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A Pocket Coach The Kindness Coach
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Book Synopsis A Pocket Coach: The Kindness Coach by : Sarah Jane Arnold
Download or read book A Pocket Coach: The Kindness Coach written by Sarah Jane Arnold and published by Michael O'Mara Books. This book was released on 2018-10-18 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your wellbeing pocket companion and one-stop guide to kindness! The fourth in this pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness.
Book Synopsis The Kindness Coach by : Sarah Jane Arnold
Download or read book The Kindness Coach written by Sarah Jane Arnold and published by . This book was released on 2018 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Pocket Coach: The Sleep Coach by : Sarah Jane Arnold
Download or read book A Pocket Coach: The Sleep Coach written by Sarah Jane Arnold and published by Michael O'Mara Books. This book was released on 2018-10-18 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your cool pocket companion and one-stop guide to improve your sleep! The third in this pocket-sized range of gift self-help titles, designed to help you improve your sleep and as a consequence your quality of life.
Book Synopsis A Pocket Coach: The Confidence Coach by : Sarah Jane Arnold
Download or read book A Pocket Coach: The Confidence Coach written by Sarah Jane Arnold and published by Michael O'Mara Books. This book was released on 2018-10-18 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your cool pocket companion and one-stop guide to capturing confidence! The second in our pocket-sized range of gift self-help titles, designed to help you tackle self-doubt and lack of confidence in every day life.
Book Synopsis A Pocket Coach: The Calm Coach by : Sarah Jane Arnold
Download or read book A Pocket Coach: The Calm Coach written by Sarah Jane Arnold and published by Michael O'Mara Books. This book was released on 2018-10-18 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Including exercise and step-by-step techniques for regaining your equilibrium.
Book Synopsis A Pocket Coach: The Sleep Coach by : Dr Sarah Jane Arnold
Download or read book A Pocket Coach: The Sleep Coach written by Dr Sarah Jane Arnold and published by Michael O'Mara. This book was released on 2018-10-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your cool pocket companion and one-stop guide to improve your sleep! The third in this pocket-sized range of gift self-help titles, designed to help you improve your sleep and as a consequence your quality of life.
Download or read book Inhabit Your Joy written by Elena Sonnino and published by . This book was released on 2022-01-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Kindness Method by : Shahroo Izadi
Download or read book The Kindness Method written by Shahroo Izadi and published by St. Martin's Essentials. This book was released on 2019-07-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life. Shahroo’s completely non-judgmental process for mapping and channeling your habits is based on the principle of treating yourself with the compassion and understanding that it is often only reserved for other people. From procrastination to issues of body image, this method works by creating a custom plan—mapped by you, for you, and driven by self-motivation.
Book Synopsis Everyone Has Something by : Sarah Kesty
Download or read book Everyone Has Something written by Sarah Kesty and published by . This book was released on 2013-04-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How to Be Kind in Kindergarten by : D.J. Steinberg
Download or read book How to Be Kind in Kindergarten written by D.J. Steinberg and published by Penguin. This book was released on 2021-06-29 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of the hugely popular Kindergarten, Here I Come!, here's a guidebook in verse that shows children how to be kind in the new and exciting world of kindergarten. Small enough to fit in a child's backpack, this collection of short poems--one to a page--spans the entire year of kindergarten, offering sweet and simple tips on how to be your best self--sharing your umbrella with a friend; taking turns on the swings, and inviting someone to join in a game. This is the perfect companion to DJ Steinberg's enormously successful Kindergarten, Here I Come!
Book Synopsis The Happier Approach by : Nancy Jane Smith
Download or read book The Happier Approach written by Nancy Jane Smith and published by . This book was released on 2018-01-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: After almost 20 years of working with women dealing with anxiety and stress. Nancy Jane Smith found that one thing that prevents us from feeling happier is how we talk to ourselves The voice that talks the loudest, is the Monger, who tricks us into beating ourselves up to become a "better" version of ourselves. The Happier Approach is a simple way to quiet the Monger, be kind to yourself and become more accomplished and productive Through humor and storytelling Nancy Jane will share: How to unhook the belief that being kind to yourself will make you soft and cut your competitive advantage. The 3 characters that influence your ability to be happier. When your Monger has taken over and what to do next. Why your BFF can steer you in the wrong direction. How to unleash your Biggest Fan so you can make decisions for your life without shame, or guilt and be genuinely happier. You don't need to stay in survival mode. You just need a different approach...The Happier Approach
Book Synopsis Expecting Kindness by : Kristin Dibeh
Download or read book Expecting Kindness written by Kristin Dibeh and published by . This book was released on 2017-10-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Expecting Kindness is a curriculum built upon years of experience as a birth coach, doula, and childbirth instructor. Essentially a childbirth primer for use in classroom or home and includes links to student resources and helpful video presentations. It is a vital foundation course for expecting parents. Expecting Kindness includes detailed descriptions of each stage of labor and delivery, concise descriptions of what variations might cause intervention and how to avoid them when possible, with guidance for writing a birth plan. It is focused on kind, healthy, family centered childbirth.
Download or read book Deep Kindness written by Houston Kraft and published by Simon and Schuster. This book was released on 2022-04-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kindness is essential in helping heal a world that is more divisive, lonely, and anxious than ever. Kraft believes it is time to reinvent how we talk about it, exercise, and bring kindness into our daily lives. Here he shares anecdotes and actions that can help bring change to our lives, our relationships, and the world.
Book Synopsis A Pocket Coach: The Positivity Coach by : Gill Thackray
Download or read book A Pocket Coach: The Positivity Coach written by Gill Thackray and published by Michael O'Mara Books. This book was released on 2020-12-31 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Pocket Coach: The Positivity Coach is full of practical detail and exercises to help the reader learn about how to create a more positive outlook and strengthen their resilience by setting positive intentions.
Book Synopsis Stage-coach and Tavern Days by : Alice Morse Earle
Download or read book Stage-coach and Tavern Days written by Alice Morse Earle and published by . This book was released on 1900 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Brian Williams Publisher :Createspace Independent Publishing Platform ISBN 13 :9781540552426 Total Pages :60 pages Book Rating :4.5/5 (524 download)
Download or read book Kindness Ninja written by Brian Williams and published by Createspace Independent Publishing Platform. This book was released on 2016-12-09 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: For centuries, a secret society of highly trained ninjas have been going out into their communities spreading kindness. Now, they have asked Brian, a freckled blonde haired 8-year-old to become a part of their secret society. Brian recruits Anna and Sam to join his team to carry out random acts of kindness in their school and community . . . without getting caught. The three Kindness Ninjas think of creative ideas that leave their entire school baffled as to who this mysterious "Kindness Ninja" is. As their challenges get more complex, they must think creative solutions to the problems they encounter . . . without getting noticed.
Download or read book Shy and Mighty written by Nadia Finer and published by . This book was released on 2023-04-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book for shy people of all ages who wonder how to shine in an incredibly noisy world. Shyness can make us feel isolated, and it's inherently difficult to talk about, yet half of all humans consider themselves shy. But shyness is not weakness, nor a shameful secret. Let's own our shyness, and work with it in the face of the loud, outgoing idea of success. It's time for a softer, more considered approach. Shy people have unique qualities and skills, so let's nurture and appreciate them. Nadia Finer gives shy people the support and understanding they need to step out of the shadows. This book is full of easy to follow advice, backed up by first-hand experiences from fellow shy people. Nadia shares insights from scientists and psychologists to help explain the reasons behind shyness, and gives us top tips to help navigate the most challenging situations. Shy and Mighty is packed with practical tools, techniques and ideas to help you work with your shyness, and become a more mighty you.
