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A Guide For Women
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Book Synopsis The Man's Guide to Women by : John Gottman
Download or read book The Man's Guide to Women written by John Gottman and published by Rodale Books. This book was released on 2016-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from world-renowned relationship expert John Gottman’s famous Love Lab have proven an incredible truth: Men make or break relationships. Based on 40 years of research, The Man’s Guide to Women unlocks the mystery of how to attract, satisfy, and succeed with a woman for a lifetime. For the first time ever, there is a science-based answer to the age-old question: What do women really want in a man? Dr. Gottman, author of the New York Times bestseller The Seven Principles for Making Marriage Work, and his wife and collaborator, clinical psychologist Julie Schwartz Gottman, PhD, have pored over the research along with bestselling coauthors Douglas Abrams and Rachel Carlton Abrams, MD. Together, they have written this definitive guide for men, providing answers on everything from how to approach a woman and build a connection with her to how to truly satisfy her in bed and know when the relationship is on the right track. The Man’s Guide to Women is a must-have playbook for how to play—and win—the game of love.
Book Synopsis A Guide to Women's Health by : Tolu Oyelowo
Download or read book A Guide to Women's Health written by Tolu Oyelowo and published by Jones & Bartlett Learning. This book was released on 2017-04-20 with total page 661 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preceded by Mosby's guide to women's health / Tolu Oyelowo. St. Louis, Mo.: Mosby Elsevier, c2007.
Book Synopsis The Tactical Guide to Women by : Shawn T. Smith
Download or read book The Tactical Guide to Women written by Shawn T. Smith and published by . This book was released on 2017-09 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tactical Guide to Women delivers a solid plan for allowing the right women into your life, and keeping the wrong ones at a safe distance.
Book Synopsis Red Green's Beginner's Guide to Women by : Red Green
Download or read book Red Green's Beginner's Guide to Women written by Red Green and published by Doubleday Canada. This book was released on 2013-09-17 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Red Green is celebrated as one of the handiest men in North America. But as well as being a purveyor of inventive practical advice on, for example, making a jetpack from two propane tanks, a hybrid car from recycled golf carts and satellite dishes, and a kiddie ride from a bar stool attached to the agitator of a washing machine, Red Green is also noted for his insights into that most difficult of assembly jobs, human relationships. His previous bestselling tome, How to Do Everything, showed Red dipping his toe into the self-help genre with such items as "How to make dinner more romantic" and "The easy way to raise children." Now Red Green -- a veteran husband (of Bernice), father, soul-searcher, philosopher and observer -- has devoted an entire book to sharing with other battle-weary and confused males all he has learned about the differences between the sexes. Set out in approximately chronological order, from teen dating to the last words of men ("You know, honey, in the last couple of years, you've really packed on the beef"), this is the testosterone owner's manual to every aspect of finding a mate and then learning to deal with her growing disappointment in you. The man who has already shared such morsels as "If you can't be handsome, be handy" and "Quando omni flunkus moritati" ("When all else fails, play dead") here presents a PhD in life-lessons about the most vexing problem facing mankind today, or any day: women.
Download or read book Empowering Women written by Louise L. Hay and published by ReadHowYouWant.com. This book was released on 2009-11 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the 21st century upon us, many people are talking about all the earth changes that will occur. However, in this inspirational book, best-selling author Louise L. Hay reveals that the primary changes we will see will be internal changes. She points out that when we, as women, are willing to shift our internal ground, our earth, we will o...
Book Synopsis Reading Women by : Nanci Milone Hill
Download or read book Reading Women written by Nanci Milone Hill and published by Bloomsbury Publishing USA. This book was released on 2012-03-07 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable guide for anyone who runs or participates in a book group, this title provides the structure and fun facts needed to examine the genre of women's fiction. Women's fiction covers numerous topics of importance in the lives of women—friendship, love, personal growth, and familial relationships. For this reason, the genre is a hotbed of engaging subjects for book group discussions. Reading Women: A Book Club Guide for Women's Fiction brings together information on over 100 women's fiction titles, providing everything a book group needs to encourage focused, stimulating meetings. Reading Women marshals information that has been, up to this point, either nonexistent or scattered in book club guides. Readers will learn the difference between women's fiction, romance, and chick lit, as well as why these genres provide a rich trove of discussion topics for book groups. Specific entries cover titles from all three genres, offering an author biography, a book summary, bibliographic material, discussion questions, and read-alike information for each book. An additional 50 titles suitable for book group discussions are listed with brief summaries.
Download or read book Wayward Women written by Jane Robinson and published by Oxford University Press, USA. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes extracts from diaries, logs and letters, this volume covers 16 centuries of women travellers, starting with Abbess Etheria's 4th-century account of the difficulties of mountaineering on Mount Sinai.
Book Synopsis Women Count by : Susan Bulkeley Butler
Download or read book Women Count written by Susan Bulkeley Butler and published by Purdue University Press. This book was released on 2011-01-07 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout history, women have struggled to change the workplace, change government, change society. So what’s next? It’s time for women to change the world! Whether on the job, in politics, or in their community, there has never been a better time for women to make a difference in the world, contends author, mentor, and corporate pioneer Susan Bulkeley Butler in Women Count: A Guide to Changing the World. Through her experience as the first female partner of a major consulting firm and founder of the Susan Bulkeley Butler Institute for the Development of Women Leaders, Butler’s unique insights have changed the lives of countless women. In Women Count, she shows readers how to change the world through a series of inspiring case studies that chronicle how she and other pioneering women in a range of fields have done so in years past. Women represent half of the country’s population, half of the country’s college graduates, and around 50 percent of the country’s workforce. Butler envisions a day when they will also make up their fair share of elected and appointed positions, including in corporate boardrooms. Amid financial meltdowns, wars, and societal struggles, never before has the world so greatly needed the unique abilities of women to lead the way. But as history has shown, to make change, women must step into their power and become “women who count,” Butler contends. Then and only then, she argues, can women truly change the world.
Book Synopsis A Leadership Guide for Women in Higher Education by : Marjorie Hass
Download or read book A Leadership Guide for Women in Higher Education written by Marjorie Hass and published by JHU Press. This book was released on 2021-08-10 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book aims to give women the frank, supportive advice they need to advance in their careers and to lead with excellence. Based on the author's fifteen years of senior leadership experience at three different colleges and her mentorship work with dozens of women, this book guides women through launching, building, and advancing an academic career"--
Download or read book Wine for Women written by Leslie Sbrocco and published by Harper Collins. This book was released on 2003-10-14 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Wine is not to fear or revere, but to enjoy," says Leslie Sbrocco, wine expert. And that's exactly what she shows you how to do in Wine for Women, the first wine book written exclusively for women -- the majority of wine consumers. In Wine for Women, Leslie Sbrocco scraps the stuffy wine-speak and deals with what women really want to know about wine. The book includes shopping guides with hundreds of recommended wines, quick ideas for wine-friendly meals, and creative tips for sharing wine with family and friends. Organized into easy-to-manage sections, Wine for Women appeals to all levels of wine lovers. From Sauvignon Blanc to Chenin Blanc, Merlot to Malbec, and pink wines to dessert wines, Leslie Sbrocco makes her enormous knowledge of wine entertaining enough for the serious wine lover and accessible enough so any novice can feel like an expert. Each chapter focuses on a different variety of wine, and covers what Leslie calls the big three -- how to buy, pair, and share wine. You'll learn how to make smart buying decisions in stores and restaurants. Leslie also gives you practical advice for pairing wine and food and offers insights on entertaining with wine, whether you're having an informal picnic or planning the most formal of weddings. Confused between Chardonnay and Champagne? Think little black dress versus sequins. And Pinot Gris? Think your wine wardrobe's basic jeans. With her relaxed, friendly approach, Leslie makes it easy to understand the differences between wines and encourages women to explore and enjoy wine in their everyday lives. Keep Wine for Women in your kitchen. Bring it into your living room. Refer to it before you hit the wine shop, or when you just want an excuse to read, relax, and have a sip of something that's really you.
Book Synopsis The Assertiveness Guide for Women by : Julie de Azevedo Hanks
Download or read book The Assertiveness Guide for Women written by Julie de Azevedo Hanks and published by New Harbinger Publications. This book was released on 2016-08-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isn’t it time you took a stand? Many women struggle with assertiveness, but if you’re prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life. When you’re assertive, you’re able to communicate your needs and wishes clearly while respecting yourself and anyone else involved in the interaction. But when you aren’t assertive, you may stop yourself from saying anything when your needs aren’t being met, or end up lashing out in hostile or hurtful ways. People with different attachment styles struggle with being assertive for different reasons, and even women with a secure attachment style may have difficulty expressing emotion when faced with challenging circumstances. Using strategies based in mindfulness, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), The Assertiveness Guide for Women can help you understand the attachment styles that keep you from asserting yourself. You’ll learn about the three communication stances—from the passive Doormat to the aggressive (or passive-aggressive) Sword to the assertive Lantern—and find practical examples that show you how to apply your new communication and emotional awareness skills in your own life. Rather than being caught in a cycle of rumination and regret when you’re unable to express yourself or even acknowledge your own needs, you’ll be ready to assert yourself and get what you want. Whether you’re anxious and overwhelmed by the intensity of your emotions, avoidant and struggle to identify your emotions, or otherwise have difficulty expressing yourself, this book will help you become more aware of your own thoughts and feelings, and empower you to ask for what you need, set boundaries, and speak your truth for a more fulfilling life.
Book Synopsis Find Your Strongest Life by : Marcus Buckingham
Download or read book Find Your Strongest Life written by Marcus Buckingham and published by Harper Collins. This book was released on 2009-09-29 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Complete Guide to Mental Health for Women by : Lauren Slater
Download or read book The Complete Guide to Mental Health for Women written by Lauren Slater and published by Beacon Press. This book was released on 2003-08-15 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: As women, we know how important it is to take charge of our health care-to be informed and proactive. But too often we forget that our mental wellness is an integral part of our overall health. The Complete Guide to Mental Health for Women is the definitive resource for women looking for answers to their mental health questions, whether those questions concern a disorder like depression or adjusting to major life changes like motherhood or divorce. Drawing on the latest thinking in psychiatry and psychology, written for women of diverse backgrounds, The Complete Guide to Mental Health for Women begins with Part One, the life cycle, helping women understand the major issues and biological changes associated with young adulthood, middle age, and old age. Specific entries address the psychological importance of women's sexuality, relationships, motherhood, childlessness, trauma, and illness and discuss how social contexts, such as poverty and racism, inevitably affect mental health. Part Two explores specific mental disorders, including those, like postpartum depression, related to times when women are particularly vulnerable to mental illness. Part Three takes a closer look at biological treatments-including the use of antidepressants, and various types of psychotherapy-from cognitive behavioral treatments to EMDR and beyond. The Complete Guide to Mental Health for Women ends with a section on life enhancements-because the activities that help us live fuller, more vital lives are also essential to our mental health. The Complete Guide to Mental Health for Women * Draws on the knowledge and practical experience of more than fifty psychologists and psychiatrists * Helps women think through the psychological challenges inherent in the life cycle, from young adulthood through old age * Focuses on key life issues, from sexuality and relationships to trauma and racism * Provides important information on mental disorders, their biological treatments, and psychotherapeutic interventions * Includes a comprehensive list of psychotropic medications, targeted reading suggestions, crucial online resources, and support groups The Complete Guide to Mental Health for Women covers what every woman should know about: * Aging. What should I expect from menopause? What do I need to know about the benefits and risks of hormone therapy? * Pregnancy. How will becoming a mother change me? How do I overcome postpartum depression? * Childlessness. What if I don't want to be a mother? * Sexuality. Is a "female Viagra" the solution to women's sexual complaints? How does societal ambivalence about women's sexuality affect me? * Body Image and Eating Disorders. Are all eating disorders a reaction to societal pressures to be thin? * Polypharmacy. Why are some patients prescribed more than one type of psychotropic drug? Is this overmedicating? * Finding a Psychotherapist. How do I know if a therapist is right for me? And how do I know what type of therapy I need? * Anger. Why is it the most difficult emotion for many women to express? * EMDR. What exactly is EMDR? Is it a reputable therapy? * Depression and Anxiety. What do I need to know about psychopharmaceuticals? Does talk therapy help? * Complementary Treatments for Depression and Anxiety. Does St. John's Wort really work? What else might help?
Book Synopsis A Woman's Guide to Pelvic Health by : Elizabeth E. Houser
Download or read book A Woman's Guide to Pelvic Health written by Elizabeth E. Houser and published by JHU Press. This book was released on 2012-11-15 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pelvic floor problems, such as incontinence, are not normal in women at any age, and there are multiple solutions to relieve symptoms. In A Woman’s Guide to Pelvic Health a urologist and a physical therapist offer expert and reassuring advice to women. For example, one of every four women suffers from urinary incontinence, the involuntary leakage of urine. Elizabeth E. Houser and Stephanie Riley Hahn want these women to know that they do not have to cope in silence with this embarrassing problem, limit their lifestyle, or spend thousands of dollars on adult diapers. Symptoms involving the pelvic floor, including urinary incontinence, pelvic organ prolapse, and decreased sexual sensation, can occur at any age. A wide range of treatments, such as targeted exercises, nutrition, and acupuncture, as well as medications and surgical approaches, can bring relief. Case studies and illustrations help readers explore the cause of their own symptoms and how treatments work. A Woman's Guide to Pelvic Health encourages women to address their pelvic floor issues and reclaim their lives.
Download or read book Women on the Ball written by Sue Lopez and published by . This book was released on 1997 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women's football is the fastest growing international sport for women and Women on the Ball is the first book to give a comprehensive account of the women's game. It details the pioneering players and clubs, and includes many interviews
Book Synopsis The Complete Idiot's Guide to Women in Sports by : Randi Druzin
Download or read book The Complete Idiot's Guide to Women in Sports written by Randi Druzin and published by Alpha Books. This book was released on 2001 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Gertrude Ederle's historic swim across the English Channel to Billie Jean King's victory over Bobby Riggs in the Battle of the Sexes, The Complete Idiot's Guide to Women in Sports traces the opposition women athletes faced throughout history and catalogues their incredible achievements. This fun, fact-filled guide includes loads of fascinating quotes and trivia to test your knowledge, as well as complete "rules of the game" for each sport. -- The history of women's participation in Olympic games, from the first female spectators who were thrown off cliffs in ancient Greece, to the amazing female feats from the 2000 Summer games in Sydney, Australia. -- Groundbreaking champions, such as Babe Didrikson, Wilma Rudolph, Jackie Joyner-Kersee, Gertrude Ederlem Billie Jean King, Martina Navratilova, and Manon Rheaume. -- Modern day superstars, including Tara Lupinsky, Mia Hamm, and Anna Kournikova. -- Emerging women's sports, such as boxing and race car driving.
Download or read book The Women's Book written by Lyle McDonald and published by . This book was released on 2017-01-11 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt:
