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9 To 5 Fit
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Download or read book 9 to 5 Fit written by Namita Jani and published by Penguin UK. This book was released on 2013-09-15 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let your job direct the way you look and feel about yourself! If you have been working for a few years, you will be familiar with stress, anxiety, pressure, and deadlines. And if you travel for work, you know what it means to have skewed schedules disrupting night sleep and a lifestyle that you can’t hang on to. Wellness expert Namita Jain has seen the effects of it all—obesity, heaviness, acidity, hypertension, diabetes—numerous problems that can bog you down and affect your self-esteem and performance. Namita provides easy-to-achieve solutions to each of them so that you not only shed those unwanted kilos, but also gain back your health and energy! Join the 9 to 5 Fit team now and feel the difference!
Book Synopsis Classical Myth and Culture in the Cinema by : Martin M. Winkler
Download or read book Classical Myth and Culture in the Cinema written by Martin M. Winkler and published by Oxford University Press. This book was released on 2001-06-21 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Classical Myth and Culture in the Cinema is a collection of essays presenting a variety of approaches to films set in ancient Greece and Rome and to films that reflect archetypal features of classical literature. The diversity of content and theoretical stances found in this volume will make it required reading for scholars and students interested in interdisciplinary approaches to text and image, and for anyone interested in the presence of Greece and Rome in modern popular culture.
Download or read book Beyond 9 to 5 written by Sarah Norgate and published by Columbia University Press. This book was released on 2006 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Beyond 9 to 5, Sarah Norgate investigates the psychological, social, and cultural influences that affect the way we regard and are affected by time. Using everyday examples from around the world, her intriguing analysis unravels both the mental and biological mysteries of our relationships with time and provides a clear understanding of the links among behavior, brain, and genes. Norgate begins by musing on the origins of our obsession with punctuality; the conflicting practices of rushing and taking things slow; economy-driven proverbs from highly industrialized nations-Don't put off until tomorrow what you can do today-and how they differ from beliefs and attitudes in more rural areas; why some countries like Japan promote a 24/7 lifestyle while others still have trouble allowing businesses to open on Sunday; and which city moves at a faster pace, New York or Dublin? Norgate's examination of global trends yields surprising results. Norgate then considers the biological effects of irregular hours, night shifts, cram sessions, round-the-clock consumption, and other potentially unhealthy characteristics of modern living. In addition, she looks at how our relationship with time evolves throughout our lives, from birth to old age, tracing the connection between longevity and memory and how such conditions as Parkinson's disease, addiction, sensory impairment, and autism change our perception of time. Norgate concludes by uniting these threads to better understand the universality of our temporal landscapes. An engaging mix of cultural reference and research, Beyond 9 to 5 is a compelling look at what makes us human.
Download or read book Fitness 9 to 5 written by Shirley Archer and published by Chronicle Books. This book was released on 2013-01-11 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest trend in fitness for the overworked and underexercised? The office cubicle, of course! Fitness 9 to 5 is the perfect antidote to long hours hunched over a desk and missed dates with the gym. This handy book features 75 quick and easy exercises that can be performed discreetly while sitting at a desk, standing at a file cabinet, and even on the morning commute. Coffee Pot Curls in the kitchenette build up biceps, while Stairwell Bun Blasters are sure to improve the bottom line. And stress-busters for tired eyes and wrists keep computer fatigue at bay. A calorie count is provided for each exercise, so it's easy to see how simple changes can shed pounds. With charming illustrations and step-by-step instructions, Fitness 9 to 5 is the best defense against the office candy jar.
Book Synopsis The 9 to 5 Property Millionaire by : BK Khoo
Download or read book The 9 to 5 Property Millionaire written by BK Khoo and published by Trafford Publishing. This book was released on 2014-02 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know the shocking truth about having a job? Are you financially ready if you become jobless due to unforeseen circumstances? Find out how an average Malaysia employee learnt the hard way that having a job did not mean he would be financially prepared for life. From the time he received the shock of losing his job on his wedding day to getting a new job and then becoming a property millionaire in under 5 years. Proving that having a job and investing in property do complement each other and creates accelerated success.This book is written to inspire employees who would like to have more income in their life - irrespective of whether you love or hate your job. Learn not only the basics but also the Property Millionaire Game Plan and how to S.P.E.N.D your way to financial success through property investments while still working on your regular job.
Book Synopsis Pattern Drafting, Pattern Grading, Garment Making [and] Garment Fitting by : Edmund Gurney
Download or read book Pattern Drafting, Pattern Grading, Garment Making [and] Garment Fitting written by Edmund Gurney and published by . This book was released on 1939 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Magazine of Horticulture, Botany and All Useful Discoveries and Improvements in Rural Affairs by :
Download or read book Magazine of Horticulture, Botany and All Useful Discoveries and Improvements in Rural Affairs written by and published by . This book was released on 1860 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Magazine of Horticulture, Botany, and All Useful Discoveries and Improvements in Rural Affairs by :
Download or read book The Magazine of Horticulture, Botany, and All Useful Discoveries and Improvements in Rural Affairs written by and published by . This book was released on 1860 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Low-Power CMOS Circuits by : Christian Piguet
Download or read book Low-Power CMOS Circuits written by Christian Piguet and published by CRC Press. This book was released on 2018-10-03 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: The power consumption of microprocessors is one of the most important challenges of high-performance chips and portable devices. In chapters drawn from Piguet's recently published Low-Power Electronics Design, Low-Power CMOS Circuits: Technology, Logic Design, and CAD Tools addresses the design of low-power circuitry in deep submicron technologies. It provides a focused reference for specialists involved in designing low-power circuitry, from transistors to logic gates. The book is organized into three broad sections for convenient access. The first examines the history of low-power electronics along with a look at emerging and possible future technologies. It also considers other technologies, such as nanotechnologies and optical chips, that may be useful in designing integrated circuits. The second part explains the techniques used to reduce power consumption at low levels. These include clock gating, leakage reduction, interconnecting and communication on chips, and adiabatic circuits. The final section discusses various CAD tools for designing low-power circuits. This section includes three chapters that demonstrate the tools and low-power design issues at three major companies that produce logic synthesizers. Providing detailed examinations contributed by leading experts, Low-Power CMOS Circuits: Technology, Logic Design, and CAD Tools supplies authoritative information on how to design and model for high performance with low power consumption in modern integrated circuits. It is a must-read for anyone designing modern computers or embedded systems.
Download or read book Construction Mechanic 1 written by and published by . This book was released on 1989 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Construction Mechanic 1 & C by : Thomas E. Seitz
Download or read book Construction Mechanic 1 & C written by Thomas E. Seitz and published by . This book was released on 1982 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Operations Research Applications by : A. Ravi Ravindran
Download or read book Operations Research Applications written by A. Ravi Ravindran and published by CRC Press. This book was released on 2008-11-12 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: As operations research (OR) applications continue to grow and flourish in a number of decision making fields, a reference that is comprehensive, concise, and easy to read is more than a nicety, it is a necessity. This book provides a single volume overview of OR applications in practice, making it the first resource a practitioner would reach for w
Book Synopsis Interventions, Controls, and Applications in Occupational Ergonomics by : William S. Marras
Download or read book Interventions, Controls, and Applications in Occupational Ergonomics written by William S. Marras and published by CRC Press. This book was released on 2006-02-02 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely revised and updated, taking the scientific rigor to a whole new level, the second edition of the Occupational Ergonomics Handbook is now available in two volumes. This new organization demonstrates the enormous amount of advances that have occurred in the field since the publication of the first edition. The editors have brought together
Download or read book Ebony written by and published by . This book was released on 1994-09 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Download or read book Ski written by and published by . This book was released on 1989-05 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Statutes at Large, Passed in the Parliaments Held in Ireland: I. A table of the titles of all the public statutes that are printed; II. A table of the titles of all the private statutes passed in Ireland from the first year of Henry VIII, to the first year of George III, inclusive; III. A general index to all the statutes, excepting the Acts of settlement and explanation; IV. A particular index to the Acts of settlement and explanation; V. Two statutes passed 28 Henry VIII, and omitted in their proper place by :
Download or read book The Statutes at Large, Passed in the Parliaments Held in Ireland: I. A table of the titles of all the public statutes that are printed; II. A table of the titles of all the private statutes passed in Ireland from the first year of Henry VIII, to the first year of George III, inclusive; III. A general index to all the statutes, excepting the Acts of settlement and explanation; IV. A particular index to the Acts of settlement and explanation; V. Two statutes passed 28 Henry VIII, and omitted in their proper place written by and published by . This book was released on 1765 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Hand Book, Or Annual Record of Horticultural and Agricultural Statistics by : William P. Sheppard
Download or read book The Hand Book, Or Annual Record of Horticultural and Agricultural Statistics written by William P. Sheppard and published by . This book was released on 1860 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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