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A Teens Guide To Going Vegetarian
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Book Synopsis A Teen's Guide to Going Vegetarian by : Judy Krizmanic
Download or read book A Teen's Guide to Going Vegetarian written by Judy Krizmanic and published by Viking Juvenile. This book was released on 1994 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, all across America, more and more teenagers are going vegetarian--and here's the book that has all the answers they want and need. The guide covers all the bases--from nutritional requirements to dealing with anxious parents and friends--and includes some easy beginner's recipes. It all adds up to the most comprehensive, accessible book of its kind.
Book Synopsis The Smart Girl's Guide to Going Vegetarian by : Rachel Meltzer Warren
Download or read book The Smart Girl's Guide to Going Vegetarian written by Rachel Meltzer Warren and published by Sourcebooks Fire. This book was released on 2014 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents information on vegetarianism and veganism, including how to eliminate meat and animal products from one's diet, find healthy vegetarian alternatives, and eating vegetarian away from home.
Book Synopsis Raising Vegetarian Children by : Joanne Stepaniak
Download or read book Raising Vegetarian Children written by Joanne Stepaniak and published by McGraw Hill Professional. This book was released on 2002-10-16 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook aims to debunk the myth that vegetarian diets provide inadequate nutrition for growing children. Separate chapters address the needs of infants, preschoolers, school-age children, and teenagers. There are lots of child-friendly recipes, and a resources section.
Book Synopsis Vegetables Rock! by : Stephanie Pierson
Download or read book Vegetables Rock! written by Stephanie Pierson and published by Bantam. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering great advice to the more than two million newly vegetarian teenagers is this reliable source for nutritional information, vegetarian values, recipes and cooking tips.
Book Synopsis I'm a Vegetarian by : Ellen Schwartz
Download or read book I'm a Vegetarian written by Ellen Schwartz and published by Tundra Books. This book was released on 2013-03-05 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it’s for health, humane, or taste reasons, many young people are vegetarians. This is the perfect book to help them be healthy ones. It provides a history of vegetarianism, advice on balancing one’s diet, yummy food ideas, and, best of all, ways to cope with sticky situations. How do you handle the inevitable trips to the local burger joint? How do you resist Grandma’s attempts to get you to try just a bit of her famous roast turkey? How do you respond to dire predictions that it’s meat that makes you strong? For young people who are vegetarians, or for those who are thinking about making the switch, this is an invaluable resource.
Download or read book Going Vegetarian written by Sada Fretz and published by William Morrow. This book was released on 1983 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains philosophical, practical, and nutritional aspects of vegetarianism, a term which had nothing to do with vegetables when coined in the 1840's. Includes more than 50 meatless recipes.
Book Synopsis The Smart Girl's Guide to Going Vegetarian by : Rachel Meltzer Warren
Download or read book The Smart Girl's Guide to Going Vegetarian written by Rachel Meltzer Warren and published by Sourcebooks, Inc.. This book was released on 2014-01-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you love. Love what you eat. No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend. Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out completely, here you'll find awesome advice and the answers you need to make it work for you. Get the Scoop On: •Daily meal ideas and easy recipes even your non-veggie friends will want to try •How to convince your family this isn't just a fad or a phase •Finding good food when you're away from home: veggie-friendly restaurants, colleges, and travel spots •Getting enough iron, protein, and other vital nutrients to be healthy (because being vegetarian does NOT mean a diet of ice cream and pasta) •Sneaky meaty things that can end up in food that seems perfectly safe for vegetarians
Book Synopsis The Teen's Vegetarian Cookbook by : Judy Krizmanic
Download or read book The Teen's Vegetarian Cookbook written by Judy Krizmanic and published by Turtleback Books. This book was released on 1999-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes for all types of vegetarian dishes are accompanied by information and advice on vegetarian diet and quotes from teenage vegetarians
Book Synopsis Real Men Eat Tofu by : Todd Stolulonis
Download or read book Real Men Eat Tofu written by Todd Stolulonis and published by Booktango. This book was released on 2013-01-07 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: You just been told by your girlfriend or better half that they want to become vegetarian. Panic kicks in, what the heck am I going to do now? Maybe you saw the benefits of a vegetarian diet on Dr. OZ. Whatever the case might be, you've come to the right place. This book is an informational guy's guide to becoming vegetarian. It has information, fun facts, recipes and all the information you need to test the vegetarian waters.
Book Synopsis The Smart Girl's Guide to Going Vegetarian by : Rachel Meltzer Warren
Download or read book The Smart Girl's Guide to Going Vegetarian written by Rachel Meltzer Warren and published by . This book was released on 2014 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you love. Love what you eat.No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend.Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out completely, here you'll find awesome advice and the answers you need to make it work for you.
Book Synopsis Smart Girl’s Guide to Going Vegetarian by : Rachel Meltzer Warren
Download or read book Smart Girl’s Guide to Going Vegetarian written by Rachel Meltzer Warren and published by Sourcebooks, Inc.. This book was released on 2014-01-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you love. Love what you eat. No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend. Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out completely, here you'll find awesome advice and the answers you need to make it work for you. Get the Scoop On: •Daily meal ideas and easy recipes even your non-veggie friends will want to try •How to convince your family this isn't just a fad or a phase •Finding good food when you're away from home: veggie-friendly restaurants, colleges, and travel spots •Getting enough iron, protein, and other vital nutrients to be healthy (because being vegetarian does NOT mean a diet of ice cream and pasta) •Sneaky meaty things that can end up in food that seems perfectly safe for vegetarians
Book Synopsis Feed Your Vegetarian Teen by : Donna P. Feldman
Download or read book Feed Your Vegetarian Teen written by Donna P. Feldman and published by Createspace Independent Publishing Platform. This book was released on 2016-01-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raising teenagers is already stressful. The stress can spiral out of control if your teenager announces "I'm giving up meat." The parents' first reaction is likely to be worry. Teens are growing, and nutrition is important. Will a meatless diet be healthy? Another worry: cooking. Does a vegetarian or vegan diet mean cooking 2 separate meals for dinner? Finally there the impact on the family. Does everyone else have to give up meat? "Feed Your Vegetarian Teen" to the rescue! Parents will find information on teen nutrition, including key considerations for meatless diets. The recipes are designed to work for everyone, using high protein foods -- both meat and non-meat -- as condiments. Easy cooking techniques and common ingredients make dinner preparation simple. Everyone can enjoy the same meal, adding their own preferred protein foods. Eating less meat is the wave of the future, but that doesn't have to mean giving up meat entirely. "Feed Your Vegetarian Teen" can help families transition to a healthier plant-based diet that's less focused on meat, while catering to family members who don't eat meat at all.
Download or read book Vegan for Life written by Jack Norris and published by Hachette UK. This book was released on 2011-07-12 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comprehensive guide for optimal plant-based nutrition at every stage of life, now completely updated. Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about organics, processed foods, raw foods, and more. Now, ten years since its original publication, the book has been completely revised and updated, with: A brand-new chapter on vegan eating for weight management Guidance on eating to prevent chronic disease The latest findings on sports nutrition and muscle mass Easy-to-follow vegan food guides, menus, and pantry lists Covering everything from a six-step transition plan to meeting calorie and nutrient needs during every stage of life, Vegan for Life is the guide for aspiring and veteran vegans alike.
Book Synopsis Looking Good, Eating Right by : Charles A. Salter
Download or read book Looking Good, Eating Right written by Charles A. Salter and published by . This book was released on 1991 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the dangers of obesity for teenagers, commercial and fad diets, eating disorders, and the importance of a healthy diet and exercise, and recommends a nutritious eating plan designed for adolescents who wish to control their weight.
Download or read book Generation V written by Claire Askew and published by PM Press. This book was released on 2011-06-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going vegan is the single most important thing you can do if you want to get serious about animal rights. Yet, going vegan isn't always easy when you're young. You're living under your parents' roof, you probably don't buy your own groceries, and your friends, family, and teachers might look at you like you're nuts. So, how do you do it? In this essential guide for the curious, aspiring, and current teenage vegan, Claire Askew draws on her years of experience as a teenage vegan and provides the tools for going vegan and staying vegan as a teen. Full of advice, stories, tips, and resources, Claire covers topics like: how to go vegan and stay sane; how to tell your parents so they don't freak out; how to deal with friends who don't get it; how to eat and stay healthy as a vegan; how to get out of dissection assignments in school; and tons more. Whether you're a teenager who is thinking about going vegan or already vegan, this is the ultimate resource, written by someone like you, for you.
Book Synopsis The Complete Idiot's Guide to Being Vegetarian by : Frankie Avalon Wolfe
Download or read book The Complete Idiot's Guide to Being Vegetarian written by Frankie Avalon Wolfe and published by Penguin. This book was released on 2000 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to a vegetarian lifestyle explains the different types of vegetarianism and how to get essential nutrients while not eating meat, and offers substitutions for favorite meat dishes.
Book Synopsis The Complete Idiot's Guide to Being Vegetarian, 3rd Edition by : Frankie Avalon Wolfe M.H., Ph.D.
Download or read book The Complete Idiot's Guide to Being Vegetarian, 3rd Edition written by Frankie Avalon Wolfe M.H., Ph.D. and published by Penguin. This book was released on 2007-12-04 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time to veg out! This updated and revised guide to the joys of vegetarianism features—for the first time—75 delicious recipes! You will learn how to prepare and savor main dishes and sides, smoothies, breakfasts, snacks, and more. A great introduction to the vegetarian lifestyle, this edition has tips on changing eating habits as painlessly as possible and covers the health and psychological aspects of going “veg.”
