8 Keys to End Bullying: Strategies for Parents & Schools (8 Keys to Mental Health)

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Publisher : W. W. Norton & Company
ISBN 13 : 0393709299
Total Pages : 240 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis 8 Keys to End Bullying: Strategies for Parents & Schools (8 Keys to Mental Health) by : Signe Whitson

Download or read book 8 Keys to End Bullying: Strategies for Parents & Schools (8 Keys to Mental Health) written by Signe Whitson and published by W. W. Norton & Company. This book was released on 2014-05-26 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling an all-too-prevalent problem among kids with 8 smart, practical strategies. Groundbreaking books have peered into the psychology of bullying and the cultural climate that—seemingly now more than ever—gives rise to such cruelty and aggression. But few have been able to synthesize what we know into 8 simple, targeted “keys” that equip educators, professionals, and parents with practical strategies to tackle the issue head-on. This book answers that call. Social media bullying—and the recent tragedies stemming from it—has given the widespread problem a new dimension. While no magic cure-all exists, adults can learn and implement all sorts of quick and easy techniques that can make a huge difference in the lives of kids. In 8 core strategies, this book lays them out, from establishing meaningful connections with kids to creating a positive school climate, addressing cyberbullying, building social emotional competence, reaching out to bullies, empowering bystanders, and much more.

The 8 Keys to End Bullying Activity Book Companion Guide for Parents & Educators (8 Keys to Mental Health)

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Publisher : W. W. Norton & Company
ISBN 13 : 0393711838
Total Pages : 304 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis The 8 Keys to End Bullying Activity Book Companion Guide for Parents & Educators (8 Keys to Mental Health) by : Signe Whitson

Download or read book The 8 Keys to End Bullying Activity Book Companion Guide for Parents & Educators (8 Keys to Mental Health) written by Signe Whitson and published by W. W. Norton & Company. This book was released on 2016-10-25 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leader’s manual, with helpful tools, tips, and background information, for adults guiding kids and students through the anti-bullying lessons of The 8 Keys to End Bullying Activity Book for Kids & Tweens The 8-12 age range marks a critical window of time in the social and emotional development of kids, one in which adults are still highly influential. The 8 Keys to End Bullying Activity Book Companion Guide for Parents & Educators, enhances the role of parents and educators in helping young people navigate challenging social dynamics and overcome bullying. As a “leader’s manual” for The 8 Keys to End Bullying Activity Book for Kids & Tweens, it provides helpful guidelines and vital background information for leading kids and students through each of the activities and lessons. Organized around the groundbreaking principles of 8 Keys to End Bullying, the two-book 8 Keys to End Bullying Activity Program for Kids & Tweens builds key social-emotional skills in readers ages 8-12, empowering them to cope with conflict and end bullying in their communities and schools. Younger kids can complete the activities with a parent or teacher's guidance, while older kids can complete the activities independently.These simple activities cultivate (1) assertiveness, emotion management, and friendship skills in kids vulnerable to bullying, (2) problem-solving skills for kids who witness bullying, and (3) empathy and kindness skills in kids who are likely to bully their peers. Books are available individually or as a set.

8 Keys to Parenting Children with ADHD (8 Keys to Mental Health)

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Publisher : W. W. Norton & Company
ISBN 13 : 0393710688
Total Pages : 240 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis 8 Keys to Parenting Children with ADHD (8 Keys to Mental Health) by : Cindy Goldrich

Download or read book 8 Keys to Parenting Children with ADHD (8 Keys to Mental Health) written by Cindy Goldrich and published by W. W. Norton & Company. This book was released on 2015-10-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compassionate and effective strategies for raising a child with ADHD. Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles with reading can learn to decode words, children with ADHD can learn patience, communication, and solution-seeking skills to become more confident, independent, and capable. This book, rich with optimism, tips, tools, and action plans, offers science-based insights and systems for parents to help cultivate these skills. Combining expert information with practical, sensitive advice, the eight “key” concepts here will help parents reduce chaos, improve cooperation, and nurture the advantages—like creativity and drive—that often accompany all of that energy. Based on author Cindy Goldrich’s seven-session workshop entitled Calm and Connected: Parenting Kids with ADHD©, this book focuses on developing and strengthening effective interpersonal skills in both parents and children as a way to improve conflict resolution. Following the parenting principle to “Parent the child you have,” Goldrich offers advice to help readers tailor their parenting to meet the needs of their unique child. The book also leads parents to recognize the value of being a leader and a guide to children, building parents’ confidence in their decision-making, and giving children a sense of safety, security, and confidence. The principles outlined in 8 Keys to Parenting Children with ADHD are appropriate for parenting kids of all ages—until they have “launched” and are on their own.

8 Keys to End Emotional Eating (8 Keys to Mental Health)

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Publisher : W. W. Norton & Company
ISBN 13 : 0393712338
Total Pages : 200 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis 8 Keys to End Emotional Eating (8 Keys to Mental Health) by : Howard Farkas

Download or read book 8 Keys to End Emotional Eating (8 Keys to Mental Health) written by Howard Farkas and published by W. W. Norton & Company. This book was released on 2019-09-24 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring an end to emotional eating by getting to the root of the problem. Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the problem worse, while the latter may be different each time it occurs. Both approaches fail to help emotional eaters understand why they feel compelled to do something that they don’t want to do in the first place. This understanding is the key to changing this behavior. Howard Farkas, who has more than two decades of professional and teaching experience as a clinical psychologist specializing in emotional eating, explains the underlying motive that drives the behavior: emotional eating is not a passive failure of self-control, but an active impulse to reject the control of dieting. This defiant need “to be bad” usually leaves the person feeling guilty and anxious about their eating, and recommitting to their diet until the cycle repeats, and the compulsive eating recurs. 8 Keys to End Emotional Eating provides a detailed plan for breaking this pattern. By explaining the root cause that drives the desire to binge, Farkas offers practical skills to help you learn to change your mindset about dieting and end the impulse to binge. His road map for the future will help readers maintain healthy eating habits for years to come.

8 Keys to Old School Parenting for Modern-Day Families (8 Keys to Mental Health)

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Publisher : W. W. Norton & Company
ISBN 13 : 039370937X
Total Pages : 302 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis 8 Keys to Old School Parenting for Modern-Day Families (8 Keys to Mental Health) by : Michael Mascolo

Download or read book 8 Keys to Old School Parenting for Modern-Day Families (8 Keys to Mental Health) written by Michael Mascolo and published by W. W. Norton & Company. This book was released on 2015-05-25 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raising secure and confident kids using best parenting practices from the past. Does it ever seem to you like kids these days are in control of their parents? Having a strong sense of yourself as a parent is key to raising a resilient, independent, thoughtful, and solution-focused child. But over the last several generations, parents have been immersed in the well-intentioned idea that parenting should be child-centered rather than adult-centered. Many parents have begun to follow their children’s lead rather than insist that children adapt to parental prerogatives. Parental authority has come to be seen as a bad thing. The 8 keys presented in this book focus on valuing your own authority as a parent; cultivating your child’s character; applying discipline instead of punishment; strategies to motivate compliance; fostering emotional development; problem-solving; conflict management; and effective communication. They will help parents raise self-directed children who are active learners, feel good about themselves, take initiative, and have a strong moral compass.

8 Keys to Forgiveness (8 Keys to Mental Health)

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Publisher : W. W. Norton & Company
ISBN 13 : 0393734064
Total Pages : 256 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis 8 Keys to Forgiveness (8 Keys to Mental Health) by : Robert Enright

Download or read book 8 Keys to Forgiveness (8 Keys to Mental Health) written by Robert Enright and published by W. W. Norton & Company. This book was released on 2015-09-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.

8 Keys to Building Your Best Relationships (8 Keys to Mental Health)

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Publisher : W. W. Norton & Company
ISBN 13 : 0393708802
Total Pages : 200 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis 8 Keys to Building Your Best Relationships (8 Keys to Mental Health) by : Daniel A. Hughes

Download or read book 8 Keys to Building Your Best Relationships (8 Keys to Mental Health) written by Daniel A. Hughes and published by W. W. Norton & Company. This book was released on 2013-10-14 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing attachment theory essentials to everyday life.

8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health)

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Publisher : W. W. Norton & Company
ISBN 13 : 0393711293
Total Pages : 288 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis 8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health) by : Carolyn Costin

Download or read book 8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health) written by Carolyn Costin and published by W. W. Norton & Company. This book was released on 2017-03-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers are walked through strategies by a therapist and her former patient. 8 Keys to Recovery from an Eating Disorder was lauded as a "brave and hopeful book" as well as "remarkably readable." Now, the authors have returned with a companion workbook—offering all new assignments, strategies, and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies. Clients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen. Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings, and coping strategies while being encouraged to choose how they want to approach the material. This book is an important resource to anyone living with destructive or self-defeating eating behaviors.

8 Keys to Raising the Quirky Child: How to Help a Kid Who Doesn't (Quite) Fit In (8 Keys to Mental Health)

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Publisher : W. W. Norton & Company
ISBN 13 : 0393709337
Total Pages : 320 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis 8 Keys to Raising the Quirky Child: How to Help a Kid Who Doesn't (Quite) Fit In (8 Keys to Mental Health) by : Mark Bowers

Download or read book 8 Keys to Raising the Quirky Child: How to Help a Kid Who Doesn't (Quite) Fit In (8 Keys to Mental Health) written by Mark Bowers and published by W. W. Norton & Company. This book was released on 2015-07-27 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tips and strategies for parents of kids who are “different” than all the rest. A quirky child experiences difficulty fitting in and connecting with others usually due to an interpersonal style or behavior that stands out from the other kids. Maybe they are obsessed with a topic of interest or spend excessive hours a day reading, playing video games, or playing with just one toy. These kids are not so far afield as to fall on the autism spectrum, but they are unique, and their behaviors are not addressed in typical parenting books. This book defines quirky markers and offers strategies for parents to understand their children’s brains and behaviors; to know what is developmentally appropriate, and what isn’t; to understand how to reach their kids; and to help facilitate their social functioning in the world. It will calm the hearts and minds of parents who worry that their child doesn’t fit in and offer hope to parents who need strategies to support their quirky child’s overall development.

Revolutionizing Trauma Treatment: Stabilization, Safety, & Nervous System Balance

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Publisher : W. W. Norton & Company
ISBN 13 : 1324016736
Total Pages : 230 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Revolutionizing Trauma Treatment: Stabilization, Safety, & Nervous System Balance by : Babette Rothschild

Download or read book Revolutionizing Trauma Treatment: Stabilization, Safety, & Nervous System Balance written by Babette Rothschild and published by W. W. Norton & Company. This book was released on 2021-04-27 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma. Being able to monitor and modulate a trauma client’s dysregulated nervous system is one of the practitioner’s best lines of defense against traumatic hyperarousal going amok—risking consequences such as dissociation and decompensation. This paperback edition of Babette Rothschild’s The Body Remembers, Volume 2, clarifies and simplifies autonomic nervous system (ANS) understanding and observation. It includes a full-color table that distinguishes six levels of arousal, which has proven to be an essential clinical tool, presenting a new and useful distinction between trauma-induced hypoarousal and the low arousal that is caused by lethargy or depression. Multiple therapeutic transcripts illuminate key points in trauma treatment, including stabilizing clients who dissociate, identifying and implementing hidden somatic resources, and utilizing good memories and somatic markers. With an authoritative yet personal voice, Rothschild’s book is essential reading for anyone working with those who have experienced trauma. The full-color ANS table is also available separately as a laminated desk reference card.

The Body Remembers Volume 2: Revolutionizing Trauma Treatment

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Publisher : W. W. Norton & Company
ISBN 13 : 0393712796
Total Pages : 224 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis The Body Remembers Volume 2: Revolutionizing Trauma Treatment by : Babette Rothschild

Download or read book The Body Remembers Volume 2: Revolutionizing Trauma Treatment written by Babette Rothschild and published by W. W. Norton & Company. This book was released on 2017-06-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma. The Body Remembers, Volume 2: Revolutionizing Trauma Treatment continues the discussion begun more than fifteen years ago with the publication of the best-selling and beloved The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment. This new book is grounded in the belief that the most important goal for any trauma treatment is to improve the quality of life of the client. Therefore, the first prerequisite is that the client be reliably stable and feel safe in his or her daily life as well as the therapy situation. To accomplish this, Babette Rothschild empowers both therapists and clients by expanding trauma treatment options. For clients who prefer not to review memories, or are unable to do so safely, new and expanded strategies and principles for trauma recovery are presented. And for those who wish to avail themselves of more typical trauma memory work, tools to make trauma memory resolution even safer are included. Being able to monitor and modulate a trauma client’s dysregulated nervous system is one of the practitioner’s best lines of defense against traumatic hyperarousal going amok—risking such consequences as dissociation and decompensation. Rothschild clarifies and simplifies autonomic nervous system (ANS) understanding and observation with her creation of an original full color table that distinguishes six levels of arousal. Included in this table (and the discussion that accompanies it) is a new and essential distinction between trauma-induced hypoarousal and the low arousal that is caused by lethargy or depression. The full color ANS table is also available from W.W. Norton as a laminated desk reference and a wall poster suitable for framing so this valuable therapeutic tool will always be at hand. Principles and theory come alive through multiple demonstration therapy transcripts that illustrate: Stabilizing a new client who consistently dissociates due to persistent trauma flashbacks Clarifying and keeping therapeutic contracts Identifying and implementing hidden somatic resources for stabilization Easing transition from Phase 1 to Phase 2 trauma treatment via trauma memory outlining Utilizing good memories and somatic markers as antidotes to traumatic memory Combining an authoritative yet personal voice, Rothschild gives clinicians the space to recognize where they may have made mistakes—by sharing her own!—as well as a road map toward more effective practice in the future. This book is absolutely essential reading for anyone working with those who have experienced trauma.

How to Be Angry

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Publisher : Jessica Kingsley Publishers
ISBN 13 : 9780857004574
Total Pages : 218 pages
Book Rating : 4.0/5 (45 download)

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Book Synopsis How to Be Angry by : Signe Whitson

Download or read book How to Be Angry written by Signe Whitson and published by Jessica Kingsley Publishers. This book was released on 2011-08-15 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children often struggle to cope with anger, and angry feelings can boil over into aggression and destructive behaviour. This resource takes a different approach to anger, teaching children how to be angry effectively, rather than telling them not to be angry at all. This group program provides step-by-step guidelines for building anger management and assertive emotional expression skills through tailored lessons, group activities and thought-provoking discussions. Participants will learn specific skills such as: · Using I-Statements · Standing Up to Bullies · Disagreeing without Arguing · Making and Refusing Requests · Responding to Anger · Finding Win—Win Solutions Suitable for use with children and teenagers aged 5 - 18, this engaging resource will help children to overcome self-destructive patterns of passive, aggressive, and passive aggressive behaviour. It will be of great use to educators, counselors, social workers, youth care professionals, psychologists and parents.

The Bullying Breakthrough

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Publisher : Barbour Publishing
ISBN 13 : 1683229584
Total Pages : 192 pages
Book Rating : 4.6/5 (832 download)

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Book Synopsis The Bullying Breakthrough by : Jonathan McKee

Download or read book The Bullying Breakthrough written by Jonathan McKee and published by Barbour Publishing. This book was released on 2018-11-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world full of caring adults, how is it that we keep missing the cries of hurting kids? “Today, when the bell rings, kids might leave their school campus, but they can never escape the other world, a world where mockers and intimidators thrive. Ironically, they carry a gateway to that world right in their pockets, because they see that world as an avenue of escape. . .but in reality, it’s putting them in bondage." --Jonathan McKee With chapters including: Digital Hurt The Escape Key Why Didn’t You Say Anything? Meet the Principal Real-World Solutions and More! An expert on youth and youth culture, McKee shares his own heart-rending story and offers a sobering glimpse into the rapidly changing world of bullies, bystanders, and the bullied while providing helpful ways to connect with these kids, open doors of dialogue, and give them the encouragement they need and the validation they're searching for. . .too often in all the wrong places. The Bullying Breakthrough promises real-world help for dealing with today’s bullying culture.

Preventing Bullying Through Science, Policy, and Practice

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Author :
Publisher : National Academies Press
ISBN 13 : 030944070X
Total Pages : 362 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Preventing Bullying Through Science, Policy, and Practice by : National Academies of Sciences, Engineering, and Medicine

Download or read book Preventing Bullying Through Science, Policy, and Practice written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-09-14 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bullying has long been tolerated as a rite of passage among children and adolescents. There is an implication that individuals who are bullied must have "asked for" this type of treatment, or deserved it. Sometimes, even the child who is bullied begins to internalize this idea. For many years, there has been a general acceptance and collective shrug when it comes to a child or adolescent with greater social capital or power pushing around a child perceived as subordinate. But bullying is not developmentally appropriate; it should not be considered a normal part of the typical social grouping that occurs throughout a child's life. Although bullying behavior endures through generations, the milieu is changing. Historically, bulling has occurred at school, the physical setting in which most of childhood is centered and the primary source for peer group formation. In recent years, however, the physical setting is not the only place bullying is occurring. Technology allows for an entirely new type of digital electronic aggression, cyberbullying, which takes place through chat rooms, instant messaging, social media, and other forms of digital electronic communication. Composition of peer groups, shifting demographics, changing societal norms, and modern technology are contextual factors that must be considered to understand and effectively react to bullying in the United States. Youth are embedded in multiple contexts and each of these contexts interacts with individual characteristics of youth in ways that either exacerbate or attenuate the association between these individual characteristics and bullying perpetration or victimization. Recognizing that bullying behavior is a major public health problem that demands the concerted and coordinated time and attention of parents, educators and school administrators, health care providers, policy makers, families, and others concerned with the care of children, this report evaluates the state of the science on biological and psychosocial consequences of peer victimization and the risk and protective factors that either increase or decrease peer victimization behavior and consequences.

School Bullying

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Author :
Publisher : Nova Science Publishers
ISBN 13 : 9781628088090
Total Pages : 0 pages
Book Rating : 4.0/5 (88 download)

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Book Synopsis School Bullying by : Kas Dekker

Download or read book School Bullying written by Kas Dekker and published by Nova Science Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bullying is a multifaceted phenomenon and is connected to a variety of individual, relational, familial, schooling, and cultural variables. In this book, the authors present current research in the study of the predictive factors, coping strategies, and effects on mental health of school bullying. Topics discussed include the parental views of children's bullying experiences, coping strategies, and their association with parenting practices; personal and environmental predictors of school bullying and its emotional consequences; coping strategies of secondary school students experiencing bullying; bullying/victimisation in preschool children; discordances in adolescents' adoption of perspectives on bullying and their importance for dealing with the problem; school bullying and health problems; the modifying factors, impact on psychosocial well-being and intervention strategies of bullying in childhood and adolescence; why do bullies bully?; the role of father involvement in children's bullying behaviour; and the implementation of a state-wide bullying prevention program and its impact on schools and communities.

Social Skills Matter!, Grades PK - 2

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Publisher : Key Education Publishing
ISBN 13 : 1483809293
Total Pages : 386 pages
Book Rating : 4.4/5 (838 download)

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Book Synopsis Social Skills Matter!, Grades PK - 2 by : Christine Schwab

Download or read book Social Skills Matter!, Grades PK - 2 written by Christine Schwab and published by Key Education Publishing. This book was released on 2014-01-15 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your students learn how to communicate effectively, make good choices, and practice appropriate behavior with Social Skills Matter! This book includes reproducible mini-books for children to assemble, color, read, and make their own. Each mini-book focuses on a different facet of important social skills including cooperative play, learning about feelings, communication, school-day behavior, manners, and behavior management. Mastery of these essential social skills can be a factor in determining a child’s future success, social acceptance, and happiness. Key Education products are intended to engage and educate young and special learners, as well as assist teachers in building a strong and developmentally appropriate curriculum for these children.

Bullying Prevention and Intervention

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Author :
Publisher : Guilford Press
ISBN 13 : 1462509819
Total Pages : 170 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Bullying Prevention and Intervention by : Susan M. Swearer

Download or read book Bullying Prevention and Intervention written by Susan M. Swearer and published by Guilford Press. This book was released on 2012-09-26 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in research and extensive experience in schools, this engaging book describes practical ways to combat bullying at the school, class, and individual levels. Step-by-step strategies are presented for developing school- and districtwide policies, coordinating team-based prevention efforts, and implementing targeted interventions with students at risk. Special topics include how to involve teachers, parents, and peers in making schools safer; ways to address the root causes of bullying and victimization; the growing problem of online or cyberbullying; and approaches to evaluating intervention effectiveness. In a large-size format with convenient lay-flat binding, the book features helpful reproducibles, concrete examples, and questions for reflection and discussion. This book is in The Guilford Practical Intervention in the Schools Series, edited by T. Chris Riley-Tillman.