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Author : G. P. Voarino
Publisher :
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.:/5 (334 download)
Download or read book A Treatise on Calisthenic Exercises written by G. P. Voarino and published by . This book was released on 1827 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Signor Voarino
Publisher :
ISBN 13 : 9781296525637
Total Pages : 100 pages
Book Rating : 4.5/5 (256 download)
Download or read book A Treatise on Calisthenic Exercises written by Signor Voarino and published by . This book was released on 2015-08-08 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : G. P. Voarino
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.0/5 (19 download)
Download or read book A treatise on Calisthenic exercises, arranged for the private tuition of ladies ... accompanied by illustrative figures written by G. P. Voarino and published by . This book was released on 1827 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Signor Voarino
Publisher : Forgotten Books
ISBN 13 : 9781334532627
Total Pages : 80 pages
Book Rating : 4.5/5 (326 download)
Download or read book Treatise on Calisthenic Exercises written by Signor Voarino and published by Forgotten Books. This book was released on 2016-12-06 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Treatise on Calisthenic Exercises: Arranged for the the Private Tuition of Ladies Exercise is universally acknowledged to be essential to the preservation of health. It is invariably recommended by physicians, who, in their daily practice, have occasion \to witness the melancholy effects of those. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : ... Voarino
Publisher :
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4.:/5 (16 download)
Download or read book ˜Aœ treatise on calisthenic exercises written by ... Voarino and published by . This book was released on 1827 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Signor Voarino
Publisher :
ISBN 13 : 9781296281892
Total Pages : 100 pages
Book Rating : 4.2/5 (818 download)
Download or read book A Treatise on Calisthenic Exercises - Scholar's Choice Edition written by Signor Voarino and published by . This book was released on 2015-02-19 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author : Madame Brenner
Publisher :
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4.R/5 (6 download)
Download or read book Gymnastics for Ladies written by Madame Brenner and published by . This book was released on 1870 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lucie BRENNER
Publisher :
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4.B/5 ( download)
Download or read book Gymnastics for Ladies. A Treatise on the Science and Art of Calisthenic and Gymnastic Exercises written by Lucie BRENNER and published by . This book was released on 1870 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brenner, M.K.
Publisher : Andesite Press
ISBN 13 : 9781297679346
Total Pages : 154 pages
Book Rating : 4.6/5 (793 download)
Download or read book Gymnastics for Ladies written by Brenner, M.K. and published by Andesite Press. This book was released on 2015-08-11 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author : Brenner
Publisher :
ISBN 13 : 9781375558884
Total Pages : 154 pages
Book Rating : 4.5/5 (588 download)
Download or read book Gymnastics for Ladies: A Treatise on the Science and Art of Calisthenic and Gymnastic Exercises written by Brenner and published by . This book was released on 2017-08-19 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : M K Ed Brenner
Publisher : Nabu Press
ISBN 13 : 9781295501137
Total Pages : 154 pages
Book Rating : 4.5/5 (11 download)
Download or read book Gymnastics for Ladies written by M K Ed Brenner and published by Nabu Press. This book was released on 2014-01-11 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.
Author : Ashley Kalym
Publisher : North Atlantic Books
ISBN 13 : 1623174120
Total Pages : 332 pages
Book Rating : 4.6/5 (231 download)
Download or read book Complete Calisthenics, Second Edition written by Ashley Kalym and published by North Atlantic Books. This book was released on 2019-12-17 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships Complete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to-follow guide to calisthenics using only one's own bodyweight for resistance. Readers will learn how to execute a wide range of exercises such as push-ups, pull-ups, core development movements, and lower-body routines. Also included are easy-to-follow instructions for the planche, the front and back lever, handstands, handstand push-ups, muscle-ups, leg training, and other key exercises. Complete Calisthenics includes essential information on workout preparation, simple props, nutrition, and an assortment of diverse training routines. New to this second edition are enhanced muscle-building exercises, instructions for optimal rest and recovery, and an assortment of original recipes. Kalym also includes samples from his personal food diary. With over 500 instructional photos, Complete Calisthenics takes readers on a path to creating physical endurance, agility, and power. The book is suitable for every level of athlete, from beginner to experienced.
Author : J. A. Beaujeu
Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.:/5 (845 download)
Download or read book A Treatise on Gymnastic Exercises, Or Calisthenics, for the Use of Young Ladies written by J. A. Beaujeu and published by . This book was released on 1828 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert Smith
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781974275489
Total Pages : 44 pages
Book Rating : 4.2/5 (754 download)
Download or read book Calisthenics written by Robert Smith and published by Createspace Independent Publishing Platform. This book was released on 2017-08-05 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** Use These Powerful Calisthenics Secrets To Immediately Improve your body! *** Today only, get this Amazon bestseller for just $12.99. Regularly priced at $17.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to... Having a well-formed body with the right amount of body fat takes a lot of hard work and commitment; this is something none can dispute. What we can dispute, however, is the fact that to get that nice toned body you need to spend thousands of hours in the gym 'hitting' weights as if your life depended on it. We live in a world where to make ends meet, the conventional person has to work a 9-5 job-sometimes even multiple jobs-not to mention the many hours we spend in transit or stuck in traffic jams-the average person loses 42 hours a year to traffic jams. As such, making time for the gym may not be feasible. Does this mean that just because you cannot make your way to the gym, you should let the fat accumulate and the muscles waste away? Definitely NO! While strength training is an ideal way to sculpt your body and you should schedule some consistent gym time into your schedule, if you cannot make it to the gym, there are exercises you can practice to enjoy the benefits of strength training without having to go to the gym. Calisthenics is one such type of exercise.But what are calisthenics and how can you get started on the practice? That is the purpose of this guide: to show you how to use calisthenics to sculpt a beach-worthy body that you are proud of. Here Is A Preview Of What You'll Learn... Calisthenics 101 For Beginners Calisthenics Training: The Getting Started Guide Effective Calisthenics Exercises for Complete Beginners A 6-Month, Full Body Transformation Exercise Routine Much, muchmore! Download your copy today!Take action today and download this book for a limited time discount of only $12.99!Tags: calisthenics workouts, calisthenics for beginners,calisthenics books, calisthenics program, calisthenics for man, calisthenics book
Author : Herman John Koehler
Publisher : Read Books Ltd
ISBN 13 : 1528767381
Total Pages : 117 pages
Book Rating : 4.5/5 (287 download)
Download or read book Manual of Calisthenic Exercises written by Herman John Koehler and published by Read Books Ltd. This book was released on 2020-12-01 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herman John Koehler's “Manual of Calisthenic Exercises” is a fantastic guide to exercising and keeping fit using Calisthenics, a form of exercise based on the doing of various gross motor movements such as running, standing, grasping, pushing, etc. These movements are usually performed in a rhythmic fashion and require little to no equipment, making it perfect for those too busy to go to the gym or simple interested in exercising at home and on the move. Contents include: “Order of the Secretary of War”, “Preface”, “Advice to Instructors”, “Commands”, “Exercises”, “Starting Positions”, “Arm”, “Wrist and Fingers”, “Neck”, “Shoulder”, “Trunk”, “Leg”, “Foot and Toes”, “Straddle Position”, etc. Many vintage books such as this are increasingly scarce and expensive. We are republishing this volume now in an affordable, modern, high-quality edition complete with the original text and artwork.
Author : J. A. Beaujeu
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.:/5 (313 download)
Download or read book A Treatise on Gymnastic Exercises written by J. A. Beaujeu and published by . This book was released on 1828 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : G. P. Voarino
Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.0/5 (19 download)
Download or read book A second course of calisthenic exercises; with a course of private gymnastics for gentlemen; accompanied with a few observations on the utility of exercise, etc written by G. P. Voarino and published by . This book was released on 1828 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
