A Doodle A Day Keeps The Stress Away

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A Doodle a Day Keeps the Stress Away

Author : Tamara Michael
Publisher : Simon and Schuster
ISBN 13 : 1668058839
Total Pages : 224 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis A Doodle a Day Keeps the Stress Away by : Tamara Michael

Download or read book A Doodle a Day Keeps the Stress Away written by Tamara Michael and published by Simon and Schuster. This book was released on 2024-05-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the cycles of stress, anxiety, and intrusive thoughts with this fun and easy activity journal that uses interactive doodling prompts from the creative mind of breakout TikTok star Tamara Michael. Did you know that drawing raises happy hormones while reducing stress hormones in our brain? For those tired of staring at their screen and seeking a new outlet to escape, A Doodle a Day Keeps the Stress Away is designed to relieve stress by putting pen to paper. Designed by “TikTok’s favorite art teacher,” Tamara Michael, every page provides an easy, fun prompt to express your creativity. It teaches you facts about doodling, different types of tools, and provides drawing patterns to use as inspiration. Before sending that angry text, doodle your way out of those emotions.

A Doodle a Day Keeps the Stress Away

Author : Tamara Michael
Publisher : Pop Press
ISBN 13 : 9781529915495
Total Pages : 0 pages
Book Rating : 4.9/5 (154 download)

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Book Synopsis A Doodle a Day Keeps the Stress Away by : Tamara Michael

Download or read book A Doodle a Day Keeps the Stress Away written by Tamara Michael and published by Pop Press. This book was released on 2023-08-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM TIKTOK'S FAVOURITE ART TEACHER. Don't stress yourself, express yourself. -This book is designed for the stressed out and weary. -The those who've forgotten what it's like to draw for no reason and colour outside the lines. -For anyone tired of staring at their screen who misses the feeling of putting pen to paper. This book is for you. No one else needs to see these pages. Start wherever you like and draw for as long as you need. Find an escape, find calm, find your creativity - every page offers a quick, fun prompt... Every page offers a quick, fun prompt to help you: get away from your screen ... pause before sending that angry text ... zone out ... survive the workday ... enjoy a lunchbreak time out ... endure that never-ending call ... boost a low day ... clear your mind ... get your daily dopamine hit.

A Doodle a Day Keeps the Stress Away

Author : Tamara Michael
Publisher : Random House Australia
ISBN 13 : 1761343157
Total Pages : 226 pages
Book Rating : 4.7/5 (613 download)

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Book Synopsis A Doodle a Day Keeps the Stress Away by : Tamara Michael

Download or read book A Doodle a Day Keeps the Stress Away written by Tamara Michael and published by Random House Australia. This book was released on 2023-08-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM TIKTOK'S FAVOURITE ART TEACHER. Draw your worries away . . . - This book is designed for the stressed out and weary. - For those who've forgotten what it's like to draw for no reason and colour outside the lines. - For anyone tired of staring at their screen who misses the feeling of putting pen to paper. This book is for you. No one else needs to see these pages. Start wherever you like and draw for as long as you need. Find an escape, find calm, find your creativity. Every page offers a quick, fun prompt to help you- get away from your screen . . . pause before sending that angry text . . . zone out . . . survive the workday . . . enjoy a lunchbreak time out . . . endure that never-ending phone call . . . boost a low day . . . clear your mind . . . get your daily dopamine hit.

Chris Riddell's Doodle-A-Day

Author : Chris Riddell
Publisher : Macmillan Children's Books
ISBN 13 : 9781035042616
Total Pages : 0 pages
Book Rating : 4.0/5 (426 download)

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Book Synopsis Chris Riddell's Doodle-A-Day by : Chris Riddell

Download or read book Chris Riddell's Doodle-A-Day written by Chris Riddell and published by Macmillan Children's Books. This book was released on 2024-04-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doodle every day with 366 prompts, tips and artworks from former Children's Laureate and author of Ottoline, Chris Riddell!

Daily Doodle Journal

Author : Jane Smith
Publisher : Rockridge Press
ISBN 13 : 9781638070849
Total Pages : pages
Book Rating : 4.0/5 (78 download)

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Book Synopsis Daily Doodle Journal by : Jane Smith

Download or read book Daily Doodle Journal written by Jane Smith and published by Rockridge Press. This book was released on 2021-11-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Doodle Book

Author : John M. Duggan
Publisher : Simon and Schuster
ISBN 13 : 1569756767
Total Pages : 144 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis The Doodle Book by : John M. Duggan

Download or read book The Doodle Book written by John M. Duggan and published by Simon and Schuster. This book was released on 2008-07-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doodling is fun. But it also a very creative game that allows doodlers to engage and expand their imagination since with doodling; it is only what you draw that matters, not how well you draw it.

Hello Kitty: Wipe Clean Activity Fun

Author : Roger Priddy
Publisher : Macmillan
ISBN 13 : 0312518730
Total Pages : 26 pages
Book Rating : 4.3/5 (125 download)

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Book Synopsis Hello Kitty: Wipe Clean Activity Fun by : Roger Priddy

Download or read book Hello Kitty: Wipe Clean Activity Fun written by Roger Priddy and published by Macmillan. This book was released on 2015-01-06 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning is fun with Hello Kitty! Children can learn their uppercase alphabet, counting, colors, shapes and more with Hello Kitty and her friends in this fabulous wipe-clean activity book. The special dry-wipe pen that comes with the book allows all of the activities to be done over and over – just wipe away and start again for lots of Hello Kitty early learning fun!

Doodle Breaks Notepad

Author : Melissa Lloyd
Publisher : Doodle Lovely
ISBN 13 : 9781777136352
Total Pages : 84 pages
Book Rating : 4.1/5 (363 download)

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Book Synopsis Doodle Breaks Notepad by : Melissa Lloyd

Download or read book Doodle Breaks Notepad written by Melissa Lloyd and published by Doodle Lovely. This book was released on 2021-09-17 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start to stress less and feel happier today! Helping you to calm your mind, improve focus and help you to sleep better. Our stress relief notepad will help you achieve this regardless of how busy or chaotic things seem around you. De-Stress with 80 fun and easy Doodle Breaks! Using Doodle Breaks is a healthy, productive break for your day. It's amazing how this one tool can benefit you in so many ways!

The Zentangle Untangled Workbook

Author : Kass Hall
Publisher : Penguin
ISBN 13 : 144032946X
Total Pages : 0 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis The Zentangle Untangled Workbook by : Kass Hall

Download or read book The Zentangle Untangled Workbook written by Kass Hall and published by Penguin. This book was released on 2013-08-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Life is short, certainly too short to be concerned too much with rules about drawing." --Kass Hall In Zentangle Untangled, Kass Hall introduced you to the relaxing, innovative art of Zentangle. Now in The Zentangle Untangled Workbook, you'll get enough Zentangle instruction and inspiration to last all year long. Filled with dozens of new tiles and four never-before seen tangles designed especially for this book, you'll be using Zentangle in ways you never dreamed. Create shapes, letterforms, borders, even Zendalas as you master each new tangle, all while reducing stress through the intentional act of creating repetitive patterns. Perfect for artists of all levels, this workbook will immerse you in a daily meditation of Zentangle. Insides you'll find: • Seven step-by-step demonstrations to help you get started. • Inspiration and guidance on how to use those tangles to create unique and beautiful tiles throughout the year. • More than 400 blank or partially started tiles so you can practice all year inside this book and without the fear of the blank page. It's time to tangle!

Doodle Me This...

Author : Mary Dooley
Publisher :
ISBN 13 : 9781540731319
Total Pages : 96 pages
Book Rating : 4.7/5 (313 download)

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Book Synopsis Doodle Me This... by : Mary Dooley

Download or read book Doodle Me This... written by Mary Dooley and published by . This book was released on 2016-11-29 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't need to be an artist, you just need a pen! Doodling can be a gratifying and fun way to: Get your creative juices flowing (Even if you think yours are sadly lacking!). Relieve your stress. Get inspired and motivated (moving forward!). Begin healing. Create JOY. I can help put you at ease, this book can help put you at ease, but doodle you must! I can help instill confidence, this book can help instill confidence, however you must gracefully COMPEL yourself to pick up a pen! One day I realized I was not sharing one of things I am passionate about. I set about changing that.... Inside are tips and techniques to become a doodler and evoke a bit of happiness in your day to day. There is no process and NO RULES, just ideas, thoughts and wonderful spaces to practice and learn. Just doodle and color. Anytime. Fail at perfection. Doodle and color again. Enjoy, Mary

Draw Yourself Calm

Author : Amy Maricle
Publisher : Penguin
ISBN 13 : 0593541022
Total Pages : 305 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Draw Yourself Calm by : Amy Maricle

Download or read book Draw Yourself Calm written by Amy Maricle and published by Penguin. This book was released on 2022-09-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the relaxing, mindful practice of slow drawing Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually – one line at a time.

Not for Teachers!

Author : Tamara Michael
Publisher :
ISBN 13 : 9780645182200
Total Pages : 138 pages
Book Rating : 4.1/5 (822 download)

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Book Synopsis Not for Teachers! by : Tamara Michael

Download or read book Not for Teachers! written by Tamara Michael and published by . This book was released on 2021-11-30 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not for Teachers is a book secretly for teachers! Designed to be destroyed, this book is a valuable tool to get creative juices flowing and help students think outside the box.A book designed for students who hate books, each page is full of prompts and illustrations that will get them poking, scribbling, cutting and throwing this book to pieces. An engaging resource to have in every classroom that can be used as a brain break, creative play activity book or simply to hide in your classroom for students to find and devour! This book blurs the lines between reading, art and journaling and helps students discover the many avenues of creative expression

Doodle a Day Journal

Author : Moxie Bloom Paper Co.
Publisher :
ISBN 13 : 9781729210338
Total Pages : 148 pages
Book Rating : 4.2/5 (13 download)

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Book Synopsis Doodle a Day Journal by : Moxie Bloom Paper Co.

Download or read book Doodle a Day Journal written by Moxie Bloom Paper Co. and published by . This book was released on 2018-11-22 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash your creativity with this unique and fresh take on Doodle a Day Journaling! Includes prompts you won't find anywhere else. This doodle a day journal is the ultimate 3-in-1 workbook for journaling, doodling and sketching. It includes over 250 fun drawing prompts and inspirational space for 365 days of doodles, along with lined sections for journaling or planning each day. It's perfect for the casual doodler, aspiring artist, or drawing addict--adults, teens and kids alike. The perfect creative gift for any occasion--Christmas, birthdays, Mother's day, back to school, to say 'I love you' or even just because! This 3-in-1 journal is packed with drawing, sketching, doodling, note taking, planning, and journaling space. Its 8.5x11 size makes it extra roomy. So, if you're doodling, drawing, or journaling obsessed, then this beautiful undated meditative zen doodle a day drawing journal is a must have in your art and drawing book collection. ;) Journal Features: * Design:* 283 pages packed with prompts to satisfy your artistic creative needs * UNDATED for maximum flexibility--start your year of doodling whenever the mood strikes! * 365 days of creative goodness * Daily journal writing space * Daily prompts Monday-Friday for reflection and inspiration * Blank slate sketch space on Saturdays and Sundays * Super roomy 8.5x11 layout * Plenty of blank sketch pages and space in the back for your creative needs * A customizable 'This Journal Belongs To' page * Cover: A premium & flexible, glossy adorable pastel doodle design to inspire your inner artist * Paper: Printed on high quality 55# acid-free white interior stock Our exclusive Doodle a Day Journal truly has it all! If you're looking for other creative journals, sketchbooks, coloring book planners, or zen doodle books, be sure to browse my other uniquely charming designs by visiting my Amazon author page!

A Twister a Day

Author : Maria Wedel
Publisher :
ISBN 13 : 9788772011134
Total Pages : 742 pages
Book Rating : 4.0/5 (111 download)

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Book Synopsis A Twister a Day by : Maria Wedel

Download or read book A Twister a Day written by Maria Wedel and published by . This book was released on 2018-06-15 with total page 742 pages. Available in PDF, EPUB and Kindle. Book excerpt: 366 single page twisters with additional lined space on each page for note keeping, journaling or keeping a calendar... endless possibilities, all backsides of each page offers a black "chalkboard" background, useful for extra notes or little drawing with white gelpens ... the book is top bound so great for both lefties and righties.

The Reverse Coloring BookTM

Author : Kendra Norton
Publisher : Workman Publishing
ISBN 13 : 1523515279
Total Pages : 105 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis The Reverse Coloring BookTM by : Kendra Norton

Download or read book The Reverse Coloring BookTM written by Kendra Norton and published by Workman Publishing. This book was released on 2021-08-31 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.

Good Sh*t

Author : Julia Blohberger
Publisher : Quirk Books
ISBN 13 : 1683692985
Total Pages : 129 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Good Sh*t by : Julia Blohberger

Download or read book Good Sh*t written by Julia Blohberger and published by Quirk Books. This book was released on 2021-12-28 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to talk sh*t—literally! Improve your gut health, and your life, with this relatable and humorous handbook. If you grew up in the Western world, you were probably taught that poop is gross. Unspeakable, even. But it’s a waste to think of poop as a waste. Bags under our eyes tell us we’re not getting enough sleep. Sallow skin, thinning hair, and brittle nails tell us if our diets are imbalanced or if we're overstressed. Poop tells us all of that—and much more. This friendly and conversational handbook from two certified yoga and Ayurveda coaches teaches you how to think of poop as a useful gauge of overall health, and helps you track the effects of simple lifestyle adjustments with: • A seven-day tracker to observe your current poop health. • Insights on the impact of diet, exercise, sleep, and stress on your poop, with tips for making improvements in all areas. • Journal prompts that help you analyze behaviors that lead to good and bad poops. • A 21-day tracker to help you see the positive impact of lifestyle changes on your poop over time. • And more!

365 Doodle Prompts

Author : Brighter Books
Publisher :
ISBN 13 : 9781689416641
Total Pages : 187 pages
Book Rating : 4.4/5 (166 download)

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Book Synopsis 365 Doodle Prompts by : Brighter Books

Download or read book 365 Doodle Prompts written by Brighter Books and published by . This book was released on 2019-08-29 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to challenge your creativity and improve your drawing skills. Whether a beginner, novice or expert, you will get the chance to challenge your drawing skills to reach new and exciting heights. 365 Doodle Prompts is a great aid for drawing and is sure to get your creative juices flowing. The book contains 365 unique drawing prompts or ideas. Large Size 8 inches by 10 inches Get Your Copy Today!