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A New Beginning Recovery Workbook
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Book Synopsis A New Beginning: Recovery Workbook by : Mildred Duggins Williams
Download or read book A New Beginning: Recovery Workbook written by Mildred Duggins Williams and published by Wellness Reproductions & Publishing, Incorporated. This book was released on 2002-01-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Each Day a New Beginning by : Karen Casey
Download or read book Each Day a New Beginning written by Karen Casey and published by Simon and Schuster. This book was released on 2009-06-03 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: With millions of copies sold, these inspirational daily meditations speak to the common experiences, shared struggles, and unique strengths of women in recovery from all addictions. Discover why Each Day a New Beginning has become a classic for recovering women everywhere. Beloved author Karen Casey shares wisdom on spirituality, acceptance, self-esteem, relationships, perfectionism, the importance of connecting with other women, and many other topics essential for continued sobriety and personal growth. These daily meditations begin with quotations from exceptional and diverse women from around the world and end with actionable affirmations for the twenty-four hours ahead. In this perfect companion for AA, NA, and other Twelve Step programs, all recovering women will find messages that inspire them to live their best lives.
Book Synopsis Kickstart Your Recovery - The Road Less Traveled to Freedom from Addiction by : Taite Adams
Download or read book Kickstart Your Recovery - The Road Less Traveled to Freedom from Addiction written by Taite Adams and published by Rapid Response Press. This book was released on 2013-11-15 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you or a loved one unable to stop drinking or using drugs, yet tired of the endless cycle of pain and consequences? Recovery is possible and it's not as frightening as most make it out to be. Addiction is a cruel and subtle disease that robs it's victims of so much. Those suffering from alcoholism or drug addiction are often baffled by its affects on their lives and the devastation that can be wrought in such a short period of time. Loved ones feel helpless and hopeless as they are forced to stand by and watch as someone they care about erodes before their eyes, clear that they cannot stop drinking or using drugs. Luckily, many people are able to reach some sort of "bottom", or a jumping off place, where they are finally willing and able to ask for help and begin the process of getting sober. Kickstart Your Recovery offers a powerful message to those who are looking for a way out from an endless cycle of pain and loss and for tools for avoiding relapse. With a clear approach, and drawing on her own history of addiction recovery, author Taite Adams is able to give the new person in recovery answers to a lot of Frequently Asked Questions about getting sober and allay a lot of fears. Some of the areas that are addressed in detail are: What is a "Bottom"? Should I Go to Treatment? What is Alcoholics Anonymous (AA)? 12 Step Programs Sponsorship Families and Relationships The Job and Career in Sobriety About the Consequences of Addiction Living Life and Having Fun Sober Addressing Other Issues and Much More Whether brand new in sobriety, considering going to treatment or just coming to grips with the fact that there may be a "problem", alcoholism and addiction help is available in many forms and Kickstart Your Recovery is an invaluable tool to get your questions answered about getting sober, staying sober, avoiding relapse and helping you move one step closer to a better way of life free of alcohol and drugs.
Book Synopsis Lemon Moms Companion Workbook by : Diane Metcalf
Download or read book Lemon Moms Companion Workbook written by Diane Metcalf and published by Image and Aspect Media. This book was released on 2020-12-04 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Comprehensive Workbook for Understanding and Overcoming the Legacy of Maternal Narcissism Take your journey towards healing and empowerment a step further with the Lemon Moms Companion Workbook: Action Steps to Understand and Survive Maternal Narcissism, a comprehensive workbook designed to accompany book #1, Lemon Moms: A Guide to Understand and Survive Maternal Narcissism. This workbook is an essential tool for anyone seeking to understand and overcome the complex legacy of being raised by a narcissistic mother. Through a carefully structured program of reflection, exercises, and actionable steps, it offers a path to reclaiming your sense of self and building healthy, fulfilling relationships. Lemon Moms Companion Workbook: Action Steps to Understand and Survive Maternal Narcissism guides you through a deeply personal exploration of your experiences, emotions, and patterns shaped by maternal narcissism. The workbook is divided into thematic sections, each focusing on critical aspects of recovery, such as setting enforceable boundaries, overcoming codependency, and healing emotional hotspots and triggers. Thought-provoking questions and exercises encourage introspection and self-discovery, while practical action steps empower you to implement real changes in your life. Whether you're just beginning to uncover the impact of maternal narcissism on your life or you're further along in your healing journey, this workbook provides valuable tools and insights to support your path to recovery. Empowering Tools for Self-Discovery and Healing The companion workbook complements the insights provided in the main book and stands on its own as a powerful resource for healing. It's a source of strength, offering understanding and a clear roadmap to healing beyond the shadows of maternal narcissism. Whether used individually or as part of therapy, the Lemon Moms Companion Workbook is an indispensable guide, providing a comforting sense of support and understanding for anyone looking to heal from the deep-seated effects of maternal narcissism and embrace a brighter, more authentic future. What’s stopping you from starting your healing journey? Don't keep putting it off. Get this book and start empowering yourself today! Scroll up to look inside to begin Chapter 1 right now.
Book Synopsis A Guide to Self-Help Workbooks for Mental Health Clinicians and Researchers by : Luciano L'Abate
Download or read book A Guide to Self-Help Workbooks for Mental Health Clinicians and Researchers written by Luciano L'Abate and published by Routledge. This book was released on 2014-01-14 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never has the need for a compendium of self-help workbooks been so great! From the founder of the world’s first PhD program in Family Psychology comes an extensive guide to nearly all of the mental health workbooks published through 2002. Placed together in one volume for the first time, A Guide to Self-Help Workbooks for Mental Health Clinicians and Researchers includes reviews and evaluates the complexity of each workbook in regards to its form, content, and usability by the client. From abuse to women’s issues, this annotated bibliography is alphabetized by author, but can also be researched by subject. While self-help workbooks are currently not as popular or as mainstream as self-help books and video, that could soon change. Self-help workbooks are versatile, cost-effective, and can be mass-produced. The workbook user is active rather than passive, and the mental healthcare worker can analyze a more personal response from the user, whether in the office or via the Internet. A Guide to Self-Help Workbooks for Mental Health Clinicians and Researchers brings these workbooks together into one sourcebook to suit anyone’s needs. Each self-help workbook is reviewed according to specific criteria: contents structure specificity goal level of abstraction a subjective evaluation usually concludes the review of the workbook A Guide to Self-Help Workbooks for Mental Health Clinicians and Researchers also includes: an in-depth introduction discussing the need for workbooks in mental health practices indices for subject as well as author an address list of the publishing houses for the workbooks annotated in the bibliography an Informed Consent Form to verify compliance with ethical and professional regulations before administering a workbook to a client A Guide to Self-Help Workbooks for Mental Health Clinicians and Researchers offers you a complete resource to self-help workbooks for all mental health subjects. Dr. L’Abate’s highly selective review process helps you find exactly what you need. This unique sourcebook is vital for mental health clinicians, counselors, schoolteachers, and college and graduate students.
Book Synopsis The Group Therapist's Notebook by : Dawn Viers
Download or read book The Group Therapist's Notebook written by Dawn Viers and published by Routledge. This book was released on 2012-03-07 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get innovative ideas and effective interventions for your group therapy Group work requires facilitators to use different skills than they would use in individual or family therapy. The Group Therapist’s Notebook: Homework, Handouts, and Activities for Use in Psychotherapy offers facilitators effective strategies to gather individuals who have their own unique needs together to form a group where each member feels comfortable exploring personal—and often painful—topics. This resource provides creative handouts, homework, and activities along with practical ideas and interventions appropriate for a variety of problems and population types. Each chapter gives detailed easy-to-follow instructions, activity contraindications, and suggestions for tracking the intervention in successive meetings. Every intervention is backed by a theoretical or practical rationale for use, and many chapters feature a helpful illustrative clinical vignette. Group work has several benefits, including the ability to treat a greater number of clients with fewer resources. Group therapy work also relies on various theories that may seem to be difficult to apply to clinical practice. The Group Therapist’s Notebook is a practical guide that builds a bridge between theory and practice with ease. The text provides help for psychotherapists who are either beginning group practice or already utilizing groups as part of their practice and need a fresh set of ideas. The workbook framework allows group specialists to generate approaches and modify exercises to fit the varying needs of their clients. This guide offers a wide variety of valid approaches that effectively address client concerns. The book provides therapists with tips and ideas for starting and facilitating a group, assists them through sets of interventions, activities, and assignments, then showcases a variety of interventions for needs-specific populations or problems. Special sections are included with interventions for teens, young adults, couples, and family groups. Interventions in The Group Therapist’s Notebook include: anger management skills ease feelings of shame and guilt substance use and abuse grief and loss positive body image guidance through change independence and belonging interpersonal skills coping skills crisis intervention strategies much, much more! The Group Therapist’s Notebook is an essential resource for both novice and more experienced practitioners working in the mental health field, including counselor educators, social workers, guidance counselors, prevention educators, and other group facilitators. Every nonprofit agency, counseling center, private practice, school, hospital, treatment facility, or training center that organizes and implements therapy groups of any type should have this guide in their library.
Book Synopsis The Abandonment Recovery Workbook by : Susan Anderson
Download or read book The Abandonment Recovery Workbook written by Susan Anderson and published by New World Library. This book was released on 2016-07-15 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful workshop-in-a-book for healing from loss One day everything is fine. The next, you find yourself without everything you took for granted. Love has turned sour. The people you depended on have let you down. You feel you’ll never love again. But there is a way out. In The Abandonment Recovery Workbook, the only book of its kind, psychotherapist and abandonment expert Susan Anderson explores the seemingly endless pain of heartbreak and shows readers how to break free—whether the heartbreak comes from a divorce, a breakup, a death, or the loss of friendship, health, a job, or a dream. From the first shock of despair through the waves of hopelessness to the tentative efforts to make new connections, The Abandonment Recovery Workbook provides an itinerary for recovery. A manual for individuals or support groups, it includes exercises that the author has tested and developed through her decades of expertise in abandonment recovery. Anderson provides concrete recovery tools and exercises to discover and heal underlying issues, identify self-defeating behaviors of mistrust and insecurity, and build self-esteem. Guiding you through the five stages of your journey—shattering, withdrawal, internalizing, rage, and lifting—this book (a new edition of Anderson’s Journey from Heartbreak to Connection) serves as a source of strength. You will come away with a new sense of self—a self with an increased capacity to love. Praise for Susan Anderson’s The Journey from Abandonment to Healing: “If there can be a pill to cure the heartbreak of rejection, this book may be it.” — Rabbi Harold Kushner, bestselling author of When Bad Things Happen to Good People
Book Synopsis Each Day a New Beginning Workbook by : Karen Casey
Download or read book Each Day a New Beginning Workbook written by Karen Casey and published by Mango. This book was released on 2024-07-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by millions of women who have made Each Day a New Beginning their daily companion, find guidance and affirmation in this invaluable workbook version of Karen Casey's beloved daily meditation book.
Book Synopsis Each Day a New Beginning by : Karen Casey
Download or read book Each Day a New Beginning written by Karen Casey and published by Mango Media Inc.. This book was released on 2022-11-29 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book of Spiritual Meditations that Pioneered the Women’s Recovery Movement "Karen Casey tells truth and tells it well."—Marianne Williamson #1 New Release in Spiritual Meditations First published in 1982, Karen Casey’s signature and genre-defining work, Each Day a New Beginning, broke ground as the first daily meditation book for women in alcoholism recovery. Forty years later, over four million copies have been sold and people around the globe continue to turn to this renowned classic for morning motivation, afternoon escape, and night-time reflection. Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom with every page, encouraging women in recovery to learn the art of compassion, acceptance, creativity and more. Spiritual meditation exercises are peppered throughout the book, allowing you to heal with each coming day. Recognize the importance of community in recovery. Recovery is not linear and absolute, but meandering and ambiguous. From personal experience, Karen Casey knows this to be true. In Each Day A New Beginning, inhabit a collective space for women in recovery for spiritual meditation, reflection, learning, and connection. Gain wisdom from exceptional female role models. Each day, enjoy an inspirational quote from extraordinary women, ranging from Anne Morrow Lindbergh to Dorothy Bryant to Evelyn Mandel. Meditation practices follow each quote, allowing you to supplement your healing experience with mindfulness exercises. Each Day a New Beginning is the perfect gift for women during any stage of their recovery journey. It is designed to help you: Gain deeper insight into the recovery process Celebrate your personal strength and dedication towards recovery Practice mindfulness through daily meditation exercises If spiritual meditation and daily affirmation books like Meditations on Self-Love, Badass Affirmations, or Practicing Mindfulness inspired you, you’ll love Each Day a New Beginning.
Book Synopsis A New Beginning by : Overeaters Anonymous, Inc. (U.S.)
Download or read book A New Beginning written by Overeaters Anonymous, Inc. (U.S.) and published by Barrie Publishing. This book was released on 1998 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Overeaters Anonymous Twelve-Step program allows compulsive overeaters around to experience what OA's founder calls "a joyous appreciation of life without excess food ..."--Publisher description.
Book Synopsis The Addiction Recovery Workbook by : C. W. Straaten
Download or read book The Addiction Recovery Workbook written by C. W. Straaten and published by . This book was released on 2020-07-11 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Groundbreaking Self-Help Method For Daily Recovery, Written By A Former Addict If you're tired of relapses and need fundamental help with recovery or just looking for deep inspiring content, this addiction recovery workbook is written for you. A revolutionary step-by-step self-help method to use in the comfort of your own home. Different than most other addiction recovery books, it's written by a former addict: the acclaimed self-help author C.W. V. Straaten. He shares his inspiring story now, to give you the fundamental & eye-opening recovery steps in a realistic and practical workbook. How This Addiction Recovery Workbook Can Help You The Addiction Recovery Workbook contains a life-changing 7-step Recovery From Addiction master plan. It focuses on: How to instantly quit or control your addictive behavior and to find peace & clarity in a cooling-off period How to understand your addiction with provoking thoughts and self-talk How to become aware of your addictive feelings without actually giving in to the craving How to feel secure and self-confident enough to deal with life problems and how to create a meaningful life beyond your addiction Included is a 90-Day Guided Self-Help Journal with unique, transformational & empowering questions to improve the daily recovery process. You are not put on this earth only to fight addiction. Purchase your own copy of The Addiction Recovery Workbook now, and start working on a new future today.
Book Synopsis New Beginnings by : Dumai Ministries
Download or read book New Beginnings written by Dumai Ministries and published by . This book was released on 2019-04-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: "New Beginnings Recovery Journal" can be used as a personal journal, gift or group use. With over 100 pages of writing space, this modern layout and design is the perfect journal for planning and preparation in the process of healing and recovering.
Download or read book My Story to Yours written by Karen Casey and published by Simon and Schuster. This book was released on 2011-08-29 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this beautifully written guided memoir, best-selling author Karen Casey invites us to write down our stories while engaging in hers. Reflecting on and telling our stories is a time-honored tradition in recovery circles--whether in silent meditation, speaking out at meetings, or between sponsors and their sponsees. Recounting our experience of moving from a life of addiction to one of sobriety helps us realize how far we've come and how grateful we are to the people and events that led us there.In this beautifully written guided memoir, best-selling author Karen Casey invites us to write down our stories while engaging in hers. We follow Casey from her childhood to a life of addiction. We struggle with her through the depths of destruction and despair, then experience her rebirth as she pulled herself out of the darkness and into the light of recovery. At key turning points in her narrative, Casey pauses her story to encourage us to face difficult memories, verbalize our feelings, or express our own stories through practical exercises, thought-provoking questions, and inspiring ideas.
Book Synopsis Brokenness and New Beginnings by : Francis P. DeLellis
Download or read book Brokenness and New Beginnings written by Francis P. DeLellis and published by WestBow Press. This book was released on 2023-06-27 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Francis P. DeLellis shares the story of his spiritual battle for survival against the devil. A survivor of separation and divorce, the author opens his heart and all the pain it held for the world to see, with the hope of helping others understand what to expect as they journey through their marital crisis. The author explains how his willingness to call on our Lord for help initiated a period of new beginnings in his life. His sometimes-brutal honesty comes without apology. “If I can help even one person recognize how the devil may try to ruin their life and empower them to overcome this challenge, then delivering my simple message and enduring all I went through will have been worthwhile.”
Book Synopsis The Don't Diet, Live-It! Workbook by : Andrea Wachter
Download or read book The Don't Diet, Live-It! Workbook written by Andrea Wachter and published by Gurze Books. This book was released on 2010-06-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sensitive workbook teaches readers how to be at peace with their bodies.
Book Synopsis A New Beginning for Humankind by : R. B. Herath
Download or read book A New Beginning for Humankind written by R. B. Herath and published by iUniverse. This book was released on 2012-09 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is reaching a nuclear tipping point, and a catastrophe looms. Even the United Nations can't seem to do anything about the threat. Given the circumstances, people everywhere need to unite to prevent a disaster. In this new study, peace activist R. B. Herath explains what's at stake and what everyday people can do to solve the problem. Here are some of the questions Herath seeks to answer: - What are the major violent conflicts in the world today? - Is there any guarantee that none of the ongoing violent conflicts will deteriorate into a worldwide fiasco? - If there is no such guarantee, what needs to be done to prevent such an eventuality? - Is there anything more to be done to ensure lasting peace on the planet? By taking steps to prevent tension from building up to a tipping point and by building a stronger system of checks and balances, it's possible to resolve conflicts at all levels through peaceful means. Join Herath as he seeks to change habits that promote war to habits that promote peace in the face of the present troubled state of the world.
Book Synopsis Recovering from Workplace PTSD Workbook (Second Edition) by : Kevin William Grant
Download or read book Recovering from Workplace PTSD Workbook (Second Edition) written by Kevin William Grant and published by Kevin William Grant. This book was released on 2021-02-01 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress, anxiety, depression, trauma, bullying, and burnout have all become "accepted realities" of the modern workplace. This recovery workbook will help you unpack your workplace realities, educate you about PTSD, and help you build your personalized transformation and recovery plan. Each exercise in the workbook walks you through a process of self-reflection and self-discovery to help you understand and make sense of your situation. Recovering from PTSD is a step-by-step process. Whether you want to make a change in the next couple of months or the next few years, this workbook is designed to help you achieve the following: Open your mind to explore your PTSD recovery options creatively. Identify and understand the triggered emotions that surface with your PTSD symptoms. Deepen your approach to life and your lifestyle needs. Define what you need in your work environment to feel healthy and happy. Outline your recovery action plan and personal recovery steps. Transform your passions and interests into a viable recovery plan. Systematically walk you through how to research and contact local support professionals so you can achieve your recovery goals. This recovery program has six core purposes: Validate your current situation. This recovery program begins by validating your experiences and breaking through any denial you may be experiencing by examining all the ways you could be traumatized at work. Identify your realities. Once you understand how you've been traumatized, you'll learn about how PTSD develops and how to break through the defenses that protect you from the painful experiences you're facing. Understand workplace PTSD. Armed with a deeper understanding of what PTSD is, how it develops, and how you react to trauma, you will be able to identify the support you'll need to heal and recover. . Build your recovery team and develop your action plan. Useful tools and techniques will help you connect with and build your team of support professionals and advocates. Once you begin working with your team, you'll start the recovery process by acquiring a set of skills and techniques to help you weather the storm and begin healing. Grieve, mourn, and let go. Recovery will take you on a journey of grieving, mourning, and letting go, which will transport you to a new sense of calm and acceptance. I'll break down this journey into the stages you'll travel through to get to the other side. Maintain your recovery. Finally, I'll share helpful ways to maintain your recovery, manage setbacks with compassion, and track your progress so you can proactively navigate the inevitably choppy waters as you continue your healthy and productive recovery.
