The Circle of Fire

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Author :
Publisher : Amber-Allen Publishing
ISBN 13 : 1934408344
Total Pages : 84 pages
Book Rating : 4.9/5 (344 download)

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Book Synopsis The Circle of Fire by : Don Miguel Ruiz

Download or read book The Circle of Fire written by Don Miguel Ruiz and published by Amber-Allen Publishing. This book was released on 2013-08-09 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Circle of Fire (formerly published as Prayers: A Communion With Our Creator) Ruiz inspires us to enter into a new and loving relationship with ourselves, with our fellow humans, and with all of creation. Through a selection of beautiful essays, prayers, and guided meditations, Ruiz prepares our minds for a new way of seeing life, and opens our hearts to find our way back to our birthright: heaven on earth. The result is a life lived in joy, harmony, and contentment. In my teachings, "The Circle of Fire" ceremony celebrates the most important day of our lives: the day when we merge with the fire of our spirit, and return to our own divinity. This is the day when we recover the awareness of what we really are, and make the choice to live in communion with that force of creation we call "Life" or "God." From that day forward, we live with unconditional love in our hearts for ourselves, for life, for everything in creation. This book, first published in 2001 as "Prayers: A Communion with Our Creator," will remind you of what you really are. It has always been my favorite book, and now in honor of my favorite prayer, it has been appropriately renamed "The Circle of Fire." -- don Miguel Ruiz

Perfect Love, Imperfect Relationships

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Author :
Publisher : Shambhala Publications
ISBN 13 : 083482275X
Total Pages : 219 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Perfect Love, Imperfect Relationships by : John Welwood

Download or read book Perfect Love, Imperfect Relationships written by John Welwood and published by Shambhala Publications. This book was released on 2005-12-27 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally known couples therapist reveals the single root cause of all relationship problems—and offers revolutionary advice on what to do about it While most of us have moments of loving freely and openly, it is often hard to sustain this where it matters most—in our intimate relationships. If love is so great and powerful, why are human relationships so challenging and difficult? If love is the source of happiness and joy, why is it so hard to open to it fully and let it govern our lives? In this book, John Welwood addresses these questions and shows us how to overcome the most fundamental obstacle that keeps us from experiencing love's full flowering in our lives. Perfect Love, Imperfect Relationships begins by showing how all our relational problems arise out of a universal ‘wound of the heart’ that affects not only our personal relationships but the quality of life in our world as a whole. This core wound shows up as a pervasive mood of unlove—a deep sense that we are not intrinsically lovable just as we are. It shuts down our capacity to trust, so that even though we may hunger for love, we have difficulty opening to it and letting it circulate freely through us. This book takes the reader on a powerful journey of healing and transformation that involves learning to embrace these imperfections—within ourselves and within our relationships—as trail-markers along the path to great love. It sets forth a process for releasing deep-seated grievances we hold against others for not loving us better and against ourselves for not being better loved. And it shows how our longing to be loved can magnetize the great love that will free us from looking to others to find ourselves. Written with penetrating realism and a fresh, lyrical style that honors the subtlety and richness of our relationship to love itself, this revolutionary book offers profound and practical guidance for healing our lives as well as our embattled world.

The Angry Therapist

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Author :
Publisher : Parallax Press
ISBN 13 : 1941529623
Total Pages : 170 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis The Angry Therapist by : John Kim

Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Imperfect Birds

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Author :
Publisher : Penguin
ISBN 13 : 1101186348
Total Pages : 262 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Imperfect Birds by : Anne Lamott

Download or read book Imperfect Birds written by Anne Lamott and published by Penguin. This book was released on 2010-04-06 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Hallelujah Anyway, Almost Everything, and Bird by Bird, a powerful and redemptive novel of love and family Rosie Ferguson is seventeen and ready to enjoy the summer before her senior year of high school. She's intelligent-she aced AP physics; athletic-a former state-ranked tennis doubles champion; and beautiful. She is, in short, everything her mother, Elizabeth, hoped she could be. The family's move to Landsdale, with stepfather James in tow, hadn't been as bumpy as Elizabeth feared. But as the school year draws to a close, there are disturbing signs that the life Rosie claims to be leading is a sham, and that Elizabeth's hopes for her daughter to remain immune from the pull of the darker impulses of drugs and alcohol are dashed. Slowly and against their will, Elizabeth and James are forced to confront the fact that Rosie has been lying to them-and that her deceptions will have profound consequences. This is Anne Lamott's most honest and heartrending novel yet, exploring our human quest for connection and salvation as it reveals the traps that can befall all of us.

The Perfect Relationship

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Author :
Publisher : Astra Niedra
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Perfect Relationship by : Astra Niedra

Download or read book The Perfect Relationship written by Astra Niedra and published by Astra Niedra. This book was released on 2003-11-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A wonderfully simple, clear and practical book on relationship that will be of great help to anyone who reads it. Astra Niedra has an ability to work with very profound ideas and translate them into language that makes them available to people with little psychological experience." - Dr Hal Stone and Dr Sidra Stone Discover the 10 basic steps for a fulfilling and lasting relationship that itself becomes a teacher for your personal growth. Internationally-renowned teacher of Voice Dialogue, Relationship and the Psychology of Selves Astra Niedra, shows you how to have a relationship that gets better and richer over time, where both you and your partner support each other to grow into your whole selves, healing past wounds and unconscious patterns along the way. Basically, the type of relationship that has come to be referred to as a ‘conscious relationship’. The steps include powerful techniques, common-sense considerations, and leading-edge discoveries in relationship psychology that will help you understand your ‘bonding patterns’ with your partner, and how they affect your relationship experiences. The 10 steps, presented as a straightforward and practical guide, can transform your entire life if you have the desire to more fully understand yourself, your partner, and the process of relating. "This book could really save your relationship..." - Rebecca "We want you to know how much we enjoyed your book... My husband Peter and I are using it as a guide." - Francesca "I loved your book. It was very easy to read, and really brought my awareness to the 'mother' part of me even though I have no children! Not surprisingly, the first step has been the hardest. How can something so simple as spending time in your partner's energy feel so alien? It's been great working through the book with my fiancé, I appreciate him and our relationship a lot more when looking at it from a different perspective." - Narrah "This was really enlightening. ...it provides eye-opening info and easy to understand cures for stalled relationships. An absolutely stellar read." - Laura "...filled with powerful yet easy to apply methods that can really improve any type of relationship. I recommend this book wholeheartedly." - Michael Domeyko Rowland

Connect

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Author :
Publisher : National Geographic Books
ISBN 13 : 0241986869
Total Pages : 0 pages
Book Rating : 4.2/5 (419 download)

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Book Synopsis Connect by : David L. Bradford

Download or read book Connect written by David L. Bradford and published by National Geographic Books. This book was released on 2022-03-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A practical and timely book' - Arianna Huffington, Founder and CEO, Thrive Global 'Valuable for everyone' - Julia Samuel, bestselling author Biting your tongue? Bottling it all up? From marriage to management challenges, learn how to change your relationships from exasperating to exceptional with this expert guide. The ability to create strong relationships with others is crucial to living a full life and becoming more effective at work. Yet many of us find ourselves struggling to build solid personal and professional connections, or unable to handle challenges that inevitably arise when we grow closer to others. When we find ourselves in an exceptional relationship -- the kind of relationship where we feel fully understood and supported for who we are -- it can seem like magic. But the truth is that the process of building and sustaining these relationships can be described, learned, and applied. David Bradford and Carole Robin taught interpersonal skills to MBA candidates for a combined seventy-five years in their legendary Stanford Graduate School of Business course Interpersonal Dynamics. Now, they share their insights with you, including: - Why relationship-building is not the process of being with 'the right person' but rather creating the kind of relationship you want - Why deepening a relationship takes risk - The importance of vulnerability, curiosity and empathy in building relationships - How the modern world can help - and hinder - our ability to connect Filled with time-tested strategies for giving feedback, negotiating boundaries, and working through disagreements, Connect will be an important resource for anyone hoping to improve existing relationships and build new ones at any stage of life.

Mr. and Mrs. American Pie

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Author :
Publisher : Inkshares
ISBN 13 : 1942645864
Total Pages : 368 pages
Book Rating : 4.9/5 (426 download)

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Book Synopsis Mr. and Mrs. American Pie by : Juliet McDaniel

Download or read book Mr. and Mrs. American Pie written by Juliet McDaniel and published by Inkshares. This book was released on 2018-08-07 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the vein of Where'd You Go, Bernadette, this whip-smart romantic comedy is as incisive as it is funny—and refuses to be thwarted by convention. After getting dumped by her husband, a woman sets out to prove her worth by entering a 'best housewife' pageant in 1970 Palm Springs.

We'd Have a Great Relationship If it Weren't for You

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Author :
Publisher :
ISBN 13 : 9781558743168
Total Pages : 340 pages
Book Rating : 4.7/5 (431 download)

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Book Synopsis We'd Have a Great Relationship If it Weren't for You by : Bruce Derman

Download or read book We'd Have a Great Relationship If it Weren't for You written by Bruce Derman and published by . This book was released on 1994 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: With clarity, wit, and vivid examples from his extensive work with couples in crisis, Dr. Derman takes an unequivocal stance for the sameness and equality of both partners in any relationship, encouraging couples to accept and expose the unacceptable thoughts, feelings, and desires that come between them. Author speaking tour.

The School of Greatness

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Author :
Publisher : Rodale
ISBN 13 : 1623365961
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The School of Greatness by : Lewis Howes

Download or read book The School of Greatness written by Lewis Howes and published by Rodale. This book was released on 2015-10-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.

The Mask of Masculinity

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1788171284
Total Pages : 196 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis The Mask of Masculinity by : Lewis Howes

Download or read book The Mask of Masculinity written by Lewis Howes and published by Hay House, Inc. This book was released on 2017-10-31 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘This is one of the most important topics today that seemingly no one is talking about: how men can take care of their emotional health in a 21st century that demands it. Crucial reading for any young or struggling man.’ - Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck At 30 years old, Lewis Howes was outwardly thriving but unfulfilled inside. He was a successful athlete and businessman, achieving goals beyond his wildest dreams, but he felt empty, angry, frustrated, and always chasing something that was never enough. His whole identity had been built on misguided beliefs about what "masculinity" was. Howes began a personal journey to find inner peace and to uncover the many masks that men – young and old – wear. In The Mask of Masculinity, Howes exposes: · The ultimate emptiness of the Material Mask, the man who chases wealth above all things; · The cowering vulnerability that hides behind the Joker and Stoic Masks of men who never show real emotion; and · The destructiveness of the Invincible and Aggressive Masks worn by men who take insane risks or can never back down from a fight. He teaches men how to break through the walls that hold them back and shows women how they can better understand the men in their lives. It's not easy, but if you want to love, be loved and live a great life, then it's an odyssey of self-discovery that all modern men must make. This book is a must-read for every man – and for every woman who loves a man.

A Perfect Relationship

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Author :
Publisher : Magic Author Digital Publishers
ISBN 13 :
Total Pages : 21 pages
Book Rating : 4./5 ( download)

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Book Synopsis A Perfect Relationship by : Himanshuu

Download or read book A Perfect Relationship written by Himanshuu and published by Magic Author Digital Publishers. This book was released on 2020-09-10 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ebook is all about the person who is looking to make their relationship a perfect and better than before.

Eight Dates

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Author :
Publisher : Workman Publishing
ISBN 13 : 1523504463
Total Pages : 241 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis Eight Dates by : John Gottman

Download or read book Eight Dates written by John Gottman and published by Workman Publishing. This book was released on 2019-02-05 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re newly together and eager to make it work or a longtime couple looking to strengthen and deepen your bond, Eight Dates offers a program of how, why, and when to have eight basic conversations with your partner that can result in a lifetime of love. “Happily ever after” is not by chance, it’s by choice– the choice each person in a relationship makes to remain open, remain curious, and, most of all, to keep talking to one another. From award-winning marriage researcher and bestselling author Dr. John Gottman and fellow researcher Julie Gottman, Eight Dates offers an ingenious and simple-to-implement approach to effective relationship communication. Here are the subjects that every serious couple should discuss: Trust. Family. Sex and intimacy. Dealing with conflict. Work and money. Dreams, and more. And here is how to talk about them—how to broach subjects that are difficult or embarrassing, how to be brave enough to say what you really feel. There are also suggestions for where and when to go on each date—book your favorite romantic restaurant for the Sex & Intimacy conversation (and maybe go to a yoga or dance class beforehand). There are questionnaires, innovative exercises, real-life case studies, and skills to master, including the Four Skills of Intimate Conversation and the Art of Listening. Because making love last is not about having a certain feeling—it’s about both of you being active and involved.

Healthy Relationships 101

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Author :
Publisher : Bookbaby
ISBN 13 : 9780692467749
Total Pages : 0 pages
Book Rating : 4.4/5 (677 download)

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Book Synopsis Healthy Relationships 101 by : Michael Jascz

Download or read book Healthy Relationships 101 written by Michael Jascz and published by Bookbaby. This book was released on 2016-01-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do relationships have to be so difficult? Maybe not. Don't we all want to be more satisfied in our relationships with everyone in our life? Friends, family, co-workers, husband, wife, girlfriend, boyfriend, these are the relationships we most value. When we look at the news, what do we see? Endless stories about how we're all getting along? No Most of what we see is about all the fighting and the disruption in our world? We can choose to be a part of that or we can choose to have relationships that flourish harmoniously. If you drive a car, you bring it in for a tune-up. You take care of your health with check-ups. Where do you go for a relationship check-up? This book is about cultivating and sustaining healthy, thriving, fulfilling and meaningful relationships. The key to this is greater awareness. And it doesn't have to be so difficult. Christine Kiernan-Producer, Thomson Reuters, New York "I picked up Healthy Relationships 101 on a friend's recommendation. Once I started reading, I couldn't stop until I'd read it cover to cover. Author and Relationship Foundation director Michael Jascz has created a compelling narrative, in which he interweaves personal history and anecdotes from students with clear-cut information and guidelines for becoming a more effective communicator. Among the lessons the book spells out: how to express oneself without placing blame on others; how to empathize and be a better listener; how adverse childhood experiences can affect our present-day relationships - and what we can do to change this. For those of us who did not have the good fortune to pick up effective communication skills in childhood, and for others just wanting a brush-up, this book is an extremely engaging, useful guide. I'd recommend Healthy Relationships 101 to adults, children, school groups, work places - to anyone wanting to improve her/his relationships with others and the world at large." Barbara Davis Thompson, Psychotherapist, MSW, MA, New York City "Michael Jascz has written a powerful book that is engagingly readable. No surprise that good relationships are one of the critical elements of a satisfying life. Michael spells this message out smartly and effectively. His book gives example after example from the lives of those emotionally hacked by bullies, uninformed parents and other authority figures whose hurtful words and behavior carry the power to emotionally damage for a life time. His book Healthy Relationships 101 shares transformative information on how to develop the types of relational skills that allow you and yours to tune into the most important needs and wants of oneself and others. Just imagine every child, teacher and parent experiencing being heard and understood. Healthy Relationships 101 is Michael's impassioned dedication to reaching families, teachers, society and the young people of the world. He asks us to meet the challenge of developing "Relationship Smart" children and to start now reaching them at the youngest age possible. Michael asks the world to listen up; change is possible. There have been over 80 student incidences of attempted or completed mass murder and suicides taking place since 2010 in our school systems. "Enough is enough These tragedies can be prevented." Christine E. Ivey - Licensed Drug Dependency Counselor, Masters in Counseling, San Antonio. Texas "I am so impressed with your book This piece of work is invaluable. Who isn't in a dysfunctional family these days? Most of our clients have a true addiction and have been masking their emotions with some type of substance and have no clue who they are, much less what a healthy relationship looks like. I am doing an hour and a half workshop using your book. Thanks from the bottom of my heart for what you are doing." Natalie Burke- Public Health Graduate Student University of the Sciences, Philadelphia "I just located a link to your book online. I am absolutely floored by it."

Love in Every Season

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Author :
Publisher : Harvest House Publishers
ISBN 13 : 0736977600
Total Pages : 217 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Love in Every Season by : Debra Fileta

Download or read book Love in Every Season written by Debra Fileta and published by Harvest House Publishers. This book was released on 2020-01-14 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Invitation to Love Well Through the Four Seasons Every relationship goes through four life-changing seasons that play a pivotal role in taking your relationship to the next level. But depending on how you navigate each season, your relationship will either strengthen and grow, or it will slowly begin to fade. Maybe your relationship is in the first blooms of spring, when friendship takes root and attraction blossoms. Maybe you’re in the season of summer, and things are starting to heat up—spiritually, emotionally, and physically. Maybe you’re deep in fall, and your true colors are starting to shine through. Or maybe you’re in winter, when the passion cools down and it would be all too easy to let the relationship freeze over. Whether you’re single, dating, engaged or married, join author, counselor, and relationship expert Debra Fileta, creator of TrueLoveDates.com, as she takes you on an eye-opening psychological and spiritual journey through the four seasons of every healthy relationship. You’ll learn to… Recognize each season as it comes and navigate it with intention, focus, and practical steps. Avoid the pitfalls of each stage by preparing for the hard moments and seeing them as opportunities to grow and connect. Celebrate not just the magical moments of each season, but the day-to-day choices that pave the way for a lasting relationship. No matter what your relationship status, you’re invited on a journey to strengthen and grow your love in every season.

Safe People

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Author :
Publisher : Zondervan
ISBN 13 : 0310298148
Total Pages : 204 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis Safe People by : Henry Cloud

Download or read book Safe People written by Henry Cloud and published by Zondervan. This book was released on 2009-05-26 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safe People will help you discover why good people can get tangled in bad relationships, how to avoid repeating your own mistakes, and how to pick safe, healthy people for the friends you make and the company you keep. Too many of us have invested in relationships that have gone wrong. Maybe you've been judged, manipulated, or controlled. Or maybe you've trusted the wrong people in the past. It's easy to make the same mistakes of judgment over and over--or, worse, to give up on trying to have great, authentic relationships again. But it doesn't have to be that way. In Safe People, Drs. Henry Cloud and John Townsend teach you that being with an unsafe person can be damaging to your confidence, your trust in others, and even your health. You'll learn that you have the power to surround yourself with accepting, honest, and safe people who draw you closer to being the person God intended you to be. Drs. Cloud and Townsend, authors of the New York Times bestseller Boundaries, are here to share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear, biblical boundaries. In Safe People, they offer guidance for making safe choices in all of your day-to-day relationships, from family and friends to colleagues and partners. Safe People will give you the tools you need to recognize what makes people relationally safe, form positive relationships, and even become a safe person along the way. Drs. Cloud and Townsend share expert insights that will help you ask important questions: How can I learn to pick better friends? Why do I choose people who let me down? How did I end up with this critical boss? How do I attract irresponsible people? Why did I invest money with that unscrupulous person? What is it about me that draws the wrong types of people to me? Why am I drawn to the wrong types of people? It's time to revitalize your connections and finally start enjoying the healthy, balanced relationships that you deserve.

ACT with Love

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1648481655
Total Pages : 219 pages
Book Rating : 4.6/5 (484 download)

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Book Synopsis ACT with Love by : Russ Harris

Download or read book ACT with Love written by Russ Harris and published by New Harbinger Publications. This book was released on 2023-06-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build more compassionate, accepting, and loving relationships with acceptance and commitment therapy (ACT). Let’s face it: Picture-perfect storybook romances don’t exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can often drive a wedge between even the most devoted couples. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised and updated edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility—the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values—can help you and your partner strengthen and deepen your relationship. Also included is new information on attachment theory, powerful mindfulness and self-compassion techniques, and assertiveness and boundary-setting skills. ACT with Love will show you how to: Let go of conflict, open up, and live fully in the present Use mindfulness to increase intimacy, connection, and understanding Resolve painful conflicts and reconcile long-standing differences Act on your values to build a rich and meaningful relationship If you’re looking to increase feelings of intimacy, love, and connection with your partner, this book has everything you need to get started—together.

Attached

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Author :
Publisher : Penguin
ISBN 13 : 1101475161
Total Pages : 305 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Attached by : Amir Levine

Download or read book Attached written by Amir Levine and published by Penguin. This book was released on 2010-12-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.