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A Life Of Optimism
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Book Synopsis Learned Optimism by : Martin E.P. Seligman
Download or read book Learned Optimism written by Martin E.P. Seligman and published by Vintage. This book was released on 2011-08-10 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. "Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book Review Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an “I–give–up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical—and valuable for every phase of life.
Book Synopsis Contagious Optimism by : David Mezzapelle
Download or read book Contagious Optimism written by David Mezzapelle and published by Cleis Press. This book was released on 2013-06-11 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Mezzapelle was inspired to write this uplifting book based on his life's experiences and his own contagious optimism. He has influenced many people with his outlook and this book offers optimism to others around the globe. Contagious Optimism includes stories and parables of amazing life turnarounds from real people world-wide. A compendium of encouragement, Contagious Optimism also includes advice and guidance from business leaders, visionaries and professionals. Nowadays, many people have lost confidence in themselves and the world around them due to personal hardship along with economic and political uncertainty worldwide. Contagious Optimism shows readers that it’s possible to FIND the silver lining in every cloud. Developed by the team that brought you Random Acts of Kindness, this book is like Chicken Soup for the Soul meets Pay It Forward, on steroids! Contagious Optimism is pure inspiration that will lift hearts, open minds, and create a movement of pass-it-on hope and happiness. Featured stories and endorsements from "contagious optimists" such as: Michael Beckwith - Founder of the single largest interfaith church in America: LA's Agape. Nancy Ferrari - The "Oprah of AM Radio" Daniel Tully - Chairman Emeritus of Merrill Lynch and one of the top executives to ever grace Wall Street.
Book Synopsis A Little SPOT of Optimism by : Diane Alber
Download or read book A Little SPOT of Optimism written by Diane Alber and published by . This book was released on 2020-03-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this boxed set, children are introduced to common life skills: optimisim, courage, thankfulness, finding your talent, teamwork, creativity, perseverance and generosity.
Book Synopsis Learned Optimism by : Martin Seligman
Download or read book Learned Optimism written by Martin Seligman and published by Hachette UK. This book was released on 2018-04-19 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Authentic Happiness Known as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an 'I give up' habit, develop a more constructive explanatory style for interpreting your behaviour, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier. With generous additional advice on how to encourage optimistic behaviour at school, at work and in children, Learned Optimism is both profound and practical, making it highly valuable for every phase of life.
Book Synopsis The Art of Optimism by : Jim Stovall
Download or read book The Art of Optimism written by Jim Stovall and published by Sound Wisdom. This book was released on 2018-05-15 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimism is your secret weapon in business and in life. It is custom-designed specifically for you, and it is capable of bringing you everything you want. Optimism can overcome financial problems, physical disabilities, and personal challenges. In Jim Stovall’s latest book, The Art of Optimism, he uses stories, studies, and personal experience to illustrate how adopting an attitude of optimism can change your life. Read this book and learn: How to fuel optimism How to find opportunity through optimism How to overcome negative circumstances How to maintain optimism in business and in life How optimism is your most important asset And much more! “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” -Winston Churchill
Book Synopsis 10 Habits of Truly Optimistic People by : David Mezzapelle
Download or read book 10 Habits of Truly Optimistic People written by David Mezzapelle and published by Simon and Schuster. This book was released on 2015-03-17 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and business leader David Mezzapelle, author of 2013's best-selling Contagious Optimism, is on a mission to get people to "power their lives with the positive." He has worked with top influencers, business people, and others and observed that each one of these folks had a few things in common — they overcame obstacles, looked forward instead of backwards, made mistakes and learned from them, and, most of all, they stayed positive no matter what. In this silver linings playbook, readers can learn the secrets to living a life filled with joy, abundance, forward momentum, and contagious optimism. Learning these ten habits can jumpstart your life in the same day! The excellent advice, inspiring stories, suggested actions, and insights from David Mezzapelle and his contributors will help readers become unstoppable optimists.
Download or read book The Antidote written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2012-11-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth—even if you can get it—doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on what "happiness" means. So are we engaged in a futile pursuit? Or are we just going about it the wrong way? Looking both east and west, in bulletins from the past and from far afield, Oliver Burkeman introduces us to an unusual group of people who share a single, surprising way of thinking about life. Whether experimental psychologists, terrorism experts, Buddhists, hardheaded business consultants, Greek philosophers, or modern-day gurus, they argue that in our personal lives, and in society at large, it's our constant effort to be happy that is making us miserable. And that there is an alternative path to happiness and success that involves embracing failure, pessimism, insecurity, and uncertainty—the very things we spend our lives trying to avoid. Thought-provoking, counterintuitive, and ultimately uplifting, The Antidote is the intelligent person's guide to understanding the much-misunderstood idea of happiness.
Book Synopsis It's Better Than It Looks by : Gregg Easterbrook
Download or read book It's Better Than It Looks written by Gregg Easterbrook and published by PublicAffairs. This book was released on 2018-02-20 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is civilization teetering on the edge of a cliff? Or are we just climbing higher than ever? Most people who read the news would tell you that 2017 is one of the worst years in recent memory. We're facing a series of deeply troubling, even existential problems: fascism, terrorism, environmental collapse, racial and economic inequality, and more. Yet this narrative misses something important: by almost every meaningful measure, the modern world is better than it ever has been. In the United States, disease, crime, discrimination, and most forms of pollution are in long-term decline, while longevity and education keep rising and economic indicators are better than in any past generation. Worldwide, malnutrition and extreme poverty are at historic lows, and the risk of dying by war or violence is the lowest in human history. It's not a coincidence that we're confused -- our perspectives on the world are blurred by the rise of social media, the machinations of politicians, and our own biases. Meanwhile, political reforms like the Clean Air Act and technological innovations like the hybridization of wheat have saved huge numbers of lives. In that optimistic spirit, Easterbrook offers specific policy reforms to address climate change, inequality, and other problems, and reminds us that there is real hope in conquering such challenges. In an age of discord and fear-mongering, It's Better Than It Looks will profoundly change your perspective on who we are, where we're headed, and what we're capable of.
Download or read book Optimism written by Helen Keller and published by The Floating Press. This book was released on 2013-03-01 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stuck in a rut? Need an attitude adjustment? This inspirational classic from American author Helen Keller is bound to fit the bill. Rendered deaf and blind by scarlet fever in her infancy in a time when the disabled were often shunned and ignored, Keller managed to learn to read, write, and speak, not in only in her native English, but in several other languages, as well. Keller regards optimism as "the faith that leads to achievement," and this treatise lays out her views on making the best of even the direst of circumstances.
Book Synopsis The Hope Circuit by : Martin E. P. Seligman
Download or read book The Hope Circuit written by Martin E. P. Seligman and published by PublicAffairs. This book was released on 2018-04-03 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life worth living--with profound consequences for our mental health. In this wise and eloquent memoir, spanning the most transformative years in the history of modern psychology, Seligman recounts how he learned to study optimism--including a life-changing conversation with his five-year-old daughter. He tells the human stories behind some of his major findings, like CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, the international spread of Positive Education, the launch of the US Army's huge resilience program, and the canonical studies that birthed the theory of learned helplessness--which he now reveals was incorrect. And he writes at length for the first time about his own battles with depression at a young age. In The Hope Circuit, Seligman makes a compelling and deeply personal case for the importance of virtues like hope, gratitude, and wisdom for our mental health. You will walk away from this book not just educated but deeply enriched.
Book Synopsis A Kids Book about Optimism by : Meir Kay
Download or read book A Kids Book about Optimism written by Meir Kay and published by . This book was released on 2025-01-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tools for practicing optimism every day! Do you want to be happy? Doesn't everyone? Happiness often comes from a personal shift in perspective, which sounds simple, but can be a real challenge and definitely takes practice! This book is a fun exploration of how to engage an optimistic and empowering mindset and how to make choices that lead to more opportunities, positivity, and joy.
Book Synopsis Hope without Optimism by : Terry Eagleton
Download or read book Hope without Optimism written by Terry Eagleton and published by University of Virginia Press. This book was released on 2015-09-09 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his latest book, Terry Eagleton, one of the most celebrated intellects of our time, considers the least regarded of the virtues. His compelling meditation on hope begins with a firm rejection of the role of optimism in life’s course. Like its close relative, pessimism, it is more a system of rationalization than a reliable lens on reality, reflecting the cast of one’s temperament in place of true discernment. Eagleton turns then to hope, probing the meaning of this familiar but elusive word: Is it an emotion? How does it differ from desire? Does it fetishize the future? Finally, Eagleton broaches a new concept of tragic hope, in which this old virtue represents a strength that remains even after devastating loss has been confronted. In a wide-ranging discussion that encompasses Shakespeare’s Lear, Kierkegaard on despair, Aquinas, Wittgenstein, St. Augustine, Kant, Walter Benjamin’s theory of history, and a long consideration of the prominent philosopher of hope, Ernst Bloch, Eagleton displays his masterful and highly creative fluency in literature, philosophy, theology, and political theory. Hope without Optimism is full of the customary wit and lucidity of this writer whose reputation rests not only on his pathbreaking ideas but on his ability to engage the reader in the urgent issues of life. Page-Barbour Lectures
Book Synopsis Forever Optimistic by : Robert S. Brams
Download or read book Forever Optimistic written by Robert S. Brams and published by Simon and Schuster. This book was released on 2021-06-29 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join a high-powered lawyer on his fight for life against brain cancer and his continuing efforts to remain Forever Optimistic. At age fifty-five, Robert S. Brams, a former college athlete, was in perfect health. Bob was blessed with a beautiful family, including his wife and two children. He had a circle of close friends and a hard-driving international law practice as partner at one of the most prestigious firms in Washington, DC. But after a fateful car accident, an MRI scan revealed a shadow on his brain that suddenly shattered his carefully constructed life. Brams was diagnosed with brain cancer—one of the most overwhelming challenges a person can face. What would the future hold for Brams and his family? Brams has been through six extraordinary years—four hospitals, two brain surgeries, a seizure, a stroke, a coma, life support, ICUs, radiation, chemotherapy, various rehab regimens, a hemophilia diagnosis, and countless MRIs. With all this, Brams’s insurers categorized him as a “Catastrophic Loss.” Despite all that’s happened, Brams is still in the fight, and he is determined to achieve an important purpose—to help beat brain cancer. While his legal career has ended, his continuing struggles have caused him to reprioritize his values and change his perspective on what really matters in life. Having stood at death’s door and now confronted with an uncertain prognosis, Brams’s insights on life, love, family, education, business, and finding your passion take on a distinctive power and clarity. Readers from every walk of life looking for inspiration and motivation will find it in Brams’s remarkable story. Struggles, setbacks, and failures in his youth were “no fun,” but with optimism and determination, Brams found his best path and ultimately succeeded. He reminds us that it’s not where you start, but rather where you finish. Inspiring, powerful, and eminently readable, Forever Optimistic: Fighting Brain Cancer, Finding Your Best Path, and Leading a Life With Purpose is by turns moving, humorous, and brimming with hard-won wisdom. Brams’s story is one of remarkable courage in the face of tragedy. Please support the brain cancer fight at www.1MBBC.com.
Download or read book A Life of Optimism written by and published by BRILL. This book was released on 2022-12-05 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents Miriam Ben-Peretz’s world-renowned scholarship as a pioneering female professor, university leader, and founding citizen of Israel. The book features her academic lineage, her signature research, and her collaboration with Israel’s MOFET Institute.
Download or read book The Optimism Bias written by Tali Sharot and published by Vintage. This book was released on 2011-06-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychologists have long been aware that most people maintain an irrationally positive outlook on life—but why? Turns out, we might be hardwired that way. In this absorbing exploration, Tali Sharot—one of the most innovative neuroscientists at work today—demonstrates that optimism may be crucial to human existence. The Optimism Bias explores how the brain generates hope and what happens when it fails; how the brains of optimists and pessimists differ; why we are terrible at predicting what will make us happy; how emotions strengthen our ability to recollect; how anticipation and dread affect us; how our optimistic illusions affect our financial, professional, and emotional decisions; and more. Drawing on cutting-edge science, The Optimism Bias provides us with startling new insight into the workings of the brain and the major role that optimism plays in determining how we live our lives.
Download or read book The Power of Optimism written by and published by . This book was released on 2021 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Be Positive! written by Cheri J. Meiners and published by Free Spirit Publishing. This book was released on 2013-09-03 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sense of optimism is a key ingredient to success in life. Guide young children to develop a positive outlook and discover how the choices they make can lead to feeling happy and capable. This friendly, encouraging book introduces preschool and primary-age children to ways of thinking and acting that will help them feel good about themselves and their lives, stay on course when things don’t go their way, and contribute to other people’s happiness, too. Being the Best Me Series: From the author of the popular Learning to Get Along® books come the first two books in this one-of-a-kind character-development series. Each book focuses on specific attitude or character traits—such as optimism, courage, resilience, imagination, personal power, decision-making, and work ethics. Also included are discussion questions, games, activities, and additional information adults can use to reinforce the concepts children are learning. Filled with diversity, these read-aloud books will be welcome in school, home, and childcare settings.
