Syndrome X

Download Syndrome X PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 074321899X
Total Pages : 292 pages
Book Rating : 4.7/5 (432 download)

DOWNLOAD NOW!


Book Synopsis Syndrome X by : Terry Kirsten Strom

Download or read book Syndrome X written by Terry Kirsten Strom and published by Simon and Schuster. This book was released on 2002-02-28 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of Americans follow the "best" medical advice every day to prevent heart attacks -- eating the standard low-fat, high-carbohydrate diet so widely recommended by doctors -- but in fact they are placing themselves at greater risk for heart disease. In Syndrome X: Overcoming the Silent Killer That Can Give You a Heart Attack, Dr. Gerald Reaven, the world-renowned physician who identified and named this silent killer, explains why the standard heart-healthy diet can be dangerous and lays out a simple six-step program to reduce the risk of heart disease for everyone. The problem stems from a little-known cluster of metabolic abnormalities known as Syndrome X. The insulin resistance that lies at the heart of the syndrome can turn normal rules of good health upside down and dramatically increase the risk of heart disease. Fortunately, Syndrome X can be cured. This important book explains how to identify the disorder and provides a program of diet and exercise (plus medication when necessary) that can render Syndrome X harmless. Tested in carefully controlled research settings and in practice, this remarkable new approach has the ability to reduce the risk of heart attacks and heart disease for all of us. Dr. Reaven shows how eating a diet relatively high in "good" fats (40 percent of calories) can dramatically lower the risk of heart disease if you have Syndrome X. The approach seems paradoxical: Everyone "knows" that fat is bad, so how can more fat possibly lead to better health? The answer lies in the type of fat and the body chemistry of the people who consume it. If you have the abnormal metabolism called Syndrome X, eating a low-fat, high-carbohydrate diet to lower your LDL and blood fats won't protect you. In fact, doing so will increase the odds of heart disease. Millions of Americans have the potentially deadly, yet easily identifiable signs of Syndrome X -- but few cases are detected in time, because most physicians don't know what to look for. This trailblazing book will change that, making doctors and patients aware of the problem -- and its easy solution, an integrated program of diet and exercise that simultaneously reduces all the risk factors for heart disease, including Syndrome X. Dr. Reaven's discovery of Syndrome X has shown us that the standard approach to preventing heart disease is dangerous for many of us. Now, his safe, proven new approach explains how millions can drastically reduce their risk of heart disease. His program works not only for those who have Syndrome X, but also for anyone who simply wants to reduce the risk of heart disease.

Silent Killer

Download Silent Killer PDF Online Free

Author :
Publisher : Kensington Publishing Corp.
ISBN 13 : 1420112805
Total Pages : 432 pages
Book Rating : 4.4/5 (21 download)

DOWNLOAD NOW!


Book Synopsis Silent Killer by : Beverly Barton

Download or read book Silent Killer written by Beverly Barton and published by Kensington Publishing Corp.. This book was released on 2009-08-25 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A minister’s young widow is targeted by a small-town serial killer in the New York Times bestselling author’s Southern romantic thriller. To most people, respected clergymen like Mark Cantrell are pillars of the community, and completely beyond reproach. But their killer knows better. They are sinners of the worst kind, and they must burn on earth before they burn in hell . . . Eighteen months after her husband's unsolved murder, Cathy Cantrell has returned to her Alabama home, eager to build a new life for herself and her son. But reminders of her past, like Deputy Sheriff Jackson Perdue, are everywhere. And a spate of recent deaths—each victim burned in the same horrifying manner as her husband—leave Jack and Cathy in no doubt that a serial killer is at work . . . Now as a twisted killer moves in for a final, brutal act of vengeance, buried crimes are coming to light once more. And this time, justice will be swift, merciless, and as silent as the grave . . .

Sin, the Silent Killer

Download Sin, the Silent Killer PDF Online Free

Author :
Publisher : Xulon Press
ISBN 13 : 1606479032
Total Pages : 102 pages
Book Rating : 4.6/5 (64 download)

DOWNLOAD NOW!


Book Synopsis Sin, the Silent Killer by : Glen Collins Ii

Download or read book Sin, the Silent Killer written by Glen Collins Ii and published by Xulon Press. This book was released on 2008-09 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: How sin silently destroys the soul of a self-deceived, unrepentant heart The battle is won when you recognize your sin and see it the way God sees it. In order to be free from sin, you must turn to God fully, laying all things down and surrendering all aspects of your life to Him. No questions asked. This is when your new life that God has promised begins. Glen Collins II is a first-time author who longs to help the Church understand sin and how to be set free from bondage. Glen and his wife, Jessica, reside in Montana and have been blessed with three beautiful children.

A Silent Killer

Download A Silent Killer PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781718633063
Total Pages : 342 pages
Book Rating : 4.6/5 (33 download)

DOWNLOAD NOW!


Book Synopsis A Silent Killer by : Sekina Mayu

Download or read book A Silent Killer written by Sekina Mayu and published by Createspace Independent Publishing Platform. This book was released on 2018-08-25 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Touka Kimizuki and her twin brother, Yuuto, are a high-schooler who works as a secret agent for Public Security Intelligence Agency (PSIA). After failing to arrest the target in their previous mission, they're now facing another problem where a hacker group known as Incognito posted a video online, exposing the Transhuman Development Project to the general public. Not long after the top-secret project is known to the public, an unknown man starts to pursue them on their way back from school. To make things even worst, they have no idea why they're being pursued again after for so long and the person who ordered this man to pursue them. Despite the confusion, it's clear to them that this pursuer isn't an ordinary person. And he knows who they are and their past connection to the top-secret project. They can get themselves killed if they don't do something about him. Will they be able to win against the pursuer while trying to redeem themselves for their failed mission? A Silent Killer is the second book from the Trigger Locked series where the story features a female protagonist set in the urban Tokyo in the near future. It's a technothriller, English light novel that also has a hard science fiction element in it. If you're looking for an anime-inspired novel and enjoy watching anime like PSYCHO PASS, Ghost in the Shell and military-theme anime like Joker Game and The Saga of Tanya the Evil, then you'll enjoy Sekina Mayu's Trigger Locked series. Buy the book now to find out whether Touka and Yuuto can escape from the danger or not while redeeming themselves for their failed mission at the same time.

Fighting the Silent Killer

Download Fighting the Silent Killer PDF Online Free

Author :
Publisher : CRC Press
ISBN 13 : 1439864756
Total Pages : 240 pages
Book Rating : 4.4/5 (398 download)

DOWNLOAD NOW!


Book Synopsis Fighting the Silent Killer by : Dr Peter F Cohn

Download or read book Fighting the Silent Killer written by Dr Peter F Cohn and published by CRC Press. This book was released on 1993-11-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Americais number-one killer, heart disease, can exist in the absence of symptoms. Calledlent heart disease,ts first manifestations can be catastrophic. This no-nonsense guide now addresses this and other new issues in a clear, non-technical way and examines old concerns from a fresh perspective. The text moves easily from the role of smoking, st

Demosclerosis

Download Demosclerosis PDF Online Free

Author :
Publisher : Three Rivers Press
ISBN 13 :
Total Pages : 300 pages
Book Rating : 4.X/5 (4 download)

DOWNLOAD NOW!


Book Synopsis Demosclerosis by : Jonathan Rauch

Download or read book Demosclerosis written by Jonathan Rauch and published by Three Rivers Press. This book was released on 1995 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is no secret that Americans are dissatisfied with government. But while the frustration and anger are real, the way we tend to view the problem is all wrong. Rauch reveals the real problems with government, and offers a bracing tonic for unclogging the public arteries. From the Trade Paperback edition.

Six Silent Killers

Download Six Silent Killers PDF Online Free

Author :
Publisher : CRC Press
ISBN 13 : 9781574441529
Total Pages : 328 pages
Book Rating : 4.4/5 (415 download)

DOWNLOAD NOW!


Book Synopsis Six Silent Killers by : James R. Fisher

Download or read book Six Silent Killers written by James R. Fisher and published by CRC Press. This book was released on 1997-10-23 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Times have changed. Downsizing, rightsizing, and corporate restructuring have drastically altered the face of the American workplace. Yet most managers are still using the same old methods of dealing with employees - with predictably disastrous results. Six Silent Killers: Management's Greatest Challenge shows how to conquer the dissatisfaction, apathy, and resentment so prevalent in the American workplace - and how to bring your management style in line with the needs of the 21st century. What can you do to lower employee turnover? How can you attract and retain quality workers? Why are your employees dissatisfied - and what can they achieve with the proper training and guidance? Six Silent Killers identifies the challenges facing today's managers and explains how to overcome these common problems in the workplace. Written by an expert in the field, it provides you with the tools to effectively motivate your employees and achieve that all-important competitive edge. Six Silent Killers is an ideal guide for team leaders, supervisors, managers, consultants, and anyone interested in breaking through the barriers to successful management. You'll discover how to boost productivity, enhance performance, and reward quality workers - the first steps on the fast track to success.

Silent Killer

Download Silent Killer PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1611600448
Total Pages : 309 pages
Book Rating : 4.6/5 (116 download)

DOWNLOAD NOW!


Book Synopsis Silent Killer by : Sean E Thomas

Download or read book Silent Killer written by Sean E Thomas and published by Simon and Schuster. This book was released on 2011-10-01 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tlingit Alaska State Trooper Robert Sable investigates a serial killer who uses stealth and carbon monoxide to kill alumni from the Chugach High School class of 2000 and their families. So far, all the deaths have been ruled accidental. It appears the killer is exacting revenge for bullying and abuse in high school. The killer leaves minimal evidence, only a tiny smiley face with the number 2000. Since Sable's wife is a 2000 graduate, she may be next on the killer's list. Sable and his team must catch the killer before he strikes again.

The Silent Killer

Download The Silent Killer PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 222 pages
Book Rating : 4.:/5 (13 download)

DOWNLOAD NOW!


Book Synopsis The Silent Killer by : Barbara A. Chase

Download or read book The Silent Killer written by Barbara A. Chase and published by . This book was released on 1999 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fit to Compete

Download Fit to Compete PDF Online Free

Author :
Publisher : Harvard Business Press
ISBN 13 : 1633692310
Total Pages : 259 pages
Book Rating : 4.6/5 (336 download)

DOWNLOAD NOW!


Book Synopsis Fit to Compete by : Michael Beer

Download or read book Fit to Compete written by Michael Beer and published by Harvard Business Press. This book was released on 2020-01-14 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is Silence Killing Your Strategy? In his thirty years of working in corporations, Harvard Business School professor Michael Beer has witnessed firsthand how organizational silence derails strategic objectives. When employees can't speak truth to power, senior leaders don't hear what they need to hear about their company's fitness to compete, and employees lose trust in those leaders and become less committed to change. In Fit to Compete, Beer presents an antidote to silence--principles and a time-tested innovative process for holding honest conversations with everyone in your organization. Used by over eight hundred organizations across the globe, the strategic fitness process has helped leaders in a diverse range of industries--including medical technology, information technology, banking, restaurant chains, and pharmaceuticals--hear the raw but necessary truth about the sources of misalignment between their strategies and their organizations. In addition to step-by-step instructions, Beer offers detailed and illustrative case studies of companies that have conducted honest conversations to great effect. He also shows how to apply the process more broadly to a variety of strategic challenges and at multiple levels throughout the organization. Practical, enlightening, and comprehensive, Fit to Compete is the book you should turn to if you to want create winning strategies that your entire company will rally behind.

Anger the Silent Killer

Download Anger the Silent Killer PDF Online Free

Author :
Publisher : AuthorHouse
ISBN 13 : 1504952995
Total Pages : 69 pages
Book Rating : 4.5/5 (49 download)

DOWNLOAD NOW!


Book Synopsis Anger the Silent Killer by : Dr. Jeffery L. Walker

Download or read book Anger the Silent Killer written by Dr. Jeffery L. Walker and published by AuthorHouse. This book was released on 2015-09-28 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook is designed to assist individuals with anger management problems. It consists of eight essential topics that will modify your cognitive and behavioral patterns to where the participant will learn to think before exploding. This workbook can be used in an individual or group setting. The concepts and skills presented in this anger management workbook are best learned through repetition and completing the assignments in a timely manner. When using this eight-step anger management workbook, an individual will learn to develop the skills that are necessary to rise above their cognitive temperament. I strongly encourage you to pay close attention to the vital steps that will enhance your ability to understand your anger style. It will allow you to rid yourself of consequences that will occur when you modulate into a rage. Good luck, my friends!

Tobacco Use by Native North Americans

Download Tobacco Use by Native North Americans PDF Online Free

Author :
Publisher : University of Oklahoma Press
ISBN 13 : 9780806132624
Total Pages : 494 pages
Book Rating : 4.1/5 (326 download)

DOWNLOAD NOW!


Book Synopsis Tobacco Use by Native North Americans by : Joseph C. Winter

Download or read book Tobacco Use by Native North Americans written by Joseph C. Winter and published by University of Oklahoma Press. This book was released on 2000 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recently identified as a killer, tobacco has been the focus of health warnings, lawsuits, and political controversy. Yet many Native Americans continue to view tobacco-when used properly-as a life-affirming and sacramental substance that plays a significant role in Native creation myths and religious ceremonies. This definitive work presents the origins, history, and contemporary use (and misuse) of tobacco by Native Americans. It describes wild and domesticated tobacco species and how their cultivation and use may have led to the domestication of corn, potatoes, beans, and other food plants. It also analyzes many North American Indian practices and beliefs, including the concept that Tobacco is so powerful and sacred that the spirits themselves are addicted to it. The book presents medical data revealing the increasing rates of commercial tobacco use by Native youth and the rising rates of death among Native American elders from lung cancer, heart disease, and other tobacco-related illnesses. Finally, this volume argues for the preservation of traditional tobacco use in a limited, sacramental manner while criticizing the use of commercial tobacco. Contributors are: Mary J. Adair, Karen R. Adams, Carol B. Brandt, Linda Scott Cummings, Glenna Dean, Patricia Diaz-Romo, Jannifer W. Gish, Julia E. Hammett, Robert F. Hill, Richard G. Holloway, Christina M. Pego, Samuel Salinas Alvarez, Lawrence A Shorty, Glenn W. Solomon, Mollie Toll, Suzanne E. Victoria, Alexander von Garnet, Jonathan M. Samet, and Gail E. Wagner.

Passivity

Download Passivity PDF Online Free

Author :
Publisher : CreateSpace
ISBN 13 : 9781500709372
Total Pages : 80 pages
Book Rating : 4.7/5 (93 download)

DOWNLOAD NOW!


Book Synopsis Passivity by : Rodney W. Tolleson

Download or read book Passivity written by Rodney W. Tolleson and published by CreateSpace. This book was released on 2014-08-24 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Passivity, A Silent Killer is one of those books that hits home. Anyone dealing with passivity will find Rodney Tolleson's honest appraisal of his own life refreshing, full of insight and life changing. It's also very beneficial for those who are in relationship with people who have developed a passive approach to life and their Christianity. Passivity helps identify passive behavior patterns and provides ministry tools for healing and freedom.You'll enjoy hearing Rodney's first-hand account of growing up as a shy boy in Alabama. He also shares his attempts to confront passivity in his own strength. Finally, you'll learn how the “Rolaid King” confronted lifelong patterns of behavior through a deeper relationship with Jesus Christ and inner healing. This book has the power to change marriages, families and churches. Passivity is directed mainly to men but its truth has the ability to impact women, as well.

The Enemy of Engagement

Download The Enemy of Engagement PDF Online Free

Author :
Publisher : AMACOM/American Management Association
ISBN 13 : 0814417957
Total Pages : 241 pages
Book Rating : 4.8/5 (144 download)

DOWNLOAD NOW!


Book Synopsis The Enemy of Engagement by : Mark Royal

Download or read book The Enemy of Engagement written by Mark Royal and published by AMACOM/American Management Association. This book was released on 2011 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes bibliographical reference and index.

The Immortal

Download The Immortal PDF Online Free

Author :
Publisher : Booktango
ISBN 13 : 1468915762
Total Pages : 96 pages
Book Rating : 4.4/5 (689 download)

DOWNLOAD NOW!


Book Synopsis The Immortal by : Stephen Grisham

Download or read book The Immortal written by Stephen Grisham and published by Booktango. This book was released on 2012-09-27 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Haunting her ever since his death, Mark would always carry around her brother's urn enduring the whispers that would accuse her at every turn. Now a prisoner, those whispers have become louder and with them hallucinations of the thing she truly did not want to be. Mark is alone now, or that's what she wanted. However, life is a funny thing, it seldom grants people wishes without a price. Sometimes she can't tell what's reality and what's an illusion, the voice of her brother resounded from the urn she carried, chanting the words traitor, traitor. At first they were whispers, things she could ignore, things she could disregard. She was so close to ridding herself of them, into the open flame that night, but as fate would have it, life decided to be unkind and take away her wish in a blaze of fire and shrapnel. Throwing her into a place where those whispers became shouts and the only remedy was the feeling of a blade in her hands.

Salt

Download Salt PDF Online Free

Author :
Publisher : Health Now Books, LLC
ISBN 13 : 9781938009051
Total Pages : 106 pages
Book Rating : 4.0/5 (9 download)

DOWNLOAD NOW!


Book Synopsis Salt by : Surender Neravetla

Download or read book Salt written by Surender Neravetla and published by Health Now Books, LLC. This book was released on 2014-05-14 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Salt is decimating the Black American community. Black Americans suffer salt--related health consequences two to six times more often than do White Americans, at far younger ages. And their health challenges are two to six times more acute. Salt: Black America's Silent Killer examines how and why salt is cutting Black American lives short-and compromising so many others-at such an alarming rate. Once you understand that process, reducing salt intake will sound like a pretty logical and easy solution. "Dr. Neravetla has the mind of a scientist, the medical mind of a master surgeon and the heart of a warrior. The war he's chosen to fight, for all our sakes, is the war against unconscious self-destruction through the seemingly innocuous act of eating salt. And his weapon of choice is this scientifically robust, yet passionate rallying cry to all people of African descent (myself and my family included) to reverse our collective fates by watching what we put in our mouths." -Tara-Nicholle Nelson, Esq., founder, RETHINK Multimedia www.healthnowbooks.com

Stress

Download Stress PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 46 pages
Book Rating : 4.6/5 (79 download)

DOWNLOAD NOW!


Book Synopsis Stress by : Surya Senthilkumar

Download or read book Stress written by Surya Senthilkumar and published by . This book was released on 2020-07-30 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is something that we all experience but know little about. This book aims to provide you with a brief insight into how stress works scientifically and the ways in which it has the power to alter your brain and physical health. It also gives you advice on how to minimise your stress and anxiety.