A Womens Health Survival Guide

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A Women’s Health Survival Guide

Author : Cheryl Agranovich RN BSN MPH
Publisher : Archway Publishing
ISBN 13 : 148089401X
Total Pages : 147 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis A Women’s Health Survival Guide by : Cheryl Agranovich RN BSN MPH

Download or read book A Women’s Health Survival Guide written by Cheryl Agranovich RN BSN MPH and published by Archway Publishing. This book was released on 2020-12-04 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a woman, you’re expected to juggle a million things, from work to family to unrealistic body image expectations, but no one seems to tell you to prioritize your own health. In A Women’s Health Survival Guide – Helping You Become Your Best Self, author Cheryl Agranovich offers a handbook to help you understand why you should make your health a priority. She begins with the importance of developing a foundation of good health and builds from there, teaching you how to: create your health team; take charge of your health by being your own health warrior; implement practical and effective ways to improve your daily health habits, targeting hydration, nutrition, fitness, and sleep; care for your mental and emotional health, encouraging you to find your passions in life and attend to your sexual health needs; and navigate your financial health. With practical tips included, A Women’s Health Survival Guide provides women with the effective tools they need to prioritize their own health every day, ultimately enabling them to better achieve all their goals and live a well-balanced life.

Natural Superwoman

Author : Rosamond Richardson
Publisher : Kyle Cathie Limited
ISBN 13 : 9781856264938
Total Pages : 212 pages
Book Rating : 4.2/5 (649 download)

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Book Synopsis Natural Superwoman by : Rosamond Richardson

Download or read book Natural Superwoman written by Rosamond Richardson and published by Kyle Cathie Limited. This book was released on 2003 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balancing home, work and relationships, stress guide, eating naturally and beauty care.

A Guide to Women’s Health

Author : Tolu Oyelowo
Publisher : Jones & Bartlett Learning
ISBN 13 : 1284146766
Total Pages : 661 pages
Book Rating : 4.2/5 (841 download)

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Book Synopsis A Guide to Women’s Health by : Tolu Oyelowo

Download or read book A Guide to Women’s Health written by Tolu Oyelowo and published by Jones & Bartlett Learning. This book was released on 2017-04-20 with total page 661 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Women’s Health, Second Edition is a practical and multidisciplinary text that enables students and clinicians to identify and treat conditions quickly and effectively. A concise and easy-to-use quick reference, it offers evidence-based information on conventional, complementary, and alternative care choices for a wide-range of conditions affecting women. Topics include epidemiology, etiology, signs and symptoms, diagnostic and management considerations, self-care, and wellness. Completely updated and revised to reflect current research findings and diagnostic approaches, the Second Edition explores the impact of culture, spirituality, and intimate partner violence on women’s health. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.

How Your Doctor Is Slowly Killing You

Author : Angela Derosa
Publisher :
ISBN 13 : 9780991459209
Total Pages : 128 pages
Book Rating : 4.4/5 (592 download)

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Book Synopsis How Your Doctor Is Slowly Killing You by : Angela Derosa

Download or read book How Your Doctor Is Slowly Killing You written by Angela Derosa and published by . This book was released on 2014-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Common health conditions and diseases in women of all ages can often be traced to one root cause: hormone imbalances and deficiencies, and women can have them from the onset of puberty.

Natural Superwoman

Author : Rosamond Richardson
Publisher :
ISBN 13 : 9781856266871
Total Pages : 208 pages
Book Rating : 4.2/5 (668 download)

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Book Synopsis Natural Superwoman by : Rosamond Richardson

Download or read book Natural Superwoman written by Rosamond Richardson and published by . This book was released on 2006-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a belief that good health, exercise, and an organized and happy home are fundamental to being able to face the daily pressures of life, this book presents 50 ideas for relieving stress. They encompass yoga, relaxation and beauty care.

The New Mom's Survival Guide

Author : Jennifer Wider, M.D.
Publisher : Bantam
ISBN 13 : 0553905309
Total Pages : 258 pages
Book Rating : 4.5/5 (539 download)

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Book Synopsis The New Mom's Survival Guide by : Jennifer Wider, M.D.

Download or read book The New Mom's Survival Guide written by Jennifer Wider, M.D. and published by Bantam. This book was released on 2008-06-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why can’t I lose the extra weight? Why am I shedding like my pet golden retriever? I’m just too tired to have sex— and it hurts. What should I do? How can I tell the difference between the “baby blues” and a real depression? Why am I having so many fights with my husband? At last your baby has arrived, and you’re experiencing all the joys that come with being a new mom. But you may not have bargained on acne and enlarged feet, not to mention constipation, vaginal pain, mood swings, or perhaps one of the more serious conditions that pregnancy can trigger. So what can you do to deal with all these unexpected challenges? In this compassionate, comprehensive guide, Dr. Jennifer Wider, a physician as well as the mother of two small children, delivers up-to-date medical information, candid answers to a host of questions, and expert advice on a range of postpartum issues, including: Sex and intimacy after pregnancy—physical and mental roadblocks •Marital stresses and strains •How to safely lose weight and exercise •Cracked nipples and other breast-feeding concerns •When the baby blues are more than just a phase •Coping with thyroid problems, anemia, diabetes, urinary incontinence, and other conditions that can show up during or after pregnancy From redefining yourself to taking care of yourself while caring for your baby, The New Mom’s Survival Guide offers such a wealth of practical help that new moms will turn to it again and again.

Female Stress Survival Guide

Author : Georgia Witkin
Publisher :
ISBN 13 : 9781282468313
Total Pages : pages
Book Rating : 4.4/5 (683 download)

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Book Synopsis Female Stress Survival Guide by : Georgia Witkin

Download or read book Female Stress Survival Guide written by Georgia Witkin and published by . This book was released on 2002 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Women's Wellness Survival Guide

Author : Bowling Green State University. Student Health Service
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (191 download)

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Book Synopsis Women's Wellness Survival Guide by : Bowling Green State University. Student Health Service

Download or read book Women's Wellness Survival Guide written by Bowling Green State University. Student Health Service and published by . This book was released on 1992 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Women's Health For Dummies?

Author : Pamela Maraldo
Publisher : For Dummies
ISBN 13 : 9780764551192
Total Pages : 434 pages
Book Rating : 4.5/5 (511 download)

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Book Synopsis Women's Health For Dummies? by : Pamela Maraldo

Download or read book Women's Health For Dummies? written by Pamela Maraldo and published by For Dummies. This book was released on 1999-03-29 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One smart book. It's brimming with up-to-date information that women can use to take better charge of their own health." — Madge Kaplan, Health Desk Editor for public radio's nightly business show Marketplace A useful guide to everything from depression to nutrition and pregnancy to breast cancer, this book helps the reader take charge of her health and her health care. — Lori Andrews, professor of health law at Chicago-Kent College of Law and the author of The Clone Age: Adventures in the New World of Reproductive Technologies Includes the Recipe for Healthy Living — Exercise, Diet, and Stress Relief Women's Health For Dummies® is your complete guide to total wellness. Writing with warmth and humor, author Pamela Maraldo, Ph.D., R.N., gives you all the information you need to feel great and live longer, including detailed coverage of pregnancy, childbirth, menopause, breast cancer, and other women's health issues. Packed with up-to-the-minute information on staying fit, preventing disease, selecting a doctor, understanding common medical problems, and ensuring state-of-the-art care, Women's Health For Dummies® will help you take charge of your health — and set off on the road to lifelong well-being. Let These Icons Guide You! Points out helpful information that can help you take better care of yourself Tells you the difference between fact and fiction Alerts you to information about care you must receive from your doctor Inside, you'll find life-enhancing advice on how to: Maintain a healthy diet and exercise regimen to lower your chances of heart disease, stroke, and diabetes Identify the causes and effects of bulimia and anorexia Reduce the risk of breast and cervical cancers with preventive medicine Choose a medical plan and gynecologist suited to your specific needs Avoid sexually transmitted diseases and urinary tract infections Create an action plan for getting medical and legal help in cases of sexual assault, abuse, and domestic violence Understand medical tests, from mammograms and Pap tests to self-exams Overcome addictions to alcohol, drugs, and tobacco Locate the top ten medical Web sites on the Internet

Women's Health Handbook

Author : Miriam Stoppard
Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9780789475589
Total Pages : 428 pages
Book Rating : 4.4/5 (755 download)

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Book Synopsis Women's Health Handbook by : Miriam Stoppard

Download or read book Women's Health Handbook written by Miriam Stoppard and published by DK Publishing (Dorling Kindersley). This book was released on 2001 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Miriam Stoppard covers all aspects of women's health in this practical and fully-illustrated guide. In this indispensable handbook, leading healthcare expert Dr. Miriam Stoppard addresses various aspects of women's health, providing reassuring advice for women at each lifestage, from puberty to menopause and beyond. Advice You Can Trust: Known to millions for her straightforward and commonsense approach to healthcare, Dr. Stoppard offers sensitive advice on gynecological health, breast care, enjoying a fulfilling sex life, and alleviating the symptoms of menopause, plus information on hormone replacement therapy. In addition, there is up-to-date information on the latest medical checks, scans, investigations, and surgical procedures. Being a Well Woman: For Dr. Stoppard, maintaining health-being a well woman-is every woman's right and responsibility. Dr. Stoppard's reassuring and practical book succeeds in informing women about their bodies, prompting them to take advantage of screening and to recognize when something is amiss, as well as setting out the treatment options that are available. This is the ideal home reference for every woman who wants to take control of her health.

Female Stress Syndrome Survival Guide

Author : Georgia Witkin
Publisher :
ISBN 13 : 9781557044976
Total Pages : 336 pages
Book Rating : 4.0/5 (449 download)

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Book Synopsis Female Stress Syndrome Survival Guide by : Georgia Witkin

Download or read book Female Stress Syndrome Survival Guide written by Georgia Witkin and published by . This book was released on 2002-05-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Real Life Body Book

Author : Hope Ricciotti
Publisher : Celestial Arts
ISBN 13 : 0307768597
Total Pages : 466 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis The Real Life Body Book by : Hope Ricciotti

Download or read book The Real Life Body Book written by Hope Ricciotti and published by Celestial Arts. This book was released on 2010-11-24 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you have questions about your health, you want answers from a trustworthy source. In The Real Life Body Book, a Harvard ob-gyn has joined forces with a humor writer to explain the full range of health issues facing young women today. This comprehensive and authoritative guide focuses on whole body wellness and prevention, from the skin (acne, piercing, tattooing) and the head (mental health, hormones, stress) to the bones, heart, and stomach (diet and digestion), plus sex and reproductive wellness. If you’re between the ages of twenty-one and thirty-five and you want the latest facts about your health in a language you can understand, The Real Life Body Book is the go-to resource for keeping your body healthy today and for the rest of your life.

A Nurse's Survival Guide to General Practice Nursing E-Book

Author : Karen Storey
Publisher : Elsevier Health Sciences
ISBN 13 : 0702080861
Total Pages : 371 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis A Nurse's Survival Guide to General Practice Nursing E-Book by : Karen Storey

Download or read book A Nurse's Survival Guide to General Practice Nursing E-Book written by Karen Storey and published by Elsevier Health Sciences. This book was released on 2021-06-02 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: General practice nurses are faced with the daily challenge of keeping up-to-date with a vast range of conditions and their management. They also need to be familiar with evidence-based practice to inform high-level decision making. This Survival Guide will prove a valuable resource to nursing students experiencing general practice for the first time. Many universities across England now deliver ‘Fundamentals of General Practice’ programmes. This book will complement those programmes and provide essential information to assist nurses new to general practice. For experienced nurses working in general practice there are essential chapters covering the latest developments such as leadership, quality improvement, PCN developments and essential clinical knowledge that highlight the changes in clinical care in recent years, plus an acknowledgement of the impact the COVID 19 pandemic has had on management of care. This is an indispensable handbook for: Defining the essential knowledge for meeting continuing professional development requirements Understanding fundamental clinical skills to ensure best practice Exploring new ways of working to consult and communicate with patients Investigating ways to improve care delivery Handy format makes for easy reference Clear, bulleted content puts the emphasis on quick reference Reflective activities Diagrams clearly explain difficult concepts Case studies highlight best practice

Well Woman

Author : Scottish Health Education Group
Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4.:/5 (392 download)

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Book Synopsis Well Woman by : Scottish Health Education Group

Download or read book Well Woman written by Scottish Health Education Group and published by . This book was released on 1988 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Female Stress Survival Guide Third Edition

Author : Georgia Witkin
Publisher : William Morrow Paperbacks
ISBN 13 : 9781557045201
Total Pages : 0 pages
Book Rating : 4.0/5 (452 download)

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Book Synopsis The Female Stress Survival Guide Third Edition by : Georgia Witkin

Download or read book The Female Stress Survival Guide Third Edition written by Georgia Witkin and published by William Morrow Paperbacks. This book was released on 2002-06-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new Third Edition updated to address 21st-century concerns, the noted stress expert, psychologist, author, and TV commentator has thoroughly revised and expanded her classic bestseller, which has sold over 200,000 copies and been translated into 9 languages. “New stresses, such as mastering the computer or kids returning home, have not replaced the old stresses—just multiplied them,” Dr. Witkin writes. She shows us how we can learn to cope and conquer, helps us identify “the female stress syndrome,” teaches us to use stress to our advantage, and, most important, she describes clearly many proven physical and mental techniques for successful stress management. Comprehensive and thoughtful, refreshingly honest, spiced with real-life anecdotes, quizzes, checklists, and a “female stress questionnaire,” Dr. Georgia Witkin covers a wide range of concerns for women of all ages, including chapters on family, love and sex, teens, aging, men, and much more.

Woman's Health and Medical Guide

Author : Patricia J. Cooper
Publisher : Better Homes & Gardens Books
ISBN 13 : 9780696002755
Total Pages : 696 pages
Book Rating : 4.0/5 (27 download)

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Book Synopsis Woman's Health and Medical Guide by : Patricia J. Cooper

Download or read book Woman's Health and Medical Guide written by Patricia J. Cooper and published by Better Homes & Gardens Books. This book was released on 1981-01-01 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basic information on female physiology and development combines with discussion on nutrition, fitness, birth control, and menopause

Myles Survival Guide to Midwifery E-Book

Author : Maureen D. Raynor
Publisher : Elsevier Health Sciences
ISBN 13 : 0702071773
Total Pages : 622 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Myles Survival Guide to Midwifery E-Book by : Maureen D. Raynor

Download or read book Myles Survival Guide to Midwifery E-Book written by Maureen D. Raynor and published by Elsevier Health Sciences. This book was released on 2017-03-15 with total page 622 pages. Available in PDF, EPUB and Kindle. Book excerpt: New edition of the hugely popular Survival Guide to Midwifery, originally created in response to student requests for quality-assured, ‘dip into’ information designed for use in the clinical environment. The latest edition is fully updated throughout and has new authorship from the UK and Australia. Helpful bullet point style allows rapid access to essential information Useful revision guide for examinations and assessments Contains common abbreviations, medications, drug calculations, glossary of common terms, and normal values Thoroughly revised to reflect key developments in current midwifery practice Now includes further reading and useful website addresses