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Author : Robert S. De Ropp
Publisher : Peter Smith Pub Incorporated
ISBN 13 : 9780844661742
Total Pages : 405 pages
Book Rating : 4.6/5 (617 download)
Download or read book Warrior's Way written by Robert S. De Ropp and published by Peter Smith Pub Incorporated. This book was released on 1984-01-01 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Arno Ilgner
Publisher : Desiderata Inst
ISBN 13 : 9780974011219
Total Pages : 145 pages
Book Rating : 4.0/5 (112 download)
Download or read book The Rock Warrior's Way written by Arno Ilgner and published by Desiderata Inst. This book was released on 2006 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich "warrior" literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Rock Warrior?s Way.Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action.Poor use of attention creates fear, which can manifest itself as anything from performance anxiety to sheer terror. By using attention more purposefully we can understand how fear is created, deal with it effectively, and free ourselves to get back in touch with a far more powerful motivating force: our love of climbing. We can then create the kind of unbending intention that leads to outstanding performance. The Rock Warrior?s Way is a revolutionary program for climbers who want to improve both their performance and their enjoyment of climbing.
Author : Robert S. De Ropp
Publisher :
ISBN 13 : 9780895560797
Total Pages : 0 pages
Book Rating : 4.5/5 (67 download)
Download or read book Warrior's Way written by Robert S. De Ropp and published by . This book was released on 1992 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The memoir of the first scientist to collect and publish information on mind altering drugs, longevity, meditation techniques, and ecological living.
Author : Erwin Raphael McManus
Publisher : WaterBrook
ISBN 13 : 1601429584
Total Pages : 257 pages
Book Rating : 4.6/5 (14 download)
Download or read book The Way of the Warrior written by Erwin Raphael McManus and published by WaterBrook. This book was released on 2021-08-24 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A best-selling author, pastor, futurist, and cultural thought leader argues that to experience and establish inner peace, we must first confront the battles that rage within. Your longings for inner peace and deep purpose are attainable, but they won't come easy. They require a warrior's mentality. Fighting for them requires passion, perseverance, and precision. This is an invitation to an unflinchingly honest look at your interior life guided by the ancient principles and methods revealed through Scripture. Erwin Raphael McManus delivers wisdom, instills passion, and provides the sacred movements needed to become the warrior you were meant to be. We live in a time of global and personal chaos. The world is at war because our souls are at war. The path to peace begins with you overcoming your most frequent and fierce enemy: yourself.
Author : Tana Amen BSN, RN
Publisher : Penguin
ISBN 13 : 1101988517
Total Pages : 368 pages
Book Rating : 4.1/5 (19 download)
Download or read book The Brain Warrior's Way Cookbook written by Tana Amen BSN, RN and published by Penguin. This book was released on 2016-11-22 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way. In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior’s Way to heal and optimize your brain, but you will also learn how to: • Purge your pantry of toxins and processed foods. • Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store. • Cook with techniques that ensure the maximum nutrition and best taste from each recipe. • Plan holiday meals so you don’t have to “cheat” on your diet to enjoy bountiful family dinners on special occasions. • Use spices to improve your health in simple, tasty ways. • Pack grab-and-go snacks for healthy eating on the run. • Teach your kids—even the picky eaters and moody teens—how to have fun being a Junior Brain Warrior. An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health.
Author : Daniel G. Amen, M.D.
Publisher : Penguin
ISBN 13 : 1101988495
Total Pages : 368 pages
Book Rating : 4.1/5 (19 download)
Download or read book The Brain Warrior's Way written by Daniel G. Amen, M.D. and published by Penguin. This book was released on 2016-11-22 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle. When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears. Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior’s Way. Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed. You can also prevent Alzheimer’s, reverse aging, and improve your: -Overall health -Focus -Memory -Energy -Work -Mood Stability -Flexibility -Inner Peace -Relationships The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life—right now!
Author : Jon H. Hansen
Publisher :
ISBN 13 : 9781425127817
Total Pages : 288 pages
Book Rating : 4.1/5 (278 download)
Download or read book Warrior's Way written by Jon H. Hansen and published by . This book was released on 2007 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercising Without Exercises? What if there is a second muscle control system built into our bodies designed to exercise them 24 hours a day. What if all "natural" athletes use it and you don't? What if you never learn how?
Author : Alan Baker
Publisher : Independently Published
ISBN 13 :
Total Pages : 361 pages
Book Rating : 4.7/5 (42 download)
Download or read book The Warrior's Path written by Alan Baker and published by Independently Published. This book was released on 2021-02-04 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: The knowledge in this book is derived from decades of instructing every branch of the U.S. military, as well as the Department of Defense, police agencies, SWAT teams, and elite-level bodyguards. The information and wisdom is also gleaned from over forty years spent in the martial arts and gaining over fifteen black belts in various arts. During that time, I have run numerous academies and been able to work as private protection for numerous VIPs, including the stars of film and TV shows such as The Walking Dead, Arrow, and others.The lessons I've learned have shown me that, despite the many obstacles that make life feel impossible at times, there is a way forward for anyone dreaming of becoming an elite-level performer, athlete, businessman, or anyone simply seeking a happier, fuller life. I have been low and discovered what it took to get back up. And I have had people from all across the spectrum come to me for guidance, and I have shown them the steps that I took, and that other masters before me took.We are all down at some point. It is inevitable in this life. But there is a process to recovery, steps that one can take to redeem one's body, mind and spirit. This book is a collection of those steps, a set of guidelines I have found to be universally beneficial to those that have decided to opt out of the quitter's mentality and finally seek a higher awareness and greater happiness. A sigma personality.I have taught soldiers, and soldiers have taught me. I have been in the company of killers and monks, and found that there are a surprising number of foundational habits that they all have in common, habits allowing them to reach a higher state and keep themselves sane, aware, healthy and clearheaded.In this book you will learn techniques on breathing and exercising more intelligently, but you will also see highlighted the many ways you can alter your thinking to reach greater physical and mental goals.This book is not just about how you should think differently about your body, but also how you should rethink your thinking, and begin a journey of self-discovery that, if you're lucky, will last until your dying day. There is a way forward, a path one can take to rejuvenate themselves and ascend past the normal limitations set not just by others, but by oneself.It is not hopeless. You are not hopeless. There is a path forward. Let me show you.
Author : Jocko Willink
Publisher : Feiwel and Friends Book
ISBN 13 : 1250151074
Total Pages : 192 pages
Book Rating : 4.2/5 (51 download)
Download or read book Way of the Warrior Kid written by Jocko Willink and published by Feiwel and Friends Book. This book was released on 2017-05-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this first book of a new illustrated middle grade series by a #1 New York Times bestselling author, Marc learns to become a Warrior Kid after his uncle Jake, a Navy SEAL, comes to stay for the summer.
Author : Arno Ilgner
Publisher :
ISBN 13 : 9780974011233
Total Pages : 109 pages
Book Rating : 4.0/5 (112 download)
Download or read book Espresso Lessons written by Arno Ilgner and published by . This book was released on 2009 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Cindy Trimm
Publisher : Charisma Media
ISBN 13 : 1616384700
Total Pages : 226 pages
Book Rating : 4.6/5 (163 download)
Download or read book The Prayer Warrior's Way written by Cindy Trimm and published by Charisma Media. This book was released on 2011 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Prayer Warrior's Way" shows readers that God created people so He would have someone with whom He could communicate and share life.
Author : Dan Millman
Publisher : H J Kramer
ISBN 13 : 0915811898
Total Pages : 242 pages
Book Rating : 4.9/5 (158 download)
Download or read book Way of the Peaceful Warrior written by Dan Millman and published by H J Kramer. This book was released on 2000 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world champion athlete visits "other worlds" with the help of an old warrior named "Socrates."
Author : Eric Greitens
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547868529
Total Pages : 293 pages
Book Rating : 4.5/5 (478 download)
Download or read book The Warrior's Heart written by Eric Greitens and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: An adaptation of 'The heart and the fist' for teens.
Author : Avigdor Kahalani
Publisher : SP Books
ISBN 13 : 9781561712397
Total Pages : 438 pages
Book Rating : 4.7/5 (123 download)
Download or read book A Warrior's Way written by Avigdor Kahalani and published by SP Books. This book was released on 1993-09 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Israel's most decorated living soldier relives his greatest battles in this thrilling account. The renowned tank commander and current Parliament member received not only the Distinguished Service Medal, but also the Israeli Defense Forces' most rarely-issued award: the Medal of Valor.
Author : Dan Millman
Publisher : New World Library
ISBN 13 : 1608687902
Total Pages : 242 pages
Book Rating : 4.6/5 (86 download)
Download or read book Peaceful Heart, Warrior Spirit written by Dan Millman and published by New World Library. This book was released on 2022-01-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This story is mine, but the way belongs to us all.” — Dan Millman Dan Millman’s books and teachings have been a guiding light to millions of people. Now comes the true story of his search for the good life, a quest for meaning in the modern world. In vivid detail, he describes his evolution from childhood dreamer to world-class athlete, including the events that led him to write the spiritual classic Way of the Peaceful Warrior. Over the course of two decades Dan was guided by four radically different mentors: the Professor, a scientist-mystic; the Guru, a charismatic spiritual master; the Warrior-Priest, a rescuer of lost souls; and the Sage, a servant of reality. Each of them generated mind-expanding experiences that prepared Dan for his calling as a down-to-earth spiritual teacher. At times funny, at times poignant, this memoir will delight Dan’s longtime fans and inspire new generations of readers who wish to live with a peaceful heart and a warrior’s spirit.
Author : Davis Ashura
Publisher :
ISBN 13 : 9780999704448
Total Pages : 546 pages
Book Rating : 4.7/5 (44 download)
Download or read book A Warrior's Path written by Davis Ashura and published by . This book was released on 2018-10-31 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two millennia ago She thundered into the skies of Arisa: Suwraith, a demon bent on Humanity's extinction. Into this world is born Rukh Shektan, a peerless young warrior from a Caste of warriors, devoted to the sanctity of his home and his way of life. He is well-versed in the keen language of swords but all his courage and skills may not save him. A challenge comes, one that threatens all he once thought true and puts at risk all he holds dear. And it will enter his life in the form of one of Humanity's greatest enemies - and perhaps its greatest allies. Worse, he will learn of Suwraith's plans. The Sorrow Bringer has dread intentions for his home. The city of Ashoka is to be razed and her people slaughtered.
Author : Chogyam Trungpa
Publisher : Shambhala Publications
ISBN 13 : 1611806925
Total Pages : 273 pages
Book Rating : 4.6/5 (118 download)
Download or read book Shambhala written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2019-06-04 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide to enlightened living that first presented the Buddhist path of the warrior to Western readers—with a new foreword and cover presentation. This timeless classic presents a vision of basic human wisdom that synchronizes the mind and body—what Chögyam Trungpa called the sacred path of the warrior. This discipline embodies characteristics that many cultures, regions, and spiritual traditions throughout time have found valuable. The sacred warrior conquers the world not through violence or aggression but through gentleness, courage, and self-knowledge, discovering the basic goodness of human life and radiating that goodness out into the world for the peace and sanity of others. That’s what the Shambhala teachings are all about, and this is the book that has been presenting them to a wide and appreciative audience for more than thirty years. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.
