Achieving Mid Life Vitality

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Menopause Mojo: Reclaiming Your Vitality and Thriving in Midlife

Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
ISBN 13 :
Total Pages : 93 pages
Book Rating : 4./5 ( download)

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Book Synopsis Menopause Mojo: Reclaiming Your Vitality and Thriving in Midlife by : Shu Chen Hou

Download or read book Menopause Mojo: Reclaiming Your Vitality and Thriving in Midlife written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Your Menopause Mojo: Reclaiming Your Vitality and Thriving in Midlife Are you ready to embark on a transformative journey through menopause, one that will empower you to reclaim your vitality and thrive in midlife? Introducing "Menopause Mojo: Reclaiming Your Vitality and Thriving in Midlife," your essential guide to navigating this remarkable phase of life with grace and confidence. Ignite Your Vitality: Menopause is not the end; it's a new beginning. This book will show you how to embrace the changes, discover your inner strength, and ignite your vitality like never before. Reconnect with Your Purpose: Menopause is a time for self-discovery. Explore your passions, redefine your purpose, and create a life that resonates with your deepest desires. Build Lasting Connections: Establish a supportive community of like-minded women who understand your journey. Forge deeper connections, share experiences, and thrive together. Nurture Your Well-Being: Prioritize self-care with expert advice on exercise, nutrition, and managing stress. Reclaim your physical and emotional well-being to feel your absolute best. Take Charge of Your Finances: Plan for a secure financial future with insights on retirement, debt management, and financial empowerment. Embrace Lifelong Learning: Discover the joy of continual growth and self-improvement. Lifelong learning is the key to a fulfilling life at any age. Practice Gratitude: Learn the art of gratitude and giving back, enriching your life and the lives of those around you. "Menopause Mojo" is not just a book; it's your roadmap to reclaiming your vitality, finding your purpose, and thriving in midlife. It's a celebration of this transformative phase, an invitation to embrace change, and a guide to becoming the empowered, vibrant woman you were always meant to be. Are you ready to unlock your Menopause Mojo? Grab your copy today and embark on a journey of self-discovery, empowerment, and endless possibilities! Your vibrant future awaits.

The Menopause Revolution: Redefining Your Midlife with Purpose, Health, and Vitality

Author : Hellen Maya Smith
Publisher : Jstone Publishing
ISBN 13 :
Total Pages : 95 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Menopause Revolution: Redefining Your Midlife with Purpose, Health, and Vitality by : Hellen Maya Smith

Download or read book The Menopause Revolution: Redefining Your Midlife with Purpose, Health, and Vitality written by Hellen Maya Smith and published by Jstone Publishing. This book was released on with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Menopause Revolution: Redefining Your Midlife with Purpose, Health, and Vitality Menopause is more than just an end; it's a powerful new beginning. "The Menopause Revolution" is your comprehensive guide to navigating this significant life transition with confidence and grace. Blending traditional wisdom with modern science, this book offers practical advice on diet, exercise, hormone management, mental health, and self-care. Discover how to manage menopausal symptoms effectively, embrace emotional well-being, and maintain strong social connections. Learn from inspirational stories of women who have thrived post-menopause, and explore strategies to rediscover passions and set new life goals. Whether you're just entering perimenopause or are well into your postmenopausal years, this book provides the tools and insights you need to live a vibrant and fulfilling life.

Mastering the Life Plan

Author : Jeffry S Life
Publisher : Simon and Schuster
ISBN 13 : 1451699026
Total Pages : 304 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Mastering the Life Plan by : Jeffry S Life

Download or read book Mastering the Life Plan written by Jeffry S Life and published by Simon and Schuster. This book was released on 2014-06-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to 'The life plan' distills the author's fitness program into a simple, customizable format that incorporates additional exercises, new meal plans, an expanded food guide, and the latest information on hormone optimization.

It's NOT a Midlife Crisis It's an Opportunity

Author : Andrew G. Marshall
Publisher : Simon and Schuster
ISBN 13 : 0995540322
Total Pages : 364 pages
Book Rating : 4.9/5 (955 download)

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Book Synopsis It's NOT a Midlife Crisis It's an Opportunity by : Andrew G. Marshall

Download or read book It's NOT a Midlife Crisis It's an Opportunity written by Andrew G. Marshall and published by Simon and Schuster. This book was released on 2017-04-04 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's good to take stock from time to time but at forty or fifty-something you can find that you're dissatisfied and bored. The temptation is to take a wrecking ball to your life but that risks alienating your partner and your children – without necessarily ending up any happier. Just gritting your teeth, doesn't work either – anyway, you've already tried that! Fortunately, there's another way to become fulfilled and lead the life that's right for you (rather than what your parents, society or anybody else thinks). If you're fed up with life, questioning whether you should stay married or thinking you might be better off with someone else, marital therapist Andrew G. Marshall has a radical idea to help you move from the first half to the second of your life without messing everything up: it's not a midlife crisis, it's an opportunity. He explains in part one: The three central questions you need to answer (and why everybody else is distracting themselves and avoiding facing them). How to put what's happening now into the context of your whole life journey. How to avoid the tempting short-cuts that cause more heartache in the long term. Why if you pass this midlife test everything is up from here. Why you're not in the wrong. If it's your partner who has turned grumpy, critical and blames you for everything, you will be feeling alone and full of despair. Don't worry, in part two of this compassionate book, Andrew G. Marshall explains: A whole new vocabulary for discussing the midlife crisis without putting your partner's back up. What's really going on in your partner's head. What causes depression and how to help. Five killer replies to the blocks that stops you talking properly about your marriage. Why you're not in the wrong. Together you will learn three new skills that will either change your marriage into the connected, fulfilling and loving relationship of which you've always dreamed or help you separate amicably and be great coparents together.

The Midlife Mind

Author : Ben Hutchinson
Publisher : Reaktion Books
ISBN 13 : 1789143535
Total Pages : 280 pages
Book Rating : 4.7/5 (891 download)

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Book Synopsis The Midlife Mind by : Ben Hutchinson

Download or read book The Midlife Mind written by Ben Hutchinson and published by Reaktion Books. This book was released on 2020-11-05 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The meaning of life is a common concern, but what is the meaning of midlife? With the help of illustrious writers such as Dante, Montaigne, Beauvoir, Goethe, and Beckett, The Midlife Mind sets out to answer this question. Erudite but engaging, it takes a personal approach to that most impersonal of processes, aging. From the ancients to the moderns, from poets to playwrights, writers have long meditated on how we can remain creative as we move through our middle years. There are no better guides, then, to how we have regarded middle age in the past, how we understand it in the present, and how we might make it as rewarding as possible in the future.

Achieving Prosperity - Ultimate Collection

Author : Niccolò Machiavelli
Publisher : Good Press
ISBN 13 :
Total Pages : 2474 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis Achieving Prosperity - Ultimate Collection by : Niccolò Machiavelli

Download or read book Achieving Prosperity - Ultimate Collection written by Niccolò Machiavelli and published by Good Press. This book was released on 2023-12-21 with total page 2474 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 'Achieving Prosperity - Ultimate Collection' is an unprecedented amalgamation of wisdom, offering readers a rich tapestry of thought on the notions of success, wealth, and personal development. Spanning centuries and encompassing a range of literary styles, from the pragmatic aphorisms of Benjamin Franklin to the philosophical meditations of Marcus Aurelius, this anthology curates a diverse and impactful dialogue on achieving prosperity. Its significance is further amplified by seminal works that have shaped the self-help and motivational genres, making it a critical reference point for understanding the evolution of success-oriented thought. The authors and editors behind this collection bring an eclectic mix of backgrounds, from ancient philosophers to modern motivational speakers, each contributing a unique cultural and historical perspective on prosperity. This collective diversity enriches the anthology's exploration of its theme, resonating with various movements such as Transcendentalism, the New Thought movement, and Stoicism. They collectively provide a comprehensive overview of the philosophical, psychological, and practical facets of prosperity, making this anthology a cross-temporal symposium on the pursuit of wealth and personal achievement. 'Recommending 'Achieving Prosperity - Ultimate Collection' offers readers an unparalleled opportunity to dive deep into the philosophical and practical aspects of success through the ages. This anthology is more than a compilation of texts; it is an invitation to explore a multitude of perspectives, styles, and themes about prosperity. For anyone interested in personal development, historical wisdom, and the art of achieving success, this collection promises a journey of enlightening discoveries and timeless insights, empowering readers to forge their paths toward prosperity.

Better Health through Natural Healing, Third Edition

Author : Ross Trattler, N.D., D.O.
Publisher : North Atlantic Books
ISBN 13 : 1583946683
Total Pages : 545 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Better Health through Natural Healing, Third Edition by : Ross Trattler, N.D., D.O.

Download or read book Better Health through Natural Healing, Third Edition written by Ross Trattler, N.D., D.O. and published by North Atlantic Books. This book was released on 2013-11-05 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive reference book for alternative medicine, health and healing, nutrition, herbs and herbal medicine, and natural health care is fully updated in this third edition. First published in 1985, Better Health through Natural Healing has become one of the most successful and authoritative resources of its type, with more than 1.5 million copies sold worldwide. Since the original publication of this comprehensive guide, alternative therapies have become more and more accepted by the mainstream, and patients and practitioners of the wider medical community are embracing complementary medicine as an effective treatment option for a range of medical conditions. This third edition has been fully revised by Dr. Ross Trattler with the assistance of his son, osteopath Shea Trattler, to encompass recent developments in holistic medicine and healing. The first part of the book clearly explains the principles of natural medicine, including diet, osteopathy, naturopathy, botanical medicine, hydrotherapy, physiotherapy, and homoeopathy. The second part offers practical advice for the treatment of over 100 common diseases and ailments that individuals and families face. The A-Z compendium ranges from acne and alcoholism to menstrual disorders and migraines to warts and whooping cough. A comprehensive self-help guide to natural medicine, Better Health through Natural Healing is an essential reference book for health care practitioners and for anyone seeking to heal illness effectively with natural treatments.

By Chelsea Reach

Author : Reginald Blunt
Publisher :
ISBN 13 :
Total Pages : 362 pages
Book Rating : 4.:/5 (4 download)

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Book Synopsis By Chelsea Reach by : Reginald Blunt

Download or read book By Chelsea Reach written by Reginald Blunt and published by . This book was released on 1921 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Midlife Edit

Author : Gail McNeill
Publisher : Sheldon Press
ISBN 13 : 1399817221
Total Pages : 296 pages
Book Rating : 4.3/5 (998 download)

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Book Synopsis The Midlife Edit by : Gail McNeill

Download or read book The Midlife Edit written by Gail McNeill and published by Sheldon Press. This book was released on 2024-09-26 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The midlife years are only the beginning - a transformational edit for your very best life. In 2019, Gail McNeill sold her cherished family home and moved to Portugal with just a few boxes of possessions. Soon after, the Covid pandemic enforced her isolation in a remote part of the world and sparked a cascade of introspection that led her to question every facet of her life, struggling to reconcile past choices with present reality. She started a journey of complete reinvention, from which she emerged physically, emotionally and spiritually transformed. Now better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years. Gail shows you how, by prioritizing self-care for just one year, you can unlock the secrets of health span, building strength and confidence for life, nourishing your body and your mind, and allowing you to enter this unique new phase of your life not diminished, but empowered. Let The Midlife Edit inspire you to invest in yourself, to imagine the life you truly desire - and to be seen, as you never have been before.

Midlife Makeovers

Author : David A. St Germain
Publisher : Frederick Fell Publishers
ISBN 13 : 9780883911419
Total Pages : 164 pages
Book Rating : 4.9/5 (114 download)

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Book Synopsis Midlife Makeovers by : David A. St Germain

Download or read book Midlife Makeovers written by David A. St Germain and published by Frederick Fell Publishers. This book was released on 2005-07-31 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone dreams of a perfect wedding. Unfortunately, it doesn't just happen-it takes a lot of careful planning and coordination. Besides the monumental task of tracking down just the right people to provide food, flowers and music, many of today's couples are also faced with more modern issues such as the role of the adopted bride's biological parents in the wedding, the protocol involved in planning a second wedding, and the challenge of incorporating different religious and ethnic backgrounds into one ceremony. - Tips on what to wear for all occasions. - Provides an hour-by-the hour suggested schedule for the entire day of the wedding. - Gives practical advice on how to choose vendors and sign written contracts.

LIVING THE LIFE

Author : S.P. Chockalingam
Publisher : First Edition Design Pub.
ISBN 13 : 1506903800
Total Pages : 86 pages
Book Rating : 4.5/5 (69 download)

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Book Synopsis LIVING THE LIFE by : S.P. Chockalingam

Download or read book LIVING THE LIFE written by S.P. Chockalingam and published by First Edition Design Pub.. This book was released on 2017-01-26 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: A doctor, a justice, a planter, an entrepreneur, a farmer and other similarly placed workers met and provided their own perspectives on ‘life’ and what ‘the life’ means to them. Although some of them are real life stories they are presented with pseudo names. How all of them ‘live their lives’ or how ‘the life lives their lives’ described in the first chapter of the book. In other chapters, how the extraordinary, self-automated engineering marvel of the human body architecture with the ‘life’ inside withstands and survives the influences, pressures, and winds of changes of different kinds at different times of forces and factors on its voyage in the turbulent waters of the sea of life are explained. Also, the interconnectedness of the ‘life’ within the body and outside the body is discussed. Interdependence and interconnection with one another of various organisms and with every other human and every other thing in the world are detailed highlighting the importance of holistic approach to life. Finally, how the inbuilt nature of being spiritual will help to navigate safely, successfully with meaning and purpose the life’s voyage with the adoption of the holistic way of life is brought out in detail in the book. Keywords: Life, Living The Life, Three Pillars, Role Playing, Materialism, Better World, Saving The Life, Being Spiritual, Holistic Way Of Life, Mindfulness Meditation, Dalai Lama

Midlife, New Life

Author : Eileen Caroscio
Publisher : Greenleaf Book Group
ISBN 13 : 1632997088
Total Pages : 274 pages
Book Rating : 4.6/5 (329 download)

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Book Synopsis Midlife, New Life by : Eileen Caroscio

Download or read book Midlife, New Life written by Eileen Caroscio and published by Greenleaf Book Group. This book was released on 2024-02-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you anticipating midlife with excitement? Are you also wondering “What’s Next?” Midlife is a time for adventures and great, new opportunities, but it can also present uncertainty and challenges. Do you have questions about what lies ahead and about how to make the most of the good things to come and meet the difficult ones head on? You’re not alone. Eileen Caroscio, Sandy Demarest, and Paul Ward—three well-known thought leaders in the field of second half of life navigation and positive living—have answers in Midlife, New Life: Living Consciously in Midlife and Beyond. If we adopt a living consciously approach to the future, decisions about major life and work transitions can be made with confidence. The Midlife, New Life team brings their expertise, experiences, research findings, and wisdom to bear in this engaging, friendly, and comprehensive guide. They share life lessons and insights and provide practical tools and resources to help you plan and prepare for your journey. Their guidance will help you find meaning and purpose, stay engaged and healthy, support your cognitive functioning, enhance your support network, work for a living and for fulfillment, savor the world, and give back. This transformative book will— • encourage you to reflect on what tips and resources (not just financial ones) resonate with you and which ones you want to try • inspire, educate, and encourage you about what to expect and how to optimally approach midlife for a fulfilling life journey • provide strategies and purposeful practices to support life and work transitions • share wisdom from those who have walked the road ahead Midlife, New Life showcases what can happen when we talk to each other and have purposeful conversations that matter. Coming together, sharing conversation, sharing wisdom is part of this valuable book’s process. The authors of Midlife, New Life share their philosophy: “The power of conversation, curiosity, connection, and common goals of helping others navigate the second half of life brought us into collaborative relationship in writing a book and pulling all of our expertise together in a creative, fun project for the common good.” Chapters and Themes 1. Exploring Purposefully (finding meaning and purpose in how you live your life) 2. Living Well (how to support all your key well-being factors) 3. Appreciating Money 4. Working for a Living 5. Working for Fulfillment 6. Savoring the World 7. Living Life Creatively 8. Minding Relationships 9. Helping Humanity (giving back in diverse ways that match your interests and concerns) 10. Living with Technology (how you can use technology to help you live optimally) 11. Bouncing Forward (the art of building up your resilience for bumps in the road) Eileen Caroscio, CSC, RN, MSN Eileen is a multicertified coach and consultant, and a registered nurse. She is passionate about helping individuals achieve their goals and live their best lives. Referred to as the “midlife muse,” she engages people beyond their titles, jobs, and formalities to get to the core of what will enrich their midlives and make them more meaningful and magical. Sandy Demarest Sandy is an executive career, retirement, lifestyle, and leadership coach, trainer, and speaker. She leverages her experience to help organizations and mid–late-stage workers transition to new chapters. She specializes in training and coaching programs focusing on topics such as Engage as You Age, From Fulltime Career to Fulltime Life, and Create Your Next Meaningful Chapter. Sandy is the founder and owner of Demarest Directions, which provides coaching, training, and retreats. Paul Ward, Ph.D. Paul is an international conscious leadership and conscious living coach, author of The Inner Journey to Conscious Leadership, and host of conscious conversation circles. He is sometimes referred to as the “consciousness whisperer.” Paul is the principal owner of the coaching, consulting, and training company 2Young2Retire, LLC, offering impactful transitions coaching and facilitator certification training.

American Industries

Author :
Publisher :
ISBN 13 :
Total Pages : 684 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis American Industries by :

Download or read book American Industries written by and published by . This book was released on 1914 with total page 684 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Greatest Guides to Achieving Peace & Prosperity

Author : Niccolò Machiavelli
Publisher : DigiCat
ISBN 13 :
Total Pages : 3295 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis The Greatest Guides to Achieving Peace & Prosperity by : Niccolò Machiavelli

Download or read book The Greatest Guides to Achieving Peace & Prosperity written by Niccolò Machiavelli and published by DigiCat. This book was released on 2023-11-22 with total page 3295 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat presents to you this unique collection of the best advices taken from modern guidance books and ancient wisdom. This meticulously edited self-help collection contains carefully picked out books about reaching financial success as well as personal peace and spiritual development. Table of Contents: Wallace D. Wattles: The Science of Getting Rich The Science of Being Well How to Get What You Want William Walker Atkinson: The Secret of Success Thought-Force in Business and Everyday Life The Power of Concentration P. T. Barnum: The Art of Money Getting The Humbugs of the World Benjamin Franklin: The Autobiography The Way to Wealth Orison Swett Marden: Architects of Fate He Can Who Thinks He Can, and Other Papers on Success in Life How To Succeed Prosperity – How to attract it James Allen: From Poverty to Power As a Man Thinketh Eight Pillars of Prosperity Foundation Stones to Happiness and Success Russell Conwell: Acres of Diamonds The Key to Success What You Can Do With Your Will Power Praying for Money Henry Harrison Brown: Dollars Want Me (Twin Editions) Thorstein Veblen: The Theory of Business Enterprise Émile Cou: Self Mastery Through Conscious Autosuggestion Kahlil Gibran: The Prophet Marcus Aurelius: Meditations Niccolò Machiavelli: The Prince Lao Tzu: Tao Te Ching B. F. Austin: How to Make Money Charles F. Haanel: The Master Key System Robert Collier: The Secret of the Ages Riches Within Your Reach Elbert Hubbard: A Message to Garcia William Crosbie Hunter: Dollars and Sense Harry A. Lewis: Hidden Treasures; Or, Why Some Succeed While Others Fail Florence Scovel Shinn: The Game of Life and How to Play It Napoleon Hill: Think and Grow Rich George Matthew Adams: You Can Genevieve Behrend: Your Invisible Power Elizabeth Towne: The Life Power and How to Use It Ralph Waldo Trine: In Tune with the Infinite Charles Fillmore: Prosperity George S. Clason: The Richest Man in Babylon

Episcopal Women

Author : the late Catherine M. Prelinger
Publisher : Oxford University Press
ISBN 13 : 0195344529
Total Pages : 376 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis Episcopal Women by : the late Catherine M. Prelinger

Download or read book Episcopal Women written by the late Catherine M. Prelinger and published by Oxford University Press. This book was released on 1996-03-14 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: The opening of the ordained ministry to women, in the larger context of the women's movement in America, has created an unprecedented situation within Protestant denominations. Women are now increasingly visible in religious organizations previously administered solely by men. Congregations, church agencies, educational institutions, and volunteer organizations are all affected by the "gender shift" within mainstream Protestantism. Episcopal Women is the first careful historical and sociological study of the impact of these gender changes on a particular religious institution. This groundbreaking volume includes essays on Episcopal theology and women's spirituality, the urban church, aging and the church, women's organizations, women donors, clerical leadership, and black women's experience in the Episcopal Church.

Women in Midlife

Author : Grace Baruch
Publisher : Springer Science & Business Media
ISBN 13 : 1468478230
Total Pages : 403 pages
Book Rating : 4.4/5 (684 download)

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Book Synopsis Women in Midlife by : Grace Baruch

Download or read book Women in Midlife written by Grace Baruch and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Study of Women In Midlife GRACE K. BARUCH AND JEANNE BROOKS-GUNN To describe the middle years-that relatively long span when one is neither young nor old-as a neglected period may no longer be accurate, given current scientific and popular interest in adult development and aging. But midlife is still too often seen merely as a kind of staging area on the way to old age, when one gathers one's forces and tries to stock up on assets-health, money, relationships-that will be needed for the rigors of the last phase of life. The middle years have been characterized more as a transition period than as a time of growth, satisfaction, and creativity. As this volume will show, although midlife is not without its difficulties, it is, for many women, a time of unexpected pleasure, even power. MAJOR THEMES A central theme of this volume is the impact of social change. The influence of economic conditions, of ideology, of the normative timing of such life events as age of marriage and childbearing, are addressed in many chapters from hlany different perspectives. Social changes are shown to have both negative and positive consequences. On the nega tive side, for example, the sex differential in life expectancy is a biosocial phenomenon that greatly restricts the availability of sexual partners-or, more precisely, heterosexual partners-for older women.

The Life Plan

Author : Jeffry S. Life
Publisher : Simon and Schuster
ISBN 13 : 1439194599
Total Pages : 339 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Life Plan by : Jeffry S. Life

Download or read book The Life Plan written by Jeffry S. Life and published by Simon and Schuster. This book was released on 2012-07-31 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: For men seeking to make over their bodies and turn back the clock, "The Life Plan," a "New York Times" bestseller, delivers the keys to a fitter body, a stronger immune system, and a richer, fuller life.