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Advanced Techniques For Competitive Tennis
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Book Synopsis Advanced Techniques for Competitive Tennis by : Richard Schönborn
Download or read book Advanced Techniques for Competitive Tennis written by Richard Schönborn and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former Davis Cup player and highly experienced coach Richard Schonborn thinks the methods used for decodes to train technique in tennis are logging behind other sports. Schonborn sets out to change the way tennis is coached by making technique training more relevant to what happens in a match. The book provides a detailed analysis of technique, then places technique training into the context of an overall tennis training programme.
Book Synopsis Competitive Tennis for Young Players by : Manfred Grosser
Download or read book Competitive Tennis for Young Players written by Manfred Grosser and published by Meyer & Meyer Verlag. This book was released on 2002 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text describes an ideal development from a childhood to a world-class player in tennis. It is based on studies in biological development, training science and learning process psychology as well as experiences and observations.
Book Synopsis How to Master Tennis: A Comprehensive Guide by : Stephen Holiday
Download or read book How to Master Tennis: A Comprehensive Guide written by Stephen Holiday and published by Richards Education. This book was released on with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your full potential on the tennis court with "How to Master Tennis: A Comprehensive Guide." This essential manual offers a step-by-step approach to mastering the game, suitable for beginners, intermediate players, and even seasoned pros looking to refine their skills. From understanding the rich history and fundamental rules of tennis to learning advanced techniques and strategies, this book covers it all. Delve into chapters dedicated to perfecting your forehand, backhand, serve, and volley, and discover the secrets of mental toughness, physical conditioning, and match play tactics. Enhance your performance with expert advice on nutrition, recovery, and the latest in tennis technology. Whether you aim to dominate your local league or aspire to go professional, "How to Master Tennis" provides the comprehensive guidance and insights you need to elevate your game. Equip yourself with the knowledge and skills to become an amazing tennis player and enjoy the journey of continuous improvement on the court. Get ready to serve, rally, and win like never before!
Book Synopsis Tennis Psychology for Adult Beginners by : Lawrence Moreno
Download or read book Tennis Psychology for Adult Beginners written by Lawrence Moreno and published by . This book was released on 2021-08 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the winning secrets of top professional tennis players... and finally do some winning yourself! Have you just started learning how to play tennis? Worried about looking like a fool on the court, barely able to win a single point? Would you like to improve your game to the point where you can not only win a game or set, but eventually defeat your more experienced opponents as well? While you need to master the technical aspects of the game, like grip, strokes, serves, and footwork, you will need to develop this one crucial skill as well - mental toughness. Tennis is a mind game first and foremost. You win a match not just on the court, but also in the mind. If you've watched tennis at the professional level, you've probably seen players with superior abilities lose to their less qualified opponents or reach match point only to choke and lose badly. During these critical times, it's no longer a question of physical skills - it's a matter of mindset. And your mindset will be the difference between winning and losing when it comes to crunch time. If you're serious about improving your game and being able to play toe-to-toe against seasoned players, here's the perfect solution for you. This handbook for new tennis players will provide you with all the knowledge you need to not just play the game... but excel in it. Inside you'll find useful and practical advice on both the physical and the mental aspects of this beautiful sport. In Tennis Psychology for Adult Beginners, you will discover: How to cultivate a winning mindset that will get you through the toughest opponents and the most difficult matches Your biggest edge as a player that makes the difference between winning and losing your matches 9 unwritten tennis rules you need to know about before you play a single point Key characteristics that matter more than talent in becoming the best tennis player you can be How to stop doubts, worries, and fears from distracting you from playing your best Effective strategies to use against the different types of tennis players - and beat them at their own game Gear and equipment recommendations that will maximize your performance and increase your chances of winning Workout routines that will prepare your body to move well, hit hard, and serve accurately And much more. While you can't become Roger Federer or Serena Williams right away, you can get valuable tips from their games to apply to your own. Even if you've never picked up a racquet in your life, and you're not the athletic type, you can develop the skills and traits needed to hold your own against (and even defeat) players with more experience and talent than you. Everyone has to begin somewhere, even the greatest tennis players in the world. Get off to a promising start with tennis by getting your hands on this instructive and illuminating guide for beginners. If you want to get an unfair advantage when playing against advanced players, even if you're new to the game, then scroll up and click the "Add to Cart" button right now.
Book Synopsis International Book of Tennis Drills by : Professional Tennis Registry
Download or read book International Book of Tennis Drills written by Professional Tennis Registry and published by Triumph Books. This book was released on 2013-04 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.
Download or read book Tennis written by Jeremy Woods and published by Crowood. This book was released on 2014-06-30 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis - Crowood Sports Guides is the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. This no-nonsense guide will give you that all-important advantage. Contents include: detailed full-colour photographic sequences showing you how to play each shot correctly; expert advice on your footwork and balance; positional and stroke tactics; what grip works best for you; choosing the right clothes and equipment; how to treat injuries and how to avoid them; eating properly and staying hydrated and, finally, how to prepare physically and mentally for competition. Superbly illustrated with 183 full colour photographic sequences and 21 diagrams showing how to play each shot correctly.
Book Synopsis Teaching Tennis Volume 3 by : Martin van Daalen
Download or read book Teaching Tennis Volume 3 written by Martin van Daalen and published by Xlibris Corporation. This book was released on 2019-12-16 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching Tennis Volume 3 is a comprehensive book for players, coaches, and parents about the specifics of competitive tennis. The Development of Champions is the last of the trilogy of instructional tennis books. It will enhance the understanding of methodology and progression in teaching tournament players. After the fundamentals of the game are explained in volume 1, readers are able to build on that information in the second book with specific details on how to develop advanced technical, tactical, mental, and physical skills. Volume 3 is for instructing tournament players of all levels for individual and team competition. It is beneficial for readers to examine these books in order. The books complement one another in the development, progression, and application process while improving your game.
Download or read book Playing Tennis written by William Ralston and published by Robert Hale. This book was released on 2016-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great technique is not enough. To succeed in tennis, each day you must overcome challenges that affect where and how you play. Playing Tennis like a Pro addresses these challenges with its clear focus on empowering you to make the decisions that are right for you and your game. Drawing upon his personal experience on the tennis circuit, William Ralston analyses the key stages on the journey to becoming a more successful tennis player, combining his own knowledge with that of some of the sport's leading players, coaches and experts. While guiding you through the trickier aspects of the sport, Playing Tennis like a Pro helps you to find answers to those all-important doubts that can so often hold you back from realizing your potential. With colour photos and explanatory illustrations, the book provides an in-depth analysis of the techniques, equipment, strategy and tactics used in the modern game.If you are a keen player at intermediate level or beyond and looking to raise your game with invaluable insights into the methods of the pros, this is the book for you.
Book Synopsis Long Term Player Development - On Court Tennis by : Roger Stenquist
Download or read book Long Term Player Development - On Court Tennis written by Roger Stenquist and published by Roger Stenquist. This book was released on 2021-06-07 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to make it easier for all tennis players, coaches and everyone involved in the development of the player, to see a clear development path and to use this book as a community for everyone involved. Through this book, coaches can systematically and individually train their players step by step with the aim to first build the athlete then the player, which they’ll benefit from for the rest of their lives, not just in tennis. This document follows the player and become a community for everyone involved; the player, tennis coaches, physical trainer, parents etc. “Long Term Player Development - On Court Tennis” is 18 years of long-term development with 800 + ways to improve and 35 different tests. The coach is able to do 1-2 tests a week with the player for the player’s entire career.
Book Synopsis Teaching Tennis Volume 2 by : Martin van Daalen
Download or read book Teaching Tennis Volume 2 written by Martin van Daalen and published by Xlibris Corporation. This book was released on 2017-02-02 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching Tennis Volume 2 Teaching Tennis Volume 2 is a comprehensive book for players, coaches, and parents to learn about the development of advanced tennis players. It contains technical, tactical, physical, and mental topics that show how to solve problems concerning all aspects of the game. It is the second of three books, with Volume 1 containing the fundamentals of the game. The third book will contain subjects for all levels of play on how to compete individually and in team events. This second book will have the following topics for its readers: Showing the specifics in the development of advanced players and specialty strokes A methodology and progression to teaching tennis at an advanced level Technical, tactical, physical, and mental chapters Information on all other aspects of the game Examples of the strokes with photo sequences How to make a training and tournament plan Common mistakes and how to fix them Extensive section on problem solving Drills and exercises
Book Synopsis Advanced Concepts of Strength & Conditioning for Tennis by : Philipp Halfmann
Download or read book Advanced Concepts of Strength & Conditioning for Tennis written by Philipp Halfmann and published by IAAPH GmbH. This book was released on 2012-10-21 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philipp Halfmann wrote THE book about strength and conditioning training for tennis you have been waiting for. Based on his own experiences as a competitive tennis player and a successful conditioning coach and backed by scientific research studies conducted during the Master's degree program in Exercise & Sport Science at FIU, this book is the must read lecture for anybody serious about competing on the competitive collegiate or professional tennis circuit. This book is designed for the purpose of teaching and applying and organized in sensible, constructive order. Each chapter first provides explanation of underlying scientific principles and then presents practical solutions in form of applications or exercises and training recommendations. For coaches „Advanced Concepts of Strength & Conditioning for Tennis" provides a comprehensive and cohesive body of knowledge and over 400 applications that can be utilized to develop all aspects of athletic conditioning for all skill levels, from recreational players to college athletes to professional player, in a safe and professional environment. For players the book offers everything they need to know with respect to stretching, resistance training, ballistics, plyometrics, speed, agility, quickness training as well as nutritional strategies necessary to lay the foundation for a successful career. For parents, it is a valuable resource in making informed decision when planning a successful career for their children. Whether you need to pick coaches, design conditioning programs on your own, or make prudent decision with regards to proper nutrition, this book provides the answers for you.
Download or read book Tennis written by Jim M. Brown and published by Human Kinetics. This book was released on 2013-04-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the essential skills, take the court with confidence, and ace the competition! Tennis: Steps to Success provides in-depth, progressive instruction and accompanying full-color photos for each stroke. From forehand to backhand, serve to volley, this popular guide has you covered. Practice and improve those techniques with more than 80 drills that feature a unique scoring system to gauge and accelerate your progress. After mastering the skills, add tactical knowledge to make the right shots in match situations and achieve on-the-court success. You’ll learn how to neutralize your opponent’s strengths, recognize weaknesses, force errors, and capitalize on every opportunity. Whether playing singles or doubles, you’ll have the skills, strategies, and confidence to ace the competition. Become the player you always wanted to be. As part of the popular Steps to Success Series, which has sold more than 2 million copies worldwide, Tennis: Steps to Success will take your performance to new heights in all facets of the game.
Book Synopsis Advanced Concepts of Strength & Conditioning for Tennis by : Philipp Halfmann
Download or read book Advanced Concepts of Strength & Conditioning for Tennis written by Philipp Halfmann and published by IAAPH GmbH. This book was released on 2012-09-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philipp Halfmann wrote THE book about strength and conditioning training for tennis you have been waiting for. Based on his own experiences as a competitive tennis player and a successful conditioning coach and backed by scientific research studies conducted during the Master's degree program in Exercise & Sport Science at FIU, this book is the must read lecture for anybody serious about competing on the competitive collegiate or professional tennis circuit. This book is designed for the purpose of teaching and applying and organized in sensible, constructive order. Each chapter first provides explanation of underlying scientific principles and then presents practical solutions in form of applications or exercises and training recommendations. For coaches "Advanced Concepts of Strength & Conditioning for Tennis" provides a comprehensive and cohesive body of knowledge and over 400 applications that can be utilized to develop all aspects of athletic conditioning for all skill levels, from recreational players to college athletes to professional player, in a safe and professional environment. For players the book offers everything they need to know with respect to stretching, resistance training, ballistics, plyometrics, speed, agility, quickness training as well as nutritional strategies necessary to lay the foundation for a successful career. For parents, it is a valuable resource in making informed decision when planning a successful career for their children. Whether you need to pick coaches, design conditioning programs on your own, or make prudent decision with regards to proper nutrition, this book provides the answers for you.
Book Synopsis Teaching, Coaching, and Learning Tennis by : Dennis J. Phillips
Download or read book Teaching, Coaching, and Learning Tennis written by Dennis J. Phillips and published by . This book was released on 1989 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scholarly as well as popular writings on the scientific, technical, physiological, psychological, and health aspects of tennis are highlighted in the 510 annotated items.
Book Synopsis Creating the Ultimate Tennis Player by : Joseph Correa (Professional Athlete and Coach)
Download or read book Creating the Ultimate Tennis Player written by Joseph Correa (Professional Athlete and Coach) and published by CreateSpace. This book was released on 2015-08-04 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating the Ultimate Tennis Player To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and advanced training calendars -Dynamic warm-up exercises -High performance training exercises -Active recovery exercises -Nutrition calendar to increase muscle -Nutrition calendar to burn fat -Muscle building recipes -Fat burning recipes -Advanced breathing techniques to enhance performance -Meditation techniques -Visualization techniques -Visualization sessions to improve performance Physical conditioning and strength training, smart nutrition, and advanced meditation/visualization techniques are the three keys to achieve optimal performance. Most athletes are missing one or two of these fundamental ingredients but by making the decision to change you will have the potential to achieve a new "ULTIMATE" you. Athletes who begin this training plan will see the following: -Increased muscle growth -Reduced stress levels -Enhanced strength, mobility, and reaction -Better capacity to focus for long periods of time -Become faster and more enduring -Lower muscle fatigue -Faster recovery times after competing or training -Increased flexibility -Overcome nervousness better -Better control over you breathing -Control over your emotions under pressure Make the choice. Make the change. Make a new "ULTIMATE" you.
Download or read book Tennis Mastery written by David W. Smith and published by TNT Tennis Academy. This book was released on 2004 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Coaching and Learning Tennis Basics 4: The Road to College Tennis by : Patrick Diegan
Download or read book Coaching and Learning Tennis Basics 4: The Road to College Tennis written by Patrick Diegan and published by Page Publishing Inc. This book was released on 2016-01-13 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: -For beginning tennis players. -Parents of beginning tennis players -Aspiring trainers and players of all levels -How to develop a young tennis player and the college recruitment process This extensively illustrated guide provides a wealth of information including the following: How to select the correct racket, string and stringing machine. Knowing your grips. Quick Start tennis Beginning forehand, backhand and service teaching progressions in a group situation. The volley, topspin, slice and service teaching progressions when teaching the individual. Footwork including advanced movement techniques. ATP compared to WTA forehand. Advanced spin serving. Advanced volleying. Two handed backhand variations. Return of serve, approach shot and specialty shot sections. The development of a young tennis player and the route to college tennis. Beginner, Intermediate and advanced singles and doubles tactics.
