Addiction to Comfort

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Publisher : AuthorHouse
ISBN 13 : 1477203605
Total Pages : 286 pages
Book Rating : 4.4/5 (772 download)

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Book Synopsis Addiction to Comfort by : George and Helen England Professor of Law Richard Kay

Download or read book Addiction to Comfort written by George and Helen England Professor of Law Richard Kay and published by AuthorHouse. This book was released on 2012-06 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addiction to Comfort SECRETS OF ALWAYS MAKING APPROPRIATE MORAL CHOICES? In regard to all Addictions, I find it is impossible to arrive at an objective and constant standard of truth and morality without bringing Jesus Christ onto the podium. If an important standard of truth and morality exists, it cannot be the product of the sinner, or it will not be impartial or decisive. It must be the result of a far greater Mind, that of the Christ Jesus. If a constant and unchanging truth exists, it must be beyond human timelines, or it will not be continuous, it must be everlasting. If a universal choice of "right versus wrong" exists, it must go beyond individual understanding, or it will not be "universal". It must be above us all. However, absolute truth must be something or someone to free the addicted that is common to all humanity, and to creation. All is found in one person, and He Jesus Christ is the source of all truth. He is the secret of always making appropriate moral choices.....For in each conflict we have....positions' us in charge of determining what, is the correct moral choice we can put forward? If our instant thought and or our comeback is that of self-deceptive "ends justify the means", your determination is flawed. If your response may be however difficult, but you choose to preserve and improve not only your own human life, integrity and self-respect, you have chosen not to take over Gods role as Creator and Sovereignty over your conflict. Be hopeful and please God, but never partake as God. ...... RICHARD KAY

Comfort Detox

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Author :
Publisher : InterVarsity Press
ISBN 13 : 0830881034
Total Pages : 207 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Comfort Detox by : Erin M. Straza

Download or read book Comfort Detox written by Erin M. Straza and published by InterVarsity Press. This book was released on 2017-01-07 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For too long I have lived life on comfort mode, making choices for life engagement based on safety, ease, and convenience. It has left me very little wiggle room, just a small parcel of real estate upon which to live, move, and have my being. It's not quite the abundant life Jesus was offering." Whether we're aware of it or not, our minds, bodies, and souls often seek out what's comfortable. Erin Straza has gone on a journey of self-discovery, awakening to her own inherent drive for a comfort that cannot truly fulfill or satisfy. She depicts her struggles with vulnerability and honesty, and shares stories of other women who are on this same path. Straza also provides practical insights and exercises to help you find freedom from the lure of the comfortable. This detox program will allow you to recognize pseudo versions of comfort and replace them with a conviction to embrace God's true comfort. Discover the secret to countering the comfort addiction and become available as God's agent of comfort to serve a world that longs for his justice and mercy.

The Comfort Crisis

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Author :
Publisher : Rodale Books
ISBN 13 : 0593138775
Total Pages : 292 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Comfort Crisis by : Michael Easter

Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Everything Changes

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Publisher : Simon and Schuster
ISBN 13 : 1592858333
Total Pages : 168 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Everything Changes by : Beverly Conyers

Download or read book Everything Changes written by Beverly Conyers and published by Simon and Schuster. This book was released on 2009-06-21 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, user-friendly handbook for family and friends navigating the many challenges that come with a loved one's new-found sobriety. A relative or friend has finally taken those tentative first steps toward sobriety. With the relief of this life-changing course of action comes a new and difficult set of challenges for recovering addicts and those who love them. Family members and friends often find themselves unsure of how to weather such a dramatic turn, as the rules and routines of their relationships no longer pertain.Everything Changes assuages fears and uncertainty by teaching loved ones of newly recovering addicts how to navigate the often-tumultuous early months of recovery. Beverly Conyers, author of the acclaimed Addict in the Family, again shares the hope and knowledge that she gained as a parent of a recovering addict by focusing on the aftermath of addiction. She outlines the physical and psychological changes that recovering addicts go through, and offers practical tools to help family members and friends:build a fresh, rewarding relationship with the addictbe supportive without setting themselves up for disappointmentavoid enabling destructive behaviorset and maintain boundariescope with relapsedeal with the practicalities of sober living, such as helping the addict find a job and deal with the stigma of addiction.

Now What?

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Publisher : Simon and Schuster
ISBN 13 : 1616494522
Total Pages : 208 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Now What? by : William Cope Moyers

Download or read book Now What? written by William Cope Moyers and published by Simon and Schuster. This book was released on 2012-10-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addiction and recovery insider and expert William Cope Moyers answers the question "Now What?" for addicts and their loved ones, every step of their journey from contemplation through intervention, treatment, and recovery. Addiction and recovery insider and expert William Cope Moyers answers the question “Now what?” for addicts and their loved ones along every step of their journey through contemplation, intervention, treatment, and recovery.As the survivor of multiple relapses and near-fatal experiences with his addiction to alcohol and other drugs, William Cope Moyers knows what it’s like to desperately need, but not know how to find, a good treatment program. As Moyers was struggling, his parents--television journalist Bill Moyers and his wife, Judith--were also battling to understand what was happening to their son and what to do about it. Thanks to a successful intervention, intensive inpatient treatment, and a rigorous Twelve Step program, Moyers has been clean and sober since 1994, and has devoted his life to guiding others in getting the help they need.In the course of his work as a recovery advocate and ambassador with Hazelden Foundation, Moyers has talked with hundreds of alcoholics, addicts, and their families and has been a lifeline in helping them get the treatment they need. Drawing from both his own journey and the experiences of those he’s helped, Moyers applies his passion and trademark down-to-earth, style to lead readers through the process ofrecognizing when someone needs help,finding a quality treatment program,navigating the treatment process, andestablishing a support system after treatment.

The Upside of Your Dark Side

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Author :
Publisher : Penguin
ISBN 13 : 0147516447
Total Pages : 305 pages
Book Rating : 4.1/5 (475 download)

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Book Synopsis The Upside of Your Dark Side by : Todd B. Kashdan

Download or read book The Upside of Your Dark Side written by Todd B. Kashdan and published by Penguin. This book was released on 2015-09-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.

The Addiction Recovery Skills Workbook

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Publisher : New Harbinger Publications
ISBN 13 : 1626252807
Total Pages : 224 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Addiction Recovery Skills Workbook by : Suzette Glasner-Edwards

Download or read book The Addiction Recovery Skills Workbook written by Suzette Glasner-Edwards and published by New Harbinger Publications. This book was released on 2015-12-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.

Get Your Loved One Sober

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Publisher : Simon and Schuster
ISBN 13 : 1592857752
Total Pages : 156 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Get Your Loved One Sober by : Robert J Meyers

Download or read book Get Your Loved One Sober written by Robert J Meyers and published by Simon and Schuster. This book was released on 2009-07-30 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first general consumer book ever on the powerful, award-winning, scientifically proven new system of intervention that is turning the recovery field on its head. Historically there have been few options available for individuals seeking help for treatment-resistant loved ones suffering from substance abuse. Co-author Dr. Robert Meyers spent ten years developing a treatment program that helps concerned significant others bth improve the quality of their lives and learn how to make treatment an attractive option for their partners who are substance abusers. Get Your Loved One Sober describes this multi-faceted program that uses supportive, non-confrontational methods to engage substance abusers into treatment. Called Community Reinforcement and Family Training (CRAFT), the program uses scientifically validated behavioral principles to reduce the loved one's substance use and to encourage him or her to seek treatment. Equally important, CRAFT also helps loved ones reduce personal stress and introduce meaningful, new sources of satisfaction into their life. Key Features: --CRAFT is more effective than other types of interventions.This breakthrough new system is sweeping the recovery field. This is its first introduction to the general public. --Contains simple exercises readers can practice at their own pace, with no costly or heart-breaking interventions. --Proven successful for numerous addictions, not just alcoholism.

The Mindfulness Workbook for Addiction

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608823423
Total Pages : 232 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Mindfulness Workbook for Addiction by : Rebecca E. Williams

Download or read book The Mindfulness Workbook for Addiction written by Rebecca E. Williams and published by New Harbinger Publications. This book was released on 2012-08-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction. The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Created by a psychologist who works for the Department of Veterans Affairs and a marriage and family therapist who works for Sharp Mesa Vista Hospital, this mindfulness training workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction. No matter the loss, the mindfulness skills in this workbook help readers process their grief, determine the function their addiction is serving, and replace the addiction with healthy coping behaviors.

Loving an Addict, Loving Yourself

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Author :
Publisher : Being At Choice Consultants
ISBN 13 : 0981385087
Total Pages : 184 pages
Book Rating : 4.9/5 (813 download)

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Book Synopsis Loving an Addict, Loving Yourself by : Candace Plattor

Download or read book Loving an Addict, Loving Yourself written by Candace Plattor and published by Being At Choice Consultants. This book was released on 2016-10-28 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling exasperated and helpless about your family member's addiction? Are you at your wit's end, having tried everything you can think of to make them stop? If someone you love is engaging in addictive behaviors such as alcohol and drug misuse, eating disorders, smoking, gambling, Internet addiction, sex addiction, compulsive overspending, or relationship addiction, you are undoubtedly experiencing unpredictability in your relationship. Some of the most common emotions you will experience include: - Guilt and shame - Anger and anxiety - Confusion and powerlessness Whether the addict in your life is your spouse, partner, parent, child, friend, or colleague, the key to changing this reality for yourself lies in shifting your focus from your loved one's addiction to you own self-care. This book presents a dramatically fresh approach to help you get off the roller-coaster chaos of addiction, maintain your own sanity and serenity, and live your best life.

Stay Close

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Publisher : St. Martin's Press
ISBN 13 : 1429994959
Total Pages : 320 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Stay Close by : Libby Cataldi

Download or read book Stay Close written by Libby Cataldi and published by St. Martin's Press. This book was released on 2009-04-28 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: During his early teens, Jeff Bratton started using drugs. At first, alcohol and pot, but quickly he spiraled into using cocaine, ketamine, crystal meth and eventually heroin. How could this wonderful son, loving brother, and star athlete lose himself to drugs? How could his parents be so clueless? How could his mother, the long-term head of a private school, be so blind? "Stagli vicino", an Italian recovering addict told the author. "Stay close—never leave him, even when he is most unlovable." This is not a book about saving a child. It is a book about what it means to stay close to a loved one gripped by addiction. It is about one son who came home and one mother who never gave up hope. Stay Close is one mother's tough, honest, and intimate tale that chronicles her son's severe drug addiction, as it corroded all relationships from the inside out. It is a story of deep trauma and deep despair, but also of deep hope—and healing. Here is Libby Cataldi's story about dealing with addiction without withdrawing love, learning to trust again while remaining attuned to lies, and the cautious triumph of staying clean one day at a time. He told her, "Mom, never quit believing." And she didn't.

Poetry Changes Lives

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Publisher : Dhh Publishing
ISBN 13 : 9780993466311
Total Pages : 380 pages
Book Rating : 4.4/5 (663 download)

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Book Synopsis Poetry Changes Lives by : MR Christopher Burn

Download or read book Poetry Changes Lives written by MR Christopher Burn and published by Dhh Publishing. This book was released on 2015-12-15 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poetry Changes Lives is a page-a-day of history, poetry and inspiration. My thanks to Professor Jonathan Chick for this review in Alcohol and Alcoholism (Oxford Journals): For each date in the calendar, the author offers a nugget from history or some happening, often poignant, sometimes quaint; gathers us to a beautiful place in a poem about the world we share; then returns us to earth with a short reflection for the day. The founder of Canongate Press, Stephanie Wolfe Murray, in her Foreword: thought this book 'a wonderful journey, reading about people and incidents both famous and infamous ... you might well think it to be superficial, but the author almost always leads us to explore further'. Addicts have not completely lost structure in their daily lives, in that their days are constructed around obtaining the next supply. Aiming for abstinence, they often flounder, especially if they have no employment to resume or living companion to give the day a form. This daily reader could be a little extra frame for their day. Burn's reflection on the day's poem leads to his tenet for the day. His 366 maxims (366 because he includes 29 February) weave into an immediately useful relapse-prevention framework. We can learn from history. Others have gone before us; but poets turn a lesson into music, bring out the universality, and help it stay in our memory. I did not find the word 'god' on any page; yet if you ever wondered what comprised spiritual recovery from alcoholism, you might get the gist by reading this compendium of fact and modest contemplation. Truly, a source for healing and restitution. The author also offers a daily website - poetrychangeslives.com Reprinted from Alcohol and Alcoholism (Oxford Journals - OUP) Poetry has long been a powerful therapy tool. It can help to change your life. The book informs the reader about the historical significance of that particular day, introduces new poems and encourages the practice of daily meditation. Poetry Changes Lives appeals to students, the literary minded, those in recovery or who are interested in little known historical facts (did you know that Wittgenstein went to school with Hitler?!) or anyone who likes to start the day with a short uplifting text. Each day we learn about a historical event that happened, gain understanding through a poem related in some way to the event, and insight from a linked meditation. Thus February 23rd (birth of Samuel Pepys) is linked to a poem by John Donne and a reflection on the need for us to appreciate life in all its ups and downs. Poetry changes the lives of many people. http: //www.poetrychangeslives.com

Processed Food Addiction

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Publisher : CRC Press
ISBN 13 : 1351646230
Total Pages : 663 pages
Book Rating : 4.3/5 (516 download)

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Book Synopsis Processed Food Addiction by : Joan Ifland PhD

Download or read book Processed Food Addiction written by Joan Ifland PhD and published by CRC Press. This book was released on 2017-12-22 with total page 663 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity and eating disorders have stubbornly refused to respond to treatment since the 1990’s. This book organizes the evidence for a possible answer, i.e., that the problem could be one of addiction to processed foods. In a Processed Food Addiction (PFA) model, concepts of abstinence, cue-avoidance, acceptance of lapses, and consequences all play a role in long-term recovery. Application of these concepts could provide new tools to health professionals and significantly improve outcomes. This book describes PFA recovery concepts in detail. The material bridges the research into practical steps that health professionals can employ in their practices. It contains an evidence-based chapter on concepts of abstinence from processed foods. It rigorously describes PFA pathology according to the DSM 5 Addiction Diagnostic Criteria. It applies the Addiction Severity Index to PFA so that health practitioners can orient themselves to diagnosing and assessing PFA. It contains ground-breaking insight into how to approach PFA in children. Because the book is evidence-based, practitioners can gain the confidence to put the controversy about food addiction to rest. Practitioners can begin to identify and effectively help their clients who are addicted to processed foods. This is a breakthrough volume in a field that could benefit from new approaches.

Training Manual for Clinical Guidelines for Withdrawal Management and Treatment of Drug Dependence in Closed Settings

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Author :
Publisher : Wpro Publication
ISBN 13 : 9789290614319
Total Pages : 0 pages
Book Rating : 4.6/5 (143 download)

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Book Synopsis Training Manual for Clinical Guidelines for Withdrawal Management and Treatment of Drug Dependence in Closed Settings by :

Download or read book Training Manual for Clinical Guidelines for Withdrawal Management and Treatment of Drug Dependence in Closed Settings written by and published by Wpro Publication. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Companion v. to the WHO clinical guidelines for withdrawal management and treatment of drug dependence in closed settings" --P. vii.

Never Enough

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Publisher : Anchor
ISBN 13 : 0525434909
Total Pages : 258 pages
Book Rating : 4.5/5 (254 download)

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Book Synopsis Never Enough by : Judith Grisel

Download or read book Never Enough written by Judith Grisel and published by Anchor. This book was released on 2020-01-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER From a renowned behavioral neuroscientist and recovering addict, a rare page-turning work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction. Judith Grisel was a daily drug user and college dropout when she began to consider that her addiction might have a cure, one that she herself could perhaps discover by studying the brain. Now, after twenty-five years as a neuroscientist, she shares what she and other scientists have learned about addiction, enriched by captivating glimpses of her personal journey. In Never Enough, Grisel reveals the unfortunate bottom line of all regular drug use: there is no such thing as a free lunch. All drugs act on the brain in a way that diminishes their enjoyable effects and creates unpleasant ones with repeated use. Yet they have their appeal, and Grisel draws on anecdotes both comic and tragic from her own days of using as she limns the science behind the love of various drugs, from marijuana to alcohol, opiates to psychedelics, speed to spice. With more than one in five people over the age of fourteen addicted, drug abuse has been called the most formidable health problem worldwide, and Grisel delves with compassion into the science of this scourge. She points to what is different about the brains of addicts even before they first pick up a drink or drug, highlights the changes that take place in the brain and behavior as a result of chronic using, and shares the surprising hidden gifts of personality that addiction can expose. She describes what drove her to addiction, what helped her recover, and her belief that a “cure” for addiction will not be found in our individual brains but in the way we interact with our communities. Set apart by its color, candor, and bell-clear writing, Never Enough is a revelatory look at the roles drugs play in all of our lives and offers crucial new insight into how we can solve the epidemic of abuse.

The Mindful Path to Addiction Recovery

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Author :
Publisher : Shambhala Publications
ISBN 13 : 1590309189
Total Pages : 289 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Mindful Path to Addiction Recovery by : Lawrence Peltz, MD

Download or read book The Mindful Path to Addiction Recovery written by Lawrence Peltz, MD and published by Shambhala Publications. This book was released on 2013-03-12 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment. Because at the heart of addiction is the fear of painful emotional states, addicts compulsively seek drugs and alcohol to avoid or escape emotional pain. Mindfulness, on the other hand, helps us develop greater acceptance and ease with life’s challenges, as well as greater self-compassion. Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for nearly three decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.

The Globalization of Addiction

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199588716
Total Pages : 485 pages
Book Rating : 4.1/5 (995 download)

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Book Synopsis The Globalization of Addiction by : Bruce Alexander

Download or read book The Globalization of Addiction written by Bruce Alexander and published by Oxford University Press. This book was released on 2010-03-04 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addiction is increasing all around the world, and the conventional remedies don't work. The Globalization of Addiction argues that the cause of this failure to control addiction is that past treatments have focused too single-mindedly on the afflicted individual addict. This book presents a radical rethink about the nature of addiction.