500 Low-fat and Fat-free Appetizers, Snacks, and Hors D'oeuvres

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Publisher :
ISBN 13 : 9780679432784
Total Pages : 466 pages
Book Rating : 4.4/5 (327 download)

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Book Synopsis 500 Low-fat and Fat-free Appetizers, Snacks, and Hors D'oeuvres by : Sarah Schlesinger

Download or read book 500 Low-fat and Fat-free Appetizers, Snacks, and Hors D'oeuvres written by Sarah Schlesinger and published by . This book was released on 1995 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first book to bring appetizer preparation into the age of low-fat and fat-free cooking, 500 Low-Fat and Fat-Free Appetizers, Snacks, and Hors d'Oeuvres offers the contemporary cook five hundred ethnically diverse, elegant, and versatile recipes for every occasion." "Schlesinger began a dramatic reduction of her family's fat and cholesterol intake twelve years ago as part of a program to reverse her husband's chronic heart disease. Here, responding to the dearth of appetizer and snack recipes that meet the demands of a fat-conscious diet, she has formulated her own collection of dishes that utilize fresh produce, a full array of seasonings, and unusual combinations in place of fat-laden ingredients." "The five hundred recipes include vegetable and fruit appetizers, canapes, dumplings, tortillas, pizzas, nachos, seafood and poultry appetizers, dips, spreads, grilled appetizers, chips, snacks, and sweets. You'll find Potato Skins with Chile Salsa, Chicken Salad with Snow Peas, Spiced Shiitake Mushrooms, Cherry Tomatoes with Crab, Steamed Broccoli and Shrimp with Oyster Sauce, and Zucchini Rounds with Red Pepper Filling." "Schlesinger also offers the tools you'll need to prepare low-fat and fat-free appetizers. She includes sample appetizer menus, guides to entertaining with appetizers and estimating appetizer quantities, and helpful lists of equipment, supplies, and kitchen tools for making and serving appetizers. You'll find a glossary of the healthy ingredients used in the recipes and a guide to shopping for and preparing fifty fast, fast, fast appetizers. A nutritional analysis follows each recipe."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

500 (Practically) Fat-Free One-Pot Recipes

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Publisher : Villard
ISBN 13 : 0307834360
Total Pages : 486 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis 500 (Practically) Fat-Free One-Pot Recipes by : Sarah Schlesinger

Download or read book 500 (Practically) Fat-Free One-Pot Recipes written by Sarah Schlesinger and published by Villard. This book was released on 2013-06-05 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her previous books, Sarah Schlesinger took the fat out of breakfasts, appetizers, soups, main courses, and desserts, with delicious results. Now, in 500 (Practically) Fat-Free One-Pot Recipes, she has streamlined the cooking process and delivered nutritious, affordable, mouth-watering meals with minimal cleanup. Not only do these recipes all meet the FDA definition of "low fat," with three grams of fat or less per serving, but they are also freezable, reheatable, easy-to-prepare meals for the entire family. Sarah Schlesinger may have cut back on the fat and the pots, but she's kept the flavor with innovative ingredients from around the world--gingerroot, garam masala, curry, hoisin sauce, cumin, salsas, and vinegars. Among the richly flavored dishes are Salmon Chowder, Turkey Tenderloins with Vegetables in Rosemary-Wine Sauce, African Vegetable Stew, Lemon-Dilled Eggplant and Summer Squash, Potato-Tomato-Crab Curry, Curried Chicken with Apple and Mushrooms, and Black Bean Chili with Cornbread Crust. With practically zero fat, one pot, and five hundred recipes, you can prepare a healthful, delectable meal every day of the week.

500 More Fat-Free Recipes

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Publisher : Villard Books
ISBN 13 : 9780679445180
Total Pages : 470 pages
Book Rating : 4.4/5 (451 download)

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Book Synopsis 500 More Fat-Free Recipes by : Sarah Schlesinger

Download or read book 500 More Fat-Free Recipes written by Sarah Schlesinger and published by Villard Books. This book was released on 1998 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With 500 More Fat-Free Recipes, Sarah Schlesinger has created an even more diverse collection that should make every meal of the day a healthy and delicious success." "Beginning with a much expanded list of ingredients - reflecting the greater variety of foods now available on supermarket shelves - Schlesinger has drawn inspiration from cuisines around the world - Italian, Mexican, Chinese, Thai, Indian, and more. Wonderful, often underused flavors like curry, lemongrass, fresh ginger, rose water, and balsamic and wine vinegars brighten dishes that are a far cry from the bland, repetitive meals people often associate with the restrictions of fat-free cooking." "Schlesinger makes steamed dumplings with wonton wrappers, and blends blueberries and seltzer water to make a frozen fruit ice. Robust vegetable stews are made more interesting with barley, bulgur, and couscous. She moistens and enriches cake batter with prune puree in place of butter or shortening and makes crumb crusts from fat-free cookies. And in her variation on chocolate-covered strawberries, cocoa powder, which has no fat, replaces the melted chocolate."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

500 (Practically) Fat-Free Pasta Recipes

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Publisher :
ISBN 13 : 9780679456643
Total Pages : 482 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis 500 (Practically) Fat-Free Pasta Recipes by : Sarah Schlesinger

Download or read book 500 (Practically) Fat-Free Pasta Recipes written by Sarah Schlesinger and published by . This book was released on 1997 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this wonderfully varied collection, Schlesinger offers 500 delicious, easy-to-prepare recipes for any occasion, using the full spectrum of healthful pasta, rice, and grains, but not fat-laden butter, oils, margarine, or shortening. 448 pp. National pubicity. Targeted print ads. 35,000 print.

Secrets of Fat-Free Cooking

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Publisher : Penguin
ISBN 13 : 9780895296689
Total Pages : 200 pages
Book Rating : 4.2/5 (966 download)

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Book Synopsis Secrets of Fat-Free Cooking by : Sandra Woodruff

Download or read book Secrets of Fat-Free Cooking written by Sandra Woodruff and published by Penguin. This book was released on 1995-01-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many no- and low-fat cookbooks on the market that reduce fat and calories by using artificial fat substitutes, sweeteners, and highly refined processed foods. Secrets of Fat-Free Cooking is a very different kind of cookbook. The over 150 kitchen-tested recipes were designed to help you create low- and no-fat dishes that are easy to prepare, taste delicious, and are high in nutritional value. Delight your family and friends at breakfast, lunch, dinner, and special occasions with this wide range of soups, salads, breads, hors d'oeuvres, and desserts. Find the secrets to making Golden French Toast, Fresh Corn Chowder, Pot Roast with Sour Cream Gravy, Hearty Oven Fries, Cranapple Acorn Squash, Refreshing Fruit Pie, and more—most with less than 1 gram of fat per serving, and all totally delicious. Best of all, Secrets of Fat-Free Cooking shows you how to eliminate the fat in your own recipes so that you and your family can enjoy new, healthier versions of family favorites.

Subject Guide to Books in Print

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Publisher :
ISBN 13 :
Total Pages : 3126 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Subject Guide to Books in Print by :

Download or read book Subject Guide to Books in Print written by and published by . This book was released on 1975 with total page 3126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

1,001 Simple Ways to Lose Weight

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Publisher : McGraw-Hill/Contemporary
ISBN 13 : 9780809230808
Total Pages : 338 pages
Book Rating : 4.2/5 (38 download)

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Book Synopsis 1,001 Simple Ways to Lose Weight by : Gary L. Rempe

Download or read book 1,001 Simple Ways to Lose Weight written by Gary L. Rempe and published by McGraw-Hill/Contemporary. This book was released on 1997 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with the help of a panel of experts and based on the real-life success stories of more than 1,000 people, this practical and encouraging book gives dieters "hands-off" solutions for any weight-loss crisis they'll ever have.

Appetizer Recipes

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Publisher :
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.5/5 (96 download)

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Book Synopsis Appetizer Recipes by : Raymond Laubert

Download or read book Appetizer Recipes written by Raymond Laubert and published by . This book was released on 2021-01-17 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chef Raymond's Appetizer Recipes Chef Raymond's Appetizer Recipes has over 175 recipes including Appetizers and Hor D'oeures that will help your next party or game night be a hit! Do you have a big party to give? Is your favorite appetizer in short supply or no longer available? Perhaps you are tired of running store to store buying bags of pizza bits only to find they ran out just before your big night! This Appetizer Cookbook may be for you! Maybe you are overweight and need to go on a diet but need a healthy snack, Vegetarian Hor D'oeures may be for you. Regardless of your reason you can make your own Appetizer, easily from home with this cookbook There are over 175 Appetizer and Hor D'oeures recipes that you can make at home with just a few ingredients. Save time, money and calories at the same time, or go whole hog and increase the calories and divine pleasure. You are in control. Chef Raymond's Appetizer Recipes features: Flavorful, Healthy and Delicious Recipes It's loaded with appetizer recipes that will inspire even those who don't like to cook, to pick up a skillet and cook. The mouthwatering Appetizer recipes are easy to pull together with ingredients properly listed out. Over 175 Appetizer dishes: this cookbook contains a great selection of healthy Appetizer recipes and how to cook them. If you want to ditch salt as quick as possible while still nourishing your body, this creative piece by Chef Raymond should be your number one choice! I have searched my 470,000-recipe database to find the Appetizer recipe for just about every occasion. This cookbook contains over 175 Appetizer recipes for you to try. Appetizer that are low in fat and carbs or are heart healthy or just plain great!. Each recipe has a detailed nutritional. Much more than the label on the side of the box. Every recipe has easy to follow steps.

The New Maximize Your Body Potential

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Publisher : Bull Publishing Company
ISBN 13 : 9780923521363
Total Pages : 648 pages
Book Rating : 4.5/5 (213 download)

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Book Synopsis The New Maximize Your Body Potential by : Joyce D. Nash

Download or read book The New Maximize Your Body Potential written by Joyce D. Nash and published by Bull Publishing Company. This book was released on 1997 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bestselling guide--now offered in an updated second edition--helps readers create a personalized approach to lifetime weight management. With self-tests, checklists, and forms, it shows how to make a commitment, set realistic goals, design an individualized exercise and eating program, and more. "The most helpful book on lifetime weight management . . . "--"Journal of Nutrition Education". Illustrations & charts.

Subject Guide to Children's Books in Print 1997

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Publisher : R. R. Bowker
ISBN 13 : 9780835238007
Total Pages : 2776 pages
Book Rating : 4.2/5 (38 download)

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Book Synopsis Subject Guide to Children's Books in Print 1997 by : Bowker Editorial Staff

Download or read book Subject Guide to Children's Books in Print 1997 written by Bowker Editorial Staff and published by R. R. Bowker. This book was released on 1996-09 with total page 2776 pages. Available in PDF, EPUB and Kindle. Book excerpt:

500 Low Glycemic Index Recipes

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Publisher : Quarto Publishing Group USA
ISBN 13 : 1616738529
Total Pages : 513 pages
Book Rating : 4.6/5 (167 download)

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Book Synopsis 500 Low Glycemic Index Recipes by : Dick Logue

Download or read book 500 Low Glycemic Index Recipes written by Dick Logue and published by Quarto Publishing Group USA. This book was released on 2010-06-01 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: A resource of recipes and nutritional guidance that will help you regulate blood sugar levels, control weight and prevent diabetes. 500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included. Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.

The Cumulative Book Index

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Publisher :
ISBN 13 :
Total Pages : 2230 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Cumulative Book Index by :

Download or read book The Cumulative Book Index written by and published by . This book was released on 1996 with total page 2230 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world list of books in the English language.

The New American Diet System

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Publisher : Simon and Schuster
ISBN 13 : 067175503X
Total Pages : 582 pages
Book Rating : 4.6/5 (717 download)

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Book Synopsis The New American Diet System by : Sonja L. Conner

Download or read book The New American Diet System written by Sonja L. Conner and published by Simon and Schuster. This book was released on 1992-01-15 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors of the bestselling "The New American Diet" comes a breakthrough guide that ends the confusion about saturated fat and cholesterol in foods, summing up the heart-healthiness of every food choice in one simple measurement. Charts, graphs & tables.

500 Low-Cholesterol Recipes

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Publisher : Quarto Publishing Group USA
ISBN 13 : 1616734566
Total Pages : 514 pages
Book Rating : 4.6/5 (167 download)

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Book Synopsis 500 Low-Cholesterol Recipes by : Dick Logue

Download or read book 500 Low-Cholesterol Recipes written by Dick Logue and published by Quarto Publishing Group USA. This book was released on 2009-08-01 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes for a heart-healthy diet without sacrificing flavor, with nutritional guidance on reducing trans and saturated fats and high cholesterol foods. A low-cholesterol cookbook that offers practically the full spectrum of flavors for the tastebuds! 500 Low-Cholesterol Recipes proves that cutting cholesterol doesn’t mean cutting taste or variety—or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, you’ll find low-cholesterol versions of all the foods you thought you had to give up, like mouthwatering burgers, fluffy omelets, and creamy desserts. You’ll also find a wide array of international cuisines, from Cajun and Mexican to Italian and Asian. Make staying on the low-cholesterol course easy—and delicious!—with 500 Low-Cholesterol Recipes.

500 Under 500

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Publisher : Simon and Schuster
ISBN 13 : 1440530157
Total Pages : 384 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis 500 Under 500 by : Lynette Rohrer Shirk

Download or read book 500 Under 500 written by Lynette Rohrer Shirk and published by Simon and Schuster. This book was released on 2011-11-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose weight and stay healthy, the most consistent way is to watch the intake and output of calories. This book offers you hundreds of recipes for delicious, balanced, and healthy choices for starters, soups, sides, entrees, and desserts such as: Jerk Chicken (177 calories) Asian Sesame Crusted Scallops (272 calories) Blueberry Cornmeal Pancakes (373 calories) Squash Pumpkin Pie (437 calories) Smoked Salmon, Eggs, and Cheese Puffed Casserole (478 calories) From 100-calorie snacks to 500-calorie entrees, you will create recipes that satisfy your cravings—without the guilt!

Forthcoming Books

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Publisher :
ISBN 13 :
Total Pages : 3088 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Forthcoming Books by : Rose Arny

Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 1996-06 with total page 3088 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The QVC Secrets of Fat-Free Cooking Collection

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Author :
Publisher :
ISBN 13 : 9781583331347
Total Pages : 552 pages
Book Rating : 4.3/5 (313 download)

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Book Synopsis The QVC Secrets of Fat-Free Cooking Collection by : Sandra L. Woodruff

Download or read book The QVC Secrets of Fat-Free Cooking Collection written by Sandra L. Woodruff and published by . This book was released on 2002-06-05 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: