A Child To Heal Them

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Homecoming

Author : John Bradshaw
Publisher : Bantam
ISBN 13 : 0804150389
Total Pages : 306 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Homecoming by : John Bradshaw

Download or read book Homecoming written by John Bradshaw and published by Bantam. This book was released on 2013-04-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

Heal The Mother, Heal The Child

Author : Susy O'Hare
Publisher :
ISBN 13 : 9780648909705
Total Pages : 252 pages
Book Rating : 4.9/5 (97 download)

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Book Synopsis Heal The Mother, Heal The Child by : Susy O'Hare

Download or read book Heal The Mother, Heal The Child written by Susy O'Hare and published by . This book was released on 2020-09-27 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about radical healing for women. It will teach you how to you cleanse your soul, let go of unhealthy imprinting and heal your ancestral line. It's about 'unlearning' everything you have been told about yourself that is negative, unkind, shaming, and holding you back from your golden light. In this book, Susy O'Hare will help you discover how to: Heal your inner child Shine the light on your shadows Heal unprocessed pain & set healthy boundaries Process your mother and father wounds Let go of guilt and shame Change the course of your future lineage Inside the pages of this book you will discover meditations, affirmations, prayers, mantras, and other powerful tools. Susy will also share with you other potent healing modalities. She will help you to let go of fear, self-ridicule, anxiety, regret and instead, help you to meet yourself with love and acceptance. This book will help to heal you on a deep cellular level so you can be a way-shower for generations to come. Susy will teach you how to let go, and truly be conscious in the present moment, connecting with your higher self-which is love.

Spiders in the Grove

Author : J.A. Redmerski
Publisher : J.A. Redmerski
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4./5 ( download)

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Book Synopsis Spiders in the Grove by : J.A. Redmerski

Download or read book Spiders in the Grove written by J.A. Redmerski and published by J.A. Redmerski. This book was released on 2022-11-06 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ ★ ★ ★ ★ "This series is Spectacular!" - SMI BOOK CLUB ★ ★ ★ ★ ★ "Mind-f*ck at its finest and I loved every single minute of it." - Amazon Customer ★ ★ ★ ★ ★ "Say goodbye to your nails..." - Amazon Customer on Killing Sarai ★ ★ ★ ★ ★ "Dark, compelling, deathly violent and just fan-bloody-tastic!" - Goodreads Reviewer on Reviving Izabel ★ ★ ★ ★ ★ "5+ Crushing, Amazing & Shocking STARS" - The Book Enthusiast on The Swan & the Jackal ★ ★ ★ ★ ★ "There is no going back for me, this series has me completely and utterly addicted..." - Books She Reads *** Izabel and Naeva find themselves right where they wanted to be in Mexico: captured and held in the slave compounds owned by the Ruiz family. But the two are soon separated and forced into very different—but equally dangerous—situations. Izabel spends the next three weeks playing a role she never expected she would have the opportunity to play. But her luck runs out when Naeva’s life hangs in the balance, and only Izabel can save her. But at a terrible cost. If Izabel chooses to help Naeva, it will expose a lie she has been carrying on her shoulders since she met Victor Faust. A lie that will not only potentially make everyone in Victor’s Order distrust her going forward but will also blow her carefully constructed cover in Mexico and get her killed. Fredrik, still looking for his serial killer, does not have to look long—the killer finds him. And Niklas’ past catches up to him when an enemy comes back for revenge. But it will be Victor’s actions that shake up those left in his Order and, ultimately, be its downfall.

Rules of Estrangement

Author : Joshua Coleman, PhD
Publisher : Harmony
ISBN 13 : 059313687X
Total Pages : 256 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Rules of Estrangement by : Joshua Coleman, PhD

Download or read book Rules of Estrangement written by Joshua Coleman, PhD and published by Harmony. This book was released on 2021-03-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children. “Finally, here’s a hopeful, comprehensive, and compassionate guide to navigating one of the most painful experiences for parents and their adult children alike.”—Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone Labeled a silent epidemic by a growing number of therapists and researchers, estrangement is one of the most disorienting and painful experiences of a parent's life. Popular opinion typically tells a one-sided story of parents who got what they deserved or overly entitled adult children who wrongly blame their parents. However, the reasons for estrangement are far more complex and varied. As a result of rising rates of individualism, an increasing cultural emphasis on happiness, growing economic insecurity, and a historically recent perception that parents are obstacles to personal growth, many parents find themselves forever shut out of the lives of their adult children and grandchildren. As a trusted psychologist whose own daughter cut off contact for several years and eventually reconciled, Dr. Joshua Coleman is uniquely qualified to guide parents in navigating these fraught interactions. He helps to alleviate the ongoing feelings of shame, hurt, guilt, and sorrow that commonly attend these dynamics. By placing estrangement into a cultural context, Dr. Coleman helps parents better understand the mindset of their adult children and teaches them how to implement the strategies for reconciliation and healing that he has seen work in his forty years of practice. Rules of Estrangement gives parents the language and the emotional tools to engage in meaningful conversation with their child, the framework to cultivate a healthy relationship moving forward, and the ability to move on if reconciliation is no longer possible. While estrangement is a complex and tender topic, Dr. Coleman's insightful approach is based on empathy and understanding for both the parent and the adult child.

A Child To Heal Them (Mills & Boon Medical)

Author : Louisa Heaton
Publisher : HarperCollins UK
ISBN 13 : 1474074960
Total Pages : 192 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis A Child To Heal Them (Mills & Boon Medical) by : Louisa Heaton

Download or read book A Child To Heal Them (Mills & Boon Medical) written by Louisa Heaton and published by HarperCollins UK. This book was released on 2018-02-22 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Might saving a little girl...

Reconciliation

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1935209957
Total Pages : 185 pages
Book Rating : 4.9/5 (352 download)

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Book Synopsis Reconciliation by : Thich Nhat Hanh

Download or read book Reconciliation written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2006-10-09 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revered Zen teacher presents Buddhist meditation and mindfulness practices as tools for healing fraught relationships and difficult emotions—so we can move past childhood trauma. Based on Dharma talks by Zen Master Thich Nhat Hanh, and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.

Hope When It Hurts

Author : Sarah Walton
Publisher : The Good Book Company
ISBN 13 : 1784980749
Total Pages : 256 pages
Book Rating : 4.7/5 (849 download)

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Book Synopsis Hope When It Hurts by : Sarah Walton

Download or read book Hope When It Hurts written by Sarah Walton and published by The Good Book Company. This book was released on 2017-04-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty biblical meditations for women that offer hope in times of suffering. Thirty biblical meditations for women that offer hope in times of suffering. Hurt is real. But so is hope. Kristen and Sarah have walked through, and are walking in, difficult times. So these thirty biblical reflections are full of realism about the hurts of life-yet overwhelmingly full of hope about the God who gives life. This book will gently encourage and greatly help any woman who is struggling with suffering-whether physical, emotional or psychological, and whether for a season or for longer. It is a book to buy for yourself, or to buy for a member of your church or friend. For anyone who is hurting, this book will give hope, not just for life beyond the suffering, but for life in the suffering. Each chapter contains a biblical reflection, with questions and prayers, and a space for journaling.

How to Heal Your Inner Child

Author : Simon Chapple
Publisher : Hachette UK
ISBN 13 : 1529383641
Total Pages : 369 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis How to Heal Your Inner Child by : Simon Chapple

Download or read book How to Heal Your Inner Child written by Simon Chapple and published by Hachette UK. This book was released on 2021-12-09 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A masterclass in understanding' ANNIE GRACE, author of This Naked Mind Ten questions to ask yourself, right now: * Do you have a sense that something is wrong, but you don't know what it is? * Do you have a feeling that you are hollow inside, that you are empty or have a void within? * Do you react badly to rejection? * Do you often feel sad, unhappy or down for no obvious reason? * Would you describe yourself as highly sensitive? * Do you have problems with relationships and intimacy? * Do you engage in addictive behaviour - alcohol, drugs, gambling, shopping, food, sex, work, exercise? * Do you have low self-esteem or self-worth - are you not 'good enough'? * Do you have a sense of being numb to your feelings? * Do you rarely experience true joy and happiness? If you have answered 'yes' to most of these questions, there is a strong chance you have experienced emotional neglect or trauma as a child. An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult. Fomer heavy drinker turned sobriety coach Simon Chapple is - like you - a survivor of childhood trauma. His unique brand of straight-talking, practical yet reflective and relatable advice has helped thousands of people quit drinking, and he can help you now to move on from childhood emotional neglect to a place of happiness free from past trauma. How to Heal Your Inner Child is a stepped and safe approach to confronting your past, with space for reflective and supportive strategies that will help you to foster self-compassion and break free from the destructive behaviours that have blighted your life. Clinically endorsed and verified by a psychotherapist, this deeply personal, unflinchingly honest exploration is designed to unlock your own epiphany and support you as you journey to a happier, less troubled and more authentic self.

Heal Your Child from the Inside Out

Author : Robin Ray Green, L.Ac./MTCM
Publisher : Hay House, Inc
ISBN 13 : 1401948707
Total Pages : 272 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Heal Your Child from the Inside Out by : Robin Ray Green, L.Ac./MTCM

Download or read book Heal Your Child from the Inside Out written by Robin Ray Green, L.Ac./MTCM and published by Hay House, Inc. This book was released on 2016-10-18 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from the ancient wisdom of the Five Elements of Traditional Chinese Medicine, Robin Ray Green, L.Ac., MTCM, offers simple solutions for creating a natural healing program that is as unique as your child. Questionnaires and quizzes help you gain an understanding of your child’s 5-Element type —whether it’s Wood, Fire, Earth, Metal or Water —to allow you to diagnose imbalances within the body that create health issues. Once you’ve gained a solid understanding of the 5 Elements and how health conditions are affected by elemental imbalances, nutrition, and lifestyle, you’ll learn simple techniques —such as acupressure, massage, and meditation —that will help your child achieve vibrant health. Ultimately, empowered with this knowledge and a new, holistic perspective on health, you’ll be able to augment Western treatments with time-tested natural solutions to help your child, and your whole family, heal naturally.

How to Do the Work

Author : Dr. Nicole LePera
Publisher : HarperCollins
ISBN 13 : 0063012103
Total Pages : 346 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis How to Do the Work by : Dr. Nicole LePera

Download or read book How to Do the Work written by Dr. Nicole LePera and published by HarperCollins. This book was released on 2021-03-09 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Adult Children of Emotionally Immature Parents

Author : Lindsay C. Gibson
Publisher : New Harbinger Publications
ISBN 13 : 162625172X
Total Pages : 281 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Adult Children of Emotionally Immature Parents by : Lindsay C. Gibson

Download or read book Adult Children of Emotionally Immature Parents written by Lindsay C. Gibson and published by New Harbinger Publications. This book was released on 2015-06-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life. In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life. Discover the four types of difficult parents: The emotional parent instills feelings of instability and anxiety The driven parent stays busy trying to perfect everything and everyone The passive parent avoids dealing with anything upsetting The rejecting parent is withdrawn, dismissive, and derogatory

Dirt Is Good

Author : Jack Gilbert
Publisher : St. Martin's Press
ISBN 13 : 1250132622
Total Pages : 288 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Dirt Is Good by : Jack Gilbert

Download or read book Dirt Is Good written by Jack Gilbert and published by St. Martin's Press. This book was released on 2017-06-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From two of the world’s top scientists and one of the world’s top science writers (all parents), Dirt Is Good is a q&a-based guide to everything you need to know about kids & germs. “Is it OK for my child to eat dirt?” That’s just one of the many questions authors Jack Gilbert and Rob Knight are bombarded with every week from parents all over the world. They've heard everything from “My two-year-old gets constant ear infections. Should I give her antibiotics? Or probiotics?” to “I heard that my son’s asthma was caused by a lack of microbial exposure. Is this true, and if so what can I do about it now?” Google these questions, and you’ll be overwhelmed with answers. The internet is rife with speculation and misinformation about the risks and benefits of what most parents think of as simply germs, but which scientists now call the microbiome: the combined activity of all the tiny organisms inside our bodies and the surrounding environment that have an enormous impact on our health and well-being. Who better to turn to for answers than Drs. Gilbert and Knight, two of the top scientists leading the investigation into the microbiome—an investigation that is producing fascinating discoveries and bringing answers to parents who want to do the best for their young children. Dirt Is Good is a comprehensive, authoritative, accessible guide you've been searching for.

Healing Our Autistic Children

Author : Julie A. Buckley
Publisher : Macmillan
ISBN 13 : 0230616399
Total Pages : 254 pages
Book Rating : 4.2/5 (36 download)

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Book Synopsis Healing Our Autistic Children by : Julie A. Buckley

Download or read book Healing Our Autistic Children written by Julie A. Buckley and published by Macmillan. This book was released on 2010-01-05 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autism Spectrum Disorder--which includes autism, Attention Deficit Hyperactivity Disorder, and Asperger's--is today's most common childhood disability. Dr. Buckley argues that this disorder is not a psychiatric condition but a physiological disease that must be medically treated.

It's Not Always Depression

Author : Hilary Jacobs Hendel
Publisher : Random House
ISBN 13 : 0399588140
Total Pages : 322 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis It's Not Always Depression by : Hilary Jacobs Hendel

Download or read book It's Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.

Maternal and Child Health Care Act, 1977

Author : United States. Congress. House. Committee on Interstate and Foreign Commerce. Subcommittee on Health and the Environment
Publisher :
ISBN 13 :
Total Pages : 384 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Maternal and Child Health Care Act, 1977 by : United States. Congress. House. Committee on Interstate and Foreign Commerce. Subcommittee on Health and the Environment

Download or read book Maternal and Child Health Care Act, 1977 written by United States. Congress. House. Committee on Interstate and Foreign Commerce. Subcommittee on Health and the Environment and published by . This book was released on 1978 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Healing the Child Within

Author : Charles L. Whitfield
Publisher : Health Communications, Inc.
ISBN 13 : 0932194400
Total Pages : 175 pages
Book Rating : 4.9/5 (321 download)

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Book Synopsis Healing the Child Within by : Charles L. Whitfield

Download or read book Healing the Child Within written by Charles L. Whitfield and published by Health Communications, Inc.. This book was released on 1987 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within—that part of us which is truly alive, energetic, creative and fulfilled—launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life. Eighteen years and more than a million copies sold later, Healing the Child Within is a perennial selling classic in the field of psychology. And it is even more timely today than it was in 1987. Recent brain research, particularly on the effects of trauma on the brain of developing children, has supported Whitfield's intuitive understanding as a psychiatrist. About HCI Recovery Classics HCI's recovery backlist contains some of the most important and best-selling works in the recovery field. These books are still sought after today, selling more than 100,000 copies per year. Our new line of branded books features expanded editions of our top recovery titles, new introductions, updates on pertinent recent developments in the field, and contemporary new covers and packaging.