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Author : Brenda Mills
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (113 download)
Download or read book A comparison of two swimming methods for non-buoyant beginners performing the front crawl written by Brenda Mills and published by . This book was released on 1979 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Young
Publisher : Educate and Learn Publishing
ISBN 13 : 095700317X
Total Pages : 71 pages
Book Rating : 4.9/5 (57 download)
Download or read book How To Swim Front Crawl written by Mark Young and published by Educate and Learn Publishing. This book was released on 2014-01-13 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Always wanted to learn how to swim Front Crawl? Do you find basic front crawl technique difficult? How To Swim Front Crawl is your perfect guidebook, with over 20 simple exercises containing top tips and key coaching points. Fully illustrated and concise, you will discover: How to learn basic Front Crawl in easy steps How to swim with smooth relaxed technique How to isolate and correct your bad habits The perfect aid for any complete beginner to learn, understand and practice and for any swimmer to adjust, correct and improve.
Author : Martha Elizabeth Prakken
Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.:/5 (265 download)
Download or read book A Comparison of Two Progressions for Teaching the Front Crawl to Non-swimmers written by Martha Elizabeth Prakken and published by . This book was released on 1971 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : T. A. Lamke
Publisher :
ISBN 13 :
Total Pages : 304 pages
Book Rating : 4.:/5 (37 download)
Download or read book Master's Theses in Education written by T. A. Lamke and published by . This book was released on 1980 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sandy Sue Barto
Publisher :
ISBN 13 :
Total Pages : 61 pages
Book Rating : 4.:/5 (451 download)
Download or read book A Comparison of the Effectiveness of Two Methods of Teaching the Front Crawl and Elementary Backstroke to College Men and Women written by Sandy Sue Barto and published by . This book was released on 1978 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Peter Mandzák
Publisher : Ośrodek Rekreacji, Sportu i Edukacji w Poznaniu Polska
ISBN 13 : 8362750111
Total Pages : 88 pages
Book Rating : 4.3/5 (627 download)
Download or read book CORRECTION OF ERRORS AND INCREASING THE FRONT CRAWL SWIMMING TECHNIQUE EFFICIENCY OF STUDENTS OF PHYSICAL EDUCATION AND SPORT written by Peter Mandzák and published by Ośrodek Rekreacji, Sportu i Edukacji w Poznaniu Polska. This book was released on 2014-09-14 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTRODUCTION Swimming is one of the compulsory courses in the joint honours study programme "Physical Education and Coaching" at both Bachelor and Master degrees. The aim of the Swimming 1 course is to learn and practice the correct technique of the front crawl stroke and breaststroke and to master basic starts and turns of these swimming techniques. The main criteria required to obtain credits for completing this subject include mastering the correct technique as well as swimming 50 metres front crawl and 100 metres breaststroke in given time limits. Monitoring of swimming competence in pupils at elementary schools, students at secondary schools and university students provides us with information on the actual efficiency of teaching swimming. Application requirements for students of physical education and sport continually keep getting less strict. Future students can pursue their admission process even if they do not score any points in swimming. It is sufficient if they can swim 100 m swimming stroke without a pause. New students often enter the compulsory course "Swimming" with incorrect movement habits and wrong swimming technique. In such cases, the correction of errors is difficult and their elimination during the course is not always successful. Constant decrease of performance level and the quality of swimming technique of applicants have been researched by numerous university teachers (Bence, 2010; Bence – Mandzáková, 2006; Chebeň, 2010; Kalečík – Benčúriková, 2011; Macejková, 1996). Mandzák, 2010, Mandzáková, 2012; Popelka, 2010 and Tonhauserová – Mandzák, 2010 observed the swimming technique of university students in the long run. Swimming technique assessment in terms of quality and efficiency of stroke execution and swimming performance provides us with feedback on efficiency of education. Identifying the most common errors in students’ technique can provide a better understanding of the causes of error adoption and within teaching apply appropriate exercises to correct identified deficiencies. Our study is focused on the front crawl stroke. At the beginning of the research we used diagnostic methods to identify the level of mastering the swimming techniques by students in their first year of university studies. At first, the students took a one–semester course "Swimming 1", and then they took a selective course focused on the improvement of their swimming techniques. Corrective swimming programme constituted a part of both courses. The traditional course was enriched by a system of effective exercises aimed at the correction of the wrong technique. During the output testing, we determined the effectiveness of this programme in terms of changes in quality indicators of the front crawl technique. Apart from the main objective, we also partially aimed at determining the direct relationship between the level of technique and its effectiveness in terms of performance in 100 m front crawl standard discipline.
Author : Piotr J Kober
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781522844655
Total Pages : 204 pages
Book Rating : 4.8/5 (446 download)
Download or read book The Front Crawl - The Swimming Technique - How to Train Like a Professional written by Piotr J Kober and published by Createspace Independent Publishing Platform. This book was released on 2015-12-20 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crawl is the fastest swimming style. At the same time, by the perfect technique, it is also the most economic style. It lets to cover the longest distance by the lowest application of force. If you swim recreational, train as a professional or you are preparing for the triathlon, in this book you will find a lot of excersises, that will let you work conciously on your technique and have more pleasure in swimming. Surely you have wondered, how does it work, that one person, using more force, moves slowly, while the other person, swimming relaxed, covers the distance very quickly. This is what the technique means by swimming. Small details in position and work of our body decide about the size of water resistance we have to deal with while swimming and how fast we move in water. Not every practise makes perfect, but the masterful practise leads to a success. If you constantly repeat and strenghten your mistakes in swimming, how can you expect better results? Start training consiously and enjoy your success! The drills presented in this book are described in such a way that everybody can understand them, do them on their own and achieve better performance. In order to facilitate learning, drills are divided into chapters in which they are grouped into ones developing similar skills or body parts. However, this division is not very strict, because numerous drills develop many things simultaneously - in such a case these drills are not repeated in subsequent chapters. That is why I encourage you to familiarize with all drills before you choose those you will find most useful: Body Position In The Water. Feeling The Water (Propellers). Work Of Legs. Work Of Arms Above The Water. Work Of Your Arms Under The Water. Breathing. Speed Helpful Turns And Starts Open Waters (Triathlon, Swimming Marathons) Endurance As an interlude between chapters you will find quotations about swimming. In the past it was generally believed that one has to be born with a good technique, but, as we know from the experience of many coaches, the technique is being developed during training. Nowadays, it is a good technique that gives advantage to the best contestants during competitions, when leaders have strength and endurance at the very similar level. It often happens that the difference between contestants during competitions amounts to 2 hundredths of a second. In such a case technical nuances are decisive, for instance the fact that during the finish a contestant is pushing his shoulder excessively forward, hits the wall with stretched fingers and gains a few centimeters in this way. Nowadays the experience of the best coaches is available not only to the selected professionals - this knowledge may be also used by you. You can also get familiar with these drills. If you improve your technique, you will swim faster using the same or even less effort. Unlock your potential today by thinking about buying this incredible book.
Author : Mark Young
Publisher : Educate and Learn Publishing
ISBN 13 : 0995484201
Total Pages : 483 pages
Book Rating : 4.9/5 (954 download)
Download or read book The Complete Beginners Guide To Swimming written by Mark Young and published by Educate and Learn Publishing. This book was released on 2016-05-20 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a beginner learning how to swim you face many, often scary unknowns. From first entering the water, to lifting your feet up off the bottom, submerging your face and learning to breathe. From conquering your fears right through to learning what each part of your body should be doing when swimming the four basic strokes, The Complete Beginners Guide To Swimming contains everything you could possibly need. Contents: The Benefits of Swimming Fear of Swimming Swimming Science Buoyancy Aids Entering The Pool Learning To Go Underwater Standing Up Mid Swim How To Float How To Relax In The Water How To Glide Through The Water How And When To Breathe Basic Floating Exercises Front Crawl Backstroke Breaststroke Butterfly Inside you will find ‘real questions’ from real beginners learning how to swim. Questions like ‘why do my legs sink?”, “why do I get water up my nose?” and ‘why do I get so tired?”. Each one with a detailed and personal answer from the author.
Download or read book Health, Physical Education, and Recreation Microform Publications Bulletin written by and published by . This book was released on 1965 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Young
Publisher : Educate and Learn Publishing
ISBN 13 : 9780957003118
Total Pages : 64 pages
Book Rating : 4.0/5 (31 download)
Download or read book The Complete Guide to Swimming Front Crawl written by Mark Young and published by Educate and Learn Publishing. This book was released on 2011-09 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide to Swimming Front Crawl is the perfect quick flick for anyone wanting an easy to follow, concise and simplistic guide book. For the complete beginner, this short book helps to learn and understand the basic swimming stroke. The 22 fully illustrated exercises contained in this book cover all aspects of the stroke and can help any beginner to learn, practice and master basic front crawl swimming technique.
Author : Paul Newsome
Publisher : Fernhurst Books Limited
ISBN 13 : 1119968054
Total Pages : 436 pages
Book Rating : 4.1/5 (199 download)
Download or read book Swim Smooth written by Paul Newsome and published by Fernhurst Books Limited. This book was released on 2012-06-15 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.
Author : Deanna M. Whyman
Publisher :
ISBN 13 :
Total Pages : 270 pages
Book Rating : 4.:/5 (13 download)
Download or read book Two Methods of Evaluating the Front Crawl in Swimming written by Deanna M. Whyman and published by . This book was released on 1970 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Terry Laughlin
Publisher : Simon and Schuster
ISBN 13 : 1451688334
Total Pages : 324 pages
Book Rating : 4.4/5 (516 download)
Download or read book Total Immersion written by Terry Laughlin and published by Simon and Schuster. This book was released on 2012-03-13 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Author : Beth Alane Southern
Publisher :
ISBN 13 :
Total Pages : 37 pages
Book Rating : 4.:/5 (133 download)
Download or read book A Comparison of Teaching Two Methods of Beginner Swimming to Howard University Students written by Beth Alane Southern and published by . This book was released on 1975 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Linda Wheeler
Publisher : Sport Information Resource Centre = Centre de documentation pour le sport
ISBN 13 : 9780920678183
Total Pages : 698 pages
Book Rating : 4.6/5 (781 download)
Download or read book Sport Bibliography: Sports written by Linda Wheeler and published by Sport Information Resource Centre = Centre de documentation pour le sport. This book was released on 1983 with total page 698 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Margaret Anne Dickert
Publisher :
ISBN 13 :
Total Pages : 46 pages
Book Rating : 4.:/5 (144 download)
Download or read book A Descriptive Study of Two Methods of Teaching Beginners to Swim the American Crawl Stroke written by Margaret Anne Dickert and published by . This book was released on 1962 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joann White Johnson
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.:/5 (25 download)
Download or read book A Comparison of Two Methods of Developing Arm Endurance in Swimming the American Crawl written by Joann White Johnson and published by . This book was released on 1964 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
