IPHONE 12 USER GUIDE FOR SENIORS

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Author :
Publisher :
ISBN 13 :
Total Pages : 286 pages
Book Rating : 4.5/5 (529 download)

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Book Synopsis IPHONE 12 USER GUIDE FOR SENIORS by : Tech Analyst

Download or read book IPHONE 12 USER GUIDE FOR SENIORS written by Tech Analyst and published by . This book was released on 2020-10-24 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete and Well-Illustrated User Guide for iPhone 12, iPhone 12 Pro, and iPhone 12 Pro Max. Apple introduced the iPhone 12 alongside the iPhone 12 mini, iPhone 12 Pro, and iPhone 12 Pro Max on October 13. The iPhone 12 lineup offers users 5G connectivity for improved gaming, better quality video streaming, higher definition FaceTime calls, and faster downloads & uploads. There is so much to achieve with these flagship phones, and this book will help you maximize your iPhone 12. This detailed user guide contains step-by-step instructions that are easy to read and follow. Value-Add for this Book A well-organized table of content that you can easily reference to get details quickly and more efficiently. Step-by-step instructions with images that will help you operate your iPhone 12 in the simplest terms. Latest tips and tricks to help you master your new iPhone 12, iPhone 12 Pro, iPhone Pro Max. Here is a preview of what you will learn: Set up your iPhone 12 Manage Apple ID and iCloud Settings on iPhone Take a Screenshot or Screen Recording On iPhone Home screen and open apps Type and Edit Text on iPhone 12 Set up FaceTime on iPhone 12 Using Apple Maps Use and Customize Control Center on iPhone 12 Customize Sounds and Haptic Feedback Allow Features Access from Device Lock Screen How to use app clips on iPhone 12 Play Games on your iPhone 12 Set up Family Sharing and Share Purchases with Family Members Set up Screen Time for a Family Member on iPhone 12 Switch Between Apps on iPhone 12 Move and organize apps on iPhone 12 Switching Between Open Apps Create Folders and Organize Your Apps Find out what Siri can do on iPhone 12 Using Calculator on iPhone 12 Take Photos with the Camera on iPhone 12 Taking Videos with iPhone 12 Camera Recording a Slow-Motion Video Multitasking with "Picture in Picture" on iPhone Using Siri on iPhone 12 Play Live Radio Through Siri Enable Dark Mode Translate a Webpage Block Spam Callers And So much more! Get this user guide now and start using your iPhone 12, iPhone 12 Pro, and iPhone 12 Pro Max for the best experience.

The simple iphone 12 pro max photography user guide for seniors

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Author :
Publisher : Tektime
ISBN 13 : 883541959X
Total Pages : 150 pages
Book Rating : 4.8/5 (354 download)

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Book Synopsis The simple iphone 12 pro max photography user guide for seniors by : Wendy Hills

Download or read book The simple iphone 12 pro max photography user guide for seniors written by Wendy Hills and published by Tektime. This book was released on 2021-02-23 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this guide, you will learn how to set up and master many of the essential features of the new iPhone 12 Pro Max, including basic and advanced tips that you may not be aware of. You will also learn some new tricks that will help you navigate the latest operating system, iOS 14 of the iPhone 12 Pro Max interface so that you can become like a pro in no time. ★★★ iPhone 12 Pro Max is great for those who know how to use it! ★★★ There is no doubt as to if the iPhone is the best phone in the market. Having such a powerful device can allow you to take great photos and do just about anything. But if you have never used it before or you find it intimidating of you simply want to learn how to get more out, then this book will help! If you want to learn how to use the phone, take pictures with its camera, use Facetime with the grandkids, and create cute Animoji’s, then this guide is designed for you! In this guide, you will learn how to set up and master many of the essential features of the new iPhone 12 Pro Max, including basic and advanced tips that you may not be aware of. You will also learn some new tricks that will help you navigate the latest operating system, iOS 14 of the iPhone 12 Pro Max interface so that you can become like a pro in no time. This guide is ideal for both beginners and experts. Some of the included topics: How to use Picture in Picture for movies and TV showsTaking, editing, organizing, and sharing photosCreating Animoji'sHow to take Burst PicturesHow to take Night PhotosChange Image Detail and Aspect RatioSet Dark Mode to Turn On and Off AutomaticallyMagnify the iPhone screen with Display ZoomHow to Use Picture in Picture ModeTake Live Photos during FaceTime CallsHow to Record 4K SelfieHow to Rotate or Straighten VideosSet up Live Photo as Wallpaper for Lock ScreenAnd much, much more! Special Bonus That is not all, at the end of this book, we have a special gift for you, something we believe you will love. Are you ready to start enjoying your new iPhone? Then let's get started! Click the “Add to Cart” to purchase on your closeout or click the “Buy Now” to purchase at least one copy now. Translator: Linsy B. PUBLISHER: TEKTIME

My IPhone for Seniors

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Author :
Publisher : Pearson Education
ISBN 13 : 0789753618
Total Pages : 748 pages
Book Rating : 4.7/5 (897 download)

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Book Synopsis My IPhone for Seniors by : Brad Miser

Download or read book My IPhone for Seniors written by Brad Miser and published by Pearson Education. This book was released on 2014 with total page 748 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers iOS8 on iPhones 4s, 5c, 5s, 6 and 6 Plus--Cover.

IPhone 12 Mini User Guide

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Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4.5/5 (65 download)

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Book Synopsis IPhone 12 Mini User Guide by : Kelvin L Wilson

Download or read book IPhone 12 Mini User Guide written by Kelvin L Wilson and published by . This book was released on 2020-11-14 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Apple iphone 12 Mini is the smallest version in the iphone 12 series. The 5.4-inch OLED screen, the iphone 12 Mini is powered by an A14 Bionic chip, with 64GB, 128GB or 256GB of internal storage options. The main camera is dual, 12MP + 12MP and the selfie camera is 12 megapixel, which is also used for face recognition. The device includes the latest operating system of iphone - ios 14. The iphone 12 Mini offers 5G connectivity, water resistance, stereo speakers and all Apple services. The device also has the visible technologies in the iphone 12, such as Dolby Vision in HDR and with gorilla glass protection. In this tutorial you will learn how to control and build all the essential features of the new iphone 12 Mini, including basic and advanced tips and tricks that will help you navigate the smartphone interface and use the latest operating system, ios 14, like a pro. . This guide is ideal for beginners and experts. It includes photos, practical illustrations and detailed step-by-step instructions to help you maximize the user experience and quickly control your device like a specialist. Here is a preview of what you will learn: Setting up iphone 12 mini Create apple ID Setup google mail Add credit card Send payment via message Set up apple pay cash Verify your identity on apple pay Put money in your apple pay cash card Send your apple pay cash balance to your bank account Dark mode Setup and use siri Change iphone 12 mini language Family sharing setup Accept family sharing invitation Hoe to create a reminder Customize xbox one controller Use picture in picture mode Change iphone wallpaper Setup live photos as wallpaper Add widget to home screen Edit widget Create smart stack Setup csrplay Trun on voice control How to choose contact and message ringtone Setup imessage Set up your device for MMS Pin and unpin message Delete mesaage Setup mail account Delete mail account Recover delete emails Take a screenshot Set up the headphone level checker Set up your sleep schedule Install apps feom the app store Delete apps Enable location service AND MONY MORE

Seniors Guide to IPhone

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 166 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Seniors Guide to IPhone by : Tom Rudderham

Download or read book Seniors Guide to IPhone written by Tom Rudderham and published by Independently Published. This book was released on 2021-01-11 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: The iPhone is one of the most useful pieces of technology you can buy. Not only can it make phone calls for you, but it can also browse the web, video call friends and family, and even take measurements of everyday objects around your home. This brand new book for 2021 is all about making sense of the iPhone, even if you've never used one before. You'll learn about the very basics, how the built-in apps work, and how you can use an iPhone to enrich and improve your life. Large images and step-by-step guides throughout make it easy to learn. Inside you'll discover: - All the basics covered, including buttons, gestures, and typing - How to find and install apps - Step-by-step tutorials for browsing the internet - Instructions for setting up accounts and checking emails - How to make video calls to loved ones - The secrets of iPhone photography - How to configure Settings & much more!

A Senior's Guide to the S23 and S23 Ultra

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Author :
Publisher : Ridiculously Simple Books
ISBN 13 :
Total Pages : 481 pages
Book Rating : 4./5 ( download)

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Book Synopsis A Senior's Guide to the S23 and S23 Ultra by : Scott La Counte

Download or read book A Senior's Guide to the S23 and S23 Ultra written by Scott La Counte and published by Ridiculously Simple Books. This book was released on with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the Samsung Galaxy S23 and S23 Ultra Looking for a guide that will help you get the most out of your new Samsung Galaxy S23 without overwhelming you with irrelevant information? Look no further than this concise and user-friendly book! With a focus on the most popular features, this guide is perfect for those who want to quickly and easily learn how to make the most of their phone. Inside, you'll find step-by-step instructions on everything from setting up your phone to using the camera, surfing the internet, and changing system settings. But that's not all! You'll also learn what makes Galaxy different from other smartphones, how to use Samsung SmartTag, and about the accessibility features that make the phone accessible to everyone. So if you're looking for a practical and easy-to-follow guide to mastering the S23's most powerful features, look no further than this book! Inside, you'll learn about: What makes Galaxy different from iOS, Android, and other smartphones Setting up your phone Making calls Installing apps Accessibility features Using the camera Surfing the Internet Changing system settings And much more! As a bonus, this guide includes a comprehensive guide on using Google Search, ensuring that you have everything you need to get up and running quickly. NOTE: This guide is not endorsed by Samsung and should be considered unofficial.

The senior user guide to iphone 13 pro and pro max

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Author :
Publisher : Tektime
ISBN 13 : 8835435471
Total Pages : 121 pages
Book Rating : 4.8/5 (354 download)

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Book Synopsis The senior user guide to iphone 13 pro and pro max by : Jim Wood

Download or read book The senior user guide to iphone 13 pro and pro max written by Jim Wood and published by Tektime. This book was released on 2022-02-16 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this book in your hands, you will have a lot more grasp of how the iPhone Pro Max can serve you better and makes you a proud senior who is able to compete with the young on how to also use the iPhone. It is time to feel young again. What you will learn in this book: •How to unbox your new iPhone and set it up easily without stress •Various ways of setting up SIRI to be your personal digital assistant •Configure your phone to track your walking stability and walking steadiness to reduce chances of you falling especially when alone •How to monitor important health signs with the iPhone •And lots more Click the button to order your copy now. **********The Senior User Guide to iPhone 13 Pro and Pro Max********** This iOS 15 guide book provides the knowledge necessary for seniors who are either just starting to use an iPhone, migrating from android, or are already familiar with the Apple Ecosystem. In this book, you will get to learn how to properly use the iPhone 13 Pro Max features with a lot more fun and interesting ways through the author's step by step approach of making it easy for even new users to be able to grasp and learn how to operate the new iOS on the iPhone 13 Pro and Pro Max. What you will learn in this book: •How to unbox your new iPhone and set it up easily without stress •Various ways of setting up SIRI to be your personal digital assistant •Configure your phone to track your walking stability and walking steadiness to reduce chances of you falling especially when alone •How to monitor important health signs with the iPhone •And lots more With this book in your hands, you will have a lot more grasp of how the iPhone Pro Max can serve you better and makes you a proud senior who is able to compete with the young on how to also use the iPhone. It is time to feel young again. Click the button to order your copy now. Translator: Johnn Bryan PUBLISHER: TEKTIME

iPhone For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119608023
Total Pages : 420 pages
Book Rating : 4.1/5 (196 download)

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Book Synopsis iPhone For Dummies by : Edward C. Baig

Download or read book iPhone For Dummies written by Edward C. Baig and published by John Wiley & Sons. This book was released on 2019-10-28 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the power of your iPhone! The iPhone you carry in your pocket or purse gives you enormous power to get things done. It puts you within easy reach of your family and friends, provides instant access to your favorite music, TV, and movies, lets you to follow and react to news and events, and makes it possible to share your life in pictures and video with anyone in the world—all within seconds. And this is just scratching the surface of what it can do! This updated edition of iPhone for Dummies covers the latest versions of the device and the latest version of the iOS operating system. Beginning with how to get started with a new phone—navigating the settings, hooking up to wifi, sharing audio and video — you’ll also find out the many ways in which the iPhone’s tools and applications can bring an extra dimension to all aspects of your life. Explore the latest version of iOS Change your life with must-have apps Get artsy with photos, videos, and creative applications Troubleshoot common problems with ease Whether you’re just getting started or want to get even more from your iPhone, this book puts all the power in your hands!

IPhone Manual for Beginners

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Author :
Publisher : Infinity Guides
ISBN 13 : 9780998919645
Total Pages : 144 pages
Book Rating : 4.9/5 (196 download)

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Book Synopsis IPhone Manual for Beginners by : No Limit Enterprises

Download or read book IPhone Manual for Beginners written by No Limit Enterprises and published by Infinity Guides. This book was released on 2017-10-24 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The iPhone Manual for Beginners is the complete guide to using the iPhone. This book was made with the beginner in mind, and is great for seniors and first-time iPhone users.The book is suitable for the following iPhone models: 8, 8 Plus, 7, 7 Plus, 6s, 6s Plus, 6, 6 Plus, 5s, 5c, and SE.

That Time of Year

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1951627709
Total Pages : 398 pages
Book Rating : 4.9/5 (516 download)

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Book Synopsis That Time of Year by : Garrison Keillor

Download or read book That Time of Year written by Garrison Keillor and published by Simon and Schuster. This book was released on 2020-12-01 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the warmth and humor we've come to know, the creator and host of A Prairie Home Companion shares his own remarkable story. In That Time of Year, Garrison Keillor looks back on his life and recounts how a Brethren boy with writerly ambitions grew up in a small town on the Mississippi in the 1950s and, seeing three good friends die young, turned to comedy and radio. Through a series of unreasonable lucky breaks, he founded A Prairie Home Companion and put himself in line for a good life, including mistakes, regrets, and a few medical adventures. PHC lasted forty-two years, 1,557 shows, and enjoyed the freedom to do as it pleased for three or four million listeners every Saturday at 5 p.m. Central. He got to sing with Emmylou Harris and Renée Fleming and once sang two songs to the U.S. Supreme Court. He played a private eye and a cowboy, gave the news from his hometown, Lake Wobegon, and met Somali cabdrivers who’d learned English from listening to the show. He wrote bestselling novels, won a Grammy and a National Humanities Medal, and made a movie with Robert Altman with an alarming amount of improvisation. He says, “I was unemployable and managed to invent work for myself that I loved all my life, and on top of that I married well. That’s the secret, work and love. And I chose the right ancestors, impoverished Scots and Yorkshire farmers, good workers. I’m heading for eighty, and I still get up to write before dawn every day.”

Being Seen

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Publisher : Simon and Schuster
ISBN 13 : 1982152419
Total Pages : 288 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Being Seen by : Elsa Sjunneson

Download or read book Being Seen written by Elsa Sjunneson and published by Simon and Schuster. This book was released on 2021-10-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deafblind writer and professor explores how the misrepresentation of disability in books, movies, and TV harms both the disabled community and everyone else. As a deafblind woman with partial vision in one eye and bilateral hearing aids, Elsa Sjunneson lives at the crossroads of blindness and sight, hearing and deafness—much to the confusion of the world around her. While she cannot see well enough to operate without a guide dog or cane, she can see enough to know when someone is reacting to the visible signs of her blindness and can hear when they’re whispering behind her back. And she certainly knows how wrong our one-size-fits-all definitions of disability can be. As a media studies professor, she’s also seen the full range of blind and deaf portrayals on film, and here she deconstructs their impact, following common tropes through horror, romance, and everything in between. Part memoir, part cultural criticism, part history of the deafblind experience, Being Seen explores how our cultural concept of disability is more myth than fact, and the damage it does to us all.

The iPhone Photography Book

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Author :
Publisher : Rocky Nook, Inc.
ISBN 13 : 1681986930
Total Pages : 467 pages
Book Rating : 4.6/5 (819 download)

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Book Synopsis The iPhone Photography Book by : Scott Kelby

Download or read book The iPhone Photography Book written by Scott Kelby and published by Rocky Nook, Inc.. This book was released on 2021-02-05 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to take great photos with your iPhone—the camera you always have with you!

Imagine if someone took the same photographic techniques, principles, and tools used by high-end and professional photographers, but applied them to shooting with an iPhone. Imagine the type of images you’d be able to create using those same ideas. Well, finally, somebody has.

The world’s #1 best-selling photography techniques author is about to break all the rules as he shows you how to apply the same techniques today’s top pro photographers use to make stunning images. You’re going to learn exactly how to use these techniques to create images that people will just not believe you could actually take with a phone (but with the quality of the iPhone’s camera, you absolutely can!).

Scott leaves all the techno-speak behind and, instead, treats the whole book as if it were just you and he out on a shoot with your iPhones, using his trademark casual, plain-English writing style to help you unlock the power of your iPhone to make the type of pictures you never thought could be done with a phone. You’ll learn:

    • Which tools to use to make pro-quality portraits in any lighting situation.
    • How to create stunning landscape shots that people will swear you took with an expensive DSLR or mirrorless camera.
    • Proven posing techniques that flatter your subject and make anyone you photograph look their very best in every shot.
    • How to organize and edit your photos like a pro!
    • The pros’ top tips for making amazing shots of everything from flowers to product shots, from food photography to travel shots, and everything in between.

Each page covers a single concept, a single tool, or a trick to take your iPhone photography from snapshots to shots that will make your friends and family say, “Wait…you took this?!”

Our National Monuments

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Author :
Publisher :
ISBN 13 : 9781733576079
Total Pages : 308 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Our National Monuments by : Q. T. Luong

Download or read book Our National Monuments written by Q. T. Luong and published by . This book was released on 2021-09-25 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the north woods of Maine to the cactus-filled deserts of Arizona, America's national monuments include vast lands rivaling the national parks in beauty, diversity, and historical heritage. These critically important landscapes, mostly under the Bureau of Land Management supervision, are often under the radar with limited visitor information available yet offer considerable opportunities for solitude and adventure compared to bustling national parks. The Antiquities Act of 1906 gave Presidents the authority to proclaim national monuments as an expedited way to protect areas of natural or cultural significance. Since then, 16 Presidents have used the Antiquities Act to preserve some of America's most treasured public lands and waters. In 2017, an unprecedented Executive Order was issued questioning these designations by calling for the review of 27 national monuments across 11 states and two oceans, opening the threat of development to vulnerable and irreplaceable natural resources. Our National Monuments introduces these spectacular and unique landscapes, in the first book of its kind. Accompanying the collection of scenic photographs is an invaluable guide including maps of each national monument with carefully selected attractions identified and described based on the author's wide-ranging explorations. Our National Monuments invites readers to experience for themselves these lands and learn about the people and cultures who came before, and to whom these lands are still sacred places. QT Luong is one of the most prolific photographers working in America's public lands and the author of Treasured Lands, the best-selling and acclaimed photography book about the national parks. Combining hundreds of his sumptuously printed photographs with essays from citizen conservation associations caring for these national treasures; including a foreword by former Secretary of the Interior Sally Jewell and photographs of marine national monuments from Ansel Adams award-winning photographer Ian Shive, the comprehensive portrayals of Our National Monuments help readers understand how these essential landscapes are preserving America's past and shaping its future.

My New Roots

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Designing for Older Adults

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Author :
Publisher : CRC Press
ISBN 13 : 1420023861
Total Pages : 173 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Designing for Older Adults by : Arthur D. Fisk

Download or read book Designing for Older Adults written by Arthur D. Fisk and published by CRC Press. This book was released on 2004-01-14 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: As life expectancy increases, older workers and the retired form a large and growing proportion of the world’s population. Professionals working to develop systems and environments need to better accommodate the user needs of the older adult. This new guide provides a practical introduction to human factors and the older adult. It considers the subject primarily from an engineering psychology perspective, heavily grounded in today’s scientific knowledge. The authors show how current understanding of age-related issues of perception, cognition, and movement control can be applied in practice. They also provide a reference source with guidelines and advice for design issues ranging from lighting, computer input device selection, and web site design, to training program development and work task design. The text draws on research-oriented work and presents this in a form that can be used by the broad audience of product designers, health care practitioners, managers, and others who need answers to problems and require sound recommendations for design.

The Basics of Hacking and Penetration Testing

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Author :
Publisher : Elsevier
ISBN 13 : 0124116418
Total Pages : 223 pages
Book Rating : 4.1/5 (241 download)

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Book Synopsis The Basics of Hacking and Penetration Testing by : Patrick Engebretson

Download or read book The Basics of Hacking and Penetration Testing written by Patrick Engebretson and published by Elsevier. This book was released on 2013-06-24 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Basics of Hacking and Penetration Testing, Second Edition, serves as an introduction to the steps required to complete a penetration test or perform an ethical hack from beginning to end. The book teaches students how to properly utilize and interpret the results of the modern-day hacking tools required to complete a penetration test. It provides a simple and clean explanation of how to effectively utilize these tools, along with a four-step methodology for conducting a penetration test or hack, thus equipping students with the know-how required to jump start their careers and gain a better understanding of offensive security.Each chapter contains hands-on examples and exercises that are designed to teach learners how to interpret results and utilize those results in later phases. Tool coverage includes: Backtrack Linux, Google reconnaissance, MetaGooFil, dig, Nmap, Nessus, Metasploit, Fast Track Autopwn, Netcat, and Hacker Defender rootkit. This is complemented by PowerPoint slides for use in class.This book is an ideal resource for security consultants, beginning InfoSec professionals, and students. - Each chapter contains hands-on examples and exercises that are designed to teach you how to interpret the results and utilize those results in later phases - Written by an author who works in the field as a Penetration Tester and who teaches Offensive Security, Penetration Testing, and Ethical Hacking, and Exploitation classes at Dakota State University - Utilizes the Kali Linux distribution and focuses on the seminal tools required to complete a penetration test

Mind Gym

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071504648
Total Pages : 238 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis Mind Gym by : Gary Mack

Download or read book Mind Gym written by Gary Mack and published by McGraw Hill Professional. This book was released on 2002-06-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.