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A Childs Journey Into Yoga
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Book Synopsis A Child's Journey Into Yoga by : Lydia Nitya Griffith
Download or read book A Child's Journey Into Yoga written by Lydia Nitya Griffith and published by . This book was released on 2014-06-29 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the foundational teachings of yoga, the Sutras of Patanjali, "A Child's Journey into Yoga" is a lesson-filled story about the aspects of yoga beyond exercise. The story follows the life of a girl (and some of her friends) from elementary school into early adulthood. This book was designed to inspire young yogis to stay the course on their inward journey toward self-knowledge and inner peace. This book is many things: a full-color, 23-chapter story book a coming-of-age story a teaching book with activities a reference for yoga principles a thought-provoking collection of situations for children and adults. "A Child's Journey into Yoga" contains insightful and practical teachings, including: anxiety and anger management meditation, concentration and self-awareness karma, charity and selfless love confidence, patience and perseverance embracing rather than excluding different cultures healthy and mindful lifestyle choices simple explanations of key yoga concepts and Sanskrit terms Authored by Lydia "Nitya" Griffith, the author and coproducer of the children's yoga DVD, "Yoga with Nitya." Nitya has devoted her life to bringing yoga into children's lives to spread peace, health and love. Illustrated by Nitya's pupil, Bella Nathanson, age 11.
Download or read book Cookie Doughga written by Margot Harris and published by Bookbaby. This book was released on 2020-12-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come along with Maria and her Mama as they make cookies shaped like yoga, and then practice each pose together! In this sweet and simple rhyming story, your child will explore 10 foundational yoga poses as well as quick and effective mindfulness techniques to help in times of worry or stress. Cookie Doughga: A Book about yoga, mindfulness, and cookies! empowers children to observe their mind, and use their body as a tool for taking charge of their emotions. Whether they're jumping like a frog, soaring in an airplane, or dozing like a sleepy mouse, each page engages a child's senses, joy, and wonder. This story is great for all ages, but perfect for children ages 3-8.
Book Synopsis Journey Into Power by : Baron Baptiste
Download or read book Journey Into Power written by Baron Baptiste and published by Simon and Schuster. This book was released on 2022-06-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to physical, mental, and spiritual transformation explains how to rewire thinking, cleanse diet habits, meditate for truthful living, and do ten-minute tune-ups that boost energy and alleviate stress.
Book Synopsis Autobiography of a Naked Yogi by : Yogi Aaron
Download or read book Autobiography of a Naked Yogi written by Yogi Aaron and published by Balboa Press. This book was released on 2015-10-26 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: See how a life spent largely outdoorsin the wilds of northern Canada, the underwater wonderland of the Caribbean, and throughout the untamed Himalayaspresented the challenges that shaped a timid mothers boy into a confident yogi and ambassador for self-transformation. Through humorous and poignant life stories--attending an all-male boarding school, coming out as a gay man, building a successful yoga career--here Yogi Aaron shares lessons in living with empowerment and authenticity. From the creator of Hot Nude Yoga, a global phenomenon during the early 2000s, a story of struggle and healing found through the practices of Tantric yoga. Today owner and yoga director at Blue Osa Yoga Retreat and Spa in Costa Rica and leader of world-wide retreats through Blue Osa Journeys, Yogi Aaron is known for his humorous yet vastly knowledgeable approach to teaching this centuries-old wisdom. A must-read for aspiring yogis, yoga teachers, world travelers, nudists, gay men, people wanting to manifest positive change in their lives.
Download or read book The Yoga of You written by Tiffani Sharp and published by CreateSpace. This book was released on 2015-05-27 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a journey with a young child as she discovers her true self and all that she is capable of with the help of some friends along the way. Using yoga as a means of empowerment and self-discovery, one child's journey reveals that within her is the power for happiness, majesty, confidence, strength and gratitude. All proceeds from the sale of this book are donated to the nonprofit Willow Tree Roots. Willow Tree Roots is a United States registered 501(c)(3) nonprofit public charity organization whose Mission is to empower women in developing nations to socioeconomic independence through entrepreneurship and to provide underserved women in these nations with income-generating skills with a goal toward improving the community as a whole. Their approach is to guide women in discovering their self-worth, spark their passions, then give them the tools they need to succeed as business and community leaders. Willow Tree Roots believes that empowering women in developing nations can lead to an empowered, sustainable and peaceful community.
Book Synopsis A Children's Yoga Journey by : Dawn Britsky
Download or read book A Children's Yoga Journey written by Dawn Britsky and published by . This book was released on 2015-06-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children love to sing songs, to hear stories and to learn while moving their bodies. A Children's Yoga Journey was created for children by children. During my several years of teaching yoga at a Montessori school, we started each session with a story time upon which this book is based. Yoga was integrated into daily lessons, beginning with the basics. The main characters in this book are: Cat, Cow and Cobra. They are searching for their friend Down Dog. Each class we added new poses - which involved songs that are also found in these pages. This book is the guide used to meet the beginning yoga needs of children, and the journey was created for them to explore movement and their light that comes from within.
Download or read book Return written by Aaron Becker and published by Candlewick Press. This book was released on 2016-08-02 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Third book in a wordless trilogy that began with Journey.
Book Synopsis We're Going on a Bear Hunt by : Michael Rosen
Download or read book We're Going on a Bear Hunt written by Michael Rosen and published by Walker Books Limited. This book was released on 2009-01-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're going on a bear hunt. Through the long wavy grass, the thick oozy mud and the swirling, whirling snowstorm - will we find a bear today?
Book Synopsis The Grateful Giraffe by : Giselle Shardlow
Download or read book The Grateful Giraffe written by Giselle Shardlow and published by . This book was released on 2017-04-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Express your feelings through yoga poses for toddlers! Join our six yoga kids from around the world as they learn about various animals and relate their behaviors to our feelings. Be a caring koala, a cranky crocodile, or a curious cat. Visit countries around the world, learn about various animals, and talk about feelings! This feelings yoga book for toddlers and preschoolers includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The book links several yoga poses to create a coherent and meaningful sequence for very young children. This feelings yoga story for ages 2 to 5 is more than a storybook, but it's also a unique experience for young children.
Book Synopsis Nothando's Journey by : Jill Apperson Manly
Download or read book Nothando's Journey written by Jill Apperson Manly and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A journey in self-discovery, told through the eyes of a young girl named Nothando. The book tells of the Reed Festival, an important celebration in Nothando's country of Swaziland in Southern Africa. Nothando and her brother venture into the unknown hills, in order to get to the festival on time. As Nothando explores the hills of Swaziland, she visits with various animals--Nothando moves freely with the animals, and begins to become comfortable with who she is. By the end of the book, the reader will soon learn that Nothando is 'grateful to be Nothando.'"--
Book Synopsis Namaste the Hard Way by : Sasha Brown-Worsham
Download or read book Namaste the Hard Way written by Sasha Brown-Worsham and published by Simon and Schuster. This book was released on 2018-09-04 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: My mother used to chant in Sanskrit in her study before sunrise every morning. Though she died when I was 16—22 years ago—I always hear her voice that way. Off-key, but strangely hypnotic, the language both complicated and pure, reverberating around our house. For a kid growing up in Southern Ohio — Bible belt country — the sound was both alluring and repellent. "What's your mother doing?" my friends would ask. "Being a weirdo," I told them. And so encapsulates the coming of age story of Sasha Brown, a transplanted tween plunked in the middle of the Bible Belt with a macrobiotic hippy mom and a ribs-eating dad. A writer whose work has appeared in The New York Times, Redbook, and Cosmopolitan, Brown's prose is heartfelt and hilarious, revealing her quest to find her way as two worlds collide. While other moms were at Bible study, her mom was studying Sanskrit; while other were finding friendship at Tupperware parties, her mom was finding enlightenment at the ashram. And when her mother was diagnosed with breast cancer, she chose a healthy diet and yoga over aggressive chemo. When her mother died, Brown ran as far away from yoga as she could until a running injury left her needing the very thing she was running from. It was there—on the mat—that she processed her grief and found her mother again. As she went deeper into the poses, she discovered she was more like her mother than she thought. Through it all, she found a deeper understanding of the practice, of the breath, and of the life her mother lost too young. The practice that once seemed easy and slow compared to pounding the pavement in a new pair of Asics became the biggest challenge of her life. She learned that yoga is so much more than asana. So much more than breath. So much more than perfect poses. The "union" of yoga became one of heart and mind, and finally, with that maternal energy Sasha had been missing for so many years. In the space that she focused her mind and pushed her body to its breaking point was where she would see her mother. In the space of her yoga mat, she and her mother connect across time. Namaste the Hard Way is an ode to the timeless bond between mothers and daughters. Plucky and poignant, Namaste the Hard Way is for anyone who didn't want to walk in their mother's shoes (or sandals).
Book Synopsis A Way from Darkness by : Taylor Hunt
Download or read book A Way from Darkness written by Taylor Hunt and published by Ekam Publishing. This book was released on 2016-02-16 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Way from Darkness is the unflinching and confessional story of Taylor Hunt's journey from addiction to health - physical, emotional, and spiritual. His parents' divorce set the stage for a downward spiral of self-destruction. The pressure he felt to keep his family together coupled with a deep desire to "fit in" fueled his experimentation with drugs and alcohol. His descent from upper-middle class teen with a promising future to the depths of heroin addiction left him bankrupt in every imaginable sense of the word. Soon, he was fully immersed in the dark underbelly of society and on the brink of death. Finding his way out of the abyss after ten years was neither quick nor easy. A twelve-step program of recovery and the practice of yoga provided the guiding lights toward a new path. Taylor does much more than share his story in A Way from Darkness; he invites the reader to find healing through community, Ashtanga yoga, and ultimately, acceptance.
Book Synopsis Collins Peapod Readers - Level 3 - Can I Do Yoga? by : Sally Morgan
Download or read book Collins Peapod Readers - Level 3 - Can I Do Yoga? written by Sally Morgan and published by Collins. This book was released on 2021-07-22 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspire a love of reading with stories that are written from a child's perspective and will encourage children to discover the world around them. With audio and activities, Peapod Readers are the perfect start to a child's journey into learning English.Sam learns about yoga.Includes: Before and after reading activitiesPicture dictionaryExam practice for Cambridge Pre A1 StartersReading guide online
Book Synopsis Aristotle's Journey Into Yoga by : Bibi Devoy
Download or read book Aristotle's Journey Into Yoga written by Bibi Devoy and published by Monkeyyogakids. This book was released on 2022-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A children's / young adults yoga manual that is certain to enthuse a new and upcoming generation into the benefits of yoga. Yoga for all ages and educators who care about the wellbeing of the young.
Book Synopsis Collins Peapod Readers - Level 3 - Can I Do Yoga? by : Sally Morgan
Download or read book Collins Peapod Readers - Level 3 - Can I Do Yoga? written by Sally Morgan and published by Collins. This book was released on 2020-10-15 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspire a love of reading with stories that are written from a child's perspective and will encourage children to discover the world around them. With audio and activities, Peapod Readers are the perfect start to a child's journey into learning English.
Book Synopsis Journey to Inner Space by : Deborah R. Cohen
Download or read book Journey to Inner Space written by Deborah R. Cohen and published by CreateSpace. This book was released on 2011-06-20 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told in narrative style, two children who want to go to "Inner Space" are told the secret of how to get there by a wise old man. On their journey, they see things that encourage them to strike different yoga poses. Includes instructions for the various yoga positions.
Book Synopsis Sarah's Brave Adventure by : Brooke Vitale
Download or read book Sarah's Brave Adventure written by Brooke Vitale and published by Penguin. This book was released on 2022-06-21 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of the hit YouTube show Cosmic Kids, this original picture book teaches kids easy yoga poses and mindfulness through a fun, interactive story. Sarah receives a mysterious letter inviting her to the top of the mountain for a party. But to get there, she'll have to face dark woods, a raging river, and the mountain itself! Can she be brave and make it to the party? Find out in this brand new Cosmic Kids adventure, and practice yoga and mindfulness with Sarah as you read along!
