of Symmetry; her One Hundred Color Meditations on the Sacred Healing Buddha; and her account of her spiritual journey to a mountain in India, My Palitana.

Night Drawings and Meditations I

Author : Alberta Hutchinson
Publisher :
ISBN 13 : 9781534810235
Total Pages : 118 pages
Book Rating : 4.8/5 (12 download)

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Book Synopsis Night Drawings and Meditations I by : Alberta Hutchinson

Download or read book Night Drawings and Meditations I written by Alberta Hutchinson and published by . This book was released on 2016-08-17 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Night Drawings and Meditations I is a beautiful collection by Alberta Hutchinson of deeply thoughtful passages, illustrated in full-color with equally thoughtful borders, which enhance the meditation's mood and energy. Created over a period of years, the poetic passages and images came to Hutchinson during nighttime meditations, and have universal meanings that reflect divine beauty and wisdom. When she completed Night Drawings and Meditations I, Hutchinson realized she had 108 illustrated passages--a "mala." Hutchinson says of this work, "A mala is a string of prayer beads. I didn't know at the beginning that this series would end up being 108 drawings, but it turns out this book is My Meditation Mala." Hutchinson here offers the collection to others who are on their own spiritual journey.

Night Drawings and Meditations II

Author : Alberta Hutchinson
Publisher :
ISBN 13 : 9781534810419
Total Pages : 66 pages
Book Rating : 4.8/5 (14 download)

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Book Synopsis Night Drawings and Meditations II by : Alberta Hutchinson

Download or read book Night Drawings and Meditations II written by Alberta Hutchinson and published by . This book was released on 2016-08-25 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Night Drawings and Meditations 2 continues Alberta Hutchinson's beautiful collection of deeply thoughtful passages, illustrated in full-color with equally thoughtful borders, which enhance the meditation's mood and energy. Created over a period of years, this collection's fifty-eight poetic passages and images came to Hutchinson during nighttime meditations, and have universal meanings that reflect divine beauty and wisdom. Hutchinson here offers the collection to others who are on their own spiritual journey.

The American Dream

Author : Jim Cullen
Publisher : Oxford University Press, USA
ISBN 13 : 0195173252
Total Pages : 225 pages
Book Rating : 4.1/5 (951 download)

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Book Synopsis The American Dream by : Jim Cullen

Download or read book The American Dream written by Jim Cullen and published by Oxford University Press, USA. This book was released on 2004 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first "narrative history" traces the thread that binds the dreams and aspirations of most Americans together, exploring shared history and sacred texts--the Constitution and the Declaration of Independence--in search of the origins of these ideas.

More Than the Truth

Author : Ian Ward
Publisher :
ISBN 13 : 9780648365501
Total Pages : 824 pages
Book Rating : 4.3/5 (655 download)

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Book Synopsis More Than the Truth by : Ian Ward

Download or read book More Than the Truth written by Ian Ward and published by . This book was released on 2019-08-07 with total page 824 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational success story of the first 100 years of Hutchinson Builders. What started out as a one-man band in 1912, when an English immigrant builder arrived with his family to start a new life in Australia, has grown into the country's largest privately owned construction company. The Hutchies' story straddles a century that witnessed two world wars, the great depression and tumultuous cycles of financial crises against the back drop of the rough and tumble world of construction. As well as tracking the survival and eventual growth of Hutchies into the dynamic and well respected company of today, the book outlines its evolution through successive generations of Jack Hutchinsons at the helm with a fifth generation poised to take on that role. That story is told by way of a historical account as well as captured through the republication and inclusion of every back issue of "Hutchies' Truth", the company's colourful, tabloid-style newsletter covering those years.

Mandala Meditation Coloring Book

Author : Union Square & Co
Publisher : Serene Coloring
ISBN 13 : 9781454916185
Total Pages : 0 pages
Book Rating : 4.9/5 (161 download)

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Book Synopsis Mandala Meditation Coloring Book by : Union Square & Co

Download or read book Mandala Meditation Coloring Book written by Union Square & Co and published by Serene Coloring. This book was released on 2015-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring mandalas--traditional, intricate circular designs--can be a meditative, relaxing, and creative practice for children and adults alike. Begin your journey to calm with this beautifully packaged book, which presents 92 mandalas for your drawing pleasure. Choose the colors you want and treasure, frame, and display the final art.

Warfare in the American Homeland

Author : Joy James
Publisher : Duke University Press
ISBN 13 : 0822389746
Total Pages : 371 pages
Book Rating : 4.8/5 (223 download)

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Book Synopsis Warfare in the American Homeland by : Joy James

Download or read book Warfare in the American Homeland written by Joy James and published by Duke University Press. This book was released on 2007-07-20 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: The United States has more than two million people locked away in federal, state, and local prisons. Although most of the U.S. population is non-Hispanic and white, the vast majority of the incarcerated—and policed—is not. In this compelling collection, scholars, activists, and current and former prisoners examine the sensibilities that enable a penal democracy to thrive. Some pieces are new to this volume; others are classic critiques of U.S. state power. Through biography, diary entries, and criticism, the contributors collectively assert that the United States wages war against enemies abroad and against its own people at home. Contributors consider the interning or policing of citizens of color, the activism of radicals, structural racism, destruction and death in New Orleans following Hurricane Katrina, and the FBI Counterintelligence Program designed to quash domestic dissent. Among the first-person accounts are an interview with Dhoruba Bin Wahad, a Black Panther and former political prisoner; a portrayal of life in prison by a Plowshares nun jailed for her antinuclear and antiwar activism; a discussion of the Puerto Rican Independence Movement by one of its members, now serving a seventy-year prison sentence for sedition; and an excerpt from a 1970 letter by the Black Panther George Jackson chronicling the abuses of inmates in California’s Soledad Prison. Warfare in the American Homeland also includes the first English translation of an excerpt from a pamphlet by Michel Foucault and others. They argue that the 1971 shooting of George Jackson by prison guards was a murder premeditated in response to human-rights and justice organizing by black and brown prisoners and their supporters. Contributors. Hishaam Aidi, Dhoruba Bin Wahad (Richard Moore), Marilyn Buck, Marshall Eddie Conway, Susie Day, Daniel Defert, Madeleine Dwertman, Michel Foucault, Carol Gilbert, Sirène Harb, Rose Heyer, George Jackson, Joy James, Manning Marable, William F. Pinar, Oscar Lòpez Rivera, Dylan Rodríguez, Jared Sexton, Catherine vön Bulow, Laura Whitehorn, Frank B. Wilderson III

History of Fresno County, California

Author : Paul E. Vandor
Publisher :
ISBN 13 :
Total Pages : 1320 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis History of Fresno County, California by : Paul E. Vandor

Download or read book History of Fresno County, California written by Paul E. Vandor and published by . This book was released on 1919 with total page 1320 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ecological Engineering

Author : Patrick Kangas
Publisher : CRC Press
ISBN 13 : 1135464189
Total Pages : 744 pages
Book Rating : 4.1/5 (354 download)

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Book Synopsis Ecological Engineering by : Patrick Kangas

Download or read book Ecological Engineering written by Patrick Kangas and published by CRC Press. This book was released on 2003-09-25 with total page 744 pages. Available in PDF, EPUB and Kindle. Book excerpt: Less expensive and more environmentally appropriate than conventional engineering approaches, constructed ecosystems are a promising technology for environmental problem solving. Undergraduates, graduate students, and working professionals need an introductory text that details the biology and ecology of this rapidly developing discipline, known as

Discard Studies

Author : Max Liboiron
Publisher : MIT Press
ISBN 13 : 0262369516
Total Pages : 225 pages
Book Rating : 4.2/5 (623 download)

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Book Synopsis Discard Studies by : Max Liboiron

Download or read book Discard Studies written by Max Liboiron and published by MIT Press. This book was released on 2022-05-24 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: An argument that social, political, and economic systems maintain power by discarding certain people, places, and things. Discard studies is an emerging field that looks at waste and wasting broadly construed. Rather than focusing on waste and trash as the primary objects of study, discard studies looks at wider systems of waste and wasting to explore how some materials, practices, regions, and people are valued or devalued, becoming dominant or disposable. In this book, Max Liboiron and Josh Lepawsky argue that social, political, and economic systems maintain power by discarding certain people, places, and things. They show how the theories and methods of discard studies can be applied in a variety of cases, many of which do not involve waste, trash, or pollution. Liboiron and Lepawsky consider the partiality of knowledge and offer a theory of scale, exploring the myth that most waste is municipal solid waste produced by consumers; discuss peripheries, centers, and power, using content moderation as an example of how dominant systems find ways to discard; and use theories of difference to show that universalism, stereotypes, and inclusion all have politics of discard and even purification—as exemplified in “inclusive” efforts to broaden the Black Lives Matter movement. Finally, they develop a theory of change by considering “wasting well,” outlining techniques, methods, and propositions for a justice-oriented discard studies that keeps power in view.

Social Studies for Secondary Schools

Author : Alan J. Singer
Publisher : Routledge
ISBN 13 : 1135041202
Total Pages : 500 pages
Book Rating : 4.1/5 (35 download)

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Book Synopsis Social Studies for Secondary Schools by : Alan J. Singer

Download or read book Social Studies for Secondary Schools written by Alan J. Singer and published by Routledge. This book was released on 2014-10-08 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its 4th edition, this popular text for secondary social studies methods courses integrates discussions of educational goals and the nature of history and social studies with ideas for organizing social studies curricula, units, lessons, projects, and activities. A major theme throughout is that what teachers choose to teach and the way they teach reflect their broader understanding of society, history, and the purpose of social studies education. Advocating an inquiry and activity-based view of social studies teaching that respects the points of view of students and teachers, and based in practice and experience, it offers systematic support and open, honest advice for new teachers. Each chapter addresses a broad question about social studies education; sub-chapters begin with narrower questions that direct attention to specific educational issues. Lesson ideas and materials in the book and online are especially designed to help new teachers to address common core learning standards, to work in inclusive settings, and to promote literacy and the use of technology in social studies classrooms. Chapters include highlighted Learning Activities, Teaching Activities, nd Classroom Activities designed to provoke discussion and illustrate different approaches to teaching social studies, and conclude with recommendations for further reading and links to on-line essays about related social studies topics. Activities are followed by four categories: "Think it over," "Add your voice to the discussion," "Try it yourself," and "It’s your classroom." All of these are supported with online teaching material. Designed for undergraduate and graduate pre-service social studies methods courses, this text is also useful for in-service training programs, as a reference for new social studies teachers, and as a resource for experienced social studies educators who are engaged in rethinking their teaching practice. New in the Fourth Edition Provides a number of new lesson ideas paired with online lesson plans and activity sheets in every chapter Takes a new focus on data-driven, standards-based instruction, especially in relation to the common core curriculum Addresses the interactive nature of learning in updated technology sections Reflects current trends in history education Includes more of what the author has learned from working teachers Offers a wealth of additional on-line material linked to the text

Herman Melville: 1851-1891

Author : Hershel Parker
Publisher : JHU Press
ISBN 13 : 9780801868924
Total Pages : 1072 pages
Book Rating : 4.8/5 (689 download)

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Book Synopsis Herman Melville: 1851-1891 by : Hershel Parker

Download or read book Herman Melville: 1851-1891 written by Hershel Parker and published by JHU Press. This book was released on 1996 with total page 1072 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through prodigious archival research into hundreds of family letters and diary entries, newly discovered newspaper articles, and marginalia from books that Melville owned, Parker vividly recreates the last four decades of Melville's life, episode after episode unknown to previous biographers. Illustrations.

Rust of Virginia

Author :
Publisher :
ISBN 13 :
Total Pages : 612 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Rust of Virginia by :

Download or read book Rust of Virginia written by and published by . This book was released on 1940 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: William Rust was born about 1634, probably in Suffolk Co., England and immigrated about 1650 to Westmoreland Co., Virginia. He married twice and died about 1699.

First Furrows

Author : Alfred Campbell Garrioch
Publisher :
ISBN 13 :
Total Pages : 358 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis First Furrows by : Alfred Campbell Garrioch

Download or read book First Furrows written by Alfred Campbell Garrioch and published by . This book was released on 1923 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Religion in American Life

Author : Jon Butler
Publisher : Oxford University Press
ISBN 13 : 0199913293
Total Pages : 576 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis Religion in American Life by : Jon Butler

Download or read book Religion in American Life written by Jon Butler and published by Oxford University Press. This book was released on 2011-10-06 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Quite ambitious, tracing religion in the United States from European colonization up to the 21st century.... The writing is strong throughout."--Publishers Weekly (starred review) "One can hardly do better than Religion in American Life.... A good read, especially for the uninitiated. The initiated might also read it for its felicity of narrative and the moments of illumination that fine scholars can inject even into stories we have all heard before. Read it."--Church History This new edition of Religion in American Life, written by three of the country's most eminent historians of religion, offers a superb overview that spans four centuries, illuminating the rich spiritual heritage central to nearly every event in our nation's history. Beginning with the state of religious affairs in both the Old and New Worlds on the eve of colonization and continuing through to the present, the book covers all the major American religious groups, from Protestants, Jews, and Catholics to Muslims, Hindus, Mormons, Buddhists, and New Age believers. Revised and updated, the book includes expanded treatment of religion during the Great Depression, of the religious influences on the civil rights movement, and of utopian groups in the 19th century, and it now covers the role of religion during the 2008 presidential election, observing how completely religion has entered American politics.