A Child To Heal Them

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Homecoming

Author : John Bradshaw
Publisher : Bantam
ISBN 13 : 0804150389
Total Pages : 306 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Homecoming by : John Bradshaw

Download or read book Homecoming written by John Bradshaw and published by Bantam. This book was released on 2013-04-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this powerful book, the #1 New York Times bestselling author of Reclaiming Virtue shows how we can learn to nurture our inner child and offer ourselves the good parenting we needed and longed for. Are you outwardly successful but inwardly feel like a big kid? Do you aspire to be a loving parent but too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Are you plagued by constant, vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” who is crying out for attention and healing. John Bradshaw’s step-by-step process of exploring the unﬁnished business of each developmental stage helps us break away from destructive family rules and roles, freeing ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, inviting us to ﬁnd new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, guided meditations, afﬁrmations, and letter-writing to the inner child. These classic therapies, which were pioneering when introduced, continue to be validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

Heal The Mother, Heal The Child

Author : Susy O'Hare
Publisher :
ISBN 13 : 9780648909705
Total Pages : 252 pages
Book Rating : 4.9/5 (97 download)

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Book Synopsis Heal The Mother, Heal The Child by : Susy O'Hare

Download or read book Heal The Mother, Heal The Child written by Susy O'Hare and published by . This book was released on 2020-09-27 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about radical healing for women. It will teach you how to you cleanse your soul, let go of unhealthy imprinting and heal your ancestral line. It's about 'unlearning' everything you have been told about yourself that is negative, unkind, shaming, and holding you back from your golden light. In this book, Susy O'Hare will help you discover how to: Heal your inner child Shine the light on your shadows Heal unprocessed pain & set healthy boundaries Process your mother and father wounds Let go of guilt and shame Change the course of your future lineage Inside the pages of this book you will discover meditations, affirmations, prayers, mantras, and other powerful tools. Susy will also share with you other potent healing modalities. She will help you to let go of fear, self-ridicule, anxiety, regret and instead, help you to meet yourself with love and acceptance. This book will help to heal you on a deep cellular level so you can be a way-shower for generations to come. Susy will teach you how to let go, and truly be conscious in the present moment, connecting with your higher self-which is love.

Healing the Child Within

Author : Charles Whitfield
Publisher : Simon and Schuster
ISBN 13 : 0757397573
Total Pages : 202 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Healing the Child Within by : Charles Whitfield

Download or read book Healing the Child Within written by Charles Whitfield and published by Simon and Schuster. This book was released on 2010-01-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the false self. He also describes the core issues of recovery and more. Other writings on this topic have come and gone, while Healing the Child Within has remained a strong introduction to recognizing and healing from the painful effects of childhood trauma. Highly recommended by therapists and survivors of trauma.

Hope When It Hurts

Author : Sarah Walton
Publisher : The Good Book Company
ISBN 13 : 1784980749
Total Pages : 220 pages
Book Rating : 4.7/5 (849 download)

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Book Synopsis Hope When It Hurts by : Sarah Walton

Download or read book Hope When It Hurts written by Sarah Walton and published by The Good Book Company. This book was released on 2017-04-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty biblical meditations for women that offer hope in times of suffering. Thirty biblical meditations for women that offer hope in times of suffering. Hurt is real. But so is hope. Kristen and Sarah have walked through, and are walking in, difficult times. So these thirty biblical reflections are full of realism about the hurts of life-yet overwhelmingly full of hope about the God who gives life. This book will gently encourage and greatly help any woman who is struggling with suffering-whether physical, emotional or psychological, and whether for a season or for longer. It is a book to buy for yourself, or to buy for a member of your church or friend. For anyone who is hurting, this book will give hope, not just for life beyond the suffering, but for life in the suffering. Each chapter contains a biblical reflection, with questions and prayers, and a space for journaling.

How to Heal Your Inner Child

Author : Simon Chapple
Publisher : Hachette UK
ISBN 13 : 1529383641
Total Pages : 369 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis How to Heal Your Inner Child by : Simon Chapple

Download or read book How to Heal Your Inner Child written by Simon Chapple and published by Hachette UK. This book was released on 2021-12-09 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A masterclass in understanding' ANNIE GRACE, author of This Naked Mind Ten questions to ask yourself, right now: * Do you have a sense that something is wrong, but you don't know what it is? * Do you have a feeling that you are hollow inside, that you are empty or have a void within? * Do you react badly to rejection? * Do you often feel sad, unhappy or down for no obvious reason? * Would you describe yourself as highly sensitive? * Do you have problems with relationships and intimacy? * Do you engage in addictive behaviour - alcohol, drugs, gambling, shopping, food, sex, work, exercise? * Do you have low self-esteem or self-worth - are you not 'good enough'? * Do you have a sense of being numb to your feelings? * Do you rarely experience true joy and happiness? If you have answered 'yes' to most of these questions, there is a strong chance you have experienced emotional neglect or trauma as a child. An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult. Fomer heavy drinker turned sobriety coach Simon Chapple is - like you - a survivor of childhood trauma. His unique brand of straight-talking, practical yet reflective and relatable advice has helped thousands of people quit drinking, and he can help you now to move on from childhood emotional neglect to a place of happiness free from past trauma. How to Heal Your Inner Child is a stepped and safe approach to confronting your past, with space for reflective and supportive strategies that will help you to foster self-compassion and break free from the destructive behaviours that have blighted your life. Clinically endorsed and verified by a psychotherapist, this deeply personal, unflinchingly honest exploration is designed to unlock your own epiphany and support you as you journey to a happier, less troubled and more authentic self.

Heal Your Child from the Inside Out

Author : Robin Ray Green, L.Ac./MTCM
Publisher : Hay House, Inc
ISBN 13 : 1401948707
Total Pages : 273 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Heal Your Child from the Inside Out by : Robin Ray Green, L.Ac./MTCM

Download or read book Heal Your Child from the Inside Out written by Robin Ray Green, L.Ac./MTCM and published by Hay House, Inc. This book was released on 2016-10-18 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With her brilliant mastery of the Chinese Five-Element System, as well as her compassionate understanding from her own experiences as a parent, Robin Ray Green is the perfect guide to show you how to read your child’s individual map. This book is a wonderfully practical and comprehensive ‘user’s manual’ for your child’s optimal health!” — Jean Haner, author of The Five Element Solution, and The Wisdom of Your Child’s Face: Discover Your Child’s True Nature with Chinese Face Reading Drawing from the ancient wisdom of the Five Elements of Traditional Chinese Medicine, Robin Ray Green, L.Ac., MTCM, offers simple solutions for creating a natural healing program that is as unique as your child. Questionnaires and quizzes help you gain an understanding of your child’s 5-Element type —whether it’s Wood, Fire, Earth, Metal or Water —to allow you to diagnose imbalances within the body that create health issues. Once you’ve gained a solid understanding of the 5 Elements and how health conditions are affected by elemental imbalances, nutrition, and lifestyle, you’ll learn simple techniques —such as acupressure, massage, and meditation —that will help your child achieve vibrant health. Ultimately, empowered with this knowledge and a new, holistic perspective on health, you’ll be able to augment Western treatments with time-tested natural solutions to help your child, and your whole family, heal naturally.

Reconciliation

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1935209957
Total Pages : 185 pages
Book Rating : 4.9/5 (352 download)

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Book Synopsis Reconciliation by : Thich Nhat Hanh

Download or read book Reconciliation written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2006-10-09 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revered Zen teacher presents Buddhist meditation and mindfulness practices as tools for healing fraught relationships and difficult emotions—so we can move past childhood trauma. Based on Dharma talks by Zen Master Thich Nhat Hanh, and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.

Adult Children of Emotionally Immature Parents

Author : Lindsay C. Gibson
Publisher : New Harbinger Publications
ISBN 13 : 162625172X
Total Pages : 284 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Adult Children of Emotionally Immature Parents by : Lindsay C. Gibson

Download or read book Adult Children of Emotionally Immature Parents written by Lindsay C. Gibson and published by New Harbinger Publications. This book was released on 2015-06-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a New York Times bestseller! If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life. In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life. Discover the four types of difficult parents: The emotional parent instills feelings of instability and anxiety The driven parent stays busy trying to perfect everything and everyone The passive parent avoids dealing with anything upsetting The rejecting parent is withdrawn, dismissive, and derogatory

Healing Our Autistic Children

Author : Julie A. Buckley
Publisher : Macmillan
ISBN 13 : 0230616399
Total Pages : 254 pages
Book Rating : 4.2/5 (36 download)

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Book Synopsis Healing Our Autistic Children by : Julie A. Buckley

Download or read book Healing Our Autistic Children written by Julie A. Buckley and published by Macmillan. This book was released on 2010 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autism Spectrum Disorder--which includes autism, Attention Deficit Hyperactivity Disorder, and Asperger's--is today's most common childhood disability. Dr. Buckley argues that this disorder is not a psychiatric condition but a physiological disease that must be medically treated.

You Can Heal Your Child

Author : Regalena Melrose
Publisher : Bush Street Press
ISBN 13 : 9780979424588
Total Pages : 116 pages
Book Rating : 4.4/5 (245 download)

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Book Synopsis You Can Heal Your Child by : Regalena Melrose

Download or read book You Can Heal Your Child written by Regalena Melrose and published by Bush Street Press. This book was released on 2009-04-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presented in a question-and-answer format, this book educates parents about their child's natural responses to stress and/or trauma. Actual case studies of children serviced by the author, a licensed clinical psychologist and credentialed school psychologist, are presented to illustrate the natural way to heal the effects of stress and trauma without the use of medication.

Reveal and Heal Your Child with the Power of the 5 Elements

Author : Colleen Cadiz
Publisher :
ISBN 13 : 9781986133852
Total Pages : 288 pages
Book Rating : 4.1/5 (338 download)

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Book Synopsis Reveal and Heal Your Child with the Power of the 5 Elements by : Colleen Cadiz

Download or read book Reveal and Heal Your Child with the Power of the 5 Elements written by Colleen Cadiz and published by . This book was released on 2018-08-22 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking, easy-to-use book, seasoned acupuncturist Colleen Moore Cadiz, provides parents with a How-To Manual for their unique child through the magic and wisdom of Eastern Medicine's 5 Element theory.So often parents are at their wits' end wondering:Why doesn't my child sleep?Why can't my child pay attention?Why is my kid so fussy about food? Why is my child so hyper and aggressive?Why won't my baby let me put him down?Why is my child sick all the time?Why isn't my baby walking? Talking? Eastern Medicine has the answers! The why AND what to do about it! The answers are found in Eastern Medicine's 5 Element Theory.This ancient system reveals the essence of a child's constitution, including:*physical and mental strengths,*predispositions toward health problems,*inner workings and motivations, *personality and psychological challenges,*which lifestyle habits, foods, and medicines will be most effective for maintaining health, and*which parenting strategies will optimize a child's behavior and well-being. After providing clear instruction on acquiring a child's 5 Element Profile, and a primer on the 5 Elements, color tabbed chapters give easy to access, detailed information of natural healing solutions for each constitutional aspect -Excess Wood, Deficient Wood, Excess Fire, Deficient Fire, Excess Earth, Deficient Earth, Excess Metal, Deficient Metal, Excess Water, Deficient Water- including:Food and Eating Habits,Acupressure,Essential Oils,Herbs,Flower Essences,Cell Salts,Feng Shui and Environmental Adjustments, and Practical and Positive Parenting Strategies.This complete guide to pediatric natural health is a pertinent resource for both parents and Traditional Chinese Medicine practitioners.Discover your child's 5 Element Profile at www.reveal-and-heal.com.

100 Ways to Love Your Daughter

Author : Matt Jacobson
Publisher : Revell
ISBN 13 : 149342324X
Total Pages : 147 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis 100 Ways to Love Your Daughter by : Matt Jacobson

Download or read book 100 Ways to Love Your Daughter written by Matt Jacobson and published by Revell. This book was released on 2020-05-05 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: You love your daughter--but that doesn't mean you always know the most effective ways to show that love, ways that will connect with her heart and stick with her no matter what life throws her way. This practical book by the authors of 100 Ways to Love Your Wife and 100 Ways to Love Your Husband gives you 100 specific, actionable ideas you can implement to show love to your daughter, no matter what age she is. The best part? The short, bite-sized readings make it easy to start right now! Whether you felt a lack of love growing up and long to do things differently with your own kids or you feel like you're constantly competing with the culture for your child's attention, these books will help you show your daughter that you care, helping you forge a bond of love that lasts a lifetime.

Cleaning Up Your Mental Mess

Author : Dr. Caroline Leaf
Publisher : Baker Books
ISBN 13 : 1493424017
Total Pages : 320 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Cleaning Up Your Mental Mess by : Dr. Caroline Leaf

Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

The Companioning the Grieving Child Curriculum Book

Author : Patricia Morrissey
Publisher : Companion Press
ISBN 13 : 1617221872
Total Pages : 154 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis The Companioning the Grieving Child Curriculum Book by : Patricia Morrissey

Download or read book The Companioning the Grieving Child Curriculum Book written by Patricia Morrissey and published by Companion Press. This book was released on 2013-06-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Alan Wolfelt's six needs of mourning and written to pair with Companioning the Grieving Child, this thorough guide provides hundreds of hands-on activities tailored for grieving children in three age groups: preschool, elementary, and teens. Through the use of readings, games, discussion questions, and arts and crafts, caregivers can help grieving young people acknowledge the reality of the death, embrace the pain of the loss, remember the person who died, develop a new self-identity, search for meaning, and accept support. Sample activities include grief sock puppets, expression bead bracelets, the nurturing game, and writing an autobiographical poem. Activities are presented in an easy-to-follow format, and each has a goal, an objective, a sequential description of the activity, and a list of needed materials.

Therapeutic Activities for Children and Teens Coping with Health Issues

Author : Robyn Hart
Publisher : John Wiley & Sons
ISBN 13 : 0470933542
Total Pages : 435 pages
Book Rating : 4.4/5 (79 download)

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Book Synopsis Therapeutic Activities for Children and Teens Coping with Health Issues by : Robyn Hart

Download or read book Therapeutic Activities for Children and Teens Coping with Health Issues written by Robyn Hart and published by John Wiley & Sons. This book was released on 2011-03-21 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the American Journal of Nursing Book of the Year 2011 (Category: Maternal And Child Health) Building on children's natural inclinations to pretend and reenact, play therapy is widely used in the treatment of psychological problems in childhood. This book is the only one of its kind with more than 200 therapeutic activities specifically designed for working with children and teenagers within the healthcare system. It provides evidence-based, age-appropriate activities for interventions that promote coping. The activities target topics such as separation anxiety, self-esteem issues, body image, death, isolation, and pain. Mental health practitioners will appreciate its "cookbook" format, with quickly read and implemented activities.

Picture Imperfect

Author : Alyssa Roat
Publisher :
ISBN 13 : 9781953957078
Total Pages : 256 pages
Book Rating : 4.9/5 (57 download)

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Book Synopsis Picture Imperfect by : Alyssa Roat

Download or read book Picture Imperfect written by Alyssa Roat and published by . This book was released on 2021-10-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a struggling career woman and a procrastinating artist save a beloved nonprofit? Aspiring novelist Caroline Penn expected a promotion, not a picture book assignment. But when her employer, the non-profit Helping Hope, runs into financial trouble, this book might be the solution. With the company struggling to stay afloat, she and the illustrator will need to collaborate on a strict deadline-no problem for a workaholic like Caroline, right? Andy Jackson, a "starving" artist, pays the bills by taking on graphic design gigs, but his perfectionism gets in the way. If only he could focus on a project for once, perhaps he could achieve his dream to make art for children for a living. When the two are thrust together to create a book, Caroline can't seem to write for children, and Andy can't meet a deadline to save his life. As time ticks down to release day, the two must face their pasts and insecurities. If they can avoid strangling one another for long enough, they may just bring to the table what the other is missing. If not, the fate of their careers-and a beloved nonprofit-hangs in the balance.

It's Not Always Depression

Author : Hilary Jacobs Hendel
Publisher : Random House
ISBN 13 : 0399588159
Total Pages : 322 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis It's Not Always Depression by : Hilary Jacobs Hendel

Download or read book It's Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.