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Author : Christine France
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (62 download)
Download or read book 50 Low Calorie Desserts written by Christine France and published by . This book was released on 1995 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kelly Johnson
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (33 download)
Download or read book 50 Low-Calorie Dessert Recipes for Home written by Kelly Johnson and published by . This book was released on 2024-08-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the joy of indulgence without the guilt with "50 Low-Calorie Dessert Recipes for Home." This delightful cookbook is your gateway to a healthier sweet tooth, featuring a curated selection of scrumptious desserts that won't compromise your wellness goals. From creamy, low-fat cheesecakes to light and fluffy fruit sorbets, each recipe is designed to satisfy your cravings while keeping calorie counts in check. Perfect for anyone looking to enjoy the sweeter side of life without derailing their diet, these easy-to-follow recipes use wholesome ingredients to create mouthwatering treats that are both nourishing and delectable. Whether you're hosting a gathering or simply treating yourself, this book offers a diverse range of options to suit any occasion. With clear nutritional information and tips for ingredient swaps, "50 Low-Calorie Dessert Recipes for Home" empowers you to make informed choices without sacrificing flavor. Embrace a new way of dessert-making that fits seamlessly into a balanced lifestyle and rediscover the pleasure of sweet treats that are as good for your body as they are for your taste buds.
Author : Smithmark Staff
Publisher : Smithmark Publishers
ISBN 13 : 9780831779092
Total Pages : 106 pages
Book Rating : 4.7/5 (79 download)
Download or read book Step-by-Step written by Smithmark Staff and published by Smithmark Publishers. This book was released on 1995 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated collection of recipes featuring low calorie desserts.
Author : Jill O'Connor
Publisher : Chronicle Books Llc
ISBN 13 : 9780811802895
Total Pages : 109 pages
Book Rating : 4.8/5 (28 download)
Download or read book Sweet Nothings written by Jill O'Connor and published by Chronicle Books Llc. This book was released on 1993 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gathers low-fat recipes for mousses, cheesecakes, pastries, compotes, strudels, tarts, cobblers, cookies, sorbets, and puddings.
Author : Christine France
Publisher : Southwater Publishing
ISBN 13 : 9781842154939
Total Pages : 0 pages
Book Rating : 4.1/5 (549 download)
Download or read book Low Calorie Desserts written by Christine France and published by Southwater Publishing. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fabulous collection of 50 sumptuous desserts are all unbelievably low in calories.
Author : R. Federbush
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781495204500
Total Pages : 130 pages
Book Rating : 4.2/5 (45 download)
Download or read book Diet Cookbook Healthy Dessert Recipes Under 160 Calories written by R. Federbush and published by Createspace Independent Publishing Platform. This book was released on 2014-01-13 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** Amazon Bestseller ** The first complete bible of natural, mouth-watering guilt-free desserts! "Fabulous recipes" **Grady Harp - TOP 50 Amazon REVIEWER** ** Look for your FREE gift inside ** A full-photo guide that shows you how to bake a delicious European torte cupcake with whipped cream - only 152 calories! I love to eat cookies and cakes. Yes, I know these 1,000 calorie cakes aren't particularly good for anybody; but research shows that we are all born with a taste for sweet things, and it's certainly not reasonable to avoid them forever. This desserts cookbook is designed for people who want to treat themselves from time to time to delicious, low fat dessert without gaining a pound. All the healthy dessert recipes are as sweet as regular cakes and use only natural ingredients such as sugar with no artificial sweeteners or other synthetic products.With the "Diet Cookbook: Healthy Dessert Recipes under 160 Calories" you will: Know the exact size of dessert you can eat without gaining weight or impairing your health. This diet cookbook laden with healthy dessert recipes will help you to keep your weight down. Read about the famous nutritionist, Professor Marion Nestle, who wrote in her book "What to Eat" that she allows 10% of her calorie intake as sugars. The calorie intake of the average person is 1,600-2,200 daily. With this low-fat cookbook, you will never have to worry about overeating. The portions and calories are already calculated for you, and they are exact! Amaze your loved ones on birthdays and holidays with delicious healthy dessert recipes that no one will believe are diet recipes. Learn that the best way to reduce calories in sweet treats is to reduce fat content and what's more, to do so without anyone knowing that they are eating low-fat desserts. The average cake contains one cup of oil or butter with 1,700 calories! This dessert cookbook is perfect for teaching you how to make healthy dessert recipes. The average cake contains one cup of oil or butter with 1,700 calories! The best way to reduce calories in sweet treats is to reduce fat content, and what's more, to do so without anyone knowing that they are eating a low-fat healthy dessert. Enjoy a good-sized, healthy dessert (the size of a standard muffin, cupcake, or two large cookies) without feeling guilty. Treat your children to healthy, tried-and-tested low-fat desserts they will love. Scroll up, click the buy button, and get started today!
Author : Martha Stone
Publisher : Martha Stone
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4./5 ( download)
Download or read book Hale and Hearty Low Calorie Desserts written by Martha Stone and published by Martha Stone. This book was released on 2014-12-24 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: We always wish to follow a balanced and low-calorie diet, it is difficult to keep desserts interesting deprived of attaining those mouthwatering loaded with calories ingredients. Here is a guide of 25 low calorie dessert which are simultaneously simple and delicious too. 25 guilt-free recipes for sweet cravings. From low calorie Blue currant ice cream to no milk mango and banana ice cream and Red velvet muffin to flourless hot chocolate cake there are low calorie dessert recipe for every day and time with ingredients and detailed method to create a perfect dessert every time.
Author : Kathy O Cleveland
Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.5/5 (86 download)
Download or read book Oh! Top 50 Low-Fat Dessert Recipes Volume 11 written by Kathy O Cleveland and published by . This book was released on 2021-05-23 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Believe in a Magic Making You Touch a Healthy Lifestyle in Both Mind and Body?✩ Read this book for FREE on the Kindle Unlimited NOW! ✩★ SPECIAL BONUS: CREATE your own PERSONAL COOKBOOK with 50+ BLANK RECIPE JOURNAL in PAPERBACK edition ★If you say "I do", congrats to you since you are exactly a great person with a healthy mind! And healthy body? Let the recipes in the "Oh! Top 50 Low-Fat Dessert Recipes Volume 11" help you. But if you say "No, I don't", congrats to you too. Why? Because when you are still reading the words, you are on the way to reach the healthy mind and healthy body. And let the book inspire you all the rest.So, what is the magic? It is you! It is your own choice! Only you make your life become healthy and happy! I want to tell you that you are right when choosing and putting your belief in the book.With some part listed below, my cookbook called "Oh! Top 50 Low-Fat Dessert Recipes Volume 11" will make your cooking easier, quicker, happier but still delicious and eye-catching: 50 Awesome Low-Fat Dessert Recipes As you know, currently, there are numerous unhealthy, or processed food making our health become poor seriously with millions of alarming diseases such as inflammation, headaches, insomnia, back pain, high blood pressure, arthritis, diabetes, skin problems, high cholesterol, cancer, etc. So, having a healthy mindset plays a key role in getting rid of the diseases and living longer. Let's get started with healthy recipes made by yourself!A healthy diet is really important to your health, your body and your mind. It provides energy with full of healthy nutrition such as fat, carb, protein, fiber for your body all day. It also helps you to have a very nice body and a flexible mind. So, why don't you stop going to the restaurants and start a healthy life with the recipes from "Oh! Top 50 Low-Fat Dessert Recipes Volume 11"Today is a nice day, so let's get a random recipe in "Oh! Top 50 Low-Fat Dessert Recipes Volume 11" to start your healthy day!You also see more different types of recipes such as: Maple Syrup Recipes Popsicle Recipes Jello Recipes Banana Cake Recipe Bread Pudding Recipes Souffle Recipe Book Key Lime Cookbook ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will go with you on the way to touch the healthy lifestyle and be always your best friend in your little kitchen.Let's live happily and make more healthy food every day!Healthy Mind + Healthy Body= Happy Life!Enjoy the book,
Author : Remi Morris
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (771 download)
Download or read book Low-Fat Dessert Recipes for a Healthier You written by Remi Morris and published by Independently Published. This book was released on 2023-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a known fact that I have an insanely strong need for sweets. But I do my best to take care of myself and stay in decent shape; I imagine that's the case for most people. As a result, what options are available when competing parties seek conflict? Reduced-calorie sweets, to be specific. You may stay on the straight and narrow while still indulging in many of your favorite sweets by using a little bit of creative thinking. Not convinced? Just so you know, there are recipes for Fudgesicles, Lemon Pie, Chocolate Brownies, and Cinnamon Rolls inside! What, exactly, do we mean when we talk of "low-fat" sweets? While we can't say for sure that these recipes have no fat, we can say that they don't include any dairy or cholesterol because they solely employ plant fats. Even when we include fats in the recipes-as is nearly always the case with sweets-we have minimized their amounts. Also, for your convenience, we've provided a calorie count. The key thing is not whether one has the lowest calorie count, but that you have enough information to choose wisely. If you're looking for low-calorie desserts like Strawberry Mini Muffins, Summer Fruits Terrine, and Grilled Pineapple with Rum Sauce, then this cookbook, "Low Fat Dessert Recipes for a Healthier You," is for you.
Author : Kristina Newman
Publisher : CreateSpace
ISBN 13 : 9781508498087
Total Pages : 72 pages
Book Rating : 4.4/5 (98 download)
Download or read book Dash Diet Desserts written by Kristina Newman and published by CreateSpace. This book was released on 2015-02-24 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most overwhelming feelings in beginning a new diet is the idea that you will have to sacrifice some of the comfort foods that you love. Sure, beginning a diet has some limitations, and of course you will not be able to continue all of your eating patterns that you did in the past. But that does not mean you can't find a diet that keeps the delicious flavors of the foods you love. The Dash Diet, an effective low-sodium diet that was designed to lower blood pressure, cholesterol and help lose weight. While in some diets, desserts are seen either as a taboo or reserved only for cheat meals, the Dash Diet allows you to indulge without packing on the calories and sodium. Simple modifications can help you to create the most mouth-watering desserts that will have you forget that you're on a diet! INSIDE THIS RECIPE BOOK you'll discover 50 dessert recipes that are tasty, healthy, and will aid you on your journey toward weight loss and lower blood pressure. You will be set with a few weeks' worth of recipes, and you can tempt yourself with these sweet treats by trying one each day or every couple days if you like. Keep your taste buds happy with the variety of desserts listed in the pages that follow; you may see a variation of a classic dessert that you have come to love, or even discover a new recipe that you've never tried before!
Author : Philbert Larson
Publisher : Philbert Larson
ISBN 13 : 9781802889512
Total Pages : 112 pages
Book Rating : 4.8/5 (895 download)
Download or read book THE LOW-CALORIE COOKBOOK 50 Easy Recipes for Low-Calorie High-Energy Living for Better Health written by Philbert Larson and published by Philbert Larson. This book was released on 2021-06-25 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTRODUCTION Many people have differing viewpoints on very low-calorie diets. There are those who believe it is the most effective way to lose weight, as well as those who believe it is unhealthy. If you want to start a diet like this, talk to your doctor and get all of the information you need. The following information on very low calorie diets can help you get started with your research. People frequently struggle to stick to a very low-calorie diet, which is a problem. It's difficult to stay on a diet of less than 800 calories per day for an extended period of time. People who have lost weight on a diet tend to gain it back once they stop eating it. It's a good idea to come up with a strategy for eating healthier and changing your lifestyle in the long run. That way, you can lose weight quickly by eating a low-calorie diet, and then, rather than reverting to your old habits, you can eat a modified diet that is still healthy while also exercising regularly. Most very low calorie diets will have some sort of prepared formula to ensure that you stay within 7 your calorie limit, but there are some natural diets that severely restrict your calories. A raw foods diet is one option, in which you eat only uncooked or unprocessed foods. Because you avoid all processed and high-calorie foods, a strict raw foods diet will not be high in calories. Losing weight is literally a numbers game. Eating fewer calories or exercising to burn calories typically results in weight loss. One pound of body fat equals 3,500 calories. Therefore, to lose 2 pounds of body weight each week, you must eat 7,000 fewer calories each week. This means eating an average of 1,000 fewer calories each day. If you factor in exercise, you may not need to cut your daily calories as much to lose weight. For example, if you cut calories by 700 but also exercise to burn 250 calories each day, you will still lose 2 pounds per week. Be mindful of serving sizes The food portions are larger than they used to be. And when you eat more food, you eat more calories. This can be especially true in restaurants. But you can still eat out, as long as you watch the calories. Before you start eating, decide to eat half of the food at the restaurant and take the other half home. Dividing the food on your plate can help you see when you've eaten half. Another option is to order a meal and share it with a friend or family member who eats with you. In this cooking guide, you will find: LOW-CALORIE DISHES WITH POULTRY RECIPES LOW-CALORIE VEGETARIAN DISHES RECIPES LOW-CALORIE DESSERTS RECIPES LOW-CALORIE SNACKS RECIPES LOW-CALORIE RECIPES WITH FISH BUY NOW and let your customer became addicted to this incredible BOOK
Author : Beth Christian
Publisher : CreateSpace
ISBN 13 : 9781490961347
Total Pages : 230 pages
Book Rating : 4.9/5 (613 download)
Download or read book 100 Under 200 Calorie Desserts written by Beth Christian and published by CreateSpace. This book was released on 2013-07 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: "100 Under 200 Calorie Desserts" is a collection of easy-to-make, delicious calorie counted cakes, cookies, scoops and ices, and pies which will satisfy your yen for sweet treats without piling on the pounds. Beth Christian is a self-confessed chocoholic who has always found it impossible to deny herself sweet treats, so she needed to find low-calorie alternatives for her favorite desserts. With the help of a chef and nutritionist, Beth devised 100 under 200 calorie desserts and made sure that they included snacks for chocolate lovers and low calorie versions of traditional favorites too. "100 Under 200 Calorie Desserts" includes the following recipe categories: Cakes and Cupcakes 100 Calorie Chocolate Cravers' Snacks Cookies and Bars Dessert Crepes and Blintzes Frozen Scoops, Pops and Ices Lightened Up Semi-Homemade Classics Pies and Fruit Desserts Each recipe states how many servings it makes and the calorie count per serving, so it is easy to keep track of calories and combine desserts with main meal recipes. A glossary of terms and tips for substitutions is also included for those outside the USA. The perfect companion to "100 Under 500 Calorie Meals: Healthy and Tasty Recipes" and "Easy Alternate Day Fasting: Fast and Feast Your Way to a New You," also by Beth Christian, or any calorie controlled diet.
Author : Melissa Hendricks
Publisher :
ISBN 13 : 9781533421647
Total Pages : 436 pages
Book Rating : 4.4/5 (216 download)
Download or read book Guilt-Free Desserts written by Melissa Hendricks and published by . This book was released on 2016-05-24 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guilt-Free Desserts Box Set (5 in 1) Low-Carb and Low-Calorie Desserts to Satisfy Your Sweet Tooth Get FIVE books about low-carb recipes for up to 60% off the price! With this bundle, you'll receive: 40 Desserts Under 150 Calories Low-Carb Chocolate The Wonderful Pistachio Gelato & Sorbet Mug Cakes In 40 Desserts Under 150 Calories, you'll learn quick and easy healthy and delicious treats ade low carb In Low-Carb Chocolate, you'll learn 35 guilt-free desserts for chocolate lovers In The Wonderful Pistachio, you'll get 50 delicious pistachio-mixed sweets and treats for you! In Gelato & Sorbet, you'll learn 50 simple, refreshing & sophisticated recipes with low-calorie versions In Mug Cakes, you'll learn quick and easy single-serving microwavable dessert recipes Buy all five books today at up to 60% off the cover price!
Author : Jenny Ellery
Publisher :
ISBN 13 : 9781802746754
Total Pages : 140 pages
Book Rating : 4.7/5 (467 download)
Download or read book THE LOW-CALORIE MEDITERRANEAN DESSERTS COOKBOOK written by Jenny Ellery and published by . This book was released on 2021-05-07 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU WANT TO LOSE WEIGHT BUT STILL ENJOY DELICIOUS DESSERTS?
Author : Deborrah A. McNamara
Publisher :
ISBN 13 :
Total Pages : 211 pages
Book Rating : 4.:/5 (874 download)
Download or read book Dieters' Microwave Cookbook written by Deborrah A. McNamara and published by . This book was released on 1986 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bernadette McLean
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.5/5 (751 download)
Download or read book Quick & Easy Low Calorie & Low Fat Desserts Cookbook written by Bernadette McLean and published by . This book was released on 2020-12-02 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick & Easy Low Calorie & Low Fat Desserts Cookbook Get your copy of the most unique recipes from Bernadette McLean ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Quick & Easy Low Calorie & Low Fat Desserts Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.
Author : Kelly Johnson
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (692 download)
Download or read book 50 Low-Sugar Dessert Recipes for Home written by Kelly Johnson and published by . This book was released on 2024-03-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indulge in the delectable world of guilt-free sweetness with "50 Low-Sugar Dessert Recipes for Home." This cookbook is a treasure trove of delicious and satisfying treats designed for those seeking a healthier alternative to traditional sugary desserts. From luscious chocolate delights to fruity confections, each of the 50 recipes has been carefully crafted to bring joy to your taste buds without compromising on your commitment to a low-sugar lifestyle. Discover the art of baking with alternative sweeteners, such as stevia and monk fruit, as well as incorporating the natural sweetness of fruits, resulting in desserts that are both delightful and mindful of your well-being. Embark on a journey of culinary creativity as you explore the diverse array of low-sugar recipes that cater to various dietary needs, including those suitable for diabetics and individuals looking to reduce their overall sugar intake. From velvety avocado chocolate mousse to sugar-free berry chia seed pudding, "50 Low-Sugar Dessert Recipes for Home" not only satisfies your sweet tooth but also empowers you to embrace a balanced and health-conscious approach to dessert. Elevate your baking skills and enjoy the incredible world of low-sugar indulgence with this collection of carefully curated recipes, proving that sweetness can indeed be savored without sacrificing your commitment to a healthier lifestyle.
