A Comprehensive Guide To Holistic Beauty

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Holistic Beauty from the Inside Out

Author : Julie Gabriel
Publisher : Seven Stories Press
ISBN 13 : 1609804619
Total Pages : 289 pages
Book Rating : 4.6/5 (98 download)

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Book Synopsis Holistic Beauty from the Inside Out by : Julie Gabriel

Download or read book Holistic Beauty from the Inside Out written by Julie Gabriel and published by Seven Stories Press. This book was released on 2013-04-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrated author of The Green Beauty Guide Julie Gabriel presents a comprehensive yet simple book that brings all four corners of the natural beauty paradigm together: natural skincare, holistic nutrition, stress-relief, and healthy lifestyle. A holistic nutritionist, Gabriel teaches her reader how to 'eat yourself beautiful' using building blocks from a wholesome diet, and as a long-time beauty writer and editor, reveals why beauty-boosting changes to our everyday lifestyles are essential in helping us to discover the allure we are looking for. Holisitic Beauty from the Inside Out claims that true beauty radiates from inner physical and emotional harmony. Our body is equipped with a full set of tools to maintain and restore our intrinsic assets, and has enormous healing powers to rejuvenate our skin, hair, and nails. The book includes handy and straightforward lists of what products to avoid, what foods to eat, and natural recipes to use for skincare.

A Comprehensive Guide to Holistic Beauty

Author : Jenny Kings
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (59 download)

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Book Synopsis A Comprehensive Guide to Holistic Beauty by : Jenny Kings

Download or read book A Comprehensive Guide to Holistic Beauty written by Jenny Kings and published by Independently Published. This book was released on 2023-07-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are hormone disruptors, neurotoxins, and carcinogens in conventional cosmetics. Use only organic and natural alternatives in order to stay away from these chemicals. Because they don't employ harmful chemicals or genetically engineered ingredients, "green" cosmetics have a reputable reputation for being risk-free. It's preferable to use natural alternatives for deodorizing and reducing sweat since deodorants and antiperspirants contain chemicals that have been linked to skin irritation and potential cancer risks. "A Comprehensive Guide to Holistic Beauty" with 30 all-natural beauty aids can serve as a true lifelong guide. Instead of using store-bought remedies, stick to natural remedies to help your skin.

Your Guide to Holistic Beauty

Author : Zhang Yifang
Publisher : Shanghai Press
ISBN 13 : 9781602201521
Total Pages : 320 pages
Book Rating : 4.2/5 (15 download)

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Book Synopsis Your Guide to Holistic Beauty by : Zhang Yifang

Download or read book Your Guide to Holistic Beauty written by Zhang Yifang and published by Shanghai Press. This book was released on 2015-10-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional Chinese medicine (TCM) approaches the concept of achieving and maintaining beauty from the inside out. A tree can't have beautiful foliage unless it has a strong root system, and likewise the human body can't show beautiful radiance unless its internal organs and systems are kept healthy and nourished. This exemplifies the core concept of yi nei yang wai—to nourish the inside so it shines outside. In the West, exterior conditions such as wrinkles are often just seen as a mark of the ravages of time, and are treated topically and, therefore, superficially. TCM believes these conditions communicate a message about something happening inside the body. For example, spots or wrinkles that appear on a spleen meridian line may indicate dysfunction of that organ, and when the spleen is nourished and rebalanced, it can help correct problems such as edema, cellulite and sagging skin. Therefore the TCM approach is holistic, striving to solve the root cause, looking at the particular organ system that is affected and bringing it back in harmony through diet and other natural means. By introducing vital TCM concepts—such as the Five Elements, qi, meridians and organ systems—this book will help you unlock the secrets to optimizing natural beauty. Using a traditional Chinese approach you can improve your skin, hair and nails, increase fitness, help stop aging, and so much more.

The Complete Herbal Guide to Natural Health and Beauty

Author : Dian Dincin Buchman
Publisher : Keats Publishing
ISBN 13 : 9780879836375
Total Pages : 244 pages
Book Rating : 4.8/5 (363 download)

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Book Synopsis The Complete Herbal Guide to Natural Health and Beauty by : Dian Dincin Buchman

Download or read book The Complete Herbal Guide to Natural Health and Beauty written by Dian Dincin Buchman and published by Keats Publishing. This book was released on 1994-12-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Plant-Powered Beauty, Updated Edition

Author : Amy Galper
Publisher : BenBella Books
ISBN 13 : 1950665712
Total Pages : 331 pages
Book Rating : 4.9/5 (56 download)

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Book Synopsis Plant-Powered Beauty, Updated Edition by : Amy Galper

Download or read book Plant-Powered Beauty, Updated Edition written by Amy Galper and published by BenBella Books. This book was released on 2020-07-14 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know your diet should be rich in plants for optimal health. So shouldn't the products you apply to your skin, which are absorbed into your body, also be filled with plants? If you've ever looked at the back of your so-called "natural" facial moisturizer or body cream and seen a list of complicated additives you couldn't recognize or pronounce, then you know firsthand that mass-produced synthetic beauty products can be something of a mystery. With Plant-Powered Beauty: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-plus Recipes), harness the power of plant-based energy to maintain your natural beauty and let your skin glow like never before. Natural beauty experts Amy Galper and Christina Daigneault show readers how to deconstruct beauty labels, parse ingredients lists, make informed choices about the products they use—and, most important, better understand how their skin works. At the heart of Plant-Powered Beauty, you will find more than 50 easy-to-follow recipes to make your own plant-based skincare and beauty products, such as: • Almond Milk Facial Cleanser • Anti-aging Facial Scrub • Blemish Gel • Choc-o-Mint Lip Balm • Coconut Whip Makeup Remover • Vitamin-Rich Hair Health Serum • Quick and Fresh Cucumber-Thyme Body Scrub • Moisturizing Body Oil for Super-Dry Skin • Natural Mouthwash Plus, in this updated edition of Plant-Powered Beauty, meet the hottest wellness and beauty ingredient: cannabidiol, a very unique molecule within the Cannabis sativa plant. Research shows that CBD has a remarkable effect on the skin, including supporting tissue repair, evening skin tone, and promoting a youthful glow. New CBD recipes—for men and women!—include a salve to reduce pain, bath soak to address inflammation, facial serum for balancing, roll-on for stress relief, body butter, and more. Plant-Powered Beauty unlocks sought-after wisdom for all aspects of plant-based personal skincare and celebrates the shift in beauty trends, bringing us back to natural beauty and reconnecting us with plants and healthy choices.

Mindful Beauty

Author : Debbie Palmer
Publisher : Llewellyn Worldwide
ISBN 13 : 0738763292
Total Pages : 165 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Mindful Beauty by : Debbie Palmer

Download or read book Mindful Beauty written by Debbie Palmer and published by Llewellyn Worldwide. This book was released on 2020-04-08 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax, Let Go, and Become Your Most Beautiful Self Mindfulness is a simple change we can all make for better health—emotionally, physically, and spiritually. In Mindful Beauty, New York-based dermatologist Dr. Debbie Palmer unveils her secrets to helping her patients develop more mindfulness and, in the process, cultivate inner peace and outer radiance. Today, more than ever, mindfulness—the act of being more present and focused in everything we do—is so important to our well-being. This book is a practical, hands-on guide to looking and feeling more beautiful in the modern-day world. It provides simple self-care tips and shows how to work with essential oils, crystals, chakras, nutrition, and more as you make positive changes in body, mind, and spirit. Mindful Beauty is the next, most important step on your journey to a more vibrant life.

The Complete Idiot's Guide to Making Natural Beauty Products

Author : Sally Trew
Publisher : Penguin
ISBN 13 : 1101198141
Total Pages : 297 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Complete Idiot's Guide to Making Natural Beauty Products by : Sally Trew

Download or read book The Complete Idiot's Guide to Making Natural Beauty Products written by Sally Trew and published by Penguin. This book was released on 2010-11-02 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A natural treasure for every body. Whether it's about saving money, living greener, or treating sensitive skin, The Complete Idiot's Guide® to Making Natural Beauty Products has everything the hobbyist will need to create organic, natural beauty products. ?Includes everything from face creams to mineral makeup to shampoo and more ?Each formula is clearly presented in recipe style, with notes on prep time, storage, and uses ?All products are made from natural ingredients which will appeal to people going green as well as to people with sensitive skin

Renegade Beauty

Author : Nadine Artemis
Publisher : North Atlantic Books
ISBN 13 : 1583949704
Total Pages : 449 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Renegade Beauty by : Nadine Artemis

Download or read book Renegade Beauty written by Nadine Artemis and published by North Atlantic Books. This book was released on 2017-11-14 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your “renegade” beauty In this essential full-color guide, Nadine Artemis introduces readers to the concept of "renegade" beauty—a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the earth, and plants. This book is a comprehensive resource for anyone who wants to simplify their self-care routine, take their health into their own hands, and discover their own radiant beauty.

Natural Beauty Recipe Book

Author : Gill Farrer-Halls
Publisher :
ISBN 13 : 9781610594431
Total Pages : 228 pages
Book Rating : 4.5/5 (944 download)

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Book Synopsis Natural Beauty Recipe Book by : Gill Farrer-Halls

Download or read book Natural Beauty Recipe Book written by Gill Farrer-Halls and published by . This book was released on 2006 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Book of Natural Cosmetics

Author : Beatrice Traven
Publisher :
ISBN 13 : 9780671804619
Total Pages : 205 pages
Book Rating : 4.8/5 (46 download)

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Book Synopsis The Complete Book of Natural Cosmetics by : Beatrice Traven

Download or read book The Complete Book of Natural Cosmetics written by Beatrice Traven and published by . This book was released on 1976 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Aveda Rituals

Author : Horst Rechelbacher
Publisher : Macmillan
ISBN 13 : 9780805058000
Total Pages : 308 pages
Book Rating : 4.0/5 (58 download)

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Book Synopsis Aveda Rituals by : Horst Rechelbacher

Download or read book Aveda Rituals written by Horst Rechelbacher and published by Macmillan. This book was released on 1999 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder of AVEDA, which sells plant-based beauty products, reveals daily rituals that touch on every aspect of life, including cleansing, nutrition, meditation, aromatherapy, relaxation, body movement, massage, goal setting, and stress management. 125+ color photos & drawings.

A Green Guide to Natural Beauty

Author : Karen Gilbert
Publisher : CICO Books
ISBN 13 : 9781907563621
Total Pages : 0 pages
Book Rating : 4.5/5 (636 download)

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Book Synopsis A Green Guide to Natural Beauty by : Karen Gilbert

Download or read book A Green Guide to Natural Beauty written by Karen Gilbert and published by CICO Books. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us use a huge variety of beauty products on our skin and hair every day - from shower gel and shampoo to moisturiser and hand cream - but the majority of these products contain a variety of chemicals. In A Green Guide to Natural Beauty, natural skincare and fragrance expert Karen Gilbert shows you how to make your own lotions and potions at home, using easy-to-obtain, natural ingredients and easy-to-follow methods. For the face, there are moisturizers, face masks and cleansers; for the body choose from scrubs and shower gels, soaps and body lotions. And when you need some extra-special pampering, try the recipes for lip balms, massage bars, bath oils and eye gels. So try your hand at making a neroli hydrating spritz or a jojoba and aloe vera moisturizer, mango and lime body butter or lemon and tea tree foot balm, bergamot and grapefruit wake-up wash or cocoa butter lip balm - the hardest part is choosing which of the pampering projects to try first! Each recipe has clear step-by-step photographs to guide you, and there are numerous variations to try. - Make your own beauty gifts for friends, or hold your own pampering parties. - Just as we are all now more aware of what we eat and how we grow our food, attention is now turning to skincare products - people are looking for a low-cost, natural alternative to highly priced, highly perfumed, highly packaged shop-bought items. - In CICO's 'Green Guide' series.

The Green Beauty Guide

Author : Julie Gabriel
Publisher : Health Communications, Inc.
ISBN 13 : 0757307477
Total Pages : 418 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis The Green Beauty Guide by : Julie Gabriel

Download or read book The Green Beauty Guide written by Julie Gabriel and published by Health Communications, Inc.. This book was released on 2008 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Natural Beauty

Author : Elizabeth TenHouten
Publisher : Hatherleigh Press
ISBN 13 : 1578264472
Total Pages : 199 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis Natural Beauty by : Elizabeth TenHouten

Download or read book Natural Beauty written by Elizabeth TenHouten and published by Hatherleigh Press. This book was released on 2013-07-16 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining a wealth of tips and 75 recipes for all-natural beauty aids, using nothing but pure ingredients direct from Mother Nature, with a philosophical approach to beauty as the foremost purpose of human existence, Natural Beauty inspires readers to pursue a natural, healthful approach to caring for their mind, body and soul. For Elizabeth TenHouten, the pursuit of beauty is cyclical: "We exist in a parallel state of reaching for beauty. So, this dialectical tension of reaching for and returning to beauty is the cyclical state of beauty." In her new book, Natural Beauty, TenHouten lays out a philosophy of beauty that encompasses physical, mental and spiritual well-being, an integrated approach that addresses the whole person. Natural Beauty includes a wide variety of all-natural beauty tips and tricks drawing on everyday ingredients with amazing healthful properties.

Hello Glow

Author : Stephanie Gerber
Publisher : Simon and Schuster
ISBN 13 : 1681888394
Total Pages : 168 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis Hello Glow by : Stephanie Gerber

Download or read book Hello Glow written by Stephanie Gerber and published by Simon and Schuster. This book was released on 2022-01-04 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home. Stephanie Gerber, founder and editor of Hello Glow, believes the journey to well-being can (and should!) be simple and beautiful, natural, and stylish. This is why her site, HelloGlow.co, is the trusted destination for organic wellness, nutrition, and skincare ideas. From masks of all flavors for all skin types, to soothing bath oils and invigorating scrubs, and from treats for your tresses to beauty-boosting DIY cosmetics, Hello Glow has you covered. Start your journey to a healthier life and look with this all-inclusive guide to natural beauty. Featuring a collection of favorite recipes, Hello Glow readers will discover: For the Face—more than 50 recipes to put your best face forward Brightening Geranium Moisturizer Cranberry Lip Gloss+Cheek Stain Balancing Rosemary-Thyme Toner For the Body—an indulgent collection of soaps, perfumes, bath mixes, and more Revitalizing Herbal Detox Body Wrap Cellulite-Smoothing Kiwi Scrub Zinc-Coconut Sunscreen For the Hair—have a good hair day with these shampoos, masks, scalp scrubs, and sprays Ginger Hot-Oil Treatment Rose-Water Anti-Frizz Spray Nourishing Peach Scalp Scrub MORE THAN 100 DIY RECIPES: Find head-to-toe care solutions containing natural, easy-to-find ingredients HELPFUL STARTER SECTION: Get a comprehensive primer in basic skincare and organic ingredients to stock up on BONUS CONTENT: Includes favorite DIY recipes for facials and aromatherapy found in Stephanie’s newest books: Hello Gorgeous and Essential Glow

Unlocking Radiant Beauty

Author : Victoria Flores
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (682 download)

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Book Synopsis Unlocking Radiant Beauty by : Victoria Flores

Download or read book Unlocking Radiant Beauty written by Victoria Flores and published by Independently Published. This book was released on 2023-11-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ebook, "Unlocking Radiant Beauty: A Comprehensive Guide to Facial Massages and Beauty Care, " is your roadmap to discovering and enhancing your inner and outer beauty. It's not just about superficial enhancements but a journey towards self-confidence and self-love. Through these pages, you'll gain insights into the world of skincare, facial massages, and holistic beauty care, enabling you to cultivate the radiant beauty that lies within you.

An Atlas of Natural Beauty

Author : Victoire de Taillac
Publisher : Simon & Schuster
ISBN 13 : 9781501197352
Total Pages : 0 pages
Book Rating : 4.1/5 (973 download)

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Book Synopsis An Atlas of Natural Beauty by : Victoire de Taillac

Download or read book An Atlas of Natural Beauty written by Victoire de Taillac and published by Simon & Schuster. This book was released on 2018-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect gift book from Paris’s iconic apothecary L’Officine Universelle Buly captures the elegance and sophistication of the Parisian beauty standard in a beautifully illustrated and detailed guide—with easy-to-follow recipes—to retaining and enhancing natural beauty. “Nothing is simpler, more enjoyable, more self-evident, or more efficient than taking good, natural care of yourself.” This is the philosophy of L’Officine Universelle Buly, a reincarnation of the legendary Parisian beauty emporium established in 1803. Since then, it has brought natural skin and body care to seven cities across the world, offering clays, oils, plant-based powders, and other gifts from nature collected by Victoire de Taillac and Ramdane Touhami over the course of their international travels. An Atlas of Natural Beauty is the result of their research and passion: an encyclopedic guide to simple recipes and protocols that will help anyone retain and enhance their natural beauty. This exquisitely designed book allows you to sample Buly’s unique aesthetic heritage as a French apothecary, as well as discover the modern uses, properties, and home beauty recipes for more than eighty exotic and diverse range of seeds, flowers, oils, trees, fruits, and herbs. From apricot and avocado to argan oil, jasmine, and jojoba, each ingredient is accompanied by a gorgeous illustration, its providence, its primary use, and recipes for how to use it as a beauty solution now. These ingredients are easy to find, and the recipes are easy to replicate, whether it’s making a simple oat bath to smooth skin, a sake lotion for your scalp, or a lemon “shine water” to brighten blonde hair. An Atlas of Natural Beauty is the perfect gift for newcomers and obsessives alike, empowering us all to take care of ourselves and feel confident in our skin.