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Accelerated Wellness Mastery
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Book Synopsis Accelerated Wellness Mastery by : Archana Shaktawat
Download or read book Accelerated Wellness Mastery written by Archana Shaktawat and published by Shashwat Publication. This book was released on 2023-11-17 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody at some stage has a turning point in their life, and this book I’m sure will an important transforming point in your life. Here’s how? - You’ll discover and understand HOW your one-of-a-kind, never-to-be-duplicated Unique mind, actually works. - You’ll have a better understanding of your thoughts and how to update these old patterns and create new ones. - You’ll explore simple, solid solutions to issues like stress, anxiety, overthinking, anger issues, guilt, regret and self-defeating thoughts. - Eventually, reduce your stress and sufferings, enhance your well-being, and live a simplified, calm and fulfilling life. Being a Psychologist, I want to equip you well in this journey called life, hence I have provided you Self-Assessment Questionnaire to evaluate and gauge your current state. Moreover, there are worksheets which will accelerate and gear you up for the journey quicker. In simpler terms, you will know “Where to Start?” and “How to End?”
Book Synopsis Total wellness mastery by : Owen Jones
Download or read book Total wellness mastery written by Owen Jones and published by Tektime. This book was released on 2024-06-06 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Total Wellness Mastery is a comprehensive guide designed to empower readers on their journey to holistic well-being. In this book, we delve into the intricate web of mind, body, and spirit, exploring proven strategies to achieve balance and vitality in all aspects of life. Beginning with an Introduction to Total Wellness, we set the stage for a transformative exploration. We then uncover the profound connection between mind and body, shedding light on how our thoughts and physical health intertwine. Nourishing Your Body: Nutrition Essentials provides practical insights into fuelling our bodies for optimal health, while The Power of Physical Activity inspires readers to embrace movement as a tool for vitality. Stress Management Techniques and Quality Sleep for Vitality offer invaluable tools for navigating the challenges of modern life, promoting mental clarity and emotional balance. We delve into the realm of Emotional Wellness, offering actionable strategies to cultivate inner harmony. Holistic Approaches to Healing invites readers to explore alternative paths to well-being, integrating mind, body, and spirit. Throughout the book, Mindful Practices for Everyday Living provides accessible methods to infuse mindfulness into daily routines. Finding Your Purpose and Passion encourages readers to align their lives with their true calling, fostering fulfilment. Enhancing Relationships for Well-Being explores the vital rôle of social connections in our wellness journey. Spiritual Growth and Inner Peace guide readers on a profound exploration of self-discovery and tranquillity. Building Resilience and Adaptability equips readers with the tools to navigate life's challenges with strength and grace. Finally, Creating a Personalised Wellness Plan and Sustaining Total Wellness for Life offer a roadmap for lasting transformation. With ”Total Wellness Mastery”, embark on a journey towards a life of vitality, clarity, and purpose. Whether you seek to enhance your physical health, find emotional balance, or deepen your spiritual connection, this book is your comprehensive guide to holistic well-being. Translator: Owen Jones PUBLISHER: TEKTIME
Book Synopsis Rapid Self Master On Emotional & Mental Wellness by : Vandana
Download or read book Rapid Self Master On Emotional & Mental Wellness written by Vandana and published by Shashwat Publication. This book was released on 2022-01-15 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not only give you information, but also it will transform your life. This book will help you in finding the best in you in various areas of life - Health, Finance, Relationship with self & others, Career/Business, Personal growth. It will help you in handling emotions & your mental state. How to stay always in healthy & resourceful state like peace, joyful, happiness and all other positive feelings. Also you come to know about how you go into different stages of learning, how you make decisions & take actions in your life, how you make limiting believes then how it's stops you & how you can change it. How you can grow in your life while adding goal, purpose, new healthy habit while replacing old non supporting habit. How you can achieve & live dreamful life. How one can overcome from anxiety. This book is all about above mention topics.
Book Synopsis UNLEASH MENTAL WELLNESS MASTERY by : PREETI SAXENA
Download or read book UNLEASH MENTAL WELLNESS MASTERY written by PREETI SAXENA and published by Shashwat Publication. This book was released on 2024-07-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unleash Mental Wellness Mastery: The Power Within - Transforming Depression into Strength" is a practical guide rooted in Neuro-Linguistic Programming (NLP) principles, aiming to help individuals navigate and overcome depression. By reframing thoughts, beliefs, and behaviors, readers are empowered to reclaim mental wellness and turn adversity into opportunity. The book provides actionable strategies, from anchoring positive emotions to reframing negative self-talk, guiding readers step-by-step on their transformative journey. It offers a unique perspective on depression, highlighting how language, perception, and behavior influence experiences. Whether struggling with depression personally or supporting a loved one, readers will find a wealth of resources and insights to aid them. If you're ready to embrace your inner power and embark on a journey of self-discovery and empowerment, this book is your companion. Together, let's transform depression into strength and embrace the endless possibilities awaiting on the other side. The power lies within; let this book be your guide.
Download or read book Accelerated Wellness Blueprint written by and published by Shashwat Publication. This book was released on 2022-08-12 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: WISDOM TO ACHIEVE A PERFECT AND RADIANT HEALTH. This amazing story shows us how to live a life of abundant health, joy, harmony and peace. The astonishing narrative of Harry, a regular student and human being facing the crisis of his awful declining health, is told in this beautifully written fable. On his journey to better health, he learns practical, strong and wise lessons that teach us how to: - Create positive thinking. - Keep healthy routine and habits. - Manage stress and healthy nutrition. - Value health as our most valuable asset. - Cultivate self-discipline and act consistently. - Nourish our peace and harmony, and take one step at a time.
Book Synopsis Accelerated wellness Blueprint by : Dr.Tanya Tiwari
Download or read book Accelerated wellness Blueprint written by Dr.Tanya Tiwari and published by Shashwat Publication. This book was released on 2024-04-05 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accelerated Wellness Blueprint is your ultimate guide to managing stress and anxiety in our day-to-day life .Stress and anxiety often make us feel helpless and trapped in our loop about which some of us are not even sure of what we are dealing with. This book serves as a compassionate guide, helping you know different types of stress and stressors, different types of anxiety how to underline your issues and symptoms, and the complexities that stress and anxiety bring in our life . This book effectively guides you through the mastery of healing yourself, it gives you a guided way of dealing with stress and it not only explains your stress and anxiety it also gives you powerful techniques to manage them with the help of your subconscious mind. The techniques given in this book are much less time-consuming and very effective which can be easily applied in our lives.
Book Synopsis Accelerate Mind - The Master Blaster by : Dipti Khandelwal
Download or read book Accelerate Mind - The Master Blaster written by Dipti Khandelwal and published by Shashwat Publication. This book was released on 2023-02-26 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind is the powerful tool. Everyone has but uses in their own way.In most of the case we are not the controller. It is influence and controlled by others. Everyone control their money uses how they want same way the mind being so powerful tool we have for ourselves how easily we allow them to control by others. This book will help you to know the various factor that affects your mind and how to overcome from it. Be a Creator of your Own Life A life which we create for ourselves is the best life rather than the life created by others. Mental health is difficult to achieve only and until we don’t know how to do it once you know the way it becomes easier. Let's starts our beautiful journey towards mental wellness.
Book Synopsis Rapid Mastery on High Performance Lifestyle by : Nikhil Tyagi
Download or read book Rapid Mastery on High Performance Lifestyle written by Nikhil Tyagi and published by Shashwat Publication. This book was released on 2024-04-11 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Title: Rapid Mastery on High Performance Lifestyle: Step by step guide to eliminate stress and procrastination and live a life of high performance. Author: [Your Name], an acclaimed High-Performance Lifestyle Coach and Certified NLP Master Practitioner, with a proven track record of transforming the lives of Indian working professionals. Genre: Self-Help / Professional Development Target Audience: Indian working professionals across various industries seeking to elevate their productivity, manage stress, and eliminate procrastination, with an interest in integrating NLP and Ayurveda into their high-performance lifestyle. Book Overview: This transformative guide is meticulously designed to empower readers to break free from the chains of stress and procrastination through a unique blend of science-backed strategies and ancient wisdom. "Rapid Mastery on High Performance Lifestyle" is more than a book; it's a comprehensive toolkit for anyone aspiring to excel in both their professional and personal lives. Market Potential: With the growing emphasis on productivity and wellness in professional circles, coupled with the increasing interest in holistic and traditional practices like Ayurveda and NLP in India, this book meets a critical demand. It fills a unique niche by blending cultural relevancy with practical, actionable content for improving life and work performance. Promotion Strategy: The book will be marketed through social media campaigns, podcast episodes, webinars, and workshops, targeting professional networks and industry groups. Collaborations with corporate wellness programs and professional development platforms will also be pursued to widen reach. Why Publishers Should Be Interested: "Rapid Mastery on High Performance Lifestyle" offers publishers the opportunity to tap into the burgeoning market of professional development and wellness in India.
Book Synopsis Graduate & Professional Programs: An Overview 2011 (Grad 1) by : Peterson's
Download or read book Graduate & Professional Programs: An Overview 2011 (Grad 1) written by Peterson's and published by Peterson's. This book was released on 2011-05-01 with total page 4882 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Overview contains more than 2,300 university/college profiles that offer valuable information on graduate and professional degrees and certificates, enrollment figures, tuition, financial support, housing, faculty, research affiliations, library facilities, and contact information. This graduate guide enables students to explore program listings by field and institution. Two-page in-depth descriptions, written by administrators at featured institutions, give complete details on the graduate study available. Readers will benefit from the expert advice on the admissions process, financial support, and accrediting agencies.
Book Synopsis Peterson's Graduate & Professional Programs: An Overview--Close-Ups of Institutions Offering Graduate & Professional Work by : Peterson's
Download or read book Peterson's Graduate & Professional Programs: An Overview--Close-Ups of Institutions Offering Graduate & Professional Work written by Peterson's and published by Peterson's. This book was released on 2011-06-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Graduate & Professional Programs: An Overview--Close-Ups of Institutions Offering Graduate & Professional Work contains dozens of two-page in-depth descriptions, written by administrators at featured institutions, that give complete details on the graduate study available. Information includes programs of study, research facilities, location, cost, financial aid, living and housing, student group, the university, applying, contact information, and faculty details
Book Synopsis The Master Adaptive Learner by : William Cutrer
Download or read book The Master Adaptive Learner written by William Cutrer and published by Elsevier Health Sciences. This book was released on 2019-09-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tomorrow's best physicians will be those who continually learn, adjust, and innovate as new information and best practices evolve, reflecting adaptive expertise in response to practice challenges. As the first volume in the American Medical Association's MedEd Innovation Series, The Master Adaptive Learner is an instructor-focused guide covering models for how to train and teach future clinicians who need to develop these adaptive skills and utilize them throughout their careers. - Explains and clarifies the concept of a Master Adaptive Learner: a metacognitive approach to learning based on self-regulation that fosters the success and use of adaptive expertise in practice. - Contains both theoretical and practical material for instructors and administrators, including guidance on how to implement a Master Adaptive Learner approach in today's institutions. - Gives instructors the tools needed to empower students to become efficient and successful adaptive learners. - Helps medical faculty and instructors address gaps in physician training and prepare new doctors to practice effectively in 21st century healthcare systems. - One of the American Medical Association Change MedEd initiatives and innovations, written and edited by members of the ACE (Accelerating Change in Medical Education) Consortium – a unique, innovative collaborative that allows for the sharing and dissemination of groundbreaking ideas and projects.
Book Synopsis Unleash The Wellness Code for Women by : Dr. Richa Satsangi
Download or read book Unleash The Wellness Code for Women written by Dr. Richa Satsangi and published by Shashwat Publication. This book was released on 2022-11-20 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the Wellness Code for Women. (Rewiring of neurons: Mind and Body reprogramming) is an amazing story that focuses on the main health concerns and problems related to women. Women handle stress differently than men and are more prone to stress and anxiety. They have numerous factors for their internal stress generation. Their external stress list is also very long. By 6- a step powerful process, the complete health code is deciphered in simple ways and methodology which is easy to follow. By neural linguistic programming tools along with wellness practices, a healthy fit body and mindset can be achieved. For more understanding of the program and how it works please join my programs and follow me on Instagram and Facebook.
Book Synopsis Health Professions Education by : Institute of Medicine
Download or read book Health Professions Education written by Institute of Medicine and published by National Academies Press. This book was released on 2003-07-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Institute of Medicine study Crossing the Quality Chasm (2001) recommended that an interdisciplinary summit be held to further reform of health professions education in order to enhance quality and patient safety. Health Professions Education: A Bridge to Quality is the follow up to that summit, held in June 2002, where 150 participants across disciplines and occupations developed ideas about how to integrate a core set of competencies into health professions education. These core competencies include patient-centered care, interdisciplinary teams, evidence-based practice, quality improvement, and informatics. This book recommends a mix of approaches to health education improvement, including those related to oversight processes, the training environment, research, public reporting, and leadership. Educators, administrators, and health professionals can use this book to help achieve an approach to education that better prepares clinicians to meet both the needs of patients and the requirements of a changing health care system.
Book Synopsis Nursing Programs - 2010 by : Peterson's
Download or read book Nursing Programs - 2010 written by Peterson's and published by Peterson's. This book was released on 2009-04-22 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents brief profiles of over three thousand undergraduate, graduate, and postdoctoral nursing programs in the U.S. and Canada, listing nursing student resources and activities, degree programs, and full-time, part-time, and distance learning options.
Book Synopsis Peterson's Graduate and Professional Programs by : Peterson's Guides Staff
Download or read book Peterson's Graduate and Professional Programs written by Peterson's Guides Staff and published by Peterson Nelnet Company. This book was released on 2006-12-17 with total page 1256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A basic listing of all accredited graduate programs at universitites in the U.S and Canada.
Book Synopsis Timeless Beauty: Anti-Aging for a Healthy Life by : Shu Chen Hou
Download or read book Timeless Beauty: Anti-Aging for a Healthy Life written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Secret to Ageless Beauty! Are you ready to turn back the hands of time and unveil a more youthful, vibrant you? Discover the keys to "Timeless Beauty: Anti-Aging for a Healthy Life," your definitive guide to a healthier, more youthful existence! 🌟 Reclaim Your Youth: Delve into the science behind aging and uncover the secrets to slowing down the clock. From nutrition and fitness to stress management and advanced skincare, this book is your roadmap to lasting vitality. 💪 Empower Your Health: Learn how to create a holistic, anti-aging lifestyle that suits you. Harness the power of cutting-edge treatments, natural remedies, and the wisdom of centenarians from around the world. 🌿 Beauty That Lasts: Explore the latest skincare innovations and beauty routines that will leave your skin glowing and your confidence soaring. Discover the confidence that comes with a radiant, age-defying appearance. 🚀 Future-Proof Your Life: Stay ahead of the curve with insights into emerging anti-aging technologies and trends. Be at the forefront of a revolution in longevity and well-being. Your journey to timeless beauty starts now. With "Timeless Beauty: Anti-Aging for a Healthy Life," you'll not only look your best but also feel your best. Join countless others who have unlocked the secrets to a healthier, more youthful life. Get your copy today and embrace the ageless beauty within you!
Book Synopsis Master Index for the Grolier Wellness Encyclopedia by :
Download or read book Master Index for the Grolier Wellness Encyclopedia written by and published by . This book was released on 1992 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:
