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Author : Berl A. Michel
Publisher :
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4.:/5 (961 download)
Download or read book A Comparison of Two Methods of Weight Training for Maximum Strength Development written by Berl A. Michel and published by . This book was released on 1982 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Glenn M. Walker
Publisher :
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4.:/5 (87 download)
Download or read book A Comparison of Two Methods of Progressive Weight Training and the Development of Muscular Strength and Cardio-vascular Endurance written by Glenn M. Walker and published by . This book was released on 1969 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bernard V. Buck
Publisher :
ISBN 13 :
Total Pages : 172 pages
Book Rating : 4.:/5 (198 download)
Download or read book A Comparison of Two Programs of Weight Training in Regard to Their Effect Upon the Development of Muscular Strength and Endurance written by Bernard V. Buck and published by . This book was released on 1962 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gary Beets
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.:/5 (571 download)
Download or read book A Comparison of the Effect of Two Weight Training Methods on Strength written by Gary Beets and published by . This book was released on 1971 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : James Allan Unsworth
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.:/5 (191 download)
Download or read book A Comparison of Two Weight Training Programs Used to Develop Strength written by James Allan Unsworth and published by . This book was released on 1972 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael H. Stone
Publisher : Human Kinetics
ISBN 13 : 9780880117067
Total Pages : 388 pages
Book Rating : 4.1/5 (17 download)
Download or read book Principles and Practice of Resistance Training written by Michael H. Stone and published by Human Kinetics. This book was released on 2007 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at strength and conditioning specialists, health and fitness professionals, personal trainers and exercise scientists, this research-based book details the physiological and biomechanical aspects of designing resistance training programmes for improved power, strength and performance in athletes.
Author : Charles Harold McCloy
Publisher :
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4.:/5 (772 download)
Download or read book A Comparison of the Effectiveness of Two Methods of Exercise for the Development of Muscular Strength written by Charles Harold McCloy and published by . This book was released on 1952 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carlton L. Snitkin
Publisher :
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.:/5 (851 download)
Download or read book A Comparison of Two Weight Training Methods for Increasing Strength on the Powerlift Movements written by Carlton L. Snitkin and published by . This book was released on 1978 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Clayton Gene Henry
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (148 download)
Download or read book A Comparison of the Effectiveness of Two Methods of Exercise for the Development of Muscular Strength written by Clayton Gene Henry and published by . This book was released on 1949 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John W. Yocum
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.:/5 (573 download)
Download or read book A Comparison of Two Different Weight Training Methods on Leg Strength written by John W. Yocum and published by . This book was released on 1979 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Laurence Michael Gassen
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.:/5 (672 download)
Download or read book Comparison of Two Weight Training Methods for Muscle Girth Development written by Laurence Michael Gassen and published by . This book was released on 1965 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Moritz Schumann
Publisher : Springer
ISBN 13 : 3319755471
Total Pages : 408 pages
Book Rating : 4.3/5 (197 download)
Download or read book Concurrent Aerobic and Strength Training written by Moritz Schumann and published by Springer. This book was released on 2018-10-31 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those with a general interest in concurrent aerobic and strength training. Following a brief historical overview of the past decades of research on concurrent training, in section 1 the epigenetic as well as physiological and neuromuscular differences of aerobic and strength training are discussed. Thereafter, section 2 aims at providing an up-to-date analysis of existing explanations for the interference phenomenon, while in section 3 the training-methodological difficulties of combined aerobic and strength training are elucidated. In section 4 and 5, the theoretical considerations reviewed in previous sections will then be practically applied to specific populations, ranging from children and elderly to athletes of various sports. Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications is a novel book on one of the “hot topics” of exercise training. The Editors' highest priority is to make this book an easily understandable and at the same time scientifically supported guide for the daily practice.
Author : Michael J. Ostrander
Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4.:/5 (969 download)
Download or read book A Comparison of the Effects of Two Types of Weight Training Programs on the Development of Strength and Absolute Muscular Endurance written by Michael J. Ostrander and published by . This book was released on 1978 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Charles Adam Nickoson
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.:/5 (281 download)
Download or read book A Comparison of Two Methods--circuit Training and Individual Preference--for the Development of Strength and Endurance written by Charles Adam Nickoson and published by . This book was released on 1965 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Stanley A. Kondracki
Publisher :
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.:/5 (342 download)
Download or read book A Comparison of the Effects of Two Types of Circuit Weight Training Upon the Development of Strength written by Stanley A. Kondracki and published by . This book was released on 1968 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Vladimir M. Zatsiorsky
Publisher : Human Kinetics Publishers
ISBN 13 : 1492592005
Total Pages : 346 pages
Book Rating : 4.4/5 (925 download)
Download or read book Science and Practice of Strength Training written by Vladimir M. Zatsiorsky and published by Human Kinetics Publishers. This book was released on 2020-04-09 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring.
Author : Avery D. Faigenbaum
Publisher : Human Kinetics Publishers
ISBN 13 : 1492525790
Total Pages : 449 pages
Book Rating : 4.4/5 (925 download)
Download or read book Essentials of Youth Fitness written by Avery D. Faigenbaum and published by Human Kinetics Publishers. This book was released on 2019-11-12 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: ACSM's Essentials of Youth Fitness is the authoritative guide on motor skill development, aerobic and anaerobic conditioning, and strength, power, speed and agility training for young athletes.
