Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Addicted To Busy
Download Addicted To Busy full books in PDF, epub, and Kindle. Read online Addicted To Busy ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Download or read book Addicted to Busy written by Brady Boyd and published by David C Cook. This book was released on 2014-09-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all spread too thin, taking on more than we can handle, trying to do so much—almost as if we are afraid that if we were to take a moment of rest, we might discover that all our busyness is covering up an essential lack in our lives. But God never meant for us to be so busy. God desires for us to have rest and peace. Brady Boyd shows you how to live a life that embraces stillness and solitude, so you can find the peace that God wants for you.
Download or read book Tired as F*ck written by Caroline Dooner and published by HarperCollins. This book was released on 2022-02-08 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe. Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout. We have become unknowingly complicit in perpetuating our own exhaustion because we are treating ourselves like machines. But even phones need to f*cking recharge. Caroline takes a good hard look at the dark side of self-help, and explains how she eventually used a radical period of rest to push back against cultural expectations and reclaim some peace. Tired As F*ck empowers us to say no to the things that exhaust us. It inspires us to carve out time to slow down, feel okay about doing less, and honor our humanity. This is not a self-help book, it’s a cautionary tale. It’s an honest look at the dogma of wellness and spiritual self-improvement culture and revels in the healing power of rest and letting shit go.
Book Synopsis Ambition Addiction by : Benjamin Shalva
Download or read book Ambition Addiction written by Benjamin Shalva and published by Grand Harbor Press. This book was released on 2016-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ambition is a blessing. It is a key motivator driving people to achieve their hopes and dreams. But for many, accomplishment is never enough. In a culture obsessed with fame and celebrity, the burning desire for acclaim, conquest, and domination can be overwhelming--to the detriment of one's personal life. This is ambition addiction: the all-encompassing yearning for success at any cost. Self-described ambition addict Benjamin Shalva (Spiritual Cross-Training) has written an insightful and illuminating book for anyone who wants to control that destructive strain of ambition and live with integrity. He identifies the signs and symptoms of ambition addiction and profiles iconic achievers to help readers identify unhealthy motivations. Then he reveals the five steps to living a fulfilling life of healthy, productive ambition in which grand but elusive fantasies give way to the true happiness of the here and now.
Download or read book Beyond Addiction written by Jeffrey Foote and published by Simon and Schuster. This book was released on 2014-02-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change, but to help someone want to change.
Book Synopsis Addicted to Stress by : Debbie Mandel
Download or read book Addicted to Stress written by Debbie Mandel and published by John Wiley & Sons. This book was released on 2010-01-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A woman's down-to-earth guide for releasing stress and reclaiming her free-spirit Stress management expert and radio personality Debbie Mandel presents her highly original program for stress reduction. She explains that women who are constantly stressed out have forgotten the dreams of the free-spirited girl living inside them before they became somebody's wife, mother, or workplace colleague. This book, the inspiring and humorous story of successful recovery from stress addiction, outlines her seven steps that have proven to help women overcome daily stressors and reclaim a life of joy and spontaneity. Explores the habit forming pressure principle of stress addiction and how to cure it Provides step-by-step program for self-empowerment, self-care, healthy narcissism, and renewing humor in a woman's relationships Explains the powerful, researched based relationship between food, exercise, and mood Contains indispensable strategies for accepting constructive conflicts with a spouse, partner, friend or colleague to get what she wants Teaches specific techniques for reducing and eliminating stress reduction Addicted to Stress shows how as the addiction to stress is cured, women find it possible to build up an immunity to outside pressure and become their true core self.
Download or read book Crazy Busy written by Kevin DeYoung and published by Crossway. This book was released on 2013-09-23 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2014 Christian Book of the Year Award "I'M TOO BUSY!" We've all heard it. We've all said it. All too often, busyness gets the best of us. Just one look at our jam-packed schedules tells us how hard it can be to strike a well-reasoned balance between doing nothing and doing it all. That's why award-winning author and pastor Kevin DeYoung addresses the busyness problem head on in his newest book, Crazy Busy — and not with the typical arsenal of time management tips, but rather with the biblical tools we need to get to the source of the issue and pull the problem out by the roots. Highly practical and super short, Crazy Busy will help you put an end to "busyness as usual."
Download or read book Busy written by Tony Crabbe and published by Grand Central Publishing. This book was released on 2015-07-07 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Business psychologist Tony Crabbe outlines a unique three-step approach to combating one of the modern life's great problems: being too busy. So many people feel far too busy—unable to work properly on the things that are important to them and stuck in a rut. This book, written by a well-connected business psychologist, puts that feeling in context and provides practical solutions for people to become happier, more motivated and more successful. If you want to take control of your career—and your life—make sure you're not too busy to read to this book. Today's world is one of too much: too much work to do, too much communication, too much competition, too much uncertainty and too much information. We are striving to keep up, but inevitably we're falling behind, leaving us with a nagging sense of failure that is hard to shake off. In Busy, Tony Crabbe debunks the myth that satisfaction at work comes from getting everything done. Instead, he demonstrates that what will enable you to thrive is regaining a sense of mastery over your life, focusing on making an impact, engaging with loved ones and creating the momentum necessary to make changes. Busy is divided into three digestible sections—Mastery, Differentiation, and Engagement—that will teach readers how to switch from managing time to managing attention, how to transition toward a career strategy that doesn't hinge on productivity, how to think differently about success by re-engaging with what matters, and how to create the impetus, energy, and clarity to put all these changes into effect. Crabbe draws on entertaining psychological studies to show why we're getting it wrong at the moment and to develop a fresh new approach to taking back one's life from chaotic outside forces.
Book Synopsis Dot Complicated by : Randi Zuckerberg
Download or read book Dot Complicated written by Randi Zuckerberg and published by Harper Collins. This book was released on 2013-11-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Dot Complicated: Untangling Our Wired Lives, new media pioneer Randi Zuckerberg offers an entertaining and essential guide to understanding how technology and social media influence and inform our lives online and off. Zuckerberg has been on the frontline of the social media movement since Facebook’s early days and her following six years as a marketing executive for the company. Her part memoir, part how-to manual addresses issues of privacy, online presence, networking, etiquette, and the future of social change.
Book Synopsis How to Be Happy (Or at Least Less Sad) by : Lee Crutchley
Download or read book How to Be Happy (Or at Least Less Sad) written by Lee Crutchley and published by Penguin. This book was released on 2015-05-05 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.
Download or read book Margin written by Richard Swenson and published by Tyndale House. This book was released on 2014-02-27 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Margin is the space that once existed between ourselves and our limits. Today we use margin just to get by. This book is for anyone who yearns for relief from the pressure of overload. Reevaluate your priorities, determine the value of rest and simplicity in your life, and see where your identity really comes from. The benefits can be good health, financial stability, fulfilling relationships, and availability for God’s purpose.
Book Synopsis Clearing the Haze by : Christian Thurstone
Download or read book Clearing the Haze written by Christian Thurstone and published by Rowman & Littlefield. This book was released on 2015-07-02 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often it is difficult for parents to recognize when their child is abusing alcohol, using illegal drugs, or in trouble with other substances that are hazardous to their health, safety, and wellbeing. Clearing the Haze is a guide designed to help parents determine whether their child may have a substance problem and, if so, how to begin to address it. The book includes the voices and insight of experts in substance abuse counseling, young people in recovery, and parents who have lived the nightmare of adolescent addiction. The book moves readers through an overview of adolescent brain development, the warning signs of drug use and addiction, treatment options, what families should expect of therapy, the basics of productive communication, and the difficulties of dealing lovingly with addicted teens. The authors encourage families entering the 12th step of “giving back” to consider advocacy for smarter public policies surrounding drug access and addiction treatment. They also provide a list of resources parents may find useful. A necessary resource for every community, this book will help parents, teachers, friends, and others help kids who need help.
Download or read book Killing Lions written by John Eldredge and published by Thomas Nelson. This book was released on 2014-09-16 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Challenge Before You Is a Bold One: To Accept the Wild, Daring Adventure of Becoming a Man We want to be self-sufficient. Find our own direction as we pursue our dreams. Know it all and never ask for help. Isn’t this how most guys approach manhood? On our own, pretending we are doing better than we really are? But sooner or later the thrill of independence gets lost in the fog of isolation. It’s time to take the pressure off. We were never meant to figure life out on our own. This book was born out of a series of weekly phone calls between Sam Eldredge, a young writer in his twenties, and his dad, best-selling author John Eldredge. Join the conversation as a father and son talk about pursuing beauty, dealing with money, getting married, chasing dreams, knowing something real with God, and how to find a life you can call your own. Killing Lions is more than fatherly advice. It is an invitation into a journey: either to be the son who receives fathering or the father who learns what must be spoken. Most important, these conversations speak to a searching generation: “You are not alone. Its not all up to you. You are going to find your way.”
Book Synopsis CrazyBusy by : Edward M. Hallowell, M.D.
Download or read book CrazyBusy written by Edward M. Hallowell, M.D. and published by Ballantine Books. This book was released on 2007-12-18 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You’re not alone. CrazyBusy–the modern phenomenon of brain overload–is a national epidemic. Without intending it or understanding how it happened, we’ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD. CrazyBusy is not just a by-product of high-speed, globalized modern life–it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters. But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state–frenzied, flailing, fearful, forgetful, furious–to the C-state–cool, calm, clear, consistent, curious, courteous. Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.
Download or read book The Addict written by Michael Stein and published by Harper Collins. This book was released on 2009-03-25 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A gripping, illuminating book . . . Dr. Stein is drawn, in an almost Sherlock Holmesian way, toward trying to fathom and analyze addicts’ behavior. . . . hauntingly and successfully, Stein lets readers make a doctor’s experiences their own.” — New York Times “Beautifully told… [with] great insight, empathy and compassion.” — Abraham Verghese, author of The Tennis Partner, My Own Country, and Cutting for Stone The Addict is the powerful and revealing narrative of Dr. Michael Stein’s year-long treatment of a young woman addicted to Vicodin. Dr. Stein has followed up his award winning book The Lonely Patient with “a useful, sensible, and often inspiring guide to how the medical profession does—and should—treat the sick, and the sick at heart.” (Francine Prose, O magazine)
Book Synopsis Addicted by : Charlotte Featherstone
Download or read book Addicted written by Charlotte Featherstone and published by MIRA Spice. This book was released on 2009 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: Friends since childhood, Anais Darnby and Lindsay Markham have long harbored a secret passion for one another. When they finally confess their love, their future together seems assured, sealed with their searing embrace. But when a debauched Lindsay is seduced by a scheming socialite, a devastated Anais seeks refuge in another man's bed while Lindsay retreats to the exotic East. There, he is seduced again -- this time by the alluring red smoke and sinister beauty of opium. Back home, Lindsay's addiction is fed by the vogue for all things Oriental -- especially its sensual pleasures -- in fashionable London society. In his lucid moments, Lindsay still lusts after Anais, who can neither allow him near nor forget his smoldering touch. Tortured by two obsessions -- opium and Anais -- Lindsay must ultimately decide which is the one he truly cannot live without.
Download or read book Addiction written by Shantel Tessier and published by Createspace Independent Publishing Platform. This book was released on 2015-11-15 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm a sinner with no regrets. I'm a man with no shame. I'm a lover with no soul. What am I? You're a loner with no friends. You're a beggar with no place to go. You're a face with no name. Who are you? It doesn't really matter what I am or who you are. Everyone has sin in common. But I pride myself on doing it better. Through the eyes of another, I am envied. If they only knew the wrath I have endured. Greed can be a motherfucker, but it is what makes us strive to be better. Lust can make you burn, but without it you would freeze to death. Some of us are a glutton for punishment and want to feel the pain that reminds us we're still alive rather than overcome by sloth. The lure of these seven deadly sins is like an addiction. And I intend to indulge in each of these unforgivable sins.
Download or read book Addicted written by Zane and published by Atria Books. This book was released on 2014-08-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller Adapted into a major motion picture distributed through Lionsgate From the Queen of Erotica, Addicted tells the provocative story of one married woman’s struggle to deal with the fall-out of her forbidden desires. The world of Addicted is continued in the New York Times bestseller Nervous, and Zane’s highly-anticipated upcoming novel Vengeance, available May 24, 2016. For successful businesswoman Zoe Reynard, finding the pleasure she wants, the way she wants it, is not worth the risk of losing everything she has: a charmed marriage to her childhood sweetheart, a thriving company, and three wonderful children. But Zoe feels helpless in the grip of an overpowering addiction…to sex. After finding a compassionate therapist to help her, Zoe finally summons the courage to tell her torrid story, a tale of guilt and desire as shocking as it is compelling. From the sensitive artist with whom she spends stolen hours on rumpled sheets, to the rough and violent man who leads her toward destruction, Zoe is desperately searching for fulfillment—and, perhaps, something darker and deeper. As her life spins out of control and her sexual escapades carry her toward a dangerous fate, Zoe races to uncover the source of her “fatal attraction.” Chilling secrets tumble forth and perilous temptations build toward a climax that could threaten her sanity, her marriage…and her life.
