Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
7 Keys To Bring Your Blood Pressure Under Control
Download 7 Keys To Bring Your Blood Pressure Under Control full books in PDF, epub, and Kindle. Read online 7 Keys To Bring Your Blood Pressure Under Control ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis 7 Keys to Bring Your Blood Pressure Under Control by : Dr Bruce Miller
Download or read book 7 Keys to Bring Your Blood Pressure Under Control written by Dr Bruce Miller and published by Oak Publication Sdn Bhd. This book was released on 2010 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may not have it now, but you probably will. People as young as 20, have blood pressure that is high enough to require treatment. If you live long enough, you will most likely get high blood pressure. Only a small minority of Americans escape this condition. High blood pressure is a silent killer as it offers no signs, no symptoms and no warnings but it is one of the easiest to prevent and one of the most responsive to lifestyle changes but deadly if you do not know how to 'tame' it. If your blood pressure reading is 120/80, you are already suffering from pre-hypertension, a sign that you are losing control of your blood pressure. You are now at risk of a heart attack by as much as 5 times and your risk for stroke by about 10 times. You are also increasing your risk of heart failure and renal failure. At this stage you can take preventive steps to say no to high blood pressure. This book gives you seven crucial keys to lower your blood pressure and keep it under control or prevent it in the first place. Start using these keys today to avoid becoming a candidate for a heart attack or stroke.
Book Synopsis 7 Keys To Bring Your Diabetes Under Control by : Dr Bruce Miller
Download or read book 7 Keys To Bring Your Diabetes Under Control written by Dr Bruce Miller and published by Oak Publication Sdn Bhd. This book was released on 2016-01-01 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to World Health Organization, by 2025 there will be more people with diabetes in the world than the entire population of the United States. Diabetes is expected to be one of the challenging health problems of the 21st century. If this is you: Your fasting glucose is above 7 mmol/L, suffer high blood pressure, high LDL cholesterol but low HDL and accompanied by high triglycerides, you are already a diabetic. Within these easy-to-read pages, you will find seven crucial keys to help you control your sugar level to near normal as possible and improve your cell's sensitivity to insulin to prevent or delay the onset of long-term complication of the disease. No one ever dies of diabetes. They die of illness induced or made worse by diabetes such as kidney failure, heart attack, stroke, blindness, amputation, impotence and sexual dysfunction. Your attitude and outlook can influence the course of diabetes – for better or for worse.
Book Synopsis 7 Keys to Normalise Your Cholesterol Level by : Dr Bruce Miller
Download or read book 7 Keys to Normalise Your Cholesterol Level written by Dr Bruce Miller and published by Oak Publication Sdn Bhd. This book was released on 2016 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is all the big fuss about high cholesterol? The big concern: Excess cholesterol in the blood is a major risk factor for heart attack and stroke in America. If this is you: LDL cholesterol is above 3.36, HDL is less than 1.16, and your Total Cholesterol to HDL ratio is over 4.4 mmol/L, you need to urgently bring down these numbers. You are in control. Do not wait for symptoms to appear. In 50 percent of deaths from a heart attack, sudden death was the very first symptom. We have the knowledge to prevent a tremendous amount of death, disability and suffering right now if we are wise enough to apply it. Visit the cardiac ward of any hospital and you will understand what I mean. In this book, you will discover seven keys in simple and concise language to help lower your cholesterol to a healthy level.
Book Synopsis 7 Keys to Arrest & Prevent Life Threatening Pre Diabetes by : Dr Bruce Miller
Download or read book 7 Keys to Arrest & Prevent Life Threatening Pre Diabetes written by Dr Bruce Miller and published by Oak Publication Sdn Bhd. This book was released on 2010 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forty-one million Americans are estimated to have pre-diabetes compared to 16 million Americans diagnosed with diabetes. This says a mouthful about pre-diabetes! Pre-diabetes is a wake-up call to warn you that you could be getting the real thing. If your blood fasting glucose is above 5.5 mmol/L, this is an indication that your insulin is beginning to lose control over your blood sugar level. You are now diagnosed as a pre-diabetic. Pre-diabetes not only increases your risk of type 2 diabetes within 10 years but also increases your risk of a heart attack or stroke by 50 percent. If you have pre-diabetes, you may experience difficulties in losing weight. Furthermore, damages to your heart, arteries, nerves, and eyes are already taking place at this stage causing no symptoms for the present, but ticking like a time bomb. This is a must-read book for those who have symptoms of pre-diabetes and want to discover what pre-diabetes is, its cause and the harm it can do to your health and the preventive steps you can take to keep diabetes from taking hold of your body. Read this book even if you have never been diagnosed with diabetes. You have a one out of four chances of developing pre-diabetes. Prevention of diabetes is possible at this stage
Book Synopsis Recognizing & Overcoming Stress In Children by : Dr Teoh Hsien-Jin
Download or read book Recognizing & Overcoming Stress In Children written by Dr Teoh Hsien-Jin and published by Oak Publication Sdn Bhd. This book was released on 2016-01-01 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's stressful world, more and more children are facing pressure from school, home and society. This book introduces the subject of child mental health from the angle of stress. It defines what stress is, and how it affects the child. A detailed description of the factors that predict children's stress levels is also provided. Finally, the book also provides the reader with lots of suggestions on how to make children more resilient.
Book Synopsis Escape From The Obesity Trap by : Dr Bruce Miller
Download or read book Escape From The Obesity Trap written by Dr Bruce Miller and published by Oak Publication Sdn Bhd. This book was released on 2016-01-01 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is not simply weight gain nor is it a cosmetic or fitness issue. Your goal is to reduce the hazardous and ugly fats that surround your abdomen and organs, deep within your belly that put you at risk for degenerative diseases such as heart attack, stroke, high blood pressure, diabetes, sleep apnea, cancer, gout, osteoarthritis and others. There is no quick fix to fat loss, only prevention, as obesity is a lifestyle disease. It took you years of poor eating habits and a sedentary lifestyle to make you fat. Fat loss is therefore not an event, a program (dieting) nor merely a number you see on the weighing scale or your BMI. A pair of “loose pants” is a better indicator of fat loss. In essence, if you lost weight without reducing your waist circumference, you haven't done much for yourself. To escape from the obesity trap, counting calories, dieting or cutting fat out of your diet or starvation will not help. Instead, to lose fat, you need to know how the body stores and burns fat. You need to incorporate certain lifestyle changes to mobilize your hormones to co-operate with the body to burn fat to overcome your body’s resistance to permanent fat loss. That is what this book is all about.
Book Synopsis Raising Disease Free Kids by : Dr Bruce Miller
Download or read book Raising Disease Free Kids written by Dr Bruce Miller and published by Oak Publication Sdn Bhd. This book was released on 2016-01-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, the diet of children has gone from basically fresh whole food to over-processed, grease-soaked, chemical-driven, sugar and salt-filled and nutritionally questionable dietary choices. Coupled with a sedentary lifestyle, your precious kids are now facing a whole new set of lifestyle and diet-related diseases such as diabetes, obesity, high blood pressure and heart disease, all unrelated to germs. You need to inculcate healthy eating habits and lifestyle to your kids during their formative years, as diseases develop, it doesn't start overnight. Prevention is about taking steps while your kids are healthy and not until they are faced with a crisis. Health is like money, we will never have a true idea of its value until we lose it. In easy to understand language, this book addresses the need for parents to make changes to their children's lifestyle and diet while they are young in order to fight diet related diseases; if you want to raise disease free kids.
Book Synopsis Mayo Clinic 5 Steps to Controlling High Blood Pressure by : Sheldon G. Sheps
Download or read book Mayo Clinic 5 Steps to Controlling High Blood Pressure written by Sheldon G. Sheps and published by Rosetta Books. This book was released on 2015-12-04 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to play a vital role in your own health and longevity: A handbook from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). This easy-to-use guide will help you understand the many issues related to high blood pressure and assist you in preventing it, managing it, and making essential treatment decisions. · Learn which single factor you can do the most about when it comes to influencing your blood pressure. This one step may be all it takes to lower your blood pressure and keep it under control. · How losing as little as 10 pounds may reduce your blood pressure to a healthier level—includes practical help for maintaining a healthier weight. · Discover a great alternative that may lower your blood pressure just about as much as medications—without the expense of prescriptions. · Why your blood pressure goes down if you make your heart stronger—and dozens of tips to realize this goal. · How to manage your sodium intake. · Information about medications for when changes in lifestyle aren't enough and more
Book Synopsis The Great Physician's Rx for High Blood Pressure by : Jordan Rubin
Download or read book The Great Physician's Rx for High Blood Pressure written by Jordan Rubin and published by HarperChristian + ORM. This book was released on 2007-11-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times–bestselling author of The Maker’s Diet show how to keep your blood pressure in check using biblical and natural health concepts. An estimated one in every three American adults—sixty-five million in all—has high blood pressure, or hypertension. In general, the older you are, the greater your chance of developing high blood pressure. Once high blood pressure develops, it usually lasts a lifetime unless steps are taken to control it. More than two-thirds of the Americans with hypertension are taking at least one medication for their afflictions. Following the Seven Keys that make up the Great Physician’s prescription for health and wellness can set you down the right road toward lowering your high blood pressure and regaining your health. This strategy for defeating hypertension is based on the Seven Keys to unlock your God-given health potential first described in The Great Physician’s Rx for Health and Wellness.
Book Synopsis Gprx for High Blood Pressure by : Jordan Rubin
Download or read book Gprx for High Blood Pressure written by Jordan Rubin and published by Thomas Nelson Inc. This book was released on with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis High Blood Pressure by : Dr. Bimal Chhajer
Download or read book High Blood Pressure written by Dr. Bimal Chhajer and published by Diamond Pocket Books Pvt Ltd. This book was released on 2014-08-13 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, you can outsmart hypertension. It is a leading cause of heart attack, kidney disease, stroke, blindness etc. This book shows you how you can control hypertension by staying active, eating a variety of healthy foods and taking prescribed medicines. These are the keys to bring BP down and keeping it there. Reading this book will ensure that consequences of Hypertension are strongly influenced by YOU. An ideal manual for hypertensive and their families to best deal with the menace.
Book Synopsis Unlocking the Healing Code by : Bruce Forciea
Download or read book Unlocking the Healing Code written by Bruce Forciea and published by Llewellyn Worldwide. This book was released on 2007 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether the practitioner is an M.D. from Yale or a shaman from Tibet, all healing practices share a common premise: to supply healing information that strengthens or corrects the complex processes already at work in our bodies. In Unlocking the Healing Code, Dr. Bruce Forciea introduces a groundbreaking mind/body/spirit system for tapping into the information exchange at the root of all healing and maximizing its beneficial force. Dr. Forciea presents seven keys to unlocking unlimited healing power that integrate ideas from physics, molecular biology, conventional medicine, and information theory. Missing from other metaphysical books and books on wellness, this approach can be used to support any health care regimen, whether traditional or holistic. Clear language and step-by-step techniques make the healing code accessible and practical--you can take the concepts in this book and apply them immediately. True stories, including Dr. Forciea's own experience recovering from chronic illness, highlight the effectiveness of this powerful new health and wellness healing paradigm.
Book Synopsis 5 Steps to Control High Blood Pressure by : Dr. Anjali Arora
Download or read book 5 Steps to Control High Blood Pressure written by Dr. Anjali Arora and published by Sterling Publishers Pvt. Ltd. This book was released on 2007-09-14 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: High blood pressure is a silent killer. It affects people of all ages and backgrounds. Many people suffer from high blood pressure and are not even aware of it. This book provides basic information on the causes and effects of high blood pressure and how to keep it under control.
Book Synopsis Reverse Hypertension by : Shahriar Mostafa
Download or read book Reverse Hypertension written by Shahriar Mostafa and published by Independently Published. This book was released on 2017-03-03 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypertension or high blood pressure is the number one killer worldwide. It is a disease of pandemic proportion, affecting more and more people worldwide. Hypertension is the number one cause of heart attack and stroke, and it's poorly controlled worldwide. Recent World Health Report by World Health Organization (WHO) gives us an alarming information, it says "Overall, approximately 20% of the world's adults are estimated to have hypertension. The prevalence dramatically increases in patients older than 60 years: In many countries, 50% of individuals in this age group (60+) have hypertension. Worldwide, approximately 1 billion people have hypertension, contributing to more than 7.1 million deaths per year". Now the good news. Hypertension or high blood pressure is very easy to keep in control. And with proper control, it's a normal condition. You don't need expensive programs, a lot of medicine or a big chunk of your time to keep hypertension in check. Following a simple routine can make it possible.IMPORTANTI have another book on hypertension "High Blood Pressure: Control with and Without Medicine" available in Amazon. The content of this book is similar because the subject is same. Keep in mind that if you have purchased "High Blood Pressure: Control with and Without Medicine" then you may not buy this book.
Book Synopsis 7 Keys to Lifelong Sexual Vitality by : Brian R. Clement
Download or read book 7 Keys to Lifelong Sexual Vitality written by Brian R. Clement and published by New World Library. This book was released on 2012 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There's solid evidence that regular sex throughout the human lifespan contributes to health and longevity. The married authors have seen this science born out in their three-decade alternative healing and health maintenance practice at an internationally renowned clinic where 300,000 people from 50 countries have spent time (including celebrities such as Paul Newman and Kenny Loggins). The Clements believe that sexual energy is a universal fuel of life; that it nourishes mind, body, and spirit; and thatalong with diet and exercise, nothing naturally enhances health more than remaining sexually active. They've written 7 Keys to Lifelong Sexual Vitality to help readers of all ages, gender attraction, ethnic background, and religious affiliation achieve and maintain vibrant sexuality. From recipes rich in sexual nutrients, detoxification, and massage to meditation, guided imagery, and a variety of fear and misinformation busting exercises, this is a practical, pleasurable prescription for life"--
Book Synopsis The Ultimate Weight Solution by : Phil McGraw
Download or read book The Ultimate Weight Solution written by Phil McGraw and published by Simon and Schuster. This book was released on 2013-11-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how to get to the root of eating habits, and offers advice on improving body image, dealing with emotional eating, and exercise.
Author :United States. Congress. House. Committee on Energy and Commerce. Subcommittee on Health and the Environment Publisher : ISBN 13 : Total Pages :396 pages Book Rating :4.3/5 (121 download)
Book Synopsis Problems and Issues in Long-term Care by : United States. Congress. House. Committee on Energy and Commerce. Subcommittee on Health and the Environment
Download or read book Problems and Issues in Long-term Care written by United States. Congress. House. Committee on Energy and Commerce. Subcommittee on Health and the Environment and published by . This book was released on 1986 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:
