The Ultimate Guide to Unarmed Self Defense

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781497530201
Total Pages : 0 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis The Ultimate Guide to Unarmed Self Defense by : David Erath

Download or read book The Ultimate Guide to Unarmed Self Defense written by David Erath and published by Createspace Independent Publishing Platform. This book was released on 2014-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Ultimate guide to unarmed self defense covers a comprehensive combination of techniques, training methods, and strategies designed to provide practitioners with highly efficient and effective self defense skills. in addition to physical techniques, non-physical awareness and prevention are also covered in great detail. The progression of techniques and training methods are presented as they would be taught in private lessons, and hundreds of easy to follow photos with directional arows and ghost imaging make learning easier than ever" -- page [4] of cover.

Armed Response

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Publisher :
ISBN 13 : 9780936783451
Total Pages : 0 pages
Book Rating : 4.7/5 (834 download)

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Book Synopsis Armed Response by : David S. Kenik

Download or read book Armed Response written by David S. Kenik and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Armed Response is the best and most complete book of defensive shooting.

Complete Krav Maga

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Author :
Publisher : Simon and Schuster
ISBN 13 : 156975179X
Total Pages : 846 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis Complete Krav Maga by : Darren Levine

Download or read book Complete Krav Maga written by Darren Levine and published by Simon and Schuster. This book was released on 2007-07-03 with total page 846 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

The Complete Idiot's Guide to Verbal Self Defense

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Author :
Publisher : Penguin
ISBN 13 : 1440650748
Total Pages : 478 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis The Complete Idiot's Guide to Verbal Self Defense by : Lillian Glass

Download or read book The Complete Idiot's Guide to Verbal Self Defense written by Lillian Glass and published by Penguin. This book was released on 1999-07-01 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're no idiot, of course. You know it's unhealthy to obsess about a waiter's insulting remarks, and you're tired of hearing your 'best friend' remind you of your shortcomings. But when it comes to actually confronting the verbal bullies in your life, you feel like your yellow streak has turned into stripes. Don't swallow your pride just yet! 'The Complete Idiot's Guide to Verbal Self-Defense', by best-selling author Dr. Lillian Glass, shows you how to take control of the situation.

Self-Defense Survival Guide

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Author :
Publisher : CreateSpace
ISBN 13 : 9781515094661
Total Pages : 164 pages
Book Rating : 4.0/5 (946 download)

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Book Synopsis Self-Defense Survival Guide by : Pete Canavan

Download or read book Self-Defense Survival Guide written by Pete Canavan and published by CreateSpace. This book was released on 2015-09-26 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your personal safety & the safety and well-being of your family is one of the most important responsibilities you have. Armed with awareness & effective skills will reduce your stress, allowing you to have a better quality of life & enjoy a greater level of personal freedom in your day-to-day interactions with others. Instantly learn from this comprehensive guide how to prepare yourself both physically and mentally in order to know what it takes to survive when your life depends on it! Gain the skills, confidence and proper "warrior mindset" that will allow you to survive and keep yourself and your family safe from harm when faced with the unthinkable. >/p> Featuring over 200 high-quality photos, detailed step-by-step instructions and an online video companion, you can now learn how to effectively escape, block, strike, trip and throw your attacker - regardless of your prior experience. The Self-Defense Survival Guide will boost your confidence through a greater sense of personal security. In order to protect yourself and your loved ones, you need 3 main things: the right knowledge 2. the right mindset 3. the right skills This book condenses Master Pete Canavan's 20+ years of experience teaching martial arts and reality-based self-defense classes into a simple, practical self-defense guide that can be used by anyone - from regular people with zero prior knowledge to law enforcement and military professionals. This guide will teach you the following:-Identifying The Threats You May Face-Discussing The Physical Positions You May Be Attacked In-Defining Your Body's Natural Weapons That Are Always With You-How To Properly Strike and Kick Using Your Body's Natural Weapons-How To Escape A Variety of Holds and Chokes-How To Trip and Throw Your Attacker From Different Physical Positions-What The Most Effective Targets To Strike Are-What Everyday Carry Items Are Best Suited For Self-Defense-How To Develop The "Warrior Mindset" So You Are Prepared For Fighting-And Much More! You will learn how to use simple, effective and natural body motions in a hand-to-hand combat survival situation to emerge the victor. Anyone from the novice to the experienced person will gain some measure of knowledge from this book depending upon their prior exposure to this type of content. In today's unstable and increasingly violent world, knowing some basic self-defense skills is a must. You never know when violence will erupt around you or to you. It isn't a matter of if, but when it will occur. Criminals are criminals all the time, and therefore have a big advantage over you. They are bold, often violent and many times have with little regard for human life. If you fail to act, you may be seriously injured or killed. Don't be a victim! How much would you be willing to pay to know exactly what to do when your life or the lives of your family are in danger? Would you be willing to pay a million dollars to save their lives? How about $100,000 or $10,000? No matter what the price, it's safe to say that you would gladly pay any amount you could if it was to ensure their safety. Now you can protect yourself, your family, your home, and your way of life...all for less than the cost of today's lunch or a single self-defense seminar or martial arts class - and you can get started right now without wasting another minute. The detailed descriptions, photos and online videos let you learn at your own pace - and review the material as many times as you need until you are comfortable. It's like having your own instructor ready to teach you anytime, anywhere. Your complete satisfaction and safety is our goal, and we offer you a full 60-day money back guarantee. If you feel you are not getting many times the value of your purchase price, we will happily refund your money - no questions asked.

Effective Handgun Defense

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Author :
Publisher : Krause Publications
ISBN 13 : 9780873498999
Total Pages : 232 pages
Book Rating : 4.4/5 (989 download)

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Book Synopsis Effective Handgun Defense by : Frank James

Download or read book Effective Handgun Defense written by Frank James and published by Krause Publications. This book was released on 2004-12-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal protection is a hot issue in today's changing world. Currently, 42 states have some form of concealed-carry legislation. Now holders of concealed carry permits, law enforcement officers, security personnel and anyone interested in real world defensive tactics can find all the historical, safety and legal information they need in Effective Handgun Defense. &break;&break;Beginning with an exploration of the history of self-defense handguns, this book gives readers a thorough understanding of how the guns have been used through the years. A detailed discussion of today's most popular concealed carry handguns and holsters follows, aiding readers in selecting the best handgun for their personal needs. Additional chapters cover safety recommendations, fighting calibers, service revolvers, 9mm pistols and the 1911 pistol.

Complete Krav Maga

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1612435777
Total Pages : 578 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Complete Krav Maga by : Darren Levine

Download or read book Complete Krav Maga written by Darren Levine and published by Simon and Schuster. This book was released on 2016-06-14 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: From “one of the best [Krav Maga] instructors in the world . . . this book gives you access to his experience and knowledge.” (Amir Perets, Krav Maga 4th degree black belt, former hand-to-hand combat instructor for elite units in the Israeli Defense Force) Learn the ultimate form of self defense with the top-selling guide to Krav Maga in an updated and expanded edition from Darren Levine. All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced Black Belt—are described in depth and illustrated with step-by-step photos: • BEGINNER: Punches, kicks, knee strikes and defense movements • INTERMEDIATE: Counterattacks against knives, guns and sticks • ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities. “Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga

Krav Maga for Women

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1612430015
Total Pages : 336 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Krav Maga for Women by : Darren Levine

Download or read book Krav Maga for Women written by Darren Levine and published by Simon and Schuster. This book was released on 2012-02-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the fast escape maneuvers combined with powerful counterattacks that make Krav Maga the world’s most effective self-defense martial art. With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world’s best self-defense system, including: Disabling strikes Effective escapes Real-world defenses

Real World Self-defense

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Author :
Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Real World Self-defense by : Jerry VanCook

Download or read book Real World Self-defense written by Jerry VanCook and published by . This book was released on 1999-09 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want practical solutions to the violence that permeates today's society, this book offers savvy advice for dealing with everything from an unwarranted attaack to the often ironic legal aftermath. Van Cook covers unarmed defense, improvised weapons, edged weapons, firearms and more and offers something of value for people from all walks of life.

Hidy Ochiai's Complete Book of Self-defense

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Author :
Publisher : McGraw-Hill Companies
ISBN 13 :
Total Pages : 354 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Hidy Ochiai's Complete Book of Self-defense by : Hidy Ochiai

Download or read book Hidy Ochiai's Complete Book of Self-defense written by Hidy Ochiai and published by McGraw-Hill Companies. This book was released on 1991 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates simple and advanced self-defense techniques, including ground and falling techniques, kicks, punches, blocks, and throws.

Common Sense Self-Defense

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Author :
Publisher :
ISBN 13 : 9781578260904
Total Pages : 87 pages
Book Rating : 4.2/5 (69 download)

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Book Synopsis Common Sense Self-Defense by : David Garcia

Download or read book Common Sense Self-Defense written by David Garcia and published by . This book was released on 2002 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a basic program of self-defense to help teach effective physical, psychological, and verbal and non-verbal techniques to avoid and survive dangerous situations.

A Guide to Improvised Weaponry

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Publisher : Simon and Schuster
ISBN 13 : 1440584737
Total Pages : 208 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis A Guide to Improvised Weaponry by : Terry Schappert

Download or read book A Guide to Improvised Weaponry written by Terry Schappert and published by Simon and Schuster. This book was released on 2015-03-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defend yourself with salad tongs, hairbrushes--and even a dirty diaper! A sidewalk thief tries to steal your wallet, but you are unarmed. What do you do? With A Guide to Improvised Weaponry, you'll know how to protect yourself--even if all you have are your car keys and a candy bar. Written by Green Beret and combat expert Terry Schappert, this book teaches you how to turn your lipstick, your wristwatch--even the shoes on your feet--into strategic self-defense tools. Traditional weapons can be expensive, dangerous, and in the blur of an attack, easily turned against you, but with his life-saving advice, you can avoid these risks and defend yourself by deploying the hidden tactical uses of 100 ordinary items. Whether you're out grocery shopping, riding in an elevator, or enjoying a stroll through the park, A Guide to Improvised Weaponry shows you how to control your environment and become your own bodyguard--ready and able to act when you need to.

Complete Kicking

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Publisher : Turtle Press
ISBN 13 : 9781934903131
Total Pages : 260 pages
Book Rating : 4.9/5 (31 download)

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Book Synopsis Complete Kicking by : Sang H. Kim

Download or read book Complete Kicking written by Sang H. Kim and published by Turtle Press. This book was released on 2009 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert knowledge of fundamental, jumping, spinning and multiple kicks. You will get in-depth instruction for over 40 kicks, including the purpose of the kick, key points to pay attention to when practising, step-by-step execution of the kick, the best targets for each kick, applications for sport fighting and self-defence, plus the most common kicking mistakes and how to fix them. As you progress, you'll also learn exercises designed to improve your kicking flexibility, power, speed and balance. This book goes beyond the basics and explains the concepts behind awesome kicks including how to generate power using your whole body in every kick, how to generate maximum impact, how to use body mechanics to kick higher, and how to get the most out of every practice session. This is the ultimate reference for martial artists of all styles who want to master the art of kicking. Kicks included: Front Kick; Roundhouse Kick; Side Kick; Knee Kick; Raising Kick; Outside Crescent Kick; Inside Crescent Kick; Axe Kick; Whip Kick; Twist Kick; Pushing Kick; Flying Side Kick; Back Kick; Turn Kick; Spin Whip Kick; Hopping Kicks; Jumping Kicks; Jumping Spin Kicks; Multiple Kicks; Combination Kicks.

The Law of Self Defense, 2nd Edition

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Author :
Publisher :
ISBN 13 : 9780988867703
Total Pages : 298 pages
Book Rating : 4.8/5 (677 download)

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Book Synopsis The Law of Self Defense, 2nd Edition by : Andrew F. Branca

Download or read book The Law of Self Defense, 2nd Edition written by Andrew F. Branca and published by . This book was released on 2013-02-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: You arm yourself so you're hard to kill. Know the law so you're hard to convict. Let's face it, the world isn't always nice. That's why you take steps to protect yourself and your family. Whether it be that shotgun in the corner, the sidearm on your hip, or the pepper spray you gave your daughter, you meet that fundamental responsibility. But if you're like most people, your preparations still lack a critical element. You still need to know how to survive the critical fight that looms after any defensive encounter: the legal battle. The Law of Self Defense provides precisely that critical, missing knowledge. This book includes not just the laws of all fifty states, but how the courts apply those laws. It's a plain-talk analysis that makes the law easy to understand for anyone, not just lawyers. Bestselling author, Andrew F. Branca, is not only a lawyer and internationally recognized legal consultant, but also a life-long member of the gun community--more than 20 years as an NRA Life Member and Instructor, an IDPA Master-class competitor, and a 2nd Amendment absolutist. Learn how to make fast, effective decisions and confidently handle life-and-death situations both tactically and legally. Read This Book And Learn the Powerful Legal Truth That Can Safe Your Life, Wealth And Personal Freedom

Concealed Carry and Home Defense Fundamentals

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Author :
Publisher :
ISBN 13 : 9781467561440
Total Pages : 237 pages
Book Rating : 4.5/5 (614 download)

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Book Synopsis Concealed Carry and Home Defense Fundamentals by : Michael Martin

Download or read book Concealed Carry and Home Defense Fundamentals written by Michael Martin and published by . This book was released on 2013-01-01 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concealed Carry and Home Defense Fundamentals is a comprehensive guide for anyone considering owning or carrying a firearm for self defense. The book is a complete guide to understanding conflict avoidance & situational awareness; handgun & shotgun basics; shooting fundamentals; the physiology of violent encounters; the legal aspects of using deadly force (including knowing what to do in the aftermath); and a complete guide on gear, gadgets, and ongoing training.

The Ultimate Mixed Martial Arts Training Guide

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Author :
Publisher : Penguin
ISBN 13 : 1440307830
Total Pages : 270 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis The Ultimate Mixed Martial Arts Training Guide by : Danny Plyler

Download or read book The Ultimate Mixed Martial Arts Training Guide written by Danny Plyler and published by Penguin. This book was released on 2009-10-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick • Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinch • Takedowns like the hip throw, shoot takedown, and single and double leg takedown • Jiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and more • Winning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle choke • Drills to improve your punching and kicking speed and accuracy • Mental exercises to sharpen your focus, reduce your fears, and increase your concentration • Diet and nutrition techniques the pros use to stay in top fighting condition - whether they're in training mode or cutting weight before a match Whatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.

Handguns for Self-defence

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Author :
Publisher :
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Handguns for Self-defence by : Gerry Gore

Download or read book Handguns for Self-defence written by Gerry Gore and published by . This book was released on 1979 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: