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Author :
Publisher : Biosocial Publications
ISBN 13 : 0981490646
Total Pages : 210 pages
Book Rating : 4.9/5 (814 download)
Download or read book Açaí: An Extraordinary Antioxidant-Rich Palm Fruit written by and published by Biosocial Publications. This book was released on with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Alexander G. Schauss
Publisher :
ISBN 13 :
Total Pages : 78 pages
Book Rating : 4.:/5 (115 download)
Download or read book Açai (Euterpe Oleracea) written by Alexander G. Schauss and published by . This book was released on 2007 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ronald Ross Watson
Publisher : Academic Press
ISBN 13 : 0128029897
Total Pages : 619 pages
Book Rating : 4.1/5 (28 download)
Download or read book Fruits, Vegetables, and Herbs written by Ronald Ross Watson and published by Academic Press. This book was released on 2016-04-23 with total page 619 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion brings together experts from around the world working on the cutting edge of research on fruit, vegetables, and herbs in health promotion. Offering a timely, concise, scientific appraisal of the efficacy of key foods to prevent disease and improve the quality of life, Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion provides valuable evidence-based conclusions and recommendations. This reference text will encourage further research on the potential benefits of fruits and vegetables in health and disease prevention, providing a basis for possible dietary modifications by the government and the public. - Provides insight on bioactive constituents found in fruits and vegetables that can be further studied to improve health and disease resistance or incorporated into other food products and used as alternative medicines and dietary supplements - Includes valuable information on how fruits are important sources of bioflavonoids and nonnutritive bioactives that modify body functions - Offers a conclusion or summary of evidence at the end of each chapter to enhance understanding of new approaches in the field
Author : Fereidoon Shahidi
Publisher : John Wiley & Sons
ISBN 13 : 1118464648
Total Pages : 488 pages
Book Rating : 4.1/5 (184 download)
Download or read book Dried Fruits written by Fereidoon Shahidi and published by John Wiley & Sons. This book was released on 2012-12-18 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dried fruits serve as important healthful snack items around the world. They provide a concentrated form of fresh fruits, prepared by different drying techniques. With their unique combination of taste/aroma, essential nutrients, fibre, and phytochemicals or bioactive compounds, dried fruits are convenient for healthy eating and can bridge the gap between recommended intake of fruits and actual consumption. Dried fruits are nutritionally equivalent to fresh fruits, in smaller serving sizes, in the current dietary recommendations of various countries. Scientific evidence suggests that individuals who regularly consume generous amounts of dried fruits have lower rates of cardiovascular disease, obesity, various types of cancer, type-2 diabetes, and other chronic diseases. Dried fruits also have the advantage of being easy to store and distribute, available around the year, readily incorporated into other foods and recipes, and present a healthy alternative to salty or sugary snacks. Dried Fruits: Phytochemicals and Health Effects is divided into three sections preceded by introductory chapters that provide an overview of dried fruits (their composition, phytochemicals and health applications) as well as the cancer chemopreventive effects of selected dried fruits (amla fruits or Indian gooseberries, avocados, berries, mangoes, mangosteens, persimmons, prunes, raisins, kiwi fruits, and other dried fruits). The first section covers the most popular dried berries (blackberries, blackcurrants, blueberries, cranberries, goji berries, mulberries, raspberries, and strawberries); the second section discusses non-tropical dried fruits (apples, apricots, cherries, citrus fruits, figs, nectarines, peaches, pears, prunes, and raisins); and the final section addresses tropical dried fruits (açai fruits, bananas, dates, guavas, papayas, mangoes, passion fruits, and pineapples). Contributors to this volume are internationally renowned researchers who have provided a comprehensive account of the global perspectives of the issues relating to phytochemicals and health effects of dried fruits. The book will serve as a resource for those interested in the potential application of new developments in dried fruits’ nutraceuticals and functional foods. Biochemists, chemists, food scientists/technologists, nutritionists, and health professionals, from academia, government laboratories, and industry will benefit from this publication. Although this book is intended primarily as a reference book, it also summarises the current state of knowledge in key research areas and contains ideas for future work. In addition, it provides easy to read text suitable for teaching senior undergraduate and post-graduate students.
Author : Victor R Preedy
Publisher : Academic Press
ISBN 13 : 0128159731
Total Pages : 433 pages
Book Rating : 4.1/5 (281 download)
Download or read book Pathology written by Victor R Preedy and published by Academic Press. This book was released on 2020-04-25 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pathology: Oxidative Stress and Dietary Antioxidants bridges the disciplinary knowledge gap to help advance medical sciences and provide preventative and treatment strategies for pathologists, health care workers, food scientists and nutritionists who have divergent skills. This is important as oxidative stress can be ameliorated with pharmacological, nutraceutical or natural agents. While pathologists and clinical workers understand the processes in disease, they are less conversant in the science of nutrition and dietetics. Conversely, nutritionists and dietitians are less conversant with the detailed clinical background and science of pathology. This book helps to fill those gaps. - Saves clinicians and researchers time by helping them to quickly access the very latest details on a broad range of pathologies and oxidation issues - Combines the science of oxidative stress and the putative therapeutic usage of natural antioxidants in the diet - Includes preclinical, clinical and population studies to help pathologists, nutritionists, dieticians, and clinicians map out key areas for research and further clinical recommendations
Author : Roman Espejo
Publisher : Greenhaven Publishing LLC
ISBN 13 : 0737776579
Total Pages : 106 pages
Book Rating : 4.7/5 (377 download)
Download or read book Superfoods written by Roman Espejo and published by Greenhaven Publishing LLC. This book was released on 2016-01-14 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are what we eat. What does eating superfoods do for us? Superfoods are nutrient-rich foods considered to be especially beneficial for health and well-being. They are rich in antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease and prolong life. Readers will be intrigued to learn that people who eat more superfoods are healthier and thinner than those who don't. This book examines various superfoods like kale and quinoa. It also discusses the impact that superfoods may have on the environment. It examines juicing and health, creating smart young readers who will make smart choices about their nutrition.
Author : Ronald Ross Watson
Publisher : Academic Press
ISBN 13 : 0124115292
Total Pages : 523 pages
Book Rating : 4.1/5 (241 download)
Download or read book Bioactive Nutraceuticals and Dietary Supplements in Neurological and Brain Disease written by Ronald Ross Watson and published by Academic Press. This book was released on 2014-09-11 with total page 523 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional supplement research concerning brain health and neurological disease is becoming an important focus. While nutritional supplements are very popular for general health and well being, the effectiveness of common supplements and their impact on general brain health and for the treatment or prevention of neurological disease is not clearly understood. This comprehensive introduction to bioactive nutraceuticals for brain and neurological provides a foundation review for research neuroscientists, clinical neurologists, pharmacology researchers and nutrition scientists on what we know now about these supplements and the brain and where focused research is still necessary. - Foundational review content covering nutrition and brain and neurological health - Reviews known nutritional supplements and impact on brain and neurological health - Comprehensive coverage ideal for research scientists and clinical practitioners
Author : Alexander G. Schauss
Publisher : Turner Publishing Company
ISBN 13 : 1591206294
Total Pages : 230 pages
Book Rating : 4.5/5 (912 download)
Download or read book Obesity written by Alexander G. Schauss and published by Turner Publishing Company. This book was released on 2006-12-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, Dr. Alexander G. Schauss explains the relationship between stress, insulin resistance and glucose intolerance to disordered eating, compulsive eating, and the resultant overweight or obesity - including the 'apple-shaped' paunch, called 'intra-abdominal fat', that can be a direct result of life's stresses leading to excess levels of the hormone cortisol.
Author : Jeremy Appleton
Publisher : Woodland Publishing
ISBN 13 : 9781580544726
Total Pages : 0 pages
Book Rating : 4.5/5 (447 download)
Download or read book Acai Berry written by Jeremy Appleton and published by Woodland Publishing. This book was released on 2007-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From palm trees that grow in the Amazon estuary in northern Brazil comes a fruit with high levels of health-promoting antioxidant anthocyanins (free-radical fighters). Free radicals are molecules with an unpaired electron that are constantly in search of molecules in our bodies to bond with, resulting in DNA damage and a cascade of deleterious reactions that can cause cancer and heart disease, make us sick, make us age, and make us die. Acai's antioxidants act as search-and-destroy missiles against oxidative stress caused by free radicals. With many acai products to choose from-whole fruit, juices, concentrates, and supplements-how do we know which is the most effective? Noted nutritionist and naturopathic physician Dr. Jeremy Appleton guides us through the maze to find the right acai product in the quest for optimal health.
Author : B. Patil
Publisher :
ISBN 13 : 9789066056022
Total Pages : 644 pages
Book Rating : 4.0/5 (56 download)
Download or read book Proceedings of the IInd International Symposium on Human Health Effects of Fruits and Vegetables written by B. Patil and published by . This book was released on 2009 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ronald Ross Watson
Publisher : Academic Press
ISBN 13 : 012398467X
Total Pages : 1504 pages
Book Rating : 4.1/5 (239 download)
Download or read book Polyphenols in Human Health and Disease written by Ronald Ross Watson and published by Academic Press. This book was released on 2013-10-26 with total page 1504 pages. Available in PDF, EPUB and Kindle. Book excerpt: Polyphenols in Human Health and Disease documents antioxidant actions of polyphenols in protection of cells and cell organelles, critical for understanding their health-promoting actions to help the dietary supplement industry. The book begins by describing the fundamentals of absorption, metabolism and bioavailability of polyphenols, as well as the effect of microbes on polyphenol structure and function and toxicity. It then examines the role of polyphenols in the treatment of chronic disease, including vascular and cardiac health, obesity and diabetes therapy, cancer treatment and prevention, and more. - Explores neuronal protection by polyphenol metabolites and their application to medical care - Defines modulation of enzyme actions to help researchers see and study polyphenols' mechanisms of action, leading to clinical applications - Includes insights on polyphenols in brain and neurological functions to apply them to the wide range of aging diseases
Author : Barrett Williams
Publisher : Barrett Williams
ISBN 13 :
Total Pages : 117 pages
Book Rating : 4./5 ( download)
Download or read book Fresh and Flavorful Acai Bowls written by Barrett Williams and published by Barrett Williams. This book was released on 2024-08-29 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Ultimate Guide to a Delicious and Nutritious Acai Bowl Experience! Introducing "Fresh and Flavorful Acai Bowls," the definitive eBook for anyone looking to elevate their health and taste buds with the power-packed goodness of acai bowls. This comprehensive guide takes you on a flavorful journey, from understanding the rich history and nutritional benefits of acai to mastering the artistry of creating your own vibrant, delicious bowls at home. Start with the basics as you dive into the history and origins of acai, uncovering why this superfruit has taken the health world by storm. With a clear understanding of its numerous nutritional benefits, you'll soon see why acai is an essential addition to any diet. Learn to choose the best ingredients, from selecting quality acai to pairing it with the freshest fruits, berries, nut butters, and more. Equip yourself with essential tools and equipment to streamline your acai bowl preparation, ensuring a seamless and enjoyable experience every time. Explore a wide array of recipes that cater to every palate. Delight in classic combinations such as the Traditional Acai Bowl and Mixed Berry Acai Bowl, then venture into innovative and exotic flavors like the Matcha Acai Fusion and Spiced Chai Acai Bowl. Whether you're looking to boost your protein intake with a Peanut Butter Acai Bowl or seeking vegan and dairy-free options like the Coconut Milk Acai Bowl, this eBook has something for everyone. For those focused on weight loss, discover low-calorie options with added greens and satiety-boosting ingredients. Keep the kids happy with fun, decorative toppings and allergy-sensitive recipes, and enjoy seasonally inspired bowls that capture the essence of each time of year. "Fresh and Flavorful Acai Bowls" also delves into meal prepping strategies, pairing drinks, cultural influences, and the acai bowl lifestyle. It even offers troubleshooting tips to perfect your bowl every time and emphasizes sustainability and ethical sourcing practices for a guilt-free enjoyment. Embark on the acai bowl revolution today and transform your meals with this vibrant, diverse, and healthful eBook. Your pathway to delicious, nutrient-rich bowls of acai awaits!
Author : David Wolfe
Publisher : North Atlantic Books
ISBN 13 : 1556439822
Total Pages : 353 pages
Book Rating : 4.5/5 (564 download)
Download or read book Superfoods written by David Wolfe and published by North Atlantic Books. This book was released on 2010-06-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A raw foods guru profiles the best plant products on the market, describing their nutritional benefits and how they can improve your health and overall well-being Superfoods are vibrant, nutritionally dense foods that offer tremendous dietary and healing potential. In this lively and illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca root, spirulina, and bee products. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, and countless other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Wolfe describes the top ten superfoods in great detail and provides delicious recipes for each. Through persuasive arguments, he shows you the far-reaching benefits of superfoods and how they play a pivotal role in our health—from promoting nutritional excellence to beauty enhancement. Discover how you can introduce these foods into your daily routine, so you too can enjoy their positive effects on your diet, lifestyle, and well-being.
Author : Sueli Rodrigues
Publisher : Academic Press
ISBN 13 : 0128031530
Total Pages : 490 pages
Book Rating : 4.1/5 (28 download)
Download or read book Exotic Fruits Reference Guide written by Sueli Rodrigues and published by Academic Press. This book was released on 2018-01-05 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exotic Fruits Reference Guide is the ultimate, most complete reference work on exotic fruits from around the world. The book focuses on exotic fruit origin, botanical aspects, cultivation and harvest, physiology and biochemistry, chemical composition and nutritional value, including phenolics and antioxidant compounds. This guide is in four-color and contains images of the fruits, in addition to their regional names and geographical locations. Harvest and post-harvest conservation, as well as the potential for industrialization, are also presented as a way of stimulating interest in consumption and large scale production. - Covers exotic fruits found all over the world, described by a team of global contributors - Provides quick and easy access to botanical information, biochemistry, fruit processing and nutritional value - Features four-color images throughout for each fruit, along with its regional name and geographical location - Serves as a useful reference for researchers, industrial practitioners and students
Author : Melissa Petitto
Publisher : Crestline Books
ISBN 13 : 0785837116
Total Pages : 99 pages
Book Rating : 4.7/5 (858 download)
Download or read book Superfood Acai Recipes written by Melissa Petitto and published by Crestline Books. This book was released on 2019-05-14 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Melissa Petitto, RD, presents 40 healthy and delicious recipes—accompanied by gorgeous color photography—that include the Brazilian superfruit acai in tasty and unexpected ways. Jam-packed with nutrients and antioxidants, and also low in sugar, the acai berry is the quintessential superfood. Eating acai berries may help improve cholesterol levels, stop cancer cells from forming and spreading, and improve memory and other brain functions. While acai first gained fame as a smoothie ingredient, and has now become a smoothie bowl main star, this superberry can be used in countless ways. After an informative introduction about the acai berry, where to find it, and how to prepare it, find energizing smoothie and smoothie bowl recipes.
Author : Melissa Petitto, R.D.
Publisher : Wellfleet Press
ISBN 13 : 1577151895
Total Pages : 131 pages
Book Rating : 4.5/5 (771 download)
Download or read book Acai Super Berry Cookbook written by Melissa Petitto, R.D. and published by Wellfleet Press. This book was released on 2019-05-14 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Melissa Petitto, RD, presents over 55 healthy and delicious recipes—accompanied by gorgeous color photography—that include the Brazilian superfruit acai in tasty and unexpected ways. Jam-packed with nutrients and antioxidants, and also low in sugar, the acai berry is the quintessential superfood. Eating acai berries may help improve cholesterol levels, stop cancer cells from forming and spreading, and improve memory and other brain functions. While acai first gained fame as a smoothie ingredient, and has now become a smoothie bowl main star, this super berry can be used in countless ways. After an informative introduction about the acai berry, where to find it, and how to prepare it, find energizing smoothie and smoothie bowl recipes, followed by new acai takes, such as energy bars, muffins, popsicles, brownies, and even fudge!
Author : Lauri Boone
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335349
Total Pages : 225 pages
Book Rating : 4.5/5 (923 download)
Download or read book Powerful Plant-Based Superfoods written by Lauri Boone and published by Fair Winds Press (MA). This book was released on 2013-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this top 50 superfoods guide to eat for maximum health, energy & weight loss. Learn about local & exotic foods that can be integrated into your daily diet.
