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A Clinicians Guide To Using Light Therapy
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Book Synopsis A Clinician's Guide to Using Light Therapy by : Raymond W. Lam
Download or read book A Clinician's Guide to Using Light Therapy written by Raymond W. Lam and published by Cambridge University Press. This book was released on 2009-09-10 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Light therapy is an effective, evidence-based, non-pharmacological treatment for seasonal affective disorder (SAD) and other depressive and circadian sleep conditions. This step-by-step guide helps busy mental health clinicians and other health professionals to better diagnose SAD and incorporate light therapy into their everyday clinical practice. The authors summarize the diagnostic process, describe a simplified method for light therapy and provide practical information on how to evaluate and obtain light devices. Invaluable clinician resources such as educational handouts, lists of frequently asked questions, instruction sheets, rating scales and suggestions for additional sources of information are also included. Case studies are used throughout to illustrate the processes and techniques in their clinical context.
Book Synopsis The Clinician's Guide to Exposure Therapies for Anxiety Spectrum Disorders by : Timothy A. Sisemore
Download or read book The Clinician's Guide to Exposure Therapies for Anxiety Spectrum Disorders written by Timothy A. Sisemore and published by New Harbinger Publications. This book was released on 2012-12-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a mental health professional, it can be difficult to help anxious clients face their fears and anxieties. Exposure therapy is widely appreciated as one of the most effective therapeutic treatments for anxiety spectrum disorders; however, it is often underutilized due to problems that present themselves during treatment, such as client unwillingness or hesitancy, or a lack of understanding on the professional’s part regarding targeted applications. The Clinician's Guide to Exposure Therapies for Anxiety Spectrum Disorders offers guidance in creating specific exposure exercises for clients’ individual fears and phobias, as well as tools to help you and your clients overcome common roadblocks that arise during exposure therapy. In addition, this clinician’s guide presents detailed solutions and specific exposure strategies for the most common fears and phobias clients experience. You will learn to implement exposure therapy and integrate it with other evidence-based practices, such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). The book also includes reproducible worksheets you can use to help clients develop hierarchies of exposure and information about using prolonged exposure therapy for post-traumatic stress disorder. If you are looking for a powerful resource for treating anxiety disorders, this is it.
Author :A. Wirz-Justice Publisher :Karger Medical and Scientific Publishers ISBN 13 :3318020915 Total Pages :138 pages Book Rating :4.3/5 (18 download)
Book Synopsis Chronotherapeutics for Affective Disorders by : A. Wirz-Justice
Download or read book Chronotherapeutics for Affective Disorders written by A. Wirz-Justice and published by Karger Medical and Scientific Publishers. This book was released on 2013-06-07 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Light therapy' is established worldwide as the treatment of choice for seasonal affective disorder. It is also successfuly used in nonseasonal depression, as well as for many other psychiatric and neurologic illnesses, and in sleep medicine. ‘Wake therapy’ is the fastest antidepressant known. Imaging studies show that both methods share neurobiological substrates with antidepressants, but act much faster. 'Chronotherapeutics' – the combination of light and wake therapy – achieves rapid results and, by reducing residual symptoms, also minimises relapse. Written by three prominent clinical and research experts in biological rhythms, this manual aims to broaden knowledge and practical application of these non-pharmacologic interventions for bipolar and unipolar disorders. Clinical understanding is deepened by an explanation of the circadian timing system and sleep regulatory mechanisms which underlie the novel treatment strategy. The step-by-step guide and description of the interventions in centers throughout the world provides clear hands-on instructions, supported by a solid body of clinical research. The first edition of 'Chronotherapeutics for Affective Disorders' has kindled a network of psychiatrists and psychologists who are actively introducing these treatments for their inpatients and outpatients. This manual is also essential reading for primary care physicians, sleep medicine specialists and health care administrators.
Book Synopsis The Ultimate Guide to Red Light Therapy by : Ari Whitten
Download or read book The Ultimate Guide to Red Light Therapy written by Ari Whitten and published by Createspace Independent Publishing Platform. This book was released on 2018-07-12 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there were a pill that was scientifically proven to help you look 10 years younger, lose fat, improve hormonal health, fight pain and inflammation, increase strength/endurance, heal faster, improve your brain health and increase your energy levels, it would be a billion-dollar blockbuster drug. Hundreds of millions of people would be told to start taking it by their doctors every day. And doctors all over the world would call it a "miracle drug." Here's the crazy part: That "drug" exists. But it's not a pill. It's red light therapy! Did you know that light has the power to heal your body and optimize your health? Of course, everyone knows about the importance of vitamin D from sunlight (from UV light). But few are aware that there is another type of light that may be just as vital to our health - red and near-infrared light. Think it's all just hype? Think again! Believe it or not, there are now over 3,000 peer-reviewed scientific studies showing incredible health and anti-aging benefits of red and near-infrared light therapy. But it gets even better... While you used to have to spend $100 or more to get treatments done in a medical or anti-aging clinic (where this technology has been used for decades), new breakthroughs have allowed us to harness these benefits in the comfort of our own home, without the need to spend thousands on an expensive laser device or $100 per treatment at a health/anti-aging clinic. We can now do red light therapy at home, as much as we want, at a tiny fraction of the cost. In this book, Ari Whitten - bestselling author, health expert and founder of The Energy Blueprint - cuts through all the confusion, myths and pseudoscience around this complex topic, and takes you on a deep dive into the science of how to use red/near-infrared light therapy to improve your health, your body and your life in dozens of ways. Inside this book, you'll learn how to use red/near-infrared light therapy to: - Fight skin aging, wrinkles, and cellulite and look 10 years younger - Lose fat (nearly twice as with diet and exercise alone) - Rid your body of chronic inflammation - Fight the oxidative damage that drives aging - Increase strength, endurance, and muscle mass - Decrease pain - Combat hair loss - Build resilience to stress at the cellular level - Speed up wound/injury healing - Combat some autoimmune conditions and improve hormonal health - Optimize your brain function and mood - Overcome fatigue and improve energy levels You'll also get critical information to get the best results, including: - Specific dosing guidelines for every type of treatment (and how to avoid common mistakes) - The 5 "bioactive" types of light that affect human cell function and human health - Which health issues respond best to red/near-infrared light therapy - The big mistakes people make when giving themselves red light treatments (and exactly how to do treatments to get the best results) - The best light devices to get (and why most devices on the market are a waste of money) - Exact protocols for how to use red/near-infrared light therapy for everything from fat loss, to brain optimization, to skin anti-aging Optimal light exposure habits are as essential to good health as good nutrition habits. But the big problem is that, just as many people eat diets of processed junk food and fast food, most people are eating "light diets" of "junk light" and end up with chronic "mal-illumination." This book will show you how to fix that. Red and near-infrared light therapy is one of the biggest health breakthroughs in the last half century. If you're serious about your health and improving your body, it's time to start using this powerful tool in your life. Buy this book NOW to become the healthier, happier, leaner, stronger, youthful person you've always known you could be. You deserve it! Pick up your copy today by clicking the BUY NOW button at the top of this page!
Book Synopsis A Clinician's Guide to CBT for Children to Young Adults by : Paul Stallard
Download or read book A Clinician's Guide to CBT for Children to Young Adults written by Paul Stallard and published by John Wiley & Sons. This book was released on 2020-12-07 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful and insightful clinical resource for CBT practitioners who work with children and young adults The newly updated and thoroughly revised Second Edition of this companion to Think Good, Feel Good and Thinking Good, Feeling Better delivers guidance for clinicians using the author's seminal workbooks. This companion work builds upon the workbook materials by offering readers instruction on all aspects of the therapeutic process and a wide range of case studies highlighting specific therapies in action. A Clinician's Guide covers topics including parental involvement, key cognitive distortions in children, formulations, challenging thoughts, guided discovery, and the use of imagery. The author also includes a chapter focusing on common potential problems that arise in therapy and strategies to overcome them. The book highlights the underlying philosophy, process, and core skills of employing CBT with children and young people. Readers will appreciate the competency framework, which describes the CORE philosophy, PRECISE process, and the ABCs of specific techniques. The book also includes: Additional materials and handouts for use in therapy, including psycho-educational materials for children and parents on common problems, like depression, OCD, PTSD, and anxiety Downloadable, multi-use worksheets for use in the clinician's therapeutic sessions Practical, real-world case examples that shed light on the techniques and strategies discussed in the book A systematic approach to the use of cognitive behavioural therapy to treat common psychological problems Perfect for professionals and trainees in child and adolescent mental health, like psychiatrists, clinical psychologists, educational psychologists, community psychiatric nurses, and occupational therapists, the book also belongs on the shelves of non-mental health professionals, including school nurses and social workers, who regularly work with children in a therapeutic setting.
Download or read book Light Therapies written by Anadi Martel and published by Simon and Schuster. This book was released on 2018-05-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being • Shares scientific research on how different wavelengths of light influence our cells, brain function, sleep patterns, and emotional stability • Examines several forms of light therapy, including chromotherapy, heliotherapy, actinotherapy, and thermotherapy • Explains how to use light and color therapy, maximize the benefits of sunlight, and avoid the health risks of new light sources such as compact fluorescents and LEDs Beginning with sun worship in prehistory and sunshine therapies in ancient Egypt, Greece, and India, light has long been associated with the sublime, the divine, and healing. Yet only recently have we begun to understand how different parts of the light spectrum, from infrared to ultraviolet, can affect our physical and psychological well-being. Covering the historic, scientific, and spiritual aspects of light and its role in energy medicine, Anadi Martel explores the vibrational nature of light and the interaction between light, biology, and consciousness. He demonstrates light’s incredible effects on the physical, energetic, and cognitive dimensions of life and examines several forms of light therapy, including chromotherapy (color therapy), heliotherapy (sun therapy), actinotherapy (ultraviolet therapy), and thermotherapy (infrared therapy). He details how to use light therapy daily, get optimal benefits from sunlight, and avoid the health risks of new artificial lighting such as compact fluorescents and LEDs. Combining his own 30 years of research with practical insight from the many phototherapy pioneers he’s encountered, the author examines scientific studies on how specific wavelengths of light influence our cells and DNA, brain function, sleep patterns, and emotional stability; speed the healing of wounds; and are effective in the treatment of disease, including arthritis, stroke, Alzheimer’s, Parkinson’s, and brain and nerve injuries. Exploring the spiritual aspects of light, the author explains why auras and halos have been used to represent sages and saints of all traditions, revealing the intimate link between light and consciousness. Investigating the many laser, monochrome, audiovisual, and infrared machines designed to heal disease and treat emotional disorders, Martel also reveals promising medical applications for light that are currently in development, inviting the reader not only to appreciate the complexities of light but to maximize its therapeutic dimensions.
Book Synopsis A Clinician's Guide to 12-step Recovery by : Mark D. Schenker
Download or read book A Clinician's Guide to 12-step Recovery written by Mark D. Schenker and published by W. W. Norton & Company. This book was released on 2009 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The worlds of psychotherapy and addiction recovery have long been uneasy bedfellows.
Book Synopsis Red Light Therapy: Miracle Medicine by : Mark Sloan
Download or read book Red Light Therapy: Miracle Medicine written by Mark Sloan and published by Lulu.com. This book was released on 2020-02-10 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supercharge your Health Without Negative Side Effects! Imagine a world without toxic drugs and endless lists of side effects. A world where a revolutionary new technology is used to accelerate healing of virtually all disease and conditions. Imagine red light therapy. Science writer Mark Sloan is the author of 3 bestselling books and is the creator of a popular blog delivering evidence-based health information which has helped tens of thousands of people get healthy. Red Light Therapy: Miracle Medicine is your ultimate guide to understanding red light therapy and how to use it to get the greatest possible results. If you like straightforward information, easy-to-follow techniques, and proven strategies, then you'll love Mark Sloan's next-level resource. Pick up your copy now by clicking the BUY NOW button at the top of this page!
Book Synopsis Think Good, Feel Good by : Paul Stallard
Download or read book Think Good, Feel Good written by Paul Stallard and published by John Wiley & Sons. This book was released on 2019-01-04 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly updated edition of the highly successful core text for using cognitive behaviour therapy with children and young people The previous edition of Think Good, Feel Good was an exciting, practical resource that pioneered the way mental health professionals approached Cognitive Behaviour Therapy with children and young people. This new edition continues the work started by clinical psychologist Paul Stallard, and provides a range of flexible and highly appealing materials that can be used to structure and facilitate work with young people. In addition to covering the core elements used in CBT programmes, it incorporates ideas from the third wave CBT therapies of mindfulness, compassion focused therapy and acceptance and commitment therapy. It also includes a practical series of exercises and worksheets that introduce specific concepts and techniques. Developed by the author and used extensively in clinical practice, Think Good, Feel Good, Second Edition: A CBT Workbook for Children and Young People starts by introducing readers to the origin, basic theory, and rationale behind CBT and explains how the workbook should be used. Chapters cover elements of CBT including identifying thinking traps; core beliefs; controlling feelings; changing behaviour; and more. Written by an experienced professional with all clinically tested material Fully updated to reflect recent developments in clinical practice Wide range of downloadable materials Includes ideas for third wave CBT, Mindfulness, Compassion Focused Therapy and Acceptance and Commitment Therapy Think Good, Feel Good, Second Edition: A CBT Workbook for Children and Young People is a "must have" resource for clinical psychologists, child and adolescent psychiatrists, community psychiatric nurses, educational psychologists, and occupational therapists. It is also a valuable resource for those who work with young people including social workers, school nurses, practice counsellors, teachers and health visitors.
Author :George S. Everly, Jr. Publisher :Springer Science & Business Media ISBN 13 :1461455383 Total Pages :489 pages Book Rating :4.4/5 (614 download)
Book Synopsis A Clinical Guide to the Treatment of the Human Stress Response by : George S. Everly, Jr.
Download or read book A Clinical Guide to the Treatment of the Human Stress Response written by George S. Everly, Jr. and published by Springer Science & Business Media. This book was released on 2012-12-13 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition emphasizes the unique contribution of this longstanding text in the integration of mind/body relationships. The concept of stress, as defined and elaborated in Chapter 1, the primary efferent biological mechanisms of the human stress response, as described in Chapter 2, and the link from stress arousal to disease, as defined in Chapter 3, essentially remains the same. However, updates in microanatomy, biochemistry and tomography are added to these chapters. All other chapters will be updated as well, as there has been significant changes in the field over the past eight years.
Download or read book Depression written by Madhukar H. Trivedi and published by Oxford University Press. This book was released on 2019-10-25 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Major depressive disorder (MDD) is a serious, debilitating, life-shortening illness that affects many persons of all ages and backgrounds. The lifetime risk for MDD is 7-12% for men and 20-25% for women (Kessler et al., 2003). MDD is a disabling disorder that costs the U.S. over $200 billion per year in direct and indirect costs (Greenberg et al., 2015), and is the leading cause of disability worldwide (WHO, 2018). Depression also has detrimental effects on all aspects of social functioning (e.g., self-care, social role, and family life, including household, marital, kinship, and parental roles). While there have been several treatments that are efficacious, many individuals suffering from depression experience life-long challenges due to the chronic and episodic nature of the disease. Identifying strategies to find the right treatments for the right patients is critical. Ongoing research has explored the importance of examining physiologic biomarkers, as well as clinical characteristics to gain a better understanding of subtypes of depression, which will lead to improved treatments and better outcomes. This book provides an introduction to the etiology and pathophysiology of depression, common comorbidities and differential diagnoses, pharmacotherapy strategies, psychotherapeutic and neuromodulation interventions, novel and non-traditional treatment strategies, and considerations in special populations.
Book Synopsis A Clinician's Guide to Integrative Oncology by : Kylie O'Brien
Download or read book A Clinician's Guide to Integrative Oncology written by Kylie O'Brien and published by Springer. This book was released on 2017-07-24 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the definitive guide for oncologists, general medical practitioners and other healthcare professionals with an interest in integrative oncology. Guiding you on how to conduct the “ultimate consultation” from an integrative medicine perspective, this text is a valuable educational tool, presenting the latest evidence-based approaches to managing the cancer patient, as well as anecdotes and practical recommendations from Dr. Sali’s decades of clinical experience as a leading expert in integrative oncology. Topics include the role of mind-body medicine in cancer, stress reduction, diet, sleep, sunshine and Vitamin D, exercise, vitamins and other supplements, supportive complementary medicines including Chinese herbal medicine and acupuncture, and innovative investigative and treatment technologies. Written by two clinicians who are also educators and researchers, A Clinician's Guide to Integrative Oncology provides practical, evidence-based information and patient advice that clinicians can put into practice immediately.
Book Synopsis Improvisational Therapy by : Bradford P. Keeney
Download or read book Improvisational Therapy written by Bradford P. Keeney and published by Guilford Press. This book was released on 1991-09-20 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this unusual volume, Bradford Keeney depicts psychotherapy as a performing art. Emphasizing the advantages of improvising one's own therapeutic style, he presents a host of tried-and-true strategic interventions, a short course on brief intervention design, a way of "scoring' conversations with clients much like one would score music, a collection of therapeutic moves, and chapters on creating one's own clinical design. As such, IMPROVISATIONAL THERAPY is a book that will be valued by all who do clinical work.
Book Synopsis Cognitive-Behavioral Therapy with Couples and Families by : Frank M. Dattilio
Download or read book Cognitive-Behavioral Therapy with Couples and Families written by Frank M. Dattilio and published by Guilford Press. This book was released on 2009-11-06 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading expert in cognitive-behavioral therapy and couple and family therapy, this comprehensive guide combines research and clinical wisdom. The author shows how therapeutic techniques originally designed for individuals have been successfully adapted for couples and families struggling with a wide range of relationship problems and stressful life transitions. Vivid clinical examples illustrate the process of conducting thorough assessments, implementing carefully planned cognitive and behavioral interventions, and overcoming roadblocks. Used as a practitioner resource and text worldwide, the book highlights ways to enhance treatment by drawing on current knowledge about relationship dynamics, attachment, and neurobiology. Cultural diversity issues are woven throughout. See also Dattilio's edited volume, Case Studies in Couple and Family Therapy, which features case presentations from distinguished practitioners plus commentary from Dattilio on how to integrate systemic and cognitive perspectives.
Book Synopsis Handbook of Photomedicine by : Michael R. Hamblin
Download or read book Handbook of Photomedicine written by Michael R. Hamblin and published by Taylor & Francis. This book was released on 2013-10-22 with total page 854 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing the most comprehensive, up-to-date coverage of this exciting biomedical field, Handbook of Photomedicine gathers together a large team of international experts to give you a complete account of the application of light in healthcare and medical science. The book progresses logically from the history and fundamentals of photomedicine to di
Book Synopsis Light: Medicine of the Future by : Jacob Liberman
Download or read book Light: Medicine of the Future written by Jacob Liberman and published by Simon and Schuster. This book was released on 1990-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Light: Medicine of the Future challenges the modern myth that the sun is dangerous to our well-being and claims that technological advancements, such as most fluorescent lighting, sunglasses, tanning lotions, and our indoor lifestyles, may be more harmful than helpful. Integrating scientific research, clinical experience, and his own insights, Dr. Jacob Liberman has worked effectively with more than 15,000 individuals, from the learning disabled and physically/emotionally traumatized to business executives and Olympic athletes. The book discusses the use of light in the treatment of various cancers, depression, stress, visual problems, PMS, sexual dysfunction, learning disabilities, and the human immune system.
Download or read book Depression written by Raymond W. Lam and published by Oxford University Press. This book was released on 2018-02-02 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is ubiquitous, but the number and range of physical and cognitive symptoms associated with major depressive disorder (MDD) means that many people do not present with emotional symptoms. The high prevalence of MDD with other medical illnesses means that other health professionals and physicians must also recognize and manage clinical depression in their patients. Part of the Oxford Psychiatry Library series, Depression, 3rd edition offers readers a succinct guide to the diagnostic and treatment issues that clinicians will encounter when working with patients with MDD. Offering critical discussions on the latest research, from DSM-5 and ICD-11, to the Canadian Network for Mood and Anxiety Treatments (CANMAT) guidelines, Depression ensures readers are kept abreast of the latest research in concisely written chapters. Each chapter begins with helpful key points and features up-to-date references for further reading. In addition, useful scales for assessing cognition and quality of life are included in the appendix, including recommendations for the use of new scales such as the Perceived Deficits Questionnaire (PDQ-5). Depression, 3rd edition is an invaluable resource and quick reference for busy clinicians wanting to expand their knowledge of current research. The book will appeal to clinical psychiatrists, trainees, specialist nurses, general practitioners, and other mental health professionals.
