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A Companion Journal To Good Grief I Need Relief
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Book Synopsis A Companion Journal to Good Grief-I Need Relief! by : Joyce Webster
Download or read book A Companion Journal to Good Grief-I Need Relief! written by Joyce Webster and published by . This book was released on 2016-10-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Good Grief for Kids by : Katherine Dorn Zotovich
Download or read book Good Grief for Kids written by Katherine Dorn Zotovich and published by . This book was released on 2000-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Good Grief Journal by : Susan I. Holsinger
Download or read book The Good Grief Journal written by Susan I. Holsinger and published by CreateSpace. This book was released on 2012-03-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Good Grief Journal" 240 pages Grief... the very word says it all! When you hear the word grief you know there is someone suffering a loss. Grief can be so intense sometimes it totally turns your world upside down! It affects emotions... It affects thoughts... It affects life in ways you have never experienced or ever imagined. How do people deal with overwhelming loss and grief? Some choose to start by writing their thoughts in a journal... Have you ever noticed what happens when you write your thoughts down? Suddenly things don't look so bad... You feel lighter just by expressing your thoughts on paper. You feel a huge relief as you release pent-up emotions and stored up thoughts. The "Good Grief Journal" is a great way to begin expressing what is on your heart... A place to write down your thoughts... A place to share your hopes and your dreams as you journey through the deep valley of hurt, pain, grief and loss you are experiencing now. Find healing for your heart and renewal for your soul as you step out with courage and strength. Discover who you are and what life is all about as you pour your heart out on these pages. You are very special and God has plans for you! Discover purpose and meaning for your life again and keep track of your progress each step of the way. Your "aha" moments are waiting! The "Good Grief Journal" is designed to help support you as you recover from the bitter disappointment of loss and pain and make your loss bearable. My goal is to give you hope where there is none; to help you discover meaning and purpose for your life when you're feeling so alone and vulnerable. The "Good Grief Journal" includes: Quotes of Inspiration Prayers of Promise Action Steps to move Forward Journal Topics Scriptures and Poems The Good Grief Bill of Rights A Place for Pictures Tips for getting started A lot of lined Pages Additional Resources How to connect with Susan for additional support . . . and much more! Remember... your "aha" moments are waiting... "A gift others will thank you for giving... A gift you will thank yourself for getting..." Each grief is unique and You deserve to be heard. No loss is glossed over and You are the expert.
Book Synopsis The Understanding Your Grief Journal by : Alan D Wolfelt
Download or read book The Understanding Your Grief Journal written by Alan D Wolfelt and published by Companion Press. This book was released on 2021-09-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This companion workbook to the second edition of Dr. Wolfelt's bestseller Understanding Your Grief helps you explore the many facets of your grief through guided journaling. After you read a section in Understanding Your Grief, the journal asks you questions about what you've just read. It invites you to consider, clarify, and jot down your thoughts and feelings.A good grief journal is a safe place of solace—somewhere you can express yourself no matter what you are experiencing. If you're grieving a death or a significant loss of any kind, this journal and its companion text will help you understand and embrace your grief, actively mourn, and move toward healing. You'll find that the journal can also be used to help honor the person who died and/or work through any lingering relationship issues. As you express your emotions in this journal, you will feel them beginning to soften as well as become more integrated into your ongoing life. Write as much as or as little as you'd like. Even just a little engagement with this journal will help you befriend your grief and give you healing momentum.
Book Synopsis Good Grief-I Need Relief! by : Joyce Webster
Download or read book Good Grief-I Need Relief! written by Joyce Webster and published by . This book was released on 2016-10-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Good Grief written by Shelley F. Knight and published by John Hunt Publishing. This book was released on 2021-09-24 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring companion for your journey through grief. Grief is closely associated with death, but can be triggered when we lose anything with which we have an emotional connection. Much that can be read about the grieving process is outdated and can serve an injustice to our rapidly evolving, modern society. In conjunction with recent medical and societal advancements, new and complex presentations of grief have arisen. As a result, our own journey through grief must also evolve in order for us to effectively heal and even flourish as a result of our experiences surrounding loss. Delivering an eclectic blend of medical and spiritual observations and teachings, Good Grief: The A to Z Approach of Modern Day Grief Healing addresses life as well as death, and provides a practical guidebook for your unique grief journey. It goes beyond the conventional views that we are just a physical body, aiming to enlighten and encourage the reader to use the tools within the pages to bring about a collateral beauty that reveals great strength, personal growth, and spiritual emergence.
Book Synopsis Companion Journal - The Alchemy of Grief by : Nancy Loeffler
Download or read book Companion Journal - The Alchemy of Grief written by Nancy Loeffler and published by Brand & Book. This book was released on 2018-12-20 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a catastrophic event happens, your life changes in an instant. It may take some time for you to arrive in your new reality. Your life can take on a surreal quality. You may be in shock; you may feel like you are living in a haze, everything around you seems distorted. You may be unable to concentrate on anything; everything may be hyper clear, or moving in slow motion. Your thoughts can explode in a millions directions. There is a fracture in your life. You don't know how you are going to fix the fracture. You want to fix it, and you remember yet again that nothing will ever be the same again. It is the space between the way things were yesterday and the land you are forced to move to without wanting to move there. The suddenness of this fracture may mean that it will take some time for you to catch up with all the changes, both energetically and physically.
Book Synopsis The Good Grief Journal by : Jill Alexander Essbaum
Download or read book The Good Grief Journal written by Jill Alexander Essbaum and published by Fortress Press. This book was released on 2019-02 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your own wisdom about your griefEvery loss "deserves a fitting grief," Jill Alexander Essbaum assures us in The Good Grief Journal. From that beginning, she offers a path for those who grieve, whether the loss is from a physical death, a looming divorce, declining health, bankruptcy, or some other wound.Each of the ten meditations in this journal corresponds to a stage of grief as outlined in Granger E. Westberg's classic book Good Grief, published in 1968. Millions of people have found in it validation for their grief, understanding of their feelings, and a way to live through grief and into hope.Every meditation is followed by prompts and questions designed to help readers reflect more deeply on both the nature and effects of their loss. Scripture passages, poems, and quotes from a variety of sages and artists offer further inspiration for this journey of discovery.The meditations and prompts in this journal are intentionally nonspecific. They are adaptable to suit both the nature of the loss as well as the needs of the grieving person.
Book Synopsis Good Mourning by : Allan Hugh Cole, Jr.
Download or read book Good Mourning written by Allan Hugh Cole, Jr. and published by Westminster John Knox Press. This book was released on 2008-01-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this brief book Allan Hugh Cole explains the process of grief and what loss can do to us, identifies ways of coping, and reminds us of the hope that we can find in mourning. Ultimately, Cole offers a plan of "good mourning"--a way to work through the loss and rebuild life with new strength. Cole describes what it takes to be engaged in good mourning instead of endless suffering and demonstrates how faith and prayer can be practical tools in rebuilding life after loss.
Download or read book Good Grief written by E.B. Bartels and published by HarperCollins. This book was released on 2022-08-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unexpected, poignant, and personal account of loving and losing pets, exploring the singular bonds we have with our companion animals, and how to grieve them once they’ve passed. E.B. Bartels has had a lot of pets—dogs, birds, fish, tortoises. As varied a bunch as they are, they’ve taught her one universal truth: to own a pet is to love a pet, and to own a pet is also—with rare exception—to lose that pet in time. But while we have codified traditions to mark the passing of our fellow humans, most cultures don’t have the same for pets. Bartels takes us from Massachusetts to Japan, from ancient Egypt to the modern era, in search of the good pet death. We meet veterinarians, archaeologists, ministers, and more, offering an idiosyncratic, inspiring array of rituals—from the traditional (scattering ashes, commissioning a portrait), to the grand (funereal processions, mausoleums), to the unexpected (taxidermy, cloning). The central lesson: there is no best practice when it comes to mourning your pet, except to care for them in death as you did in life, and find the space to participate in their end as fully as you can. Punctuated by wry, bighearted accounts of Bartels’s own pets and their deaths, Good Grief is a cathartic companion through loving and losing our animal family.
Book Synopsis The Grief Handbook by : Bridget McNulty
Download or read book The Grief Handbook written by Bridget McNulty and published by Watkins Media Limited. This book was released on 2021-07-13 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life. Bridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt profoundly shocking. The Grief Handbook weaves her personal experience with expert psychological insights and practical advice, to enable you to navigate your grief in your own way. There is no one-size-fits-all recovery process for bereavement. Understanding that each experience of grief is unique, you can stop worrying about how you should be feeling. This interactive journal offers you room to explore your feelings at your own pace, helping you not to shy away from the enormity of your heartbreak. To be able to move through grief we need to understand our emotions, tune into our needs and know that what we are feeling is normal. Grief isn’t something to “get over”, but a loss to honour and live with. This gentle book shows us how
Book Synopsis How to Carry What Can't Be Fixed by : Megan Devine
Download or read book How to Carry What Can't Be Fixed written by Megan Devine and published by Sounds True. This book was released on 2021-08-10 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.
Download or read book Gifts of Grief written by Jacob Watson and published by Balboa Press. This book was released on 2024-09-11 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just days after Jacob and Kristine Watson celebrated their thirty-third wedding anniversary, Kristine unexpectedly passed away while on a family reunion. Jacob was devastated, engulfed in grief. A writer, he did the only thing he knew: he wrote. In Gifts of Grief, Watson shares his story as he describes the unexpected gifts he received, not only from friends and neighbors, but from the universe, soap bubbles, a hummingbird, a neighbor’s cellar candle, green tree leaves overhead, an offshore ocean chorus, sailing on a wooden schooner, an English teapot, and monarch butterflies. Through his journaling, Watson learned more about who he was and who he was becoming as a widower. He tells how grief can’t be scheduled. It has its own way. Grief is now simply a part of him. In Gifts of Grief, he offers his encouragement to others to trust grief, to acknowledge it, and to find a way to express it.
Book Synopsis Hardcore Grief Recovery by : Steve Case
Download or read book Hardcore Grief Recovery written by Steve Case and published by Sourcebooks, Inc.. This book was released on 2020-04-10 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straight-to-the-point, honest-as-hell grief recovery handbook, offering a refreshingly honest approach to healing, empowering you to navigate your journey without the fluff and generic advice. Embrace the concept of radical honesty with a raw and unfiltered perspective on the grieving process. From acknowledging the messy and complex nature of grief to exploring unconventional methods for healing, this book is your partner in reclaiming your emotional well-being and mental health. Features: Unflinching Approach: Break free from societal norms and discover a guide that encourages you to embrace your grief honestly, without judgment or platitudes. Actionable Strategies: Navigate your unique grief journey with confidence using practical techniques, exercises, and thought-provoking prompts. Authentic Healing: Explore unconventional methods that resonate with you personally, fostering true healing and emotional growth. Empowerment: Reclaim control over your emotions, allowing yourself to feel deeply and process grief in your own way and at your own pace. Step away from the conventional and embark on a transformative journey toward healing, resilience, and renewed hope. Also check out the companion Hardcore Grief Recovery Workbook for journaling your way through grief.
Book Synopsis Grace Like Scarlett by : Adriel Booker
Download or read book Grace Like Scarlett written by Adriel Booker and published by Baker Books. This book was released on 2018-05-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though one in four pregnancies ends in loss, miscarriage is shrouded in such secrecy and stigma that the woman who experiences it often feels deeply isolated, unsure how to process her grief. Her body seems to have betrayed her. Her confidence in the goodness of God is rattled. Her loved ones don't know what to say. Her heart is broken. She may feel guilty, ashamed, angry, depressed, confused, or alone. With vulnerability and tenderness, Adriel Booker shares her own experience of three consecutive miscarriages, as well as the stories of others. She tackles complex questions about faith and suffering with sensitivity and clarity, inviting women to a place of grace, honesty, and hope in the redemptive purposes of God without offering religious clichés and pat answers. She also shares specific, practical resources, such as ways to help guide children through grief, suggestions for memorializing your baby, and advice on pregnancy after loss, as well as a special section for dads and loved ones.
Book Synopsis Too Much Loss: Coping with Grief Overload by : Alan Wolfelt
Download or read book Too Much Loss: Coping with Grief Overload written by Alan Wolfelt and published by Companion Press. This book was released on 2020-09-01 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.
Book Synopsis Ballou's Pictorial Drawing-room Companion by :
Download or read book Ballou's Pictorial Drawing-room Companion written by and published by . This book was released on 1851 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: