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Ageing Rewired
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Download or read book Ageing Rewired written by Lynne Dorling and published by Troubador Publishing Ltd. This book was released on 2022-08-28 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lynne Dorling, MCIPD and positive psychology coach, has spent the last couple of years researching the topic of ‘positive ageing’. In this book, she shares findings from her own research, coaching case studies and highlights from selected secondary research on this topic.
Download or read book Being the Change written by Peter Kalmus and published by New Society Publishers. This book was released on 2017-08-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A plethora of insights about nature and ourselves, revealed by one man’s journey as he comes to terms with human exploitation of our planet.” —Dr. James Hansen, climate scientist and former director of NASA’s Goddard Institute for Space Studies Life on one-tenth the fossil fuels turns out to be awesome. We all want to be happy. Yet as we consume ever more in a frantic bid for happiness, global warming worsens. Alarmed by drastic changes now occurring in the Earth’s climate systems, Peter Kalmus, a climate scientist and suburban father of two, embarked on a journey to change his life and the world. He began by bicycling, growing food, meditating, and making other simple, fulfilling changes. Ultimately, he slashed his climate impact to under a tenth of the US average and became happier in the process. Being the Change explores the connections between our individual daily actions and our collective predicament. It merges science, spirituality, and practical action to develop a satisfying and appropriate response to global warming. Part one exposes our interconnected predicament: overpopulation, global warming, industrial agriculture, growth-addicted economics, a sold-out political system, and a mindset of separation from nature. It also includes a readable but authoritative overview of climate science. Part two offers a response at once obvious and unprecedented: mindfully opting out of this broken system and aligning our daily lives with the biosphere. The core message is deeply optimistic: living without fossil fuels is not only possible, it can be better. “In this timely and provocative book, Peter Kalmus points out that changing the world has to start with changing our own lives. It’s a crucial message that needs to be heard.” —John Michael Greer, author of After Progress and The Retro Future
Book Synopsis Ageing, Austerity, and Neoliberalism by : Amy Jones
Download or read book Ageing, Austerity, and Neoliberalism written by Amy Jones and published by Taylor & Francis. This book was released on 2023-12-22 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores how neoliberalism and austerity have affected older people living within a deindustrialised town, utilising a Foucauldian approach and an ethnographic methodology. It seeks to bridge the gap between high sociological theory and a research focus upon older people. The link between the micro (real people, within a real place) and macro (abstract processes) is examined, and a mid-range theory of change is innovatively developed to highlight how older people are having to negotiate national transformations at the everyday level. Key themes within this book include the recreation of human subjectivity, antiwelfarism, the stigmatisation and exclusion of the poor, the fragmentation of the working class, and nostalgia. Innovative terms such as ‘stigma-adaptation’ and ‘abnormal abnormality’ are included to help deepen our knowledge and understanding of the social sciences, to highlight the injustices caused by current global processes, and to ultimately inform change. This book will be of interest to scholars and students across the social sciences, particularly those studying inequalities in the modern world, neoliberalism and the economy, social theory, ageing and older people and community studies, and postgraduates who are seeking to undertake applied research. It would also be valuable for policymakers and service providers.
Download or read book Your Hormone Doctor written by Leah Hardy and published by Penguin UK. This book was released on 2014-05-08 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel healthier, happier, sexier and slimmer at any age with the help of Your Hormone Doctor _____________ Your hormones influence everything from your mood to your concentration, how well you sleep, the size of your waistline and how young you look. As we age, changing levels of hormones can make us feel hot, tired and out of control. But it's time to stop hor-moaning and arm yourself with the facts - this informative, fun and comprehensive guide will help you to make easy and enjoyable changes to the way you eat, exercise and think. Learn how to: · Reverse the ageing process naturally · Have more energy as you get older · Melt mid-life fat with a fast new diet and exercise plan · De-stress and sleep better · Re-ignite your sex life · Boost your memory · Cope with the menopause and hot flushes · Find out whether HRT or bio-identical hormones are right for you Written by industry experts, this book will revolutionise how you think, feel and behave - making you fitter, healthier and happier. ____________ 'Empowering for women of any age' Lulu 'If you are a woman, live with a woman or know a woman, this book will be your new best friend' Emilia Fox
Book Synopsis Digital Social Networks and Travel Behaviour in Urban Environments by : Pnina O. Plaut
Download or read book Digital Social Networks and Travel Behaviour in Urban Environments written by Pnina O. Plaut and published by Routledge. This book was released on 2019-10-17 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together conceptual and empirical insights to explore the interconnections between social networks based on Information and Communication Technologies (ICT) and travel behaviour in urban environments. Over the past decade, rapid development of ICT has led to extensive social impacts and influence on travel and mobility patterns within urban spaces. A new field of research of digital social networks and travel behaviour is now emerging. This book presents state-of-the-art knowledge, cutting-edge research and integrated analysis methods from the fields of social networks, travel behaviour and urban analysis. It explores the challenges related to the question of how we can synchronize among social networks activities, transport means, intelligent communication/information technologies and the urban form. This innovative book encourages multidisciplinary insights and fusion among three disciplines of social networks, travel behaviour and urban analysis. It offers new horizons for research and will be of interest to students and scholars studying mobilities, transport studies, urban geography, urban planning, the built environment and urban policy.
Book Synopsis Walking in Kenyatta Struggles by : D. N. Ndegwa
Download or read book Walking in Kenyatta Struggles written by D. N. Ndegwa and published by . This book was released on 2006 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Generation X written by Douglas Coupland and published by Macmillan. This book was released on 1991 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three twenty-something young adults, working at low-paying, no-future jobs, tell one another modern tales of love and death.
Book Synopsis APAIS, Australian Public Affairs Information Service by :
Download or read book APAIS, Australian Public Affairs Information Service written by and published by . This book was released on 1998 with total page 1228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vol. for 1963 includes section Current Australian serials; a subject list.
Book Synopsis Hacking Neuroplasticity by : Joyce Shaffer
Download or read book Hacking Neuroplasticity written by Joyce Shaffer and published by CRC Press. This book was released on 2024-11-29 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuroplasticity is the ability of neural networks in the brain to change through growth and reorganization. It is when the brain is rewired to function in some way that differs from how it previously functioned. How does aging affect neuroplasticity? As we grow older, plasticity decreases to stabilize what we have already learned. What influence does the aging process have on memory? Forgetfulness can be a normal part of aging. As people get older, changes occur in all parts of the body, including the brain. As a result, some people may notice that it takes longer to learn new things, they don't remember information as well as they did, or they lose things like their glasses. This book on evolving neuroscience is unique in its lifespan focus on driving neuroplasticity in a positive direction to influence the Flynn effect of increasing human intelligence as the preferred way to prevent, delay onset, and/or reverse dementia. It considers potential impact from the first moments of life through end of life. It includes intergenerational activities. Its inclusion of centenarians and supercentenarians provides examples of “Super Agers” who have maintained and/or increased neurocognitive capacity, often with a health span that approximated their vigorous longevity. It discusses the use of the Artificial Intelligence (AI) revolution to refine, personalize, and broaden our global reach to enhance the Flynn effect as the preferred effort to improve global statistics on neurocognitive functioning at any age. Driving neuroplasticity in a positive direction at all ages is urgent. With this book’s focus on evidence-based interventions at any age which can have physical, emotional, neurobiological, neurochemical, immunological, and social health benefits, it is a unique overview and application of evolving neuroscience to address the UN/WHO Decade of Action for Healthy Ageing for All.
Download or read book Dirt Persuasion written by Derek Moscato and published by U of Nebraska Press. This book was released on 2022-06 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dirt Persuasion analyzes Bold Nebraska’s environmental campaign against TransCanada’s Keystone XL Pipeline to examine how this grassroots environmental movement changed the rules for national environmentalism in the United States.
Book Synopsis Transformer: The Deep Chemistry of Life and Death by : Nick Lane
Download or read book Transformer: The Deep Chemistry of Life and Death written by Nick Lane and published by W. W. Norton & Company. This book was released on 2022-07-12 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned biochemist and author of The Vital Question, an illuminating inquiry into the Krebs cycle and the origins of life. “Nick Lane’s exploration of the building blocks that underlie life’s big fundamental questions—the origin of life itself, aging, and disease—have shaped my thinking since I first came across his work. He is one of my favorite science writers.”—Bill Gates What brings the Earth to life, and our own lives to an end? For decades, biology has been dominated by the study of genetic information. Information is important, but it is only part of what makes us alive. Our inheritance also includes our living metabolic network, a flame passed from generation to generation, right back to the origin of life. In Transformer, biochemist Nick Lane reveals a scientific renaissance that is hiding in plain sight —how the same simple chemistry gives rise to life and causes our demise. Lane is among the vanguard of researchers asking why the Krebs cycle, the “perfect circle” at the heart of metabolism, remains so elusive more than eighty years after its discovery. Transformer is Lane’s voyage, as a biochemist, to find the inner meaning of the Krebs cycle—and its reverse—why it is still spinning at the heart of life and death today. Lane reveals the beautiful, violent world within our cells, where hydrogen atoms are stripped from the carbon skeletons of food and fed to the ravenous beast of oxygen. Yet this same cycle, spinning in reverse, also created the chemical building blocks that enabled the emergence of life on our planet. Now it does both. How can the same pathway create and destroy? What might our study of the Krebs cycle teach us about the mysteries of aging and the hardest problem of all, consciousness? Transformer unites the story of our planet with the story of our cells—what makes us the way we are, and how it connects us to the origin of life. Enlivened by Lane’s talent for distilling and humanizing complex research, Transformer offers an essential read for anyone fascinated by biology’s great mysteries. Life is at root a chemical phenomenon: this is its deep logic.
Book Synopsis Fire Research Technical Paper by : Great Britain. Joint Fire Research Organization
Download or read book Fire Research Technical Paper written by Great Britain. Joint Fire Research Organization and published by . This book was released on 1963 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Autonomic Neuroscience Editor’s Pick 2021 by : Vaughan G. Macefield
Download or read book Autonomic Neuroscience Editor’s Pick 2021 written by Vaughan G. Macefield and published by Frontiers Media SA. This book was released on 2021-07-21 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 125 - The Enduring Icon by : 125 Group
Download or read book 125 - The Enduring Icon written by 125 Group and published by Amberley Publishing Limited. This book was released on 2018-06-15 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The history behind the iconic InterCity HST 125 is explored by the 125 Group, with a wealth of fascinating photographs and previously unpublished insights.
Book Synopsis Monk in a Merc by : Ashok Panagariya
Download or read book Monk in a Merc written by Ashok Panagariya and published by Bloomsbury Publishing. This book was released on 2021-06-28 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Could we find happiness and attain mental peace without relinquishing our material goals? What if we could understand why we behave and act the way we do? How does our brain really trick us into many of the decisions we make every day? What if we could actually train our brain and improve our ability to lead a more meaningful life-not only for ourselves but also for society? In this brilliantly engaging read, Ashok Panagariya blends his life experiences with modern science and Indic philosophy to tackle these questions and shares tools that anyone can acquire to become a better 'brain-manager'. He delves deeply into the human mind, showing what makes the brain unique and the remarkable intrinsic capacity it holds to influence our lives. He does all this while making us acutely aware of the role luck and chance play in how we eventually shape up. Monk in a Merc is an insightful read for anyone looking to achieve eternal happiness and peace while still enjoying all that life offers-material wealth and professional success. It turns the table on the conventional understanding of monkhood, which seeks renunciation of material pursuits in search of a spiritual quest.
Download or read book Yoga Saved My Life written by Sasha Bates and published by Yellow Kite. This book was released on 2022-06-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do you feel so much better after a yoga class? What is it that takes yoga beyond being merely a way to physically exercise the body, and instead renders it a tool for effectuating deep and lasting emotional change? In Yoga Saved My Life psychotherapist and yoga teacher Sasha Bates demystifies both yoga and psychotherapy, exploring the links between them and showing how each can be transformational. This sits alongside personal stories from members of the Fierce Calm yoga community - people who have experienced all manner of difficulties, whether due to neglect, addiction, abuse, anxiety, depression, stress or any of the other myriad ways in which we all struggle with modern life. Here they tell their stories of finding yoga, and thereby discovering a path through the beliefs and behaviours that had been holding them back and keeping them miserable. If you've ever wondered why you feel so much better after a yoga class, then the explanations of how any why yoga works will enlighten you. Written using down to earth language and in a warm conversational tone, you will come to see how yoga is doing what psychotherapy does: providing a safe, containing, reflective space in which you can access your unconscious, develop self-awareness and find ways to relate to yourself better. This new relationship with your self offers new ways to work with the automatic habits you do without thinking, but which hold you back, practically and emotionally. 'Yoga Saved My Life shows us gently and persuasively that healing the mind is as important as healing the body, and yoga is a great way of doing this' - Vex King, author of Good Vibes, Good Life and Healing is the New High
Download or read book The Electrical Review written by and published by . This book was released on 1970 with total page 950 pages. Available in PDF, EPUB and Kindle. Book excerpt:
