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A Big Hug Book Your Mind Is Like A Garden
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Book Synopsis A Big Hug Book: Your Mind Is Like a Garden by : Shona Innes
Download or read book A Big Hug Book: Your Mind Is Like a Garden written by Shona Innes and published by . This book was released on 2017-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: These beautifully illustrated picture books encourage discussion about the everyday emotive issues that children face in todays world. Your mind is a bit like an amazing garden. A garden has lots of tracks and paths that lead in different directions. It has wide open spaces where we can create and play. A garden has places to grow things and do work. It has clever parts that help us to grow and learn.
Download or read book The Planthunter written by Georgina Reid and published by Timber Press. This book was released on 2019-04-30 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting and refreshing call to arms, The Planthunter is a new generation of gardening book for a new generation of gardener that encourages readers to fall in love with the natural world by falling in love with plants.
Book Synopsis A Big Hug Book: The Internet is Like a Puddle by : Shona Innes
Download or read book A Big Hug Book: The Internet is Like a Puddle written by Shona Innes and published by Hardie Grant Publishing. This book was released on 2019-10-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: The internet can be amazing – it helps you talk to friends and family that live far away, and you can also play games and learn all sorts of fun things. The internet can also be a bit like a puddle – there are some puddles that are fun to play in, but others are much too deep and aren’t safe. It is important to stay in the right part of the internet. This series deals with emotive issues that children face in direct and gentle terms, allowing children’s feelings and problems to be more easily shared and discussed with family and friends. Author Shona Innes is a qualified clinical and forensic psychologist with many years of experience assisting children.
Book Synopsis Your Brain Needs a Hug by : Rae Earl
Download or read book Your Brain Needs a Hug written by Rae Earl and published by Macmillan + ORM. This book was released on 2019-08-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived. Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated. An Imprint Book “A validating, hopeful, and practical guide to mental health... heartfelt and honest... Teens struggling with mental illness will find comfort and valuable information in this superlative guide." —Kirkus Reviews, starred review “Perceptive and accessible.” —Publishers Weekly
Download or read book Bouncing Back written by Linda Graham and published by New World Library. This book was released on 2013 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: While resilience is innate in the brain, our capacity for it can be impaired by our conditioning. Unhelpful patterns of response are learned over time and can become fixed in our neural circuitry. What neuroscience now shows is that what previously seemed hardwired can be rewired.
Book Synopsis A Big Hug Book: The Playground is Like a Jungle by : Shona Innes
Download or read book A Big Hug Book: The Playground is Like a Jungle written by Shona Innes and published by Hardie Grant Publishing. This book was released on 2019-08-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going into the playground can be like setting off on an adventure in the jungle – exciting, a little bit wild and filled with lots of different creatures. You’ll meet lots of people having their own adventures in the playground, and sometimes you might want to play together. There’s a lot to learn, but there’s also lots of fun to be had. This series deals with emotive issues that children face in direct and gentle terms, allowing children’s feelings and problems to be more easily shared and discussed with family and friends. Author Shona Innes is a qualified clinical and forensic psychologist with many years of experience assisting children.
Book Synopsis Rachel's Day in the Garden by : Giselle Shardlow
Download or read book Rachel's Day in the Garden written by Giselle Shardlow and published by Createspace Independent Publishing Platform. This book was released on 2014-12-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: IPNE BOOK OF THE YEAR 2015 & WINNER CHILDREN'S BOOK 2015 Experience the benefits of yoga while learning about the signs of spring! Join Rachel as she and her adorable puppy look for signs of spring in the garden. Crawl like a caterpillar, buzz like a bee, and flutter like a butterfly. Discover spring, explore movement, and learn the colors of the rainbow. The storybook includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This spring yoga story for ages 3 to 6 is more than a storybook, but it's also a unique experience for children.
Download or read book The Garden written by Jon Gordon and published by John Wiley & Sons. This book was released on 2020-06-30 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author Jon Gordon comes a spiritual fable about the power of faith, hope, and love Meet Jay and Kay. They’re twins, and like many teenagers their age, they’re dealing with stress and anxiety. One day on their way to school, they have a nice conversation with their old family friend and youth soccer coach, Mr. Erwin, who shows them a special garden he created in his backyard. The garden serves as both a place and a metaphor for Mr. Erwin to share a powerful paradigm and practical strategies to help the twins overcome their fear, stress, and anxiety. The Garden is an enlightening and encouraging spiritual fable that reveals the 5 D’s that can sabotage us and a proven plan to help us overcome and win the battle in our mind. Rooted in Jon Gordon’s faith tradition, this fable is a different kind of book than his previous business fables. However, in his familiar trademark style, he takes a complex subject and simplifies it to help people take action and improve their lives. Everyone will struggle with fear, anxiety, or stress at some point in their lives, and everyone will have to overcome these challenges to create the life they were meant to live. Given that there are many contributing factors that influence how we think and feel, Jon wrote this book to share how the power of love, encouragement, truth, faith, and belief can be part of the solution. Having worked with countless leaders, companies, sports teams, professional athletes, and high school students, Jon Gordon infuses this life-changing story with thought-provoking ideas, practical strategies, and a framework to overcome fear with faith. Whether you are dealing with fear, stress, and anxiety yourself, have a family member that struggles, or are a mental health expert that works with clients, if any of the ideas in this book can be useful to you or the people you love and care about, then it’s worth a walk through The Garden with Jay, Kay, and Mr. Erwin to discover ways to persevere through life with the power of faith, hope, and love.
Book Synopsis Train Your Mind, Change Your Brain by : Sharon Begley
Download or read book Train Your Mind, Change Your Brain written by Sharon Begley and published by Ballantine Books. This book was released on 2008-11-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, science writer Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. This is a terrific book.”—Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers “Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”—Discover “A strong dose of hope along with a strong does of science and Buddhist thought.”—The San Diego Union-Tribune
Book Synopsis Big Hugs Little Hugs by : Felicia Bond
Download or read book Big Hugs Little Hugs written by Felicia Bond and published by Penguin. This book was released on 2013-12-05 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A joyful board book about family love from the #1 New York Times bestselling illustrator of If You Give a Mouse a Cookie! Big or small, Furry or not, Here or there, Inside or out, Everyone hugs all over the world. With its loving, simple text and bold, beautiful artwork, this is a perfect board book for baby showers, first birthdays, or a baby's first first holidays. And it's not just about hugging! Little ones can learn about opposites and about animals and their habitats in this story too. Mega-selling author and artist Felicia Bond has crafted a charming book filled with animals hugging across the globe that celebrates the universality of love.
Book Synopsis The Joy of Gardening by : Lynda Hallinan
Download or read book The Joy of Gardening written by Lynda Hallinan and published by Allen & Unwin. This book was released on 2021-11-02 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of the healing nature and delights of gardens, written by well-known garden writer Lynda Hallinan, beautifully photographed by Sally Tagg, and packaged in a stunning hardback. Gardens teach us to live in the moment. They nourish us, provide solace in grief and offer sanctuary from the stresses of modern life. In a celebration of the healing power of nature, New Zealand gardening guru Lynda Hallinan focuses on the gentle delights that bring joy to our backyards, from birdsong to seasonal beauty. Slowing down, letting go, working in harmony with nature and cherishing the accidental pleasures, from self-sown seedlings to bumblebees sleeping in dahlia blooms: these are the things that make our hearts sing. Lynda also writes about the way memory and tradition connect us to special plants and places, and the thrill of sharing a love of gardening with friends and family.
Book Synopsis Nobody Likes a Goblin by : Ben Hatke
Download or read book Nobody Likes a Goblin written by Ben Hatke and published by First Second. This book was released on 2016-06-07 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goblin, a cheerful little homebody, lives in a cosy, rat-infested dungeon, with his only friend, Skeleton. Every day, Goblin and Skeleton play with the treasure in their dungeon. But one day, a gang of "heroic" adventurers bursts in. These marauders trash the place, steal all the treasure, and make off with Skeleton—leaving Goblin all alone! It's up to Goblin to save the day. But first he's going to have to leave the dungeon and find out how the rest of the world feels about goblins.
Book Synopsis Mama's Last Hug: Animal Emotions and What They Tell Us about Ourselves by : Frans de Waal
Download or read book Mama's Last Hug: Animal Emotions and What They Tell Us about Ourselves written by Frans de Waal and published by W. W. Norton & Company. This book was released on 2019-03-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author and primatologist Frans de Waal explores the fascinating world of animal and human emotions. Frans de Waal has spent four decades at the forefront of animal research. Following up on the best-selling Are We Smart Enough to Know How Smart Animals Are?, which investigated animal intelligence, Mama’s Last Hug delivers a fascinating exploration of the rich emotional lives of animals. Mama’s Last Hug begins with the death of Mama, a chimpanzee matriarch who formed a deep bond with biologist Jan van Hooff. When Mama was dying, van Hooff took the unusual step of visiting her in her night cage for a last hug. Their goodbyes were filmed and went viral. Millions of people were deeply moved by the way Mama embraced the professor, welcoming him with a big smile while reassuring him by patting his neck, in a gesture often considered typically human but that is in fact common to all primates. This story and others like it form the core of de Waal’s argument, showing that humans are not the only species with the capacity for love, hate, fear, shame, guilt, joy, disgust, and empathy. De Waal discusses facial expressions, the emotions behind human politics, the illusion of free will, animal sentience, and, of course, Mama’s life and death. The message is one of continuity between us and other species, such as the radical proposal that emotions are like organs: we don’t have a single organ that other animals don’t have, and the same is true for our emotions. Mama’s Last Hug opens our hearts and minds to the many ways in which humans and other animals are connected, transforming how we view the living world around us.
Book Synopsis Life is Like the Wind by : Shona Innes
Download or read book Life is Like the Wind written by Shona Innes and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Shona Innes is a qualified clinical and forensic psychologist with many years of experience assisting children in times of trouble. This series deals with emotive issues that children face in direct and gentle terms, allowing children's feelings and problems to be more easily shared and discussed with family and friends.
Book Synopsis These Precious Days by : Ann Patchett
Download or read book These Precious Days written by Ann Patchett and published by HarperCollins. This book was released on 2021-11-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved New York Times bestselling author reflects on home, family, friendships and writing in this deeply personal collection of essays. "The elegance of Patchett’s prose is seductive and inviting: with Patchett as a guide, readers will really get to grips with the power of struggles, failures, and triumphs alike." —Publisher's Weekly “Any story that starts will also end.” As a writer, Ann Patchett knows what the outcome of her fiction will be. Life, however, often takes turns we do not see coming. Patchett ponders this truth in these wise essays that afford a fresh and intimate look into her mind and heart. At the center of These Precious Days is the title essay, a surprising and moving meditation on an unexpected friendship that explores “what it means to be seen, to find someone with whom you can be your best and most complete self.” When Patchett chose an early galley of actor and producer Tom Hanks’ short story collection to read one night before bed, she had no idea that this single choice would be life changing. It would introduce her to a remarkable woman—Tom’s brilliant assistant Sooki—with whom she would form a profound bond that held monumental consequences for them both. A literary alchemist, Patchett plumbs the depths of her experiences to create gold: engaging and moving pieces that are both self-portrait and landscape, each vibrant with emotion and rich in insight. Turning her writer’s eye on her own experiences, she transforms the private into the universal, providing us all a way to look at our own worlds anew, and reminds how fleeting and enigmatic life can be. From the enchantments of Kate DiCamillo’s children’s books (author of The Beatryce Prophecy) to youthful memories of Paris; the cherished life gifts given by her three fathers to the unexpected influence of Charles Schultz’s Snoopy; the expansive vision of Eudora Welty to the importance of knitting, Patchett connects life and art as she illuminates what matters most. Infused with the author’s grace, wit, and warmth, the pieces in These Precious Days resonate deep in the soul, leaving an indelible mark—and demonstrate why Ann Patchett is one of the most celebrated writers of our time.
Book Synopsis Friendship Is Like a Seesaw by : Shona Innes
Download or read book Friendship Is Like a Seesaw written by Shona Innes and published by Barrons Juveniles. This book was released on 2014-08-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores what it means to be a friend, from enjoying such good experiences as laughing, sharing, and playing together to accepting the bad times, and explains how to rebalance and fix friendships through communication and friendship skills.
Download or read book Garden Blessings written by June Cotner and published by Simon and Schuster. This book was released on 2014-05-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Garden Blessings is an eloquent tribute to the wonders of the garden, a place where our souls are nourished and memories grown. June Cotner is a legend in the world of gift books with her inspirational books that have sold nearly one million copies. Her books comprise a balance of about 20 percent classic and famous writers and 80 percent lesser-known, award-winning writers, which results in discovering many selections not found anywhere else. Ranging from childhood memories of planting and harvesting to celebrations of the changing seasons to contemplation on the joyful art of gardening, Garden Blessings is a moving collection of poems, prayers, and reflections that remind us of what really matters—making and sharing memories. Our gardens grow us and this collection of readings takes us down a path of pleasure. The overriding intention of Garden Blessings is to provide a heartwarming, spiritually-focused collection of uplifting prayers, prose, and poems that share a common joy and appreciation for the love of gardening and the many blessings that gardens bring to our lives. June Cotner, a #1 inspirational author, has gathered a bounty of garden blessings here, offering gems of wisdom that remind the reader and gardener in all of us just how much we learn from our gardens.
