Bedtime Stories for Stressed Out Adults

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Author :
Publisher : Hodder & Stoughton
ISBN 13 : 1473695899
Total Pages : 325 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Bedtime Stories for Stressed Out Adults by : Various

Download or read book Bedtime Stories for Stressed Out Adults written by Various and published by Hodder & Stoughton. This book was released on 2018-10-18 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE PERFECT NIGHTTIME READ - DESIGNED TO CALM YOUR MIND FOR A GOOD NIGHT'S SLEEP *Introduced by Lucy Mangan* Recommended by RED magazine * 'Dreamy' STYLIST 'Calm and restore an anxious mind before sleep... the most beautiful book that will, without a doubt, put you in the mood for some ZZZZs.' THE SUN Tales to soothe tired souls. A nighttime companion for frazzled adults, including calming stories and poems for a good night's sleep. This cheering book of best loved short tales, extracts and poems will calm and restore an anxious mind. Sleep is essential for our well being and our health, but in our busy lives it is often poor and overlooked. Now is the time to put down your smartphone, stop a while and find consolation and wonder in other worlds where all is well and sleep just a page or two away. From classic stories by Oscar Wilde, Guy de Maupassant and Katherine Mansfield, to friendly tales of our childhoods and poetry that reminds us of the simple joys of life, this lovingly curated book will soothe a tired mind and gently carry you to the peaceful land of sleep. So switch off, snuggle down and allow yourself to escape into new worlds and old; magical, mysterious and tender realms that will accompany you to your own sweet dreams. 'Hurrah for a book that draws us away from the cold blue light of the smart phone and into the soothing glow of poems, short stories and extracts' THE SIMPLE THINGS PICKED FOR WORLD BOOK NIGHT 2020

Bedtime Stories for Grown-Ups

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Author :
Publisher :
ISBN 13 : 9781724938435
Total Pages : 240 pages
Book Rating : 4.9/5 (384 download)

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Book Synopsis Bedtime Stories for Grown-Ups by : Dan Jones

Download or read book Bedtime Stories for Grown-Ups written by Dan Jones and published by . This book was released on 2018-08-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bedtime Stories for Grown-ups is a collection of 20 bedtime stories for adults from the 'Dan Jones Hypnosis' YouTube channel. The bedtime stories have been created in a way that encourages sleep and promotes wellbeing, helping with stress, anxiety and worry, three of the main areas behind many sleep problems, so, these bedtime stories are ideal for stressed out adults or those who find they worry or overthink when they should be falling asleep. These sleep stories for adults can be read by the person who wants to fall asleep, or read to someone to help them fall asleep, or audio recorded for personal use to help you fall asleep. Each bedtime story is a transcript of a 20-35 minute long hypnotic healing bedtime story. For most of human history storytelling helped people to share knowledge and wisdom while inspiring change and creativity. Storytelling is one of the oldest forms of verbal hypnosis. Stories stimulate and access the dreaming brain allowing people to update their neurology with new learning to change thinking, behaviours and responses to life events. Somewhere along the way storytelling became associated with children, it was seen as odd if you were an adult who said you liked listening to stories. This has now started to change, adults listening to stories and reading bedtime stories is on the rise. Dan Jones has over 20 years experience using storytelling as a form of therapy and to help people sleep, he also has a successful YouTube channel 'Dan Jones Hypnosis' with over 100 hypnotic healing bedtime stories for adults and over 20 sleep stories for children.

The Children of Odin

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Author :
Publisher :
ISBN 13 :
Total Pages : 304 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis The Children of Odin by : Padraic Colum

Download or read book The Children of Odin written by Padraic Colum and published by . This book was released on 1920 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A retelling of the Norse sagas about Odin, Freya, Thor, Loki, and the other gods and goddesses who lived in Asgard before the dawn of history.

A Descent into the Maelström

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Publisher : Modernista
ISBN 13 : 9181080972
Total Pages : 21 pages
Book Rating : 4.1/5 (81 download)

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Book Synopsis A Descent into the Maelström by : Edgar Allan Poe

Download or read book A Descent into the Maelström written by Edgar Allan Poe and published by Modernista. This book was released on 2024-07-16 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: »A Descent into the Maelström« is a short story by Edgar Allan Poe, originally published in 1841. EDGAR ALLAN POE was born in Boston in 1809. After brief stints in academia and the military, he began working as a literary critic and author. He made his debut with the novel The Narrative of Arthur Gordon Pym of Nantucket in 1838, but it was in his short stories that Poe's peculiar style truly flourished. He died in Baltimore in 1849.

Adult Bedtime Stories

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Author :
Publisher : Johnie Pullum
ISBN 13 : 1432726722
Total Pages : 323 pages
Book Rating : 4.4/5 (327 download)

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Book Synopsis Adult Bedtime Stories by : Johnie R. Pullum

Download or read book Adult Bedtime Stories written by Johnie R. Pullum and published by Johnie Pullum. This book was released on 2008-08 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: These stories are fiction; even though some of the names or the similarities of events will be familiar to some of the readers. After all, how many people have the same names or have had similar experiences? The short stories that I have written deal with God, love, loyalty, greed, trust, wickedness, ungratefulness, revenge and the plain idiocy of some people. These stories also show the results of the aforementioned, when they are given to, or used against, the wrong person. I am sure, that most of you who read these short stories can relate some of the events, or the results of` a specific act, or actions to events that have happened in your own lives. For example, your love taken for granted and rewarded with deceit. Your loyalty and trust repaid by treachery, greed, or ungratefulness. The mistake that you are never forgiven for; even though they benefited greatly by your mistake! And in the end, a thank you very much that really meant, Fuck you very much, sucker! One of the stories was written in a fairy tale fashion in order to justify some of the characters¿ impossible feats. The others are written in a more contemporary fashion, lacking unnecessary and over-sophisticated words, for easier reading pleasure.

Nothing Much Happens

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Author :
Publisher : Penguin
ISBN 13 : 0525507493
Total Pages : 284 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Nothing Much Happens by : Kathryn Nicolai

Download or read book Nothing Much Happens written by Kathryn Nicolai and published by Penguin. This book was released on 2020-10-06 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothing stories to help you fall and stay asleep, based on the popular podcast Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep. A PENGUIN LIFE TITLE

Bedtime Stories for Grown-ups

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1471153789
Total Pages : 375 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis Bedtime Stories for Grown-ups by : Ben Holden

Download or read book Bedtime Stories for Grown-ups written by Ben Holden and published by Simon and Schuster. This book was released on 2016-10-06 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are few more precious routines than that of the bedtime story. So why do we discard this invaluable ritual as grown-ups to the detriment of our well-being and good health? In this groundbreaking anthology, Ben Holden, editor of the bestselling Poems That Make Grown Men Cry, challenges how we think about life, a third of which is spent asleep. He deftly explores not only the science of sleep but also why we endlessly tell stories – even to ourselves, as we dream. Holden combines his own illuminating storytelling with a treasure trove of timeless classics and contemporary gems. Poems and short stories, fairy tales and fables, reveries and nocturnes – from William Shakespeare to Haruki Murakami, Charles Dickens to Roald Dahl, Rabindranath Tagore to Nora Ephron, Vladimir Nabokov to Neil Gaiman – are all woven together to replicate the journey of a single night’s sleep. Some of today’s greatest storytellers reveal their choice of the ideal grown-up bedtime story: writers such as Margaret Drabble, Ken Follett, Tessa Hadley, Robert Macfarlane, Patrick Ness, Tony Robinson and Warsan Shire. Fold away your laptop and shut down your mobile phone. Curl up and crash out with the ultimate bedside book, one you’ll return to again and again. Full of laughter and tears, moonlight and magic, Bedtime Stories for Grown-ups joyfully provides the dream way to end the day – and begin the night . . .

Bedtime Stories for Adults

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Author :
Publisher :
ISBN 13 : 9781913470395
Total Pages : 66 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis Bedtime Stories for Adults by : Lucy Holden

Download or read book Bedtime Stories for Adults written by Lucy Holden and published by . This book was released on 2019-12-08 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep. A selection of soothing words which act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes. Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day.

The Dog Who Dared to Dream

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Author :
Publisher : Abacus
ISBN 13 : 0349142092
Total Pages : 144 pages
Book Rating : 4.3/5 (491 download)

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Book Synopsis The Dog Who Dared to Dream by : Sun-mi Hwang

Download or read book The Dog Who Dared to Dream written by Sun-mi Hwang and published by Abacus. This book was released on 2016-07-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE INTERNATIONAL BESTSELLING AUTHOR SUN-MI HWANG This is the story of a dog named Scraggly. Born an outsider because of her distinctive appearance, she spends most of her days in the sun-filled yard of her owner's house. Scraggly has dreams and aspirations just like the rest of us. But each winter, dark clouds descend and Scraggly is faced with challenges that she must overcome. Through the clouds and even beyond the gates of her owner's yard lies the possibility of friendship, motherhood and happiness - they are for the taking if Scraggly can just hold on to them, bring them home and build the life she so desperately desires. The Dog Who Dared to Dream is a wise tale of the relationship between dog and man, as well as a celebration of a life lived with courage. Translated into English for the first time, it is a classic from Sun-mi Hwang, the international bestselling author.

A Scandal in Bohemia

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Publisher : Strelbytskyy Multimedia Publishing
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis A Scandal in Bohemia by : Arthur Conan Doyle

Download or read book A Scandal in Bohemia written by Arthur Conan Doyle and published by Strelbytskyy Multimedia Publishing. This book was released on 2021-01-08 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Scandal in Bohemia" is the first short story, and the third overall work, featuring Arthur Conan Doyle's fictional detective Sherlock Holmes. It is the first of the 56 Holmes short stories written by Doyle and the first of 38 Sherlock Holmes works illustrated by Sidney Paget. The story is notable for introducing the character of Irene Adler, who is one of the most notable female characters in the Sherlock Holmes series, despite appearing in only one story. Doyle ranked "A Scandal in Bohemia" fifth in his list of his twelve favourite Holmes stories. "A Scandal in Bohemia" was first published on 25 June 1891 in the July issue of The Strand Magazine, and was the first of the stories collected in The Adventures of Sherlock Holmes in 1892. Famous works of the author Arthur Conan Doyle's: "A Study in Scarlet", "Silver Blaze", "The Yellow Face", "A Scandal in Bohemia", "The Red-Headed League", A Case of Identity", "The Boscombe Valley Mystery", "The Five Orange Pips", "The Man with the Twisted Lip", "The Blue Carbuncle", "The Speckled Band", "The Engineer's Thumb", "The Noble Bachelor", "The Beryl Coronet", "The Copper Beeches" and many more.

Kinky Adult Bedtime Stories

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Publisher :
ISBN 13 : 9781523351299
Total Pages : 44 pages
Book Rating : 4.3/5 (512 download)

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Book Synopsis Kinky Adult Bedtime Stories by : WrathDaddy

Download or read book Kinky Adult Bedtime Stories written by WrathDaddy and published by . This book was released on 2016-01-10 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are into age-play, BDSM, or are just looking for something sexy and fun to read before bedtime, this collection of kinky rhymes and stories will give you many sweet dreams.

Hypnotherapy

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Publisher : Lulu.com
ISBN 13 : 9781326011017
Total Pages : 474 pages
Book Rating : 4.0/5 (11 download)

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Book Synopsis Hypnotherapy by : Dan Jones

Download or read book Hypnotherapy written by Dan Jones and published by Lulu.com. This book was released on 2014-09-21 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Hypnotherapy' teaches all you need to know about hypnotherapy, from how to do hypnosis, to how to work therapeutically and how to set up and run your own practice. Learn about: - How problems are formed - What trance is - The SET model - How to do hypnosis - What to do before and after you have hypnotised clients - Emotional needs - Innate skills and abilities - Observation skills - The RIGAAR model - Self-hypnosis - Ericksonian hypnosis - Ideo-dynamic healing - Strategies and treatment ideas for many problems Hypnotherapists work with - Setting up in practice - Alternative income streams to make additional income There are also two transcripts of real sessions with notes throughout of what is being done so that you can see all that you have learnt being applied and follow along to see how it all works in live sessions.

Bedtime Stories for Adults

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Author :
Publisher : Independently Published
ISBN 13 : 9781679172595
Total Pages : 96 pages
Book Rating : 4.1/5 (725 download)

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Book Synopsis Bedtime Stories for Adults by : Kassandra White

Download or read book Bedtime Stories for Adults written by Kassandra White and published by Independently Published. This book was released on 2019-12-22 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you among the sixty percent of adults who have difficulty with falling asleep and with staying asleep? Then keep reading! Getting too little sleep is something that can cause numerous problems throughout your life, in many different areas. Few things have a worse effect on your daily routine than getting terrible sleep, especially when it happens on a consistent basis. What you need, in situations like these, is a routine that will help you disrupt a pattern of bad sleep and bring you the peace you need in order to achieve good, restful sleep. Most people who have difficulty sleeping, are underestimating how much of an effect your mental state can really have on your ability to fall asleep and stay asleep throughout the night. So, what does this tell us? This indicates that routines for mental betterment, mental clarity, and peace are among the greatest assets one can have in getting better, more restful sleep. This book offers: Unique short stories that will help entertain your mind without adding the pressures of everyday life into your sleep cycle Stories for every taste, so no matter what you're in the mood for, there's something for you Stories to help you to establish a routine for restful, recuperative sleep Tales that can help you eliminate stress at the most critical part of your day Entertaining short stories to help you fall asleep without the weight of the world on your mind So much more! You may have read other books of short stories, but the contents of this book are specifically designed to put you at the advantage when it comes to getting a good night's sleep, regularly. Follow the most effective routine for great sleep and experience true restfulness. Never suffer from sleeplessness or more extreme complications of exhaustion ever again with these stories. Don't wait any longer; scroll up and buy your copy today and start having the best sleep of your life!

Bedtime Stories for Adults

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Author :
Publisher : Youcanprint
ISBN 13 :
Total Pages : 139 pages
Book Rating : 4.2/5 (23 download)

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Book Synopsis Bedtime Stories for Adults by : Albert Piaget

Download or read book Bedtime Stories for Adults written by Albert Piaget and published by Youcanprint. This book was released on 2022-01-18 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you finding it difficult to fall asleep and stay asleep for the required number of hours or do you find yourself waking up at night and having a hard time going back to sleep and find it hard to relax, even when you are tired? And are you looking for soothing and relaxing bedtime stories for adults that will effectively help your mind stop its incessant worrying and active thinking that makes it hard for you to fall asleep? If you've answered YES, keep reading... You've Just Discovered A Collection Of The Most Soothing And Relaxing, Adult Bedtime Stories That Will Get You To Sleep Without Feeling Like You Are Trying Too Hard And Getting Anxious About It! After a long day being busy, whether at work, at home, school or even traveling, nothing feels better than relaxing and getting a good night's rest. However, due to stress and other issues that arise, falling asleep and staying asleep may seem to take forever, as we toss and turn in bed, checking the clock and getting anxious with every passing minute that we can't fall asleep! The only way you can relax and unwind is if you can escape the ordinary and find something good that calms your anxious nerves, soothes and relaxes you as you drift off to sleep. Nothing beats bedtime stories at that! Yes, bedtime stories are not just for children – adults also need bedtime stories to wind down and take their minds off thoughts of the many things they wish to do or they haven't done! By virtue that you are here, it is clear you don't need more convincing to start reading bedtime stories for adults but are possibly wondering... What sort of stories will help you relax and wind down? Will I not get back to worrying after reading or will the stories be so soothing that you will fall asleep while at it? How are the stories optimized for getting you to sleep? Does the book have a variety of stories that you can choose from and cycle through for several days or even weeks? If you have these and other related questions, you will love this book! Here is what to expect in this book: A collection of captivating short stories that will calm you down and make you somewhat 'disconnect' from your worries and thoughts so you can calm down and sleep easily The stories are written with a nice flow such that you'll find yourself lost in them The stories allow you to shift from the real world to a fantasy world where you forget your problems and just relax Each story is well crafted and entertaining such that when you start reading, you cannot stop something that will keep off your worries and get you to sleep effortlessly And much more! As much as it is hard to forget your problems, it is particularly important that you try your best to engulf yourself in these stories. They will help you reduce stress, fall asleep faster, keep off anxiety, as well to ensure you get a good night's rest! And with the stories in this book, you are in for a treat! Even if you've never been the kind of person to use bedtime stories, these ones are sure to ensure you fall asleep fast, without trying too hard! Scroll up and click Buy Now With 1-Click or Buy Now to get started!

Bedtime Stories For Adults

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Author :
Publisher : Stacey R. Pollack
ISBN 13 :
Total Pages : 163 pages
Book Rating : 4./5 ( download)

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Book Synopsis Bedtime Stories For Adults by : Stacey R. Pollack

Download or read book Bedtime Stories For Adults written by Stacey R. Pollack and published by Stacey R. Pollack. This book was released on 2020-04-30 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was created with the listener in mind. Purchase the audiobook version of this book for the best experience! The most important journey is the journey of the self. Enter worlds of imagination, relaxation, and wonder through fairytales and meditation. Are you looking for magic and relaxation? Are you looking for a guided meditation practice that is engaging and creative? Are you looking for something new? Are you curious to explore new worlds? Bedtime Stories For Adults: 15 Bedtime Stories For Guided Meditation, Deep Hypnosis For Stress Relief And Positive Self-Healing For The Mind And Body will add some magic and adventure to your rest time, and help you to improve your meditation practice. Take a journey into fifteen magical worlds, where you can find the place where your inner peace and wonder reside. These stories help you to access a place of meditation, guiding you to a state of deep relaxation as you enter other worlds, and meet fantastical people and creatures. Using lush, magical descriptions, this book creates worlds of its own. You can cast a spell, join the fairies on Midsummer night for a ball, travel through outer space, explore the deepest realms of the sea as a mermaid, follow a magical owl deep into the woods, meet a wise woman, and access a library which contains your innermost secrets. With this book, you get to: -Experience fifteen original tales -Participate in guided meditation -Enter a state of deep relaxation -Become a part of the stories -And more! Fairytales are for people of all ages—not just children. These stories have been created specifically for grown men and women, with the intention of giving you an interesting, creative place to relax and rejuvenate. These aren’t the old didactic fairytales of your childhood, either. The lessons that you learn are entirely up to you, or you can merely utilize this as an escape from your hectic life. These stories put you into the perspective of the main character, placing you directly into the landscape and action of the story, for a first-hand, invigorating experience. You can see and experience everything for yourself, in order to learn more about yourself and your abilities by the time you return to your daily life. Each story is a small vacation—a new journey to explore and tap in to your inner reserves. Most focus on finding the center of your energy and imagination, where it resides, and how to use it. The meditations help you to focus and maintain a meditative stance—something that you can take with you when you finish! This book is an exciting and comforting experience that you won’t want to miss! Go Ahead And Get Your Copy NOW!

Bedtime Stories for Adults (4 Books in 1)

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Author :
Publisher : Youcanprint
ISBN 13 :
Total Pages : 496 pages
Book Rating : 4.2/5 (23 download)

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Book Synopsis Bedtime Stories for Adults (4 Books in 1) by : Albert Piaget

Download or read book Bedtime Stories for Adults (4 Books in 1) written by Albert Piaget and published by Youcanprint. This book was released on 2022-01-18 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can't seem to sleep when you want to sleep, even when you are tired and sleepy? And are you sick and tired of taking too much time to sleep only for you to be forced to wake up the following day to go to work or school, even when you haven't had enough sleep yet and are desperate to put an end to the endless cycle? If you've answered YES, keep reading... You Are About To Discover The Best Collection Of Calming And Soothing Bedtime Stories That Will Effectively Help You Fall Asleep Fast, Even When You've Been Feeling Anxious When The Thought Of Going To Bed Crosses Your Mind Because You Can't Sleep! It is indeed true that you can end the constant cycle of spending too much time to fall asleep, sleeping when it is almost morning and having to wake up to start your day, even when you've just slept owing to your sleeplessness! And you don't have to rely on drugs or other fancy techniques but simply the power of good bedtime stories! Yes, just as with kids, bedtime stories can easily calm your racing and anxious mind, distract you from your incessant thoughts and help you focus in a way that makes falling asleep becomes natural to you! And you are looking at a 4 in 1 collection of books, all filled with the best bedtime stories for adults to make sleep time a calming and exciting time for you! Perhaps you are wondering... Are the stories unique and written for an adult audience, with no childish parts in them? Will they literally capture your attention and keep it, without stimulating you too much? Are the stories written while keeping in mind someone who has a hard time falling asleep and staying asleep to ensure they no longer have to struggle? The answer to all these questions is a resounding YES! Here is what to expect in this 4 in 1 book: A collection of bedtime lullabies which are specially designed for stressed out adults The stories will help you get relaxed and also improve your sleeping habits so that you can revitalize your body and life Meditatively crafted stories that will make you stay focused, calm down your thoughts and get you to sleep without struggling A wide variety of stories with different themes to ensure you definitely will find something you like in the book The stories are infused with hypnotic techniques to ensure you effortlessly fall asleep And much more If you've been suffering and tried everything else to relax and get a good night's rest to no avail, this book is perfect for you. Even if you feel hopeless and helpless about the situation, this book will prove extremely helpful in turning things around, as far as your ability to sleep is concerned! Scroll up and click Buy Now With 1-Click or Buy Now to get started!

Bedtime stories for adults. Suffering, Sweat, and another!

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Author :
Publisher : Youcanprint
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.2/5 (214 download)

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Book Synopsis Bedtime stories for adults. Suffering, Sweat, and another! by : Brenda Turner

Download or read book Bedtime stories for adults. Suffering, Sweat, and another! written by Brenda Turner and published by Youcanprint. This book was released on 2022-05-23 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mind can be likened to a doorway... a doorway to thousand realities. Consider each reality of the mind as an area. If you do so, you'll inherit the reality that a person is often trapped in his mind. The study of a man's psychology has always considered the mind as having more phases or more streams, and you know what you know because of the conscious phase or stream. Knowing this helps you get into a deeper understanding of the mind, how it could control us, and the way you, in turn, could get the reins of control. Once you lose your sleep, a part of your mind - your worries - is trying to get the higher side of your rest and valuable sleep time. You do not realize it, so you can't fight it. But guess what the case would be once you finally get in control? You'll see yourself walking through that doorway of your mind again; this point, it'll be with an understanding of the various realities that there are. Sleep is critical in the development of a person's learning skills and memory. Consistent with research, when an individual lacks sleep, he/she will find it difficult to focus. This may have an excellent effect on his/her learning capabilities. It's also harder to consolidate memory once you are sleep-deprived. This may make it difficult for you to soak up and recall new information. The "Bedtime Stories" contains a collection of stories to overcome stress & ınsomnia. It will help you see yourself in selecting what reality you would like to be a part of at some time of sleep. You'll choose it; you'll rest therein reality. This is often your origin of achieving inner peace. You'd rest from inside out. With your mind in its calm, sleep becomes your friend. Our minds and bodies follow daily patterns. If we train ourselves to try an equivalent thing over and over, we'll form habits. These habits prepare our body to perform the ritual or habit of getting to sleep. "Bedtime Stories" will help you have better deep sleep and a good night of relaxed sleep. Do not hesitate to GRAB A COPY today!