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Author : Susan Stanford Friedman
Publisher : Prentice Hall
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.F/5 ( download)
Download or read book A Woman's Guide to Therapy written by Susan Stanford Friedman and published by Prentice Hall. This book was released on 1979 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joan Shapiro
Publisher : Carol Publishing Corporation
ISBN 13 : 9781559723404
Total Pages : 226 pages
Book Rating : 4.7/5 (234 download)
Download or read book A Woman's Guide to Making Therapy Work written by Joan Shapiro and published by Carol Publishing Corporation. This book was released on 1996 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: For women who know they should be happier--but don't know how to "get there from here"--here is a clear, detailed road map. Full of true-life case studies, this book shows what therapy is about and how it can make positive changes in a woman's life. The authors show where most women get "stuck", and how therapy can help them learn new, healthier coping mechanisms.
Author : Joan Shapiro
Publisher :
ISBN 13 : 9780788157714
Total Pages : 206 pages
Book Rating : 4.1/5 (577 download)
Download or read book A Woman's Guide to Making Therapy Work written by Joan Shapiro and published by . This book was released on 1996-06-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of case studies, this book shows what therapy is about and how it can make positive changes in a woman's life. Lifts the mysterious veil of psychotherapy. Shows where most women get stuck dealing with fantasies and beliefs they have created instead of today's reality and how therapy can actually help them to learn new and healthier coping mechanisms. Reveals the difference between "good pain," which helps in healing, and "bad pain," which perpetuates destructive fantasies and wastes emotional resources. Presents a new technique: a chart on which readers can plot what is making them feel bad and what they can do to feel better.
Author : Helen V. Collier
Publisher : Simon and Schuster
ISBN 13 : 0029058406
Total Pages : 328 pages
Book Rating : 4.0/5 (29 download)
Download or read book Counseling Women written by Helen V. Collier and published by Simon and Schuster. This book was released on 1982 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: TABLE OF CONTENTS: 1 The Therapeutic Process. 2 The Mentally Healthy Woman. 3 Problems Women Bring to Therapy. 4 Role Transitions in Women's Lives. 5 How to Help the Client in Transition. 6 Women in the World of Work. 7 Career Counseling. 8 Women and Their Bodies. 9 Abuse of Women's Bodies. 10 Minority Women and Women in Poverty. 11 Older Women, Lesbians, and Female Offenders. 12 The Goals of Therapy with Women.
Author : Elizabeth Robson
Publisher : Dutton Adult
ISBN 13 : 9780525931171
Total Pages : 239 pages
Book Rating : 4.9/5 (311 download)
Download or read book Getting Help written by Elizabeth Robson and published by Dutton Adult. This book was released on 1980 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Harriet Lerner
Publisher : Harper Collins
ISBN 13 : 0060972289
Total Pages : 292 pages
Book Rating : 4.0/5 (69 download)
Download or read book Women in Therapy written by Harriet Lerner and published by Harper Collins. This book was released on 1989-05-05 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: In clear, lively prose, Harriet Lerner takes a bold look at women and the psychotherapists who work with them.
Author : Kasia Urbaniak
Publisher : Penguin
ISBN 13 : 0593084519
Total Pages : 306 pages
Book Rating : 4.5/5 (93 download)
Download or read book Unbound written by Kasia Urbaniak and published by Penguin. This book was released on 2021-03-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to owning your power--and mastering how to use it. How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much--and, at the same time, not enough? What causes us, at the most critical moments in our lives, to freeze? Kasia Urbaniak teaches power to women--and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well. Learn how to: • Embrace your desires as the pathway to your destiny. • Ask for--and get--what you need in your life, work, and in the bedroom. • Skillfully navigate hearing "no" and any resistance, even your own. • Flip power dynamics when someone crosses your boundaries and puts you on the spot. • Create new and expanded roles for the people in your life with precise, targeted asks. Whether you're getting crystal clear on exactly what you want, or turning the tables on a man who has shut you up and shut you down, Urbaniak's methods teach women to stand for themselves in every interaction. Part manual, part manifesto, part behind the scenes look, Unbound is a how-to guide to the impossible, the outrageous, the unimaginable--a field guide to living your wildest, best, and most satisfying life.
Author : Gillian Reeve
Publisher : Penguin Uk
ISBN 13 : 9780140262360
Total Pages : 120 pages
Book Rating : 4.2/5 (623 download)
Download or read book The Desperate Woman's Guide to Therapy written by Gillian Reeve and published by Penguin Uk. This book was released on 1997 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John Gottman
Publisher : Rodale Books
ISBN 13 : 1623361850
Total Pages : 224 pages
Book Rating : 4.6/5 (233 download)
Download or read book The Man's Guide to Women written by John Gottman and published by Rodale Books. This book was released on 2016-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from world-renowned relationship expert John Gottman’s famous Love Lab have proven an incredible truth: Men make or break relationships. Based on 40 years of research, The Man’s Guide to Women unlocks the mystery of how to attract, satisfy, and succeed with a woman for a lifetime. For the first time ever, there is a science-based answer to the age-old question: What do women really want in a man? Dr. Gottman, author of the New York Times bestseller The Seven Principles for Making Marriage Work, and his wife and collaborator, clinical psychologist Julie Schwartz Gottman, PhD, have pored over the research along with bestselling coauthors Douglas Abrams and Rachel Carlton Abrams, MD. Together, they have written this definitive guide for men, providing answers on everything from how to approach a woman and build a connection with her to how to truly satisfy her in bed and know when the relationship is on the right track. The Man’s Guide to Women is a must-have playbook for how to play—and win—the game of love.
Author : Helene Brenner
Publisher : Penguin
ISBN 13 : 1440626812
Total Pages : 320 pages
Book Rating : 4.4/5 (46 download)
Download or read book I Know I'm In There Somewhere written by Helene Brenner and published by Penguin. This book was released on 2004-05-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations
Author : Lauren Slater
Publisher : Beacon Press
ISBN 13 : 9780807029251
Total Pages : 420 pages
Book Rating : 4.0/5 (292 download)
Download or read book The Complete Guide to Mental Health for Women written by Lauren Slater and published by Beacon Press. This book was released on 2003-08-15 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: As women, we know how important it is to take charge of our health care-to be informed and proactive. But too often we forget that our mental wellness is an integral part of our overall health. The Complete Guide to Mental Health for Women is the definitive resource for women looking for answers to their mental health questions, whether those questions concern a disorder like depression or adjusting to major life changes like motherhood or divorce. Drawing on the latest thinking in psychiatry and psychology, written for women of diverse backgrounds, The Complete Guide to Mental Health for Women begins with Part One, the life cycle, helping women understand the major issues and biological changes associated with young adulthood, middle age, and old age. Specific entries address the psychological importance of women's sexuality, relationships, motherhood, childlessness, trauma, and illness and discuss how social contexts, such as poverty and racism, inevitably affect mental health. Part Two explores specific mental disorders, including those, like postpartum depression, related to times when women are particularly vulnerable to mental illness. Part Three takes a closer look at biological treatments-including the use of antidepressants, and various types of psychotherapy-from cognitive behavioral treatments to EMDR and beyond. The Complete Guide to Mental Health for Women ends with a section on life enhancements-because the activities that help us live fuller, more vital lives are also essential to our mental health. The Complete Guide to Mental Health for Women * Draws on the knowledge and practical experience of more than fifty psychologists and psychiatrists * Helps women think through the psychological challenges inherent in the life cycle, from young adulthood through old age * Focuses on key life issues, from sexuality and relationships to trauma and racism * Provides important information on mental disorders, their biological treatments, and psychotherapeutic interventions * Includes a comprehensive list of psychotropic medications, targeted reading suggestions, crucial online resources, and support groups The Complete Guide to Mental Health for Women covers what every woman should know about: * Aging. What should I expect from menopause? What do I need to know about the benefits and risks of hormone therapy? * Pregnancy. How will becoming a mother change me? How do I overcome postpartum depression? * Childlessness. What if I don't want to be a mother? * Sexuality. Is a "female Viagra" the solution to women's sexual complaints? How does societal ambivalence about women's sexuality affect me? * Body Image and Eating Disorders. Are all eating disorders a reaction to societal pressures to be thin? * Polypharmacy. Why are some patients prescribed more than one type of psychotropic drug? Is this overmedicating? * Finding a Psychotherapist. How do I know if a therapist is right for me? And how do I know what type of therapy I need? * Anger. Why is it the most difficult emotion for many women to express? * EMDR. What exactly is EMDR? Is it a reputable therapy? * Depression and Anxiety. What do I need to know about psychopharmaceuticals? Does talk therapy help? * Complementary Treatments for Depression and Anxiety. Does St. John's Wort really work? What else might help?
Author : Stephanie Dillon
Publisher :
ISBN 13 : 9781572242418
Total Pages : 0 pages
Book Rating : 4.2/5 (424 download)
Download or read book The Woman's Guide to Total Self-esteem written by Stephanie Dillon and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, a clinical psychologist and a psychoanalyst team up to help women confront their old destructive beliefs and begin to reconstruct healthy self-esteem. Through stories and more than fifty step-by-step exercises, this book will help you heal old wounds and learn what you can do to repair each of the eight essential building blocks of self esteem. Find out how to assess your individual strengths and weaknesses and discover ways to test your new skills at work, at home, and in your relationships. Learn to see setbacks as opportunities to grow stronger and more resilient and thereby create a deeper and more lasting self-esteem.
Author : Patricia Ladis
Publisher : Simon and Schuster
ISBN 13 : 0757323715
Total Pages : 304 pages
Book Rating : 4.7/5 (573 download)
Download or read book The Wise Woman's Guide to Your Healthiest Pregnancy and Birth written by Patricia Ladis and published by Simon and Schuster. This book was released on 2021-01-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh, new pregnancy guide—the first complete functional medicine book—offering women and their partners a comprehensive approach to maintain and enhance health and wellness before, during, and after pregnancy. The Wise Woman’s Guide to Your Healthiest Pregnancy and Birth combines the expertise of top-tier physical therapist Patricia Ladis—who works with superstar athletes, professional dancers, and celebrities—with Dr. Anita Sadaty, a highly regarded holistic ob-gyn with a celebrity clientele. Together, they have devised a six-step protocol beginning the six months before conception continuing forty days post-birth and beyond, incorporating holistic principles that encourage optimal wellness for mother, partner, and baby. Whether they are in their 20’s, 30’s or 40’s, this book empowers readers to be in tune with their bodies during all stages of pregnancy, and is the first book by a functional medicine dream-team aligning medical and structural body issues to avoid such potential pregnancy outcomes as osteoporosis, sciatica, pelvic prolapse, structural weakness, and postpartum depression. Each of the six stages organizes Ladis and Sadaty’s holistic principles into five easy-to-follow aspects: Body, Movement, Breathing, Nourishment, and Wisdom. They include practical applications such as foods to help reduce internal inflammation, specific exercises—with instructive photos—in each stage, breathing techniques to lower stress, and “pearls of wisdom” backed by science exploring a multicultural history of this special time in a woman’s life. For the first time, a pregnancy guide considers the importance of choices you make six months prior to conception, and the effect on genes. When both members of a couple are calm, fit, and well-nourished, the latest science suggests that together they are less likely to pass on negative genes to a child.
Author : Kole Black
Publisher : Lulu.com
ISBN 13 : 0557940605
Total Pages : 192 pages
Book Rating : 4.5/5 (579 download)
Download or read book SEX THERAPY: A Woman's Guide To understanding WHY MEN CHEAT written by Kole Black and published by Lulu.com. This book was released on 2011-02-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spaulden Publishing presents: Sex Therapy... A thorough, witty guidebook filled with practical principles and clever tips for dealing with unfaithful men.
Author : Nancy K. Peske
Publisher : Dell
ISBN 13 : 9780440508502
Total Pages : 276 pages
Book Rating : 4.5/5 (85 download)
Download or read book Cinematherapy written by Nancy K. Peske and published by Dell. This book was released on 1999 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hip, hilarious, and irreverent, and in full awareness of the healing powers of film, this fantastic guide recommends a movie to suit and soothe a woman's every possible mood.
Author : Mary Jane Minkin
Publisher : Yale University Press
ISBN 13 : 9780300104356
Total Pages : 436 pages
Book Rating : 4.1/5 (43 download)
Download or read book A Woman's Guide to Menopause & Perimenopause written by Mary Jane Minkin and published by Yale University Press. This book was released on 2005-01-01 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides valuable new information on menopause and how women should approach it in a handbook that offers sound guidance for women dealing with the physical and emotional health issues surrounding menopause, covering such topics as hormone relacement therapy, PMS, treatments for the symptoms of menopause, osteoporosis, cancer prevention, and sexuality. Original.
Author : Varda Muhlbauer
Publisher : Springer Science & Business Media
ISBN 13 : 0387463410
Total Pages : 220 pages
Book Rating : 4.3/5 (874 download)
Download or read book Women over 50 written by Varda Muhlbauer and published by Springer Science & Business Media. This book was released on 2007-08-18 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book analyzes the challenges, benefits, coping strategies, problems, and accomplishments associated with the midlife experience of women. Ten chapters present the state of research (and correct longstanding myths) regarding significant aspects of middle-aged women's lives. The book bridges a major knowledge gap in the feminist-psychology literature. It balances optimism and realism about older women’s lives – and younger women’s futures.
