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A Poets Guide To Outdoor Exercise
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Book Synopsis A Poet’S Guide to Outdoor Exercise by : John Famulary
Download or read book A Poet’S Guide to Outdoor Exercise written by John Famulary and published by iUniverse. This book was released on 2013-03-01 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Poets Guide to Outdoor Exercise, author John Famulary shares some remarkable outdoor exercise adventures set in such exotic locales as Williamsburg, Brooklyn; Central Park; the Catskill Mountains and a football field in New Jersey. John discusses the advantages of outdoor exercise and, in clues and descriptions, suggests steps you can take to create your own outdoor exercise routine. For the author, outdoor exercise means being in nature wherever he finds it plus the joy of movement, as they used to say. Theres some philosophy here, too. A little poetry, as well, and some excerpts from an unconventional life, the author's own. In fresh and inventive prose, Famulary has penned a thought-provoking memoir thats also a practical guide to physical fitness and a metaphysical tool. Sometimes humorous, occasionally profound, A Poets Guide to Outdoor Exercise invites readers to explore pathways and processes- both physical and metaphysical- that can help us energize and re-vitalize almost every time.
Download or read book Resources in Education written by and published by . This book was released on 2001 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How to Suffer Outside by : Diana Helmuth
Download or read book How to Suffer Outside written by Diana Helmuth and published by Mountaineers Books. This book was released on 2021-09-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Refreshingly approachable guide for aspiring backpackers and casual hikers of all stripes Colorful and humorous illustrations throughout Relatable, rising female voice in outdoor literature Part critique of modern hiking culture and part how-to guide, How to Suffer Outside is for anyone who wants to hit the trail without breaking the bank. Diana Helmuth offers real advice, opinionated but accessible and based on in-the-field experiences. She wins readers’ hearts and trust through a blend of self-deprecating humor and good-natured heckling of both seasoned backpackers and urbanites who romanticize being outdoorsy, plus a helpful dose of the actual advice a novice needs to get started. Featuring illustrations by artist Latasha Dunston, each chapter focuses on a critical topic: gear, food, hygiene, clothing, and more, along with useful checklists and resources. Humorous, philosophical, and practical, How to Suffer Outside teaches casual walkers, hikers, and campers of all stripes how to venture outdoors with confidence.
Book Synopsis The Complete Idiot's Guide to Vision Boards by : Marcia Layton Turner
Download or read book The Complete Idiot's Guide to Vision Boards written by Marcia Layton Turner and published by Penguin. This book was released on 2009-12-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train the brain with visions of success for this book.... A Vision Board is a board for pasted images representing goals the creator wants to accomplish, made so that he or she might attain them. They are garnished with everything from photographs to 3-D objects. This book shows the steps to: imagining the desired results (from the perfect mate to improved health); breaking through obstacles to transformation; visualizing an improved future; and using the Vision Board to 'retrain the brain'. ?Step-by-step lessons on crafting the Vision Board are geared for any reader, regardless of creativity or artistic skill ?Includes a full-color insert with examples and instruction
Book Synopsis No Salads Required! by : Shelley A. Sonnenberg
Download or read book No Salads Required! written by Shelley A. Sonnenberg and published by WestBow Press. This book was released on 2015-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover the weight-loss story that has brought hope and inspiration to people in twenty-eight countries! Enjoy a varied menu of delightful, satisfying foods without the need to weigh out portions or count calories. Use the convenient food lists and suggested meal combinations to easily plan your grocery shopping. Learn how to turn to God instead of food when you have problems and how to seek his help to meet your weight-loss goals. Find out how to choose the right exercise program for you!"--Back cover
Book Synopsis Home Learning Year by Year, Revised and Updated by : Rebecca Rupp
Download or read book Home Learning Year by Year, Revised and Updated written by Rebecca Rupp and published by Crown. This book was released on 2020-01-21 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to designing homeschool curriculum, from one of the country’s foremost homeschooling experts—now revised and updated! Homeschooling can be a tremendous gift to your children—a personalized educational experience tailored to each kid’s interests, abilities, and learning styles. But what to teach, and when, and how? Especially for first-time homeschoolers, the prospect of tackling an annual curriculum can be daunting. In Home Learning Year by Year, Rebecca Rupp presents comprehensive plans from preschool through high school, covering integral subjects for each grade, with lists of topics commonly presented at each level, recommended resource and reading lists, and suggestions for creative alternative options and approaches. Included, along with all the educational basics, are techniques and resources for teaching everything from philosophy to engineering, as well as suggestions for dealing with such sensitive topics as sex education. Now revised throughout with all-new updates featuring the most effective and up-to-date methods and reading guides to homeschool your child at all ages, Home Learning Year by Year continues to be the definitive book for the homeschooling parent.
Book Synopsis Library Partnerships with Writers and Poets by : Carol Smallwood
Download or read book Library Partnerships with Writers and Poets written by Carol Smallwood and published by McFarland. This book was released on 2017-02-19 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Libraries and writers have always had a close working relationship. Rapid advances in technology have not changed the nontechnical basis of that cooperation: author talks, book signings and readings are as popular as ever, as are workshops and festivals. This collection of 29 new essays from nearly 50 contributors from across the United States presents a variety of projects, programs and services to help librarians establish relationships with the literary world, promote literature to the public and foster creativity in their communities.
Book Synopsis The Lucky Number Lottery Guide by : Of Collectibles House
Download or read book The Lucky Number Lottery Guide written by Of Collectibles House and published by House of Collectibles. This book was released on 1985-06 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis We Dwell in Possibilities by : Carlotta G. Holton
Download or read book We Dwell in Possibilities written by Carlotta G. Holton and published by Dorrance Publishing. This book was released on 2019-01-18 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: We Dwell in Possibilities By: Carlotta G. Holton As women, we are constantly evolving. Changing attitudes toward our gender have accommodated many, but not all. Still, we are told, it is progress. Women can now enter career paths never before considered. They can choose not to marry, not to have children, or become a single parent. Women can marry someone of the same sex, younger or older, regardless of race, ethnicity or religion. The lines, for the most part, between sexism, ageism, and racism have blurred, though they are still visible. So, if as we were told years ago in the 1968 Virginia Slims cigarette commercial, “We’ve come a long way baby,” just where do we stand now? In We Dwell in Possibilities: What American Women Think about Practically Everything!, Carlotta G. Holton strives to answer this question through the intensive study she conducted over years of research, interviews, and analysis. So, what do American women think about practically everything? Read on to find out!
Book Synopsis The Rough Guide to the Netherlands by : Martin Dunford
Download or read book The Rough Guide to the Netherlands written by Martin Dunford and published by Penguin. This book was released on 2013-01-24 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to the Netherlands is the definitive guide to one of Europe's most intriguing countries. You'll find insider tips on where the locals spend their time, as well as advice on how to make your money go further. This 6th edition features all-new colour photography on every region, full-colour maps as well as extended sections on van Gogh and Rembrandt, cycling and beer. The chapter on Amsterdam now makes it easier than ever to visit this buzzing, style-conscious capital while we also have detailed coverage on whiling away your hours on the blustery beaches of the country's northern islands. At every step, The Rough Guide to the Netherlands picks out the best hotels, cafés and restaurants across every price range,giving you clear, balanced reviews and honest, first-hand opinions. Make the most of your time with The Rough Guide to the Netherlands. Now available in ePub format.
Book Synopsis A Field Guide to Rocky Mountain Wildflowers by : John Craighead
Download or read book A Field Guide to Rocky Mountain Wildflowers written by John Craighead and published by Houghton Mifflin Harcourt. This book was released on 1998-09 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide describes 590 species, with detailed information on flowering season, related species, range, and habitat. More than 100 plant drawings supplement these descriptions, and more than 200 color photographs show flowers as they appear in the field.
Download or read book Booklist written by and published by . This book was released on 1908 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Quill & Quire written by and published by . This book was released on 2005 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Rough Guide to Norway by : Phil Lee
Download or read book The Rough Guide to Norway written by Phil Lee and published by Penguin. This book was released on 2009-05-18 with total page 936 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to Norway is the ultimate travel guide with clear maps and detailed coverage of all the best Norwegian attractions. Discover the vibrant regions of Norway from the outstanding art of Madrid to tapas in Barcelona and foot-stamping Flamenco in Southern Spain. This incisive, thoughtful guide delves deeper than any other guide into the heart of Norway and its people, the spectacular national parks, stunning scenery and cosmopolitan cities.Find detailed practical advice on what to see and do in Norway whilst relying on up-to-date descriptions of the best hotels in Norway, recommended restaurants in Norway, Norwegian bars, and all the insider tips to the best shopping and entertainment in Norway, for all budgets. You’ll find expert tips on exploring Norway’s untrammelled wilderness, catering for hikers and skiers, to Base jumpers and glacier hikers, with an authoritative background on Norway’s history and culture. Explore all corners of Norway with the clearest maps of any guide. Make the most of your holiday with The Rough Guide to Norway.
Book Synopsis Writer's Market 2016 by : Robert Lee Brewer
Download or read book Writer's Market 2016 written by Robert Lee Brewer and published by Penguin. This book was released on 2015-08-03 with total page 1743 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE MOST TRUSTED GUIDE TO GETTING PUBLISHED Want to get published and paid for your writing? Let Writer's Market 2016 guide you through the process with thousands of publishing opportunities for writers, including listings for book publishers, consumer and trade magazines, contests and awards, and literary agents. These listings include contact and submission information to help writers get their work published. Beyond the listings, you'll find all-new material devoted to the business and promotion of writing. Discover the secrets of six-figure freelancers, how to create a productive home office, and apps that make freelancing easier. Plus, you'll learn how to build relationships in the publishing business, use video to promote your work, and remove obstacles from your path to freelance writing success. This edition includes the ever-popular pay-rate chart and the return of the much-requested book publisher subject index! You also gain access to: • Lists of professional writing organizations • Sample query letters • A free digital download of Writer's Yearbook featuring the 100 Best Markets: WritersDigest.com/WritersDigest-Yearbook-15 + Includes exclusive access to the webinar "How to Build an Audience and Business With Your Writing" from Robert Lee Brewer, editor of Writer's Market "As a young writer, I couldn't wait to get my hands on the newest Writer's Market. No other annual has provided such a shot-in-the-arm to my dreams--nor such priceless guidance in making them come true. To read Writer's Market is to surround yourself with friends, teammates, teachers, experts, coaches, and cheerleaders--all of whom return season after season with entirely new voices but the same mission: to help you get from writer to published writer." --Tim Johnston, New York Times best-selling author of Descent
Download or read book The Nation written by and published by . This book was released on 1890 with total page 718 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Conditioning for Climbers by : Eric Horst
Download or read book Conditioning for Climbers written by Eric Horst and published by Rowman & Littlefield. This book was released on 2008-05-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is the first-ever book to provide climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program. Part One covers the basics of physical conditioning and goal-setting. Part Two takes readers through warm-up and flexibility routines, entry-level strength training, weight loss tips, and fifteen core-conditioning exercises. Part Three details climbing-specific conditioning, with twenty exercises to target specific muscles of the fingers, arms and upper torso to develop power and endurance. An entire chapter focuses on the antagonist muscle groups that help provide balance and stability, and prevent muscle injury. This section also has a chapter devoted to stamina conditioning, increasing the climber’s endurance at high altitudes. Part Four shows how to put together a customized training program to suit the climber’s needs. The book includes workout sheets for Beginner, Intermediate, and Advanced skill levels, tips for children and those over age fifty, secrets of good nutrition and an insider’s take on avoiding injuries. Eric Hörst is a performance coach who has helped thousands of climbers. His published works include Learning to Climb Indoors, Training for Climbing, and How to Climb 5.12. He lives in Lancaster, Pennsylvania.
