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Author :
Publisher :
ISBN 13 : 9780473402419
Total Pages : 24 pages
Book Rating : 4.4/5 (24 download)
Download or read book A Kiwi Sleeps Standing Up written by and published by . This book was released on 2017-12-18 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rhyming story about sleeping"--Back cover.
Author : Witi Ihimaera
Publisher : Penguin Random House New Zealand Limited
ISBN 13 : 0143771124
Total Pages : 223 pages
Book Rating : 4.1/5 (437 download)
Download or read book Sleeps Standing written by Witi Ihimaera and published by Penguin Random House New Zealand Limited. This book was released on 2017-08-28 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both fiction and fact, this fascinating book is a kaleidoscopic exploration of the Battle of Orakau. During three days in 1864, 300 Maori men, women and children fought an Imperial army and captured the imagination of the world. The battle marked the end of the Land Wars in the Waikato and resulted in vast tracts of land being confiscated for European settlement. Instead of following the usual standpoint of the victors, this book takes a Maori perspective. It is centred around Witi Ihimaera’s moving novella, Sleeps Standing, which views the battle through the eyes of a 16-year-old boy named Moetu. Alongside the novella are non-fiction narratives from Maori eyewitnesses, together with images and a Maori translation by Hemi Kelly, further giving voice to and illuminating the people who tried to protect their culture and land. It is estimated that, at the height of the battle, 1700 immensely superior troops, well-armed and amply resourced, laid siege to the hastily constructed pa at Orakau. The defenders were heavily outnumbered with few supplies or weapons but, when told to submit, they replied: ‘E hoa, ka whawhai tonu matou, ake, ake, ake!’ ‘Friend, I shall fight against you for ever, for ever!’
Author :
Publisher :
ISBN 13 : 9780473330279
Total Pages : pages
Book Rating : 4.3/5 (32 download)
Download or read book Sleepy Kiwi written by and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Science shows that baby's eyes are drawn to strong contrasting colours. This black and white book with solid, friendly graphics is designed especially for newborns and infants. Kiwi are a very special and rare nocturnal bird, native to New Zealand. The perfect character to juxtapose the erratic sleep patterns of a newborn baby. * From #1 Best Selling New Zealand author and illustrator of the Kuwi the Kiwi series of books. * A newborn baby sees only in black and white and shades of grey. Nerve cells in their retina and brain that control vision are not fully developed. the simple graphics and solid black and white are ideal for this stage of development. * Encourages the practice of reading to your child from birth. The book is a large, thick board book, matte laminated for a soft, cleanable finish. Created entirely in a black and white modern illustration style.
Author : Annabel Streets
Publisher : Piatkus Books
ISBN 13 : 9780349419695
Total Pages : 354 pages
Book Rating : 4.4/5 (196 download)
Download or read book The Age-Well Project written by Annabel Streets and published by Piatkus Books. This book was released on 2021-05-06 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog. After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better.
Author : Bob Darroch
Publisher : Puffin Books
ISBN 13 : 9780143770954
Total Pages : 24 pages
Book Rating : 4.7/5 (79 download)
Download or read book Little Kiwi Has a Forest Feast written by Bob Darroch and published by Puffin Books. This book was released on 2017-07-31 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Marketing Blurb
Author : R. L. Tirschel
Publisher : iUniverse
ISBN 13 : 0595345743
Total Pages : 249 pages
Book Rating : 4.5/5 (953 download)
Download or read book I Stand Convicted written by R. L. Tirschel and published by iUniverse. This book was released on 2005-04 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cop busted through the door and I dove out the window and into the cold night air. It was 4am, mid-December, and all I was wearing was my underwear. A thin swirl of snow circled the ground, three floors below. With his gun in one hand, the cop grabbed my leg as soon as I was out the window. He held me in place, and I stood perpendicular to the outside wall of the building. I tried to kick off the wall with the foot that was free, but I kicked the cops hand instead, and he dropped his gun and loosened his grip on my leg. I pulled free and flew away, and as I floated in the air, time played a cruel trick on me. It let me fall so slow that I had plenty of time to think how bad it was going to hurt when I landed. I calmly wondered if I would be alive once I hit the ground. I was comforted by the thought, that; if I wasn't, I would have made good my escape. The cops would certainly have me then; but, at least I would be free. It felt good, sailing through that black void, expecting what was to come. Because, in that period of time, I was free ... I was as free as a bird in captivity.
Author : Bernice Tuffery
Publisher : Allen & Unwin
ISBN 13 : 1761061127
Total Pages : 350 pages
Book Rating : 4.7/5 (61 download)
Download or read book Sleep Easy written by Bernice Tuffery and published by Allen & Unwin. This book was released on 2021-02-15 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say goodbye to lousy sleep with this six-week, step-by-step programme to help you kick insomnia to the curb forever. Bad sleep sucks. Sleep deficiency defies our biology and sabotages our days. Yet more than a third of us struggle to get to sleep or stay asleep at night. We can shake off the odd sleepless night, but when sleep difficulties persist, things start to unravel. Sleep debt takes its toll on our mood, energy, and productivity. It affects our behaviour around food and exercise as well as eroding our immunity, even our mental and physical health. As our best efforts to help ourselves fail, or perpetuate the problem, we can feel disillusioned, disempowered and frustratingly stuck. You're not alone, and there is a way through. This six-week, step-by-step guide will help you sleep easy. Bernice Tuffery, fed up after years of compromised sleep, made it her mission to learn how to sleep well again. She'd tried early nights, warm baths, a bit of yoga and meditation, but nothing worked. Even natural supplements, over-the-counter sleep aids, melatonin, and at times sleeping pills, failed to deliver a sustainable solution. As a qualitative market researcher, she was determined to know how to sleep naturally again. She discovered a proven, natural, and very learnable way to improve chronic sleep difficulties. Cognitive Behavioural Therapy for insomnia (CBTi) is recognised internationally by sleep experts as the gold-standard treatment for insomnia. But with a lack of awareness, a severe shortage of experts offering it and virtually no public funding for treatment in New Zealand and Australia, it's hard and expensive to access. From her discussions with sleep professionals, extensive research and her lived-experience of restoring her own sleep, Bernice shares her knowledge with humour and heart. Confident that CBTi can be self-taught, she offers this practical and inspiring insiders' guide to getting a good night's sleep.
Author : Marko Cunningham
Publisher : Penguin Random House New Zealand Limited
ISBN 13 : 1869794346
Total Pages : 153 pages
Book Rating : 4.8/5 (697 download)
Download or read book Sleeping With the Dead written by Marko Cunningham and published by Penguin Random House New Zealand Limited. This book was released on 2010-05-01 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bangkok's bodysnatcher: a New Zealander's life as a Bangkok ambulance officer. "Today I raced through the streets of Bangkok in my rescue vehicle, extracted an injured man from a truck at the port, then took him to hospital. Shortly after, in another area, I donned a fire suit and breathing apparatus and walked into a flaming building looking for trapped people and ended up rescuing a firefighter who had fallen. Later in the day I went to a house to collect a dead body and took it to the local morgue... " This is a normal day for New Zealander Marko Cunningham, the only foreigner to work as a volunteer ambulance officer or 'bodysnatcher' in Bangkok, Thailand. This is the story of eight years of his crazy adventures in the happy chaos that is Thailand - involving snakes, gun-toting policemen, bombings, fires, traffic accidents etc - as well as his moving first-person account of working in cadaver recovery and other aid in the popular tourist resort of Phuket, following the 2004 tsunami.
Author : C W (Tasi) Woodard
Publisher : Xlibris Corporation
ISBN 13 : 1669887715
Total Pages : 329 pages
Book Rating : 4.6/5 (698 download)
Download or read book Jungle Green & Rugby written by C W (Tasi) Woodard and published by Xlibris Corporation. This book was released on 2022-12-08 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author’s family heritage is traced back to convict stock with the mother’s side Irish and the father’s English. Tasi was born on a remote Bass Strait Island at the end of the great depression and before the initiation of World War Two, virtually living off the land with little schooling. Mother nature and necessity was his education. On horseback with a gun in hand, trapping, fishing and hunting, while mainly dairy farming with his father and two elder siblings was the norm. Amidst the conveniences of today, Tasi never experienced electricity or even riding in a car, and all this within the first ten years of his life. The author was always going to be a soldier with his families’ military history detailing ten members, which involved service in World War One and World War Two. He was the only member that joined during peace time though his military service, which covered almost twenty-six years, included overseas involvement in the warring campaign of The Malayan Emergency and two tours of Viet Nam. Tasi’s post-military service included involvement in the 100th anniversary (2018) of the battles on the Western Front with a presentation to the Mayor of Montbrehain, France (the village reclaimed in General Monash’s last conflict of World War One utilising the Australian Imperial Forces), Dawn Services at both Gallipoli, Turkey and Villers Bretonneux, France, which upon invitation, included a wreath-laying ceremony at Menin Gate, Ypres Belgium on behalf of Australia. Interlaced within this is the author’s rugby career over forty years, in both service and civilian capacity. The book details the many stories of his involvement as a player, captain, and captain/coach of local and representative military rugby in both the northern and southern hemispheres. This then transpired into a tenure of involvement within Queensland Rugby Union. Insightfully at another layer Tasi also shares the creation and his Australian involvement with the development of the Veterans and Golden Oldies Rugby movement up to an international level. The travelling experience of the author covers six continents with much of it being rugby-related though also covers numerous other sporting experiences. It involves some of the world’s great and renowned sporting identities with Tasi being entertained by some. This book is factual, historical, political, sporting, humorous and sad, which reaches out to an age group from the 1930s into the twenty-first century.
Author : Dr Michael Mosley
Publisher : Simon and Schuster
ISBN 13 : 1761425935
Total Pages : 220 pages
Book Rating : 4.7/5 (614 download)
Download or read book 4 Weeks to Better Sleep written by Dr Michael Mosley and published by Simon and Schuster. This book was released on 2024-03-20 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep is increasingly recognised as essential for a healthy brain and body, but 60% of Australians struggle to get enough. To accompany a new SBS series, and based on groundbreaking sleep science, in 4 Weeks to Better Sleep the bestselling author of The Fast 800 and The 8-Week Blood Sugar Diet delivers the recipe for a good night’s rest. Special Australia and New Zealand edition. A good night's sleep is essential for a healthy brain and body. So why do so many of us struggle to sleep well? In 4 Weeks to Better Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works. Prone to insomnia, Dr Mosley has taken part in numerous sleep experiments and tested every remedy going. The result is a radical four-week plan, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time. With plenty of surprising recommendations - including tips for teenagers, people working night shifts and those prone to jet lag – plus recipes which will boost your deep sleep by improving your gut microbiome, 4 Weeks to Better Sleep provides the tools you need to sleep better, reduce stress and feel happier. Featuring an expanded four-week plan and bonus material on brain health, mood, immunity and metabolism, this revised and updated edition of Fast Asleep is packed with the latest scientific research and even more guidance to help you improve your sleep for good.
Author : Jacqueline Leckie
Publisher : Massey University Press
ISBN 13 : 0995146535
Total Pages : 258 pages
Book Rating : 4.9/5 (951 download)
Download or read book Invisible written by Jacqueline Leckie and published by Massey University Press. This book was released on 2021-08-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite our mythology of benign race relations, Aotearoa New Zealand has a long history of underlying prejudice and racism. The experiences of Indian migrants and their descendants, either historically or today, are still poorly documented and most writing has focused on celebration and integration. Invisible speaks of survival and the real impacts racism has on the lives of Indian New Zealanders. It uncovers a story of exclusion that has rendered Kiwi-Indians invisible in the historical narratives of the nation.
Author : Temple Sutherland
Publisher :
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4.0/5 ( download)
Download or read book Green Kiwi written by Temple Sutherland and published by . This book was released on 1988 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John Patrick
Publisher : Dramatists Play Service Inc
ISBN 13 : 9780822205012
Total Pages : 92 pages
Book Rating : 4.2/5 (5 download)
Download or read book The Hasty Heart written by John Patrick and published by Dramatists Play Service Inc. This book was released on 1945-10 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE STORY: THE HASTY HEART tells of a wounded Scottish soldier whose last few weeks of life, spent in a convalescent ward of a hospital in the Orient, are changed by the sympathetic treatment his fellow patients try to give him--and his stubborn rej
Author : Lara Messersmith-Glavin
Publisher : University of Alaska Press
ISBN 13 : 1602234566
Total Pages : 202 pages
Book Rating : 4.6/5 (22 download)
Download or read book Spirit Things written by Lara Messersmith-Glavin and published by University of Alaska Press. This book was released on 2022-05-20 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of essays that evoke an adventurous spirit and the craving for myth, Spirit Things examines the hidden meanings of objects found on a fishing boat, as seen through the eyes of a child. Author Lara Messersmith-Glavin blends memoir, mythology, and science as she relates the uniqueness and flavor of the Alaskan experience through her memories of growing up fishing in the commercial salmon industry off Kodiak Island. “Spirit things” are those mundane objects that offer new insights into the world on closer consideration—fishing nets, a favorite knife, and the bioluminescent gleam of seawater in a twilight that never truly grows dark. Spirit Things recounts stories of fishing, family, synesthesia, storytelling, gender, violence, and meaning. Each essay takes an object and follows it through histories: personal, material, and scientific, drawing together the delicate lines that link things through their making and use, their genesis and evolution, and the ways they gain significance in an individual’s life. A contemplative take on everything from childcare to neurodivergence, comfort foods to outlaws, Spirit Things uses experiences from the human world and locates them on the edges of nature. Contact with wilderness, with wildness, be it twenty-foot seas in the ocean off Alaska’s coast or chairs flying through windows of a Kodiak bar, provides an entry point for meditations on the ways in which patterns, magic, and wonder overlap.
Author : Catherine Stewart
Publisher : Penguin Random House New Zealand Limited
ISBN 13 : 1869799240
Total Pages : 318 pages
Book Rating : 4.8/5 (697 download)
Download or read book A Wife On Gorge River written by Catherine Stewart and published by Penguin Random House New Zealand Limited. This book was released on 2012-09-07 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life with New Zealand's remotest family in a follow-on from the bestselling A Life on Gorge River by Robert Long. In 2010, New Zealand met its remotest family, through the writing of Robert Long — aka Beansprout — and we were intrigued. Now Beansprout's wife, Catherine Stewart, tells her story, and answers many of our questions. Why did she decide to join him on the wild West Coast, two days' walk from the nearest road? Why and how did they raise their family there? Was it terrifying to be so far from medical help? How did she home-school the children? How have they all fared now the kids are young adults, forging their own way in the world? And what lessons are there for the rest of us from her experiences raising her family in such splendid isolation? In this entertaining bestseller, and with dry humour and fascinating insights, Catherine paints a vivid picture of her life at Gorge River and beyond.
Author : New Zealand Institute
Publisher :
ISBN 13 :
Total Pages : 868 pages
Book Rating : 4.A/5 ( download)
Download or read book Transactions and Proceedings of the New Zealand Institute written by New Zealand Institute and published by . This book was released on 1894 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt: The proceedings or notices of the member institutes of the society form part of the section "Proceedings" in each volume; lists of members are included in v. 1-41, 43-60, 64-
Author :
Publisher :
ISBN 13 :
Total Pages : 876 pages
Book Rating : 4.:/5 (3 download)
Download or read book Transactions and Proceedings of the Royal Society of New Zealand written by and published by . This book was released on 1894 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt:
