7 Keys To Becoming A Better Performer

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7 Keys to Being a Great Coach

Author : Allistair McCaw
Publisher : Allistair McCaw
ISBN 13 : 9780578179520
Total Pages : 296 pages
Book Rating : 4.1/5 (795 download)

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Book Synopsis 7 Keys to Being a Great Coach by : Allistair McCaw

Download or read book 7 Keys to Being a Great Coach written by Allistair McCaw and published by Allistair McCaw. This book was released on 2017-11-16 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the keys to coaching greatness! Regardless if you're just starting out as a young coach or you have a wealth of years in experience, this is one book you certainly can't afford not to read! McCaw's new book, "7 Keys To Being A Great Coach - Beyond the Xs & Os of Athletic Coaching," provides every coach and leader with the 7 keys to success in the sports and performance coaching game. World-renowned Sports Performance Coach & Keynote speaker, Allistair McCaw condenses the wisdom he's gained through more than 22 years of experience having worked with numerous Olympians, Grand Slam winners and World Champion athletes. "7 Keys to Being a Great Coach" includes an array of fascinating stories and examples from his own personal journey in competitive sports and coaching, what he's learned from working with some of the world's best athletes and coaches in the business, as well as insights into his methods of coaching. In his book, McCaw reveals the 7 vital keys he feels are the most important to being a great coach and leader. McCaw won't only motivate and inspire you to review and upgrade your coaching methods, but your lifestyle habits too! A highly recommended read for all coaches out there who aspire to be great! TESTIMONIALS: A great coach is not only someone who is knowledgeable and inspirational, but someone who can adapt to the individual and understand them. Allistair is one such coach." - Jack Green (Olympic British Team 400m hurdler & European u/23 Champion) "I am happy to say that Allistair was a part of my career and had a great way of always making me believe in myself more." - Dinara Safina (Former World #1 ranked Tennis player) "I try to emulate Allistair's professionalism and standards everyday. He is a world-class performance coach and sports mentor." - Delaney Collins (3x IIHF World Champion in Women's Hockey & current Coach of Canadian National team programs) "This book is a must for any coach who wants to improve!" - David Palmer (Former 2 x Squash World Champion and World #1 ranked player) "Allistair is a one of a kind coach! He puts the person before the athlete! He leads by example and his proven methods of coaching definitely works!" - Patrick McEnroe (ESPN Sports commentator & former USA Davis Cup Coach)

The Outstanding Actor

Author : Ken Rea
Publisher : Bloomsbury Publishing
ISBN 13 : 1350152374
Total Pages : 256 pages
Book Rating : 4.3/5 (51 download)

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Book Synopsis The Outstanding Actor by : Ken Rea

Download or read book The Outstanding Actor written by Ken Rea and published by Bloomsbury Publishing. This book was released on 2021-01-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on Ken Rea's 35 years' teaching experience and research, as well as interviews with top actors and directors, The Outstanding Actor identifies seven key qualities that the most successful actors manifest, along with practical exercises that help nurture those qualities and videos to demonstrate them. Featuring contributions and insights from Ewan McGregor, Jude Law, Judi Dench, Al Pacino, Lily James, Rufus Norris and many more, The Outstanding Actor gives you techniques that you can immediately put into practice in rehearsals, classes or private preparation. It also shows you how to increase the chances of having a more successful career. This new edition covers topical issues such as the #MeToo movement, gender balance and race issues, and how these affect working conditions and careers. There are also brand new links to video resources that bring the valuable exercises to life. The book also includes forewords by Damian Lewis and Lily James.

Performance Success

Author : Don Greene
Publisher : Routledge
ISBN 13 : 1136767622
Total Pages : 170 pages
Book Rating : 4.1/5 (367 download)

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Book Synopsis Performance Success by : Don Greene

Download or read book Performance Success written by Don Greene and published by Routledge. This book was released on 2017-09-11 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Performance Success teaches a set of skills so that a musician can be ready to go out and sing or play at his or her highest level, working with energies that might otherwise be wasted in unproductive ways. This is a book of skills and exercises, prepared by a master teacher.

The Book on Pro Wrestling

Author : Caleb Hall
Publisher :
ISBN 13 : 9781723842207
Total Pages : 133 pages
Book Rating : 4.8/5 (422 download)

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Book Synopsis The Book on Pro Wrestling by : Caleb Hall

Download or read book The Book on Pro Wrestling written by Caleb Hall and published by . This book was released on 2018-09-24 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of the lessons and teachings from one of the all time great pro wrestling coaches, Rip Rogers. Head trainer at OVW (previously the WWE development center) for many years, Rip has guided some of the biggest stars in wrestling today through their early days including: Randy Orton, Brock Lesnar, John Cena, and more. Being able to understand and implement these lessons will greatly expand your knowledge and help you further your career in pro wrestling.

7 Keys to Great Paintings

Author : Jane Hofstetter
Publisher : North Light Books
ISBN 13 : 9781581804799
Total Pages : 128 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis 7 Keys to Great Paintings by : Jane Hofstetter

Download or read book 7 Keys to Great Paintings written by Jane Hofstetter and published by North Light Books. This book was released on 2004-12-22 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides down-to-earth, lighthearted instructions for developing basic painting design skills, sharing step-by-step demonstrations and game-like tips while placing an emphasis on watercolor techniques.

A Pro Wrestling Curriculum

Author : Tom Prichard
Publisher : Createspace Independent Pub
ISBN 13 : 9781478113232
Total Pages : 204 pages
Book Rating : 4.1/5 (132 download)

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Book Synopsis A Pro Wrestling Curriculum by : Tom Prichard

Download or read book A Pro Wrestling Curriculum written by Tom Prichard and published by Createspace Independent Pub. This book was released on 2012-07-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 30 years experience in professional wrestling, Dr. Tom Prichard was an integral part of WWE's developmental system beginning in 1996-2004. His first students were Dwayne Johnson (The Rock), Mark Henry and Achim Albrecht (Brakkus). Dr. Tom was the first coach and trainer and after a brief break, returned to WWE and was once again Head coach and trainer for the developmental system from 2007-2012. A Pro Wrestling Curriculum is a one year, daily schedule for students and coaches to follow and learn from. There are lists, suggestions and ideas as well as holds, moves and an overall foundation to build on. This is a teaching manual not meant to describe how each hold is done step by step. Not every hold is meant for everybody! This curriculum was done with the idea a more experienced and knowledgeable coach/trainer was in attendance. There is is not just one way to learn and /or teach anything! Even the basic manuevers in this curriculum can be dangerous and should not be attempted without proper supervision. But if you are just starting or been plying your trade on the independent scene, the lists and suggestions are invaluable. Dr. Tom includes an email he can be reached at if you have any questions about the holds or suggestions in this curriculum. A MUST for anyone looking to get to the next level or just wants an insight to how a developmental system might be run by the big leagues! Some of the stars who trained under Dr. Tom Prichard include The Rock, Mark Henry, Sheamus, Edge, Christian, Dolph Ziggler, Ted DiBiase Jr, Heath Slater, Kofi Kingston, Damien Sandow, Seth Rollins, Xavier Woods, Mason Ryan, Alex Riley, Husky Harris, Bo Rotundo, Mike Mondo, Jinder Mahal, Luke Gallows, Curt Hawkins, Tyler Reks, Zach Ryder, Justin Gabriel, Ryback, Dave Otunga, Leo Kruger, Kris Logan, Alberto Rodriguez, Ricardo Rodriguez, Tyson Kidd, Harry Smith, Rick Victor, Jack Swagger, The Usos, Brodus Clay, James Bronson, Corey Graves, Conor O'Brien, Kenneth Cameron, Hunico, Camacho, Ezekiel Jackson, Wes Brisco, Drew McIntyre, Johnny Curtis, Michael McGillicutty, Yoshi Tatsu, Briley Pierce, Wade Barrett, trent Baretta, Titus O'Neil, Darren Young, Sinn Bohdi, Rob Terry, Orlando Colon, The Bella Twins, Natalya Niedhart, Tamina Snuka, Kaitlyn, Leakee and many more!

The Artist's Way

Author : Julia Cameron
Publisher : Penguin
ISBN 13 : 1101156880
Total Pages : 295 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Artist's Way by : Julia Cameron

Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Seven Keys to Coaching Power

Author : Stella Louise Cowan
Publisher : Human Resource Development
ISBN 13 : 0874259304
Total Pages : 95 pages
Book Rating : 4.8/5 (742 download)

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Book Synopsis Seven Keys to Coaching Power by : Stella Louise Cowan

Download or read book Seven Keys to Coaching Power written by Stella Louise Cowan and published by Human Resource Development. This book was released on 2006-06 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you like many managers avoid coaching your employees? Whether it Is because you don't have time or you feel uncomfortable, this quick-focus book is for you. It will help you overcome the obstacles to coaching and start maximizing one of the most valuable tools of leadership.

Show Your Work!

Author : Austin Kleon
Publisher : Workman Publishing Company
ISBN 13 : 0761181369
Total Pages : 225 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Show Your Work! by : Austin Kleon

Download or read book Show Your Work! written by Austin Kleon and published by Workman Publishing Company. This book was released on 2014-03-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his New York Times bestseller Steal Like an Artist, Austin Kleon showed readers how to unlock their creativity by “stealing” from the community of other movers and shakers. Now, in an even more forward-thinking and necessary book, he shows how to take that critical next step on a creative journey—getting known. Show Your Work! is about why generosity trumps genius. It’s about getting findable, about using the network instead of wasting time “networking.” It’s not self-promotion, it’s self-discovery—let others into your process, then let them steal from you. Filled with illustrations, quotes, stories, and examples, Show Your Work! offers ten transformative rules for being open, generous, brave, productive. In chapters such as You Don’t Have to Be a Genius; Share Something Small Every Day; and Stick Around, Kleon creates a user’s manual for embracing the communal nature of creativity— what he calls the “ecology of talent.” From broader life lessons about work (you can’t find your voice if you don’t use it) to the etiquette of sharing—and the dangers of oversharing—to the practicalities of Internet life (build a good domain name; give credit when credit is due), it’s an inspiring manifesto for succeeding as any kind of artist or entrepreneur in the digital age.

Leaders' Playbook

Author : Reldan S. Nadler
Publisher : Richard Moss Seminars
ISBN 13 : 9780975947746
Total Pages : 360 pages
Book Rating : 4.9/5 (477 download)

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Book Synopsis Leaders' Playbook by : Reldan S. Nadler

Download or read book Leaders' Playbook written by Reldan S. Nadler and published by Richard Moss Seminars. This book was released on 2007 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Closings the Gap Between the Theory & Proctice of EI Leaders' Playbook reveals key secrets and provides specific coaching strategies for raising Emotional Intelligence (EI). These translate to realistic actions you can apply now to enhance your own performance and the performance of the people you lead.

Great at Work

Author : Morten T. Hansen
Publisher : Simon & Schuster
ISBN 13 : 1476765820
Total Pages : 320 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Great at Work by : Morten T. Hansen

Download or read book Great at Work written by Morten T. Hansen and published by Simon & Schuster. This book was released on 2019-09-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wall Street Journal bestseller—a Financial Times Business Book of the Month and named by The Washington Post as “One of the 11 Leadership Books to Read in 2018”—is “a refreshingly data-based, clearheaded guide” (Publishers Weekly) to individual performance, based on a groundbreaking study. Why do some people perform better at work than others? This deceptively simple question continues to confound professionals in all sectors of the workforce. Now, after a unique, five-year study of more than 5,000 managers and employees, Morten Hansen reveals the answers in his “Seven Work Smarter Practices” that can be applied by anyone looking to maximize their time and performance. Each of Hansen’s seven practices is highlighted by inspiring stories from individuals in his comprehensive study. You’ll meet a high school principal who engineered a dramatic turnaround of his failing high school; a rural Indian farmer determined to establish a better way of life for women in his village; and a sushi chef, whose simple preparation has led to his unassuming restaurant being awarded the maximum of three Michelin stars. Hansen also explains how the way Alfred Hitchcock filmed Psycho and the 1911 race to become the first explorer to reach the South Pole both illustrate the use of his seven practices. Each chapter “is intended to inspire people to be better workers…and improve their own work performance” (Booklist) with questions and key insights to allow you to assess your own performance and figure out your work strengths, as well as your weaknesses. Once you understand your individual style, there are mini-quizzes, questionnaires, and clear tips to assist you focus on a strategy to become a more productive worker. Extensive, accessible, and friendly, Great at Work will help us “reengineer our work lives, reduce burnout, and improve performance and job satisfaction” (Psychology Today).

Grit

Author : Angela Duckworth
Publisher : Simon and Schuster
ISBN 13 : 1501111124
Total Pages : 350 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Grit by : Angela Duckworth

Download or read book Grit written by Angela Duckworth and published by Simon and Schuster. This book was released on 2016-05-03 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).

8 Steps to High Performance

Author : Marc Effron
Publisher : Harvard Business Press
ISBN 13 : 1633693988
Total Pages : 166 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis 8 Steps to High Performance by : Marc Effron

Download or read book 8 Steps to High Performance written by Marc Effron and published by Harvard Business Press. This book was released on 2018-07-17 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: The steps you need, for the results you want. There's no shortage of advice out there on how to perform better, and better than others, at work. The problem is knowing which methods are actually proven to work--and how you should act on them to get the best results. In 8 Steps to High Performance, talent expert and bestselling author Marc Effron cuts through the noise with his signature "science-based simplicity" approach to identify what matters most and show you how to optimally apply your time and effort to boost your performance. It turns out that higher performance comes from doing many things well--but some of those things are not in your power to change. Effron reveals the eight key factors you do control and practical steps for improving yourself on each one. You’ll learn: How to set goals that create higher performance Which behaviors predict higher performance in different situations How to quickly develop the most important capabilities Who to connect with and why How to understand and adapt to your company's strategy Why you sometimes shouldn’t be the "genuine" you How to best manage your body to sustain your performance How to avoid management fads that distract you from high performance Research-based, practical, and filled with self-assessments, tools, and templates to support your performance goals at work, this short, powerful book will help you and anyone on your team deliver outstanding results.

Seven Keys to Modern Art

Author : Simon Morley
Publisher : National Geographic Books
ISBN 13 : 0500021627
Total Pages : 0 pages
Book Rating : 4.5/5 ( download)

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Book Synopsis Seven Keys to Modern Art by : Simon Morley

Download or read book Seven Keys to Modern Art written by Simon Morley and published by National Geographic Books. This book was released on 2019-03-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A liberating approach to interpreting modern and contemporary art, focusing on twenty major artworks from around the world and representing a diversity of styles, mediums, and artists. With modern art’s proclivity for self-expression, originality, and the abstract, great works can often seem indecipherable. This book provides the tools to help interpret the seemingly bizarre and often intimidating aspects of modern and contemporary art by exploring twenty works in terms of seven key perspectives: history, biography, aesthetics, experience, theory, criticism, and the market. Author, artist, and art historian Simon Morley shows how twenty well-known but little-understood works of art can serve as useful gateways not only for understanding each other, but also for appreciating works by the same artists and the wider world of art in general. Morley points to visual and theoretical dimensions of art that are not immediately obvious, reconstructing the perspectives of artists and the context within which works were made. Seven Keys to Modern Art is a liberating approach, offering a highly practical and universally applicable method of art interpretation and appreciation.

It's Hard to Make a Difference When You Can't Find Your Keys

Author : Marilyn Byfield Paul
Publisher : Penguin
ISBN 13 : 1440626561
Total Pages : 321 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis It's Hard to Make a Difference When You Can't Find Your Keys by : Marilyn Byfield Paul

Download or read book It's Hard to Make a Difference When You Can't Find Your Keys written by Marilyn Byfield Paul and published by Penguin. This book was released on 2003-12-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overbooking? Running late? Feeling overwhelmed by clutter and to-dos? Management consultant Dr. Marilyn Paul guides you on a path to personal change that will bring true relief from the pain and stress of disorganization. Unlike other books on getting organized, It’s Hard to Make a Difference When You Can’t Find Your Keys offers a clear seven-step path to personal development that is comprehensive in nature. Drawing on her own experience as a chronically disorganized person, Paul adds warmth, insight, humor, and hope to this manual for change and self-discovery. She introduces the notion of becoming “organized enough” to live a far more rewarding life and make the difference that is most important to you.

7 Keys to Serenity

Author : Serge Mazerand
Publisher : Lmr Publishing
ISBN 13 : 9780995197701
Total Pages : 0 pages
Book Rating : 4.1/5 (977 download)

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Book Synopsis 7 Keys to Serenity by : Serge Mazerand

Download or read book 7 Keys to Serenity written by Serge Mazerand and published by Lmr Publishing. This book was released on 2017-07-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world of conflict, disruption and uncertainty, many people live in silent despair. 7 Keys to Serenity: Creating Harmony Within inspires readers to attune to their inner music, reconnect with their essential powers, and create authentic happiness.

Keys to Drawing

Author : Bert Dodson
Publisher : Penguin
ISBN 13 : 1440308675
Total Pages : 225 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis Keys to Drawing by : Bert Dodson

Download or read book Keys to Drawing written by Bert Dodson and published by Penguin. This book was released on 1990-08-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone who can hold a pencil can learn to draw. In this book, Bert Dodson shares his complete drawing system—fifty-five "keys" that you can use to render any subject with confidence, even if you're a beginner. These keys, along with dozens of practice exercises, will help you draw like an artist in no time. You'll learn how to: • Restore, focus, map, and intensify • Free your hand action, then learn to control it • Convey the illusions of light, depth, and texture • Stimulate your imagination through "creative play"