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A Womans Guide To Tantra Yoga
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Book Synopsis A Woman's Guide to Tantra Yoga by : Vimala McClure
Download or read book A Woman's Guide to Tantra Yoga written by Vimala McClure and published by New World Library. This book was released on 2012-01-31 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often mistaken as solely the "yoga of sex," Tantra Yoga is more accurately described as the "yoga of everything," in which the spiritual is united with every aspect of life. This book offers step-by-step instructions and illustrations to explain the practice and philosophy of Tantra Yoga — adapted to the specific physical, emotional, and spiritual concerns of women. The author explains differing methods of meditation and mantras, breathing and relaxation, yoga positions, visualization, and affirmations — demonstrating how a daily routine of meditation and yoga can bring focus and strength both physically and spiritually. More than a guide to fitness, A Woman's Guide to Tantra Yoga brilliantly adapts one of the most venerable Eastern practices to the demands of modern life.
Download or read book Yoni Shakti written by Uma Dinsmore-Tuli and published by Pinter & Martin Limited. This book was released on 2020-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this courageous and radical book, Uma Dinsmore-Tuli explores the sexual politics of yoga from a perspective that sees women's spiritual transformation as the most revolutionary force.
Book Synopsis Some Still Want the Moon by : Vimala McClure
Download or read book Some Still Want the Moon written by Vimala McClure and published by . This book was released on 1989 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A spiritual yet practical yoga guide for women -- Contains 70 B&W illustrations of yoga postures -- This version features a new cover and more portable trim size Formerly titled Some Still Want the Moon, this solid, practical guide offers step-by-step instructions and clear illustrations to explain the philosophy and practice of tantra yoga -- adapted to the specific physical, emotional, and spiritual concerns of women. The author illustrates how a daily routine of yoga and meditation can bring focus and strength both physically and spiritually. She then explains differing methods of meditation and mantras, breathing and relaxation, yoga positions, and visualization and affirmations. Designed specifically to guide women as they travel through life's cycles and changes, this encouraging guide describes the different ways and benefits of keeping to a regime of tantra yoga and meditation. Events such as menstruation, pregnancy and childbirth, having a newborn or young child in the house, and beginning yoga in later life are discussed.
Download or read book Yoni Shakti written by Uma Dinsmore-Tuli and published by . This book was released on 2015 with total page 1342 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this courageous and radical book, Uma Dinsmore-Tuli explores the sexual politics of yoga from a perspective that sees women's spiritual transformation as the most revolutionary force. Packed with fascinating real life stories and vibrant testimony, as well as history and philosophy and practical guidance, Yoni Shakti is about freedom and power, encompassing yoga, sex, health and spirituality. Always refreshing, irreverent and inspiring, Yoni Shakti brings womb yoga, Goddess-focused tantra and vibrant feminism together in an astonishingly potent combination.
Book Synopsis Healthy Happy Sexy by : Katie Silcox
Download or read book Healthy Happy Sexy written by Katie Silcox and published by Simon and Schuster. This book was released on 2015-01-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Ayurvedic yoga teacher helps women live a more healthful, radiant life through a series of mental and physical exercises and meditations as well as natural remedies for a wide range of health and beauty needs. Original. 25,000 first printing.
Book Synopsis Tantric Sex for Women by : Christa Schulte
Download or read book Tantric Sex for Women written by Christa Schulte and published by Turner Publishing Company. This book was released on 2011-02-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using an inclusive, empowering approach, this book explains how every woman — heterosexual, lesbian, bisexual or solo — can add relish to sexual encounters and increase her pleasure through use of tantric methods. In a warm, knowledgeable tone, Christa Schulte explains all the basics of tantric sex, including how to become more body-aware, how to cultivate pleasure using all five senses and how to practice "Tara-tantra," a woman-centered tantric method of her own creation. Exercises form the heart of the book and cover numerous practical strategies for helping women enhance their sensitivity, remove barriers to fulfilling experiences, and explore the spiritual dimension of their sexuality. Not only does Tantric Sex for Women show its readers how to expand and enhance sexual gratification, it promotes an attitude of remaining open to the many ecstasies of everyday life. This book contains crucial information for women of every sexual orientation interested in fulfilling their sexual and sensual potential.
Book Synopsis The Everything Tantric Sex Book by : Bobbi Dempsey
Download or read book The Everything Tantric Sex Book written by Bobbi Dempsey and published by Simon and Schuster. This book was released on 2007-07-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emerging from the ancient Asian tradition known as Tantra (which shares some similarities with yoga), Tantric sex is about the flow and exchange of energy, the movement of life. The Everything Tantric Sex Book unveils the origins, history, development, and practices of this esoteric tradition, showing you how to harness what many Tantrics believe to be the most powerful energy--sexual energy. Discover: Breathing techniques and erotic rituals How to maximize several types of orgasms 24-hour foreplay talk How to create a sensual space Ways to maximize energy flow Links to Tantric workshops How to master Kama Sutra and Tantric positions With The Everything Tantric Sex Book, you'll become a knowledgeable, artful lover in no time by discovering tips for nurturing long-term relationships and learning techniques for more pleasurable lovemaking.
Book Synopsis Tantric Awakening by : Valerie Brooks
Download or read book Tantric Awakening written by Valerie Brooks and published by Destiny Books. This book was released on 2001-10-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The autobiography of an American Gen-X woman who immerses herself in the sexual mysteries of tantric yoga. • An engaging insider's story that intimately portrays the details of the tantric sexual path from a young woman's point of view. • Author is one of the few Americans to be initiated into the sacred cobra breath. • Reveals not only the benefits but also the pitfalls, problems, and temptations of this path toward enlightenment. • Includes meditations and exercises for beginning a tantric practice. Tantric Awakening discloses an epic experience of tantra that few have achieved, and even fewer would dare to attempt. This is the story of a 19-year-old girl, disillusioned by the questions that her religion and society fail to answer, who courageously enters the sensuous rituals of tantric sex. In search of authentic knowledge, Brooks was admitted into secret societies where she learned firsthand the ways of the tradition from tantric adepts. Amid disapproval from family and friends, her body and spirit awaken to ecstatic levels of orgasmic pleasure that allow her to experience loving relationships, better health, and a deep sense of oneness with God. A personal and intimate portrait, Tantric Awakening is tastefully written to reveal not only the ecstatic power and spiritual benefits of tantra, but also the pitfalls, problems, and temptations of this path toward enlightenment. With the inclusion of specific tantric sexual techniques the author shows how to use tantra to balance the spirit with the physical self in order to achieve personal empowerment, transforming fear and self-doubt into joy and self-confidence. Meditations, exercises, and important insights for beginning a tantric practice assist the reader who is inspired to bring a sense of the divine into daily life.
Book Synopsis The Wild Woman's Way by : Michaela Boehm
Download or read book The Wild Woman's Way written by Michaela Boehm and published by Simon and Schuster. This book was released on 2021-11-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As pragmatic as it is compassionate, this intimate, humorous, and ultimately relaxing invitation to re-wild yourself, stripping away all that is not your true nature, will leave you inspired and curious to discover the wild woman within" (Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine). For the high-achieving modern woman today, having a successful career, a fulfilling romantic relationship, and a satisfying personal life can feel like opposing goals. It has even become difficult to take the time to enjoy the simple pleasures in lives. We are stuck in "go-mode," damaging our romantic relationships, pleasure, and creativity. But what if there were a way to experience the simplest pleasures of our lives on a deeper level, freeing the body and psyche from these destructive patterns? Beyond our current stereotypes about femininity lies the ancient wisdom of the Wild Woman archetype, a model of building a feminine "body intelligence." By embodying this archetype and using tantra--not just in the bedroom, but also to build intimate connections to our senses and physical movements--we can break harmful psychological patterns. In The Wild Woman's Way, Michaela Boehm shares practical rituals and exercises drawn from years of experience as a celebrity relationship and life counselor and an expert in tantric yoga. She reveals the power of different types of touch, while also training you in forms of meditation and stretching that increase activity and sensual pleasure.
Book Synopsis The Women's Health Big Book of Yoga by : Kathryn Budig
Download or read book The Women's Health Big Book of Yoga written by Kathryn Budig and published by Rodale. This book was released on 2012-10-30 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents postures and total body sequences, offers breathing and meditation techniques, provides advice on finding the right style of yoga and shares a nutrition plan centered around clean, calming foods.
Download or read book Tantric Yoga written by Emily Greene and published by Independently Published. This book was released on 2024-05-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tantric Yoga: The Beginner's Guide" by Emily Greene is a comprehensive introduction to Tantra yoga, covering its origins, philosophy, techniques, and benefits. This book explores the practice of Tantra yoga, which seeks to explore the unity of existence through the balance of Shiva and Shakti energies. It provides practical guidance on performing Tantra yoga, with detailed explanations of various techniques such as breathwork, meditation, mantra repetition, and partner yoga. This book also highlights the benefits of Tantra yoga, including improved physical health, mental acuity, emotional well-being, flexibility, and intimacy. Whether you're a novice yogi or an experienced practitioner, "Tantric Yoga: The Beginner's Guide" offers a roadmap for harnessing the transformative power of Tantra yoga in your daily life. If you're looking to fully immerse yourself in yoga, be sure to purchase this book.
Book Synopsis Secrets of Sacred Sex by : Mark A. Michaels
Download or read book Secrets of Sacred Sex written by Mark A. Michaels and published by Motilal Banarsidass. This book was released on 2011-01-01 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: This modern and comprehensive guide to Tantra celebrates the sacredness of desire and the human body. Much more than an erotic sex manual, Secrets of Sacred Sex explains the Hindu Tantric tradition, its philosophy, and its principles. The authors, a devoted married couple, demystify Tantra in ways that make this ancient tradition accessible to beginners, offering authentic exercises and techniques that will help turn your every moment of pleasure into an opportunity to experience the divine.
Book Synopsis Tantric Awakening by : Valerie Brooks
Download or read book Tantric Awakening written by Valerie Brooks and published by Simon and Schuster. This book was released on 2001-10-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The autobiography of an American Gen-X woman who immerses herself in the sexual mysteries of tantric yoga. • An engaging insider's story that intimately portrays the details of the tantric sexual path from a young woman's point of view. • Author is one of the few Americans to be initiated into the sacred cobra breath. • Reveals not only the benefits but also the pitfalls, problems, and temptations of this path toward enlightenment. • Includes meditations and exercises for beginning a tantric practice. Tantric Awakening discloses an epic experience of tantra that few have achieved, and even fewer would dare to attempt. This is the story of a 19-year-old girl, disillusioned by the questions that her religion and society fail to answer, who courageously enters the sensuous rituals of tantric sex. In search of authentic knowledge, Brooks was admitted into secret societies where she learned firsthand the ways of the tradition from tantric adepts. Amid disapproval from family and friends, her body and spirit awaken to ecstatic levels of orgasmic pleasure that allow her to experience loving relationships, better health, and a deep sense of oneness with God. A personal and intimate portrait, Tantric Awakening is tastefully written to reveal not only the ecstatic power and spiritual benefits of tantra, but also the pitfalls, problems, and temptations of this path toward enlightenment. With the inclusion of specific tantric sexual techniques the author shows how to use tantra to balance the spirit with the physical self in order to achieve personal empowerment, transforming fear and self-doubt into joy and self-confidence. Meditations, exercises, and important insights for beginning a tantric practice assist the reader who is inspired to bring a sense of the divine into daily life.
Book Synopsis Tantra for Couples by : Richard Jakes
Download or read book Tantra for Couples written by Richard Jakes and published by . This book was released on 2020-04-08 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with various sex positions, a more profound sense of connection, and sure way to get repeated orgasms, Tantra for couples will change your sex life forever. Tantra for couples is a book that explores the tantric sex positions. It brings a slower yet effective way of making love to the ones we adore. It beats the regular quickies and fast sex styles that many are used to. In this book, you will be able to not only experience sex on a new dimension, but you will also learn how to reduce your stress levels to enable you to enjoy the experience. Here, you will be experiencing a god-like feeling to your experience because the book will engage the use of every sense of your body as well as every method to heighten the experience. It will not only build a deeper connection between you and your partner, but it will also heal you of past hurts, pain, and anger. Moreover, you are getting access to unlock some exciting parts of yourself. While many people would have recommended that you open your souls to the new reality by visiting the deepest parts of the forests, cutting your hair, and avoiding human connection, this book will guide you on how to use sex to have the experience. It uses the human relationships to get a quicker result than the insight many would have gained from going the ways of monks. This book covers the following topics: - What is Tantra? - The best tantric sex position that you'll need to learn to improve your sexual compatibility - The single most important rule to take your intimacy to the next level - Sacred sex positions that you should try at least on time in your life - Preparing your mind for sex - Secret mind sex games - Tantric exercises which can make you perform better in bed - Tantric massages and yoga - How to connect with your partner's sexual needs and fulfill their sexual desires You have here just the right tool for a great sex experience that was always the method of royalties and lords, which has always kept them satisfied with themselves and others.
Book Synopsis Conceiving with Love by : Denise Wiesner
Download or read book Conceiving with Love written by Denise Wiesner and published by Shambhala Publications. This book was released on 2019-05-28 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supportive, practical advice for couples who are trying to conceive. Denise Wiesner’s integrative East-meets-West approach, developed over twenty years of practice, has helped thousands of couples relax, reconnect, and conceive. The stress of trying to get pregnant can wreak havoc with a couple’s intimate relationship—right at a time when that connection is most important—and the frustration and shame couples may feel can have a harmful effect and reduce their chances of conceiving. Wiesner gives couples the tools they need to repair their sexual relationship, rebuild their self-confidence, and reclaim their intimacy and desire. She includes advice from leading experts in Western reproductive medicine and Traditional Chinese Medicine; offers sensual practices from yoga, qigong, and Tantra; and answers questions couples have about sex, intimacy, and both naturally occurring and medically assisted fertility.
Book Synopsis Tao Tantric Arts for Women by : Minke de Vos
Download or read book Tao Tantric Arts for Women written by Minke de Vos and published by Destiny Books. This book was released on 2016-07-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken sexual energy for radiant love and empowerment, healing of emotional trauma and chronic conditions, and celebration of each stage of a woman’s life • Reveals how to channel sexual energy to experience the 3 kinds of female orgasm, clear trauma, and heal issues related to PMS, menopause, and libido • Details how to perform breast self-massage, jade egg yoga, yoni articulation, and Universal Healing Tao work such as the Inner Smile and Ovarian Breathing • Includes solo and partner practices for conscious energy exchange, intimacy building, unconditional love, and activating your multi-orgasmic potential Through the Taoist tantric arts, women can experience the full flowering of their sexual energy. Rooted in Chinese energy medicine, Universal Healing Tao practices, and ancient Taoist traditions from the Yellow Emperor and his three female advisors, these practices honor and celebrate each stage of a woman’s life and allow women to awaken their genuine feminine sexuality--receptive, soft, sensitive, intuitive, and creative--rather than the masculine approach that focuses on strength, endurance, and control. In this comprehensive guide to Taoist tantric arts for women, author Minke de Vos reveals how to channel natural sexual energy to evolve the Divine within and heal deep-rooted negative emotions and traumas related to sexuality. She explores techniques from the Universal Healing Tao system, such as the Inner Smile and Ovarian Breathing, to cleanse the uterus of negative emotions and fill your creative center with compassionate vibrations. She offers sexual energy practices to prevent chronic conditions like cancer, depression, and osteoporosis and heal issues related to PMS, menopause, and libido. She explains how to experience the three different kinds of female orgasm and provides detailed, illustrated instructions for exercises such as breast self-massage for emotional transformation and jade-egg yoni yoga to strengthen the pelvic floor and stimulate inner flexing and articulation. She offers evocative meditations to connect with the Goddess within and embrace the innate sexiness at each stage of life. Including solo and partner practices for conscious energy exchange and intimacy building, Minke de Vos’s detailed guide to cultivating female sexual energy allows you to ease the passage through the menstrual cycle, pregnancy, and menopause; harmonize your relationships; and merge your inner male and female energies into wholeness.
Book Synopsis Tantric Sexology by : Serafina Camaeho
Download or read book Tantric Sexology written by Serafina Camaeho and published by . This book was released on 2021-05-03 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: What comes to mind when you hear the term Tantra yoga? Tantra yoga may improve your sex life, but only because of what it does to help you get in touch with your own body and your own energy. Tantric practices, including Tantra yoga, work on the subtle energies within the body to enhance spiritual growth and physical wellbeing. Through the exploration of these energies and their connection to the universe, the purpose of life and the connection to others can be understood in a new dimension. As you delve deeper into your spiritual practice, you might find yourself searching for ways to connect with your subconscious better. Once you understand your own energy better, you'll be able to connect to others with ease. You'll work through a series of postures that will open your mind and help you unwind. Learn all about Tantra yoga, including.... -What is Tantra yoga? -The history of Tantra yoga -The connections between Tantra yoga and the spiritual aspects of life -Scientific ideas that support the benefits Tantra yoga has to offer -Exercises, activities, and poses readers can complete alone or with a partner -Healthy lifestyle choices and diets that complement yoga's benefits -The many, many ways Tantra yoga can transform your life!
