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60 Totally Tofu
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Book Synopsis Totally Tofu by : Ryland Peters & Small
Download or read book Totally Tofu written by Ryland Peters & Small and published by Ryland Peters & Small. This book was released on 2021-01-26 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Possibly a vegan's best friend, tofu is a wonderful protein-packed, nutrient-dense superfood containing iron and calcium and other essential vitamins and minerals. Plus it is super versatile and can be used in any number of sweet and savoury dishes from stir fries to smoothies. Totally Tofu brings you 75 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals and even sweet desserts. So whether you are looking for a delicious eggy vegan tofu scramble for breakfast, a post work out strawberry tofu smoothie, a buddha bowl with crispy tofu for lunch or a black bean and tofu filled taco for dinner followed by a scrumptious tofu brownie, then this is the book for you.
Book Synopsis Giant Book of Tofu Cooking by : K. Lee Evans
Download or read book Giant Book of Tofu Cooking written by K. Lee Evans and published by Sterling Publishing Company, Inc.. This book was released on 2000 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's been the super food of the East for at least two millennia, and it's finally made a name for itself here. No matter what dish it's added to--from soups to desserts--tofu makes the meal healthier and better. On its own, this soft, white beancurd has virtually no taste, but it has a remarkable ability to "drink up' the flavors and seasonings it's marinated in. Plus, tofu comes in different textures, so it's a perfect substitute for meat, fish, cheese, or eggs. You've probably heard of its almost miraculous ability to lower the risks for heart disease, cancer, and according to the newest research, Alzheimer's, but you may not have known how to prepare it. This comprehensive, all-vegetarian tofu cookbook celebrates tofu's versatility 350 ways, with easy-to-follow recipes that will expand your horizons and tickle your tastebuds: Tofruitty smoothies, Tofu huevos rancheros, banana bread, mock tuna salad, tofu "crab" cakes, tropical cheesecake escape, and even pecan pie!
Book Synopsis 60 Totally Tofu by : Ryland Peters & Small
Download or read book 60 Totally Tofu written by Ryland Peters & Small and published by Ryland Peters & Small. This book was released on 2021-01-12 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Possibly a Vegan’s best friend, Tofu is a wonderful protein-packed, nutrient dense superfood containing iron and calcium and other essential vitamins and minerals. Plus it is super versatile and can be used in any number of sweet and savory dishes from stir fries to smoothies. Totally Tofu brings you over 60 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals and sweet desserts. So whether you are looking for a delicious eggy vegan tofu scramble for breakfast, a post work out strawberry tofu smoothie, a buddha bowl with crispy tofu for lunch or a black bean and tofu filled taco for dinner followed by a scrumptious tofu brownie, then this is the book for you.
Book Synopsis Tofu Cookery 25th Anniversary Edition by : Louise Hagler
Download or read book Tofu Cookery 25th Anniversary Edition written by Louise Hagler and published by Book Publishing Company. This book was released on 2008-05-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1983, Tofu Cookery has been America's premier authority on how to make tofu taste delicious. Several generations of cooks have discovered the versatility of this healthful soyfood through the range of comfort foods and gourmet dishes found between the covers of this treasured volume. In this revised 25th anniversary edition, all the recipes have been updated for today's nutritional standards, using reduced quantities of more healthful fats and less salt. Many new recipes have been added to reflect more current tastes and trends, and to complement the old favorites. Sumptuous photos with tofu on center stage will tempt you and help you envision how your finished dishes will look.
Book Synopsis The Tofu Cookbook by : Becky Johnson
Download or read book The Tofu Cookbook written by Becky Johnson and published by Lorenz Books. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tofu is an essential ingredient for modern living. Not only is it low in fat and high in protein -- and thought to lower cholesterol -- it is also delicious and incredibly versatile, complementing vegetables, meat, chicken and seafood. This fabulous book opens with an informative introduction to tofu and tofu-related products. As well as providing nutritional information, there is a comprehensive techniques section with tips on preparing and cooking with tofu. With over 60 easy-to-cook recipes in this collection, there is something for every occasion. To start your meal, try minestrone soup with tofu, or go for something a little more unusual such as Thai tempeh cakes with sweet dipping sauce. Main meals include vegetarian dishes such as roasted vegetable and tofu pasta and Mexican tortilla wraps, as well as non-vegetarian options such as pork and tofu croquettes, and salmon fillets with a lemony tofu sauce. The final chapter includes tempting desserts, from tofu cheesecake to carrot cake. Each mouthwatering recipe is photographed in color and step-by-step instructions ensure that every dish is a success. Book jacket.
Book Synopsis Tofu Cookbook : 60 Quick & Easy Recipes by :
Download or read book Tofu Cookbook : 60 Quick & Easy Recipes written by and published by . This book was released on 1990 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Food52 Vegan written by Gena Hamshaw and published by National Geographic Books. This book was released on 2015-09-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential collection of hassle-free, vibrant vegan recipes, from the author behind Food52's wildly popular The New Veganism and Vegan Lunch columns. Omnivore or vegan (or anywhere in between), we’re all looking for memorable, flavorful dishes to cook for ourselves and the people we care about. If those recipes happen to be healthful, nourishing, and friendly to vegetarians and vegans, even better. With her wildly popular New Veganism column on Food52, Gena Hamshaw has inspired home cooks to incorporate plant-based recipes into their everyday routine—and even gained some nutritional yeast and cashew cheese converts. This vibrant collection of all-new recipes plus beloved favorites from the column—along with exquisite photography and helpful tips throughout—will show all of us innovative ways to cook with fresh produce and whole foods. From Savory Breakfast Polenta to Cauliflower and Oyster Mushroom Tacos to Ginger Roasted Pears with Vanilla Cream, these recipes are delicious, dependable, and deeply satisfying. Cook from this book just a couple of times and you’ll soon find yourself stocking up on coconut oil, blending your own nut milks, seeking the sweetest tomatoes at the market, and looking at plant-based dishes in a whole new way.
Book Synopsis Tofu Cookbook : 60 Quick and Easy Recipes by : Sunrise Markets Inc
Download or read book Tofu Cookbook : 60 Quick and Easy Recipes written by Sunrise Markets Inc and published by . This book was released on 1991 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Aloha Tofu Cookbook by : Peko Nishimura
Download or read book Aloha Tofu Cookbook written by Peko Nishimura and published by Mutual Publishing. This book was released on 2011-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Aloha Tofu Cookbook will prove to you that tofu can be so much more than the white cubes floating in miso soup; it can be tossed in a hearty salad, stuffed with ginger and pork, or blended and frozen to make ice cream. In addition to the sixty recipes, which are presented in English and Japanese and accompanied by mouth-watering color photos, there are instructions for draining excess water from tofu, making dashi, and ensuring that cooking oil is the right temperature for deep-frying. Because tofu can be prepared so many different ways baked, grilled, saut ed, deep-fried, or even eaten raw its culinary possibilities are virtually limitless. Adventurous eaters might try the natto spaghetti; those craving a savory soup will love the yosenabe, and kids and adults
Book Synopsis The Complete Tofu Cookbook by : Camille Oger
Download or read book The Complete Tofu Cookbook written by Camille Oger and published by Weldon Owen International. This book was released on 2020-12-29 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive cookbook presents the limitless, multi-cuisine possibilities of tofu in a wide range of delectable, plant-based recipes. Featuring a robust collection of more than 170 recipes from all over the world, Tofu makes the case for the ingredient as a culinary “blank page” much like white rice or pasta—and a boon for flavor and culinary techniques of all types. Using spices, condiments, sauces, and herbs, these recipes reveal how tofu can be an inexhaustible source of culinary diversity. Spanning Japanese-style Grilled Tofu with Miso to Lemongrass Tofu from Vietnam; Tofu a la Bolognese from Italy to Spicy Tofu with Peanuts from China; this informative cookbook and guide offers a multicultural road map to creating delicious plant-based meals. Along with the enticing array of recipes, this collection features one hundred full-color photographs, prep and cook time tips, diet designations, and a handy reference to the different types and uses of tofu—making it a definitive volume for all skill levels.
Download or read book Totally Vegetarian written by Toni Fiore and published by Hachette+ORM. This book was released on 2009-09-22 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The health benefits of vegetarianism are well known, but, to many, the art of easily preparing great vegetarian food remains a mystery. With her public television cooking show, Totally Vegetarian, now in its fourth season, Toni Fiore has rapidly become one of America's most trusted guides to fast and flavorful vegetarian meals. In Totally Vegetarian, Fiore presents 200 recipes that emphasize familiar and readily available ingredients. She is particularly gifted at formulating great-tasting adaptations of popular classics—dishes like tempeh fajitas, veggie potstickers, eggplant “meatballs,” polenta con fungi porcini, potato sage pizza, easy spicy tofu rollup—that can be prepared in as few as five minutes. Whether you're cooking for a vegan or a flexitarian, everyone aspiring to eat less meat will savor this totally vegetarian food.
Download or read book Tofu Tasty written by Bonnie Chung and published by Rizzoli Publications. This book was released on 2021-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never tasteless and definitely not just for vegetarians, this cookbook celebrates tofu and will revolutionize the way we cook with it. Nutrient dense and a good source of protein and amino acids, tofu is also a valuable source of iron, calcium, manganese and phosphorus. Incredibly healthy and versatile, it has enjoyed a central place on dinner tables across Asia for centuries, but in the West has become synonymous with a bland meat-alternative. Tofu Tasty is full of inspiring dishes for cooking with different textures of tofu, including silken, dried, fermented, and crispy. With guidance on how to store, press, and make your own tofu, it’s time to make tofu center stage—a dish in its own right.
Book Synopsis This Can't Be Tofu! by : Deborah Madison
Download or read book This Can't Be Tofu! written by Deborah Madison and published by Ten Speed Press. This book was released on 2012-05-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: One taste and you'll say, "This can't be tofu!" But it is.... Nutritionists, doctors, and food authorities everywhere are telling us to eat more tofu. It's an excellent source of high-quality protein and calcium. It contains no cholesterol and is very low in calories and saturated fat. So why don't we eat more tofu? Because for too long tofu has been used as a substitute for other ingredients. Why turn tofu into a beef substitute in a burger, or pass it off as "cheese" in lasagna, when it is delicious on its own? Now, in This Can't Be Tofu!, award-winning and bestselling author of Vegetarian Cooking for Everyone Deborah Madison shows how to make tofu taste great and be the star attraction in 75 stir-fries, sautés, and other dishes. Pan-Seared Tofu with Garlic, Ginger, and Chives, Vietnamese Spring Rolls, Curried Tofu Triangles with Peas, and Pineapple and Tofu Fried Rice are just some of the innovative recipes in this inspired collection.
Book Synopsis The I Hate Tofu Cookbook by : Tucker Shaw
Download or read book The I Hate Tofu Cookbook written by Tucker Shaw and published by Abrams. This book was released on 2015-03-17 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the executive editor at America’s Test Kitchen, thirty-five healthy, appetizing recipes that will turn you into a tofu lover. People hate tofu. And it's hard to argue with tofu hatred, at least at first glance. It's ugly, it's spongy, and it doesn't really look like food—you might ask, "What's the point?" The point is that it's a clean, healthful, powerful, plant-based protein that provides all kinds of nutrients without a lot of calories or carbohydrates and pretty much no cholesterol. In other words, it's kind of a perfect food. And The I Hate Tofu Cookbook proves this. With thirty-five delicious and satisfying recipes—from Sweet-and-Spicy Tofu Nuggets and Tofu Caesar Salad to Tofu Sloppy Joes, Grilled Tofu Kebabs, and Chocolate Pudding Pops—you will come to love it. We promise. Tucker Shaw is executive editor at America’s Test Kitchen. A former arts editor and restaurant critic at the Denver Post, Shaw covered entertainment, style, culture, books, food, and more. His previous books include Gentlemen, Start Your Ovens and Everything I Ate.
Book Synopsis The Tofu Cookbook by : Heather Thomas
Download or read book The Tofu Cookbook written by Heather Thomas and published by Random House. This book was released on 2019-07-04 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't know what to do with tofu? Tofu is the perfect ingredient for anyone looking to cut down on their meat consumption. It can be crisp, crunchy, soft or creamy. Its subtle flavour lends itself to both sweet and savoury dishes: you just need to know how to use it! With guidance on how to store, prep, season, marinate and flavour, this fantastic book is packed with hacks to convert tofu haters and make this super ingredient the star of the show. See just how versatile tofu can be, with 60 delicious recipes ranging from traditional phos, stir-fries and salads to the more unexpected: burritos, brownies and even smoothies!
Download or read book Tofu Cookery written by Louise Hagler and published by Book Publishing Company. This book was released on 2008 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this revised 25th anniversary edition, all the recipes have been updated for today's nutritional standards, using reduced quantities of more healthful fats and less salt. Many new recipes have been added to reflect more current tastes and trends, and to complement the old favorites everyone has loved over the years. Sumptuous photos with tofu on center stage will tempt you and help you envision how your finished dishes will look"--Page 4 of cover.
Book Synopsis The Book of Tofu by : William Shurtleff
Download or read book The Book of Tofu written by William Shurtleff and published by Soyinfo Center. This book was released on 1975 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the book that started the Tofu Revolution worldwide, beginning in the 1970s. An integrated approach to the subject of one food - history, nutrition, culture. recipes, how to make tofu on a home scale and commercially, recipes, bibliography.
