50 Group Exercises In A Circle

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50 Group Exercises in a Circle

Author : Nir Raz
Publisher : Independently Published
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.7/5 (441 download)

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Book Synopsis 50 Group Exercises in a Circle by : Nir Raz

Download or read book 50 Group Exercises in a Circle written by Nir Raz and published by Independently Published. This book was released on 2021-04-14 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written for group conductors, trainers and therapists who work with groups. This book can be used by veterans and new trainers alike. This is a guide to help you plan and implement workshops while building group dynamics. This book is a stellar collection of 50 different games, exercises and activities, with many variations, that all work well in a circle. The book is here to help you plan well thought out and properly structured activities and productive rehearsals and workshops. You'll find here activities that support new groups with introductions, ice-breakers, physical and voice warm-ups, to deeper activities that build energy in the room, encouraging focus, playfulness, trust-building and even closer connections between participants. There are also sections on improvisation. Each activity is clearly broken down into several components, starting with the objectives, time allotment, supplies and preparation before the exercise, to a step by step guide for how to teach each exercise with precise details and explanations, and finishes with a reflective conversational piece.Throughout the book there are spaces available for the reader to write their own reflections and learning and the ability to tweak and change the activity to meet their own personal needs.

50 Group Exercises in Pairs

Author : Nir Raz
Publisher : Independently Published
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4.7/5 (45 download)

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Book Synopsis 50 Group Exercises in Pairs by : Nir Raz

Download or read book 50 Group Exercises in Pairs written by Nir Raz and published by Independently Published. This book was released on 2021-04-14 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is part of a series of 3 books. The focal point of this book is to work with pairs within a large group. This is an easy to use, step by step guide that can be used for workshops, for group meetings, within therapeutic environments and even to enhance social events. This book was written for group leaders, trainers and therapists who work with groups. This book can be used by veterans and new trainers alike. This is a guide to help you plan and implement workshops while building group dynamics. This book is a stellar collection of 50 different games, exercises and activities, with many variations, that all work well in a circle. The book is here to help you plan well thought out and properly structured activities and productive rehearsals and workshops. You'll find here activities that support new groups with introductions, ice-breakers, physical and voice warm-ups, to deeper activities that build energy in the room, encouraging focus, playfulness, trust-building and even closer connections between participants. There are also sections on improvisation. Each activity is clearly broken down into several components, starting with the objectives, time allotment, supplies and preparation before the exercise, to a step by step guide for how to teach each exercise with precise details and explanations, and finishes with a reflective conversational piece.Throughout the book there are spaces avThis book was written for group conductors, trainers and therapists who work with groups. This book can be used by veterans and new trainers alike. This is a guide to help you plan and implement workshops while building group dynamics. This book is a stellar collection of 50 different games, exercises and activities, with many variations, that all work well in a circle. The book is here to help you plan well thought out and properly structured activities and productive rehearsals and workshops. You'll find here activities that support new groups with introductions, ice-breakers, physical and voice warm-ups, to deeper activities that build energy in the room, encouraging focus, playfulness, trust-building and even closer connections between participants. There are also sections on improvisation. Each activity is clearly broken down into several components, starting with the objectives, time allotment, supplies and preparation before the exercise, to a step by step guide for how to teach each exercise with precise details and explanations, and finishes with a reflective conversational piece.Throughout the book there are spaces available for the reader to write their own reflections and learning and the ability to tweak and change the activity to meet their own personal needs.ailable for the reader to write their own reflections and learning and the ability to tweak and change the activity to meet their own personal needs.

Lean In

Author : Sheryl Sandberg
Publisher : Knopf
ISBN 13 : 0385349955
Total Pages : 241 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Lean In by : Sheryl Sandberg

Download or read book Lean In written by Sheryl Sandberg and published by Knopf. This book was released on 2013-03-11 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 INTERNATIONAL BESTSELLER • “A landmark manifesto" (The New York Times) that's a revelatory, inspiring call to action and a blueprint for individual growth that will empower women around the world to achieve their full potential. In her famed TED talk, Sheryl Sandberg described how women unintentionally hold themselves back in their careers. Her talk, which has been viewed more than eleven million times, encouraged women to “sit at the table,” seek challenges, take risks, and pursue their goals with gusto. Lean In continues that conversation, combining personal anecdotes, hard data, and compelling research to change the conversation from what women can’t do to what they can. Sandberg, COO of Meta (previously called Facebook) from 2008-2022, provides practical advice on negotiation techniques, mentorship, and building a satisfying career. She describes specific steps women can take to combine professional achievement with personal fulfillment, and demonstrates how men can benefit by supporting women both in the workplace and at home.

50 Group Exercises in Threes & Fours

Author : Nir Raz
Publisher : Independently Published
ISBN 13 :
Total Pages : 282 pages
Book Rating : 4.7/5 (45 download)

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Book Synopsis 50 Group Exercises in Threes & Fours by : Nir Raz

Download or read book 50 Group Exercises in Threes & Fours written by Nir Raz and published by Independently Published. This book was released on 2021-04-14 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is part of a series of 3 books. The focal point of this book is to work with small groups of threes and fours within a large group. This is an easy to use, step by step guide that can be used for workshops, for group meetings, within therapeutic environments and even to enhance social events. This book was written for group leaders, trainers and therapists who work with groups. This book can be used by veterans and new trainers alike. This is a guide to help you plan and implement workshops while building group dynamics. This book is a stellar collection of 50 different games, exercises and activities, with many variations, that all work well in a circle. The book is here to help you plan well thought out and properly structured activities and productive rehearsals and workshops. You'll find here activities that support new groups with introductions, ice-breakers, physical and voice warm-ups, to deeper activities that build energy in the room, encouraging focus, playfulness, trust-building and even closer connections between participants. There are also sections on improvisation. Each activity is clearly broken down into several components, starting with the objectives, time allotment, supplies and preparation before the exercise, to a step by step guide for how to teach each exercise with precise details and explanations, and finishes with a reflective conversational piece.Throughout the book there are spaces avThis book was written for group conductors, trainers and therapists who work with groups. This book can be used by veterans and new trainers alike. This is a guide to help you plan and implement workshops while building group dynamics. This book is a stellar collection of 50 different games, exercises and activities, with many variations, that all work well in a circle. The book is here to help you plan well thought out and properly structured activities and productive rehearsals and workshops. You'll find here activities that support new groups with introductions, ice-breakers, physical and voice warm-ups, to deeper activities that build energy in the room, encouraging focus, playfulness, trust-building and even closer connections between participants. There are also sections on improvisation. Each activity is clearly broken down into several components, starting with the objectives, time allotment, supplies and preparation before the exercise, to a step by step guide for how to teach each exercise with precise details and explanations, and finishes with a reflective conversational piece.Throughout the book there are spaces available for the reader to write their own reflections and learning and the ability to tweak and change the activity to meet their own personal needs.

Polyvagal Toolbox :50 Polyvagal Exercises for Safety and Connection

Author : Benjamin Kimiye Dixon
Publisher : Gaius Quill Publishing
ISBN 13 : 1917186991
Total Pages : 77 pages
Book Rating : 4.9/5 (171 download)

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Book Synopsis Polyvagal Toolbox :50 Polyvagal Exercises for Safety and Connection by : Benjamin Kimiye Dixon

Download or read book Polyvagal Toolbox :50 Polyvagal Exercises for Safety and Connection written by Benjamin Kimiye Dixon and published by Gaius Quill Publishing . This book was released on 2024-02-11 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the groundbreaking book, "Polyvagal Exercises for Safety and Connection: Unlocking the Power of Your Nervous System for Healing and Harmony," readers are invited on a transformative journey into the heart of Polyvagal Theory, a revolutionary approach to understanding the body's response to stress, trauma, and social interaction. Written with clarity and compassion, this book demystifies the science behind our most primal reactions and offers a path to peace through practical, accessible exercises. Discover the Science of Connection At its core, this book explores the vagus nerve's pivotal role in shaping our experiences of safety, stress, and social bonding. You'll delve into the intricacies of the autonomic nervous system, learning how it can become dysregulated by trauma and how Polyvagal Theory provides a blueprint for restoring balance and fostering emotional resilience. A Practical Guide to Healing What sets this book apart is its rich compilation of 50 Polyvagal exercises, each designed to engage the parasympathetic nervous system and promote a state of calm and connection. From the simplicity of mindful breathing to the gentle power of social engagement, these exercises are tailored to suit every lifestyle, making the profound benefits of Polyvagal Theory accessible to all. For Everyone Seeking Peace and Connection Whether you're a mental health professional looking to deepen your practice or someone navigating the challenges of stress, anxiety, or trauma, this book offers valuable insights and tools. It is a resource for anyone yearning to forge a deeper connection with themselves and the world around them. Transformative Insights and Real-World Applications -Understand the link between your nervous system and emotional well-being. -Learn practical exercises to soothe your nervous system in times of stress. -Enhance your capacity for emotional regulation and interpersonal connection. -Discover how to create a sense of safety within yourself and your relationships. "Polyvagal Exercises for Safety and Connection" is more than just a book; it's a journey towards understanding, healing, and ultimately, harmony. Embrace the power of your nervous system and unlock a new level of emotional freedom and connection. Join us on this journey and transform the way you relate to yourself and others. Begin your path to healing and harmony today.

50 Communications Activities, Icebreakers, and Exercises

Author : Peter Garber
Publisher : Human Resource Development
ISBN 13 : 1599964392
Total Pages : 249 pages
Book Rating : 4.5/5 (999 download)

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Book Synopsis 50 Communications Activities, Icebreakers, and Exercises by : Peter Garber

Download or read book 50 Communications Activities, Icebreakers, and Exercises written by Peter Garber and published by Human Resource Development. This book was released on 2008 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have fun presenting these activities and build your employeesOCO communication skills in just minutes. Communication plays such a big part in our lives today. Yet sometimes we get busy and forget just how important communication is to our success, relationships and happiness. 50 Communication Activities, Icebreakers and Activities is a great way to: Increase participantsOCO awareness of how they communicate; Help them to build expertise in a variety of essential skills and competencies; Prepare them to deal effectively with the many types of communication challenges they face every day. Each activity focuses on some facet of communication and includes a description, time guideline, purpose, resources, presentation, debrief, difficulty rating and variations to make implementation easy. Each individual activity takes only minutes to complete. Together this collection contains a wealth of insight, tips and guidance to prepare employees to become confident communicators who enjoy stronger relationships and greater success and satisfaction on the job."

Group Exercises for Addiction Counseling

Author : Geri Miller
Publisher : John Wiley & Sons
ISBN 13 : 0470903953
Total Pages : 146 pages
Book Rating : 4.4/5 (79 download)

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Book Synopsis Group Exercises for Addiction Counseling by : Geri Miller

Download or read book Group Exercises for Addiction Counseling written by Geri Miller and published by John Wiley & Sons. This book was released on 2016-05-31 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable collection of ready-to-use, proven exercises Providing immediately useful group counseling suggestions and tips for addictions counselors, Group Exercises for Addiction Counseling offers powerful techniques that can be adapted to any clinical practice. Written in the author's gentle yet purposeful voice, this reader-friendly resource is filled with guidance for developing an addictions counseling group; handling Stage 2 confrontations of the leader; and building group member awareness. In addition, the author helps counselors enhance client awareness of addiction-related stressors and how to cope with those stressors. Group Exercises for Addiction Counseling contains valuable information on: Addiction recovery Family, relationships, and culture Feelings exploration Group community building Recovery skills Values Opening and closing each group session Fostering care, respect, and honesty in the group counseling setting, the techniques found in Group Exercises for Addiction Counseling allow counselors to help their clients break out of dysfunctional interaction patterns and live better lives.

A Circle of Men

Author : Bill Kauth
Publisher : Macmillan
ISBN 13 : 9780312072476
Total Pages : 162 pages
Book Rating : 4.0/5 (724 download)

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Book Synopsis A Circle of Men by : Bill Kauth

Download or read book A Circle of Men written by Bill Kauth and published by Macmillan. This book was released on 1992-04-15 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the men's movement? Hundreds of thousands of men all across North America are forming councils, lodges, and participating in "wild man weekends," inspired by the mythopoetic writings and personal testimonies of such authors as Robert Bly, Sam Keen, and John Lee. What do you need to be part of it? Robert Bly's practical advice to his gatherings of men is to go home and form small groups. This book, fifteen years in the making and written by one of the prominent forces in the men's movement, is the original handbook for forming and guiding these small support circles. Here's what this book gives you: This step-by-step manual grows out of Bill Kauth's two decades of experience with over 125 support groups. It will help the organizer or leader to start a group, find new members, solve group problems, and create rituals and activities that promote honesty, self--disclosure, and fun.

Creative Confidence

Author : Tom Kelley
Publisher : Crown Currency
ISBN 13 : 0385349378
Total Pages : 306 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Creative Confidence by : Tom Kelley

Download or read book Creative Confidence written by Tom Kelley and published by Crown Currency. This book was released on 2013-10-15 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: IDEO founder and Stanford d.school creator David Kelley and his brother Tom Kelley, IDEO partner and the author of the bestselling The Art of Innovation, have written a powerful and compelling book on unleashing the creativity that lies within each and every one of us. Too often, companies and individuals assume that creativity and innovation are the domain of the "creative types." But two of the leading experts in innovation, design, and creativity on the planet show us that each and every one of us is creative. In an incredibly entertaining and inspiring narrative that draws on countless stories from their work at IDEO, the Stanford d.school, and with many of the world's top companies, David and Tom Kelley identify the principles and strategies that will allow us to tap into our creative potential in our work lives, and in our personal lives, and allow us to innovate in terms of how we approach and solve problems. It is a book that will help each of us be more productive and successful in our lives and in our careers.

No Props No Problem

Author : Mark Collard
Publisher : Playmeo Pty Limited
ISBN 13 : 9780992546427
Total Pages : 274 pages
Book Rating : 4.5/5 (464 download)

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Book Synopsis No Props No Problem by : Mark Collard

Download or read book No Props No Problem written by Mark Collard and published by Playmeo Pty Limited. This book was released on 2018-11 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're passionate about using interactive group games to help people interact, share and connect - and have no equipment whatsoever - this book is for you.Interactive group games and activities are one of the most powerful (and attractive) ways to help people connect. And research clearly shows that the most successful programs in the world are those which intentionally build trusting and healthy relationships.In this entertaining and simple how-to guide, Mark Collard distils 30+ years of experience to help you harness the power of group games to have fun and leave your group feeling engaged, valued and meaningfully connected to one another. All without props.This book will help you:Learn 150+ interactive group games & activities that people love, are universally appealing & require no props to play;Know the difference between an 'ice-breaker' and an 'ice-maker;'Understand why the latest research demands that we help our groups connect first before we deliver our content;Use five powerful tools to engage unwilling participants, create productive teams & exceed your group's expectations; andApply a simple four-step program design model that is guaranteed to invite your group to play, interact, trust & learn.Exclusive BonusesTo help you make all of this super-easy, No Props No Problem comes with four unique, value-added resources:QR code for every activity to access online video tutorials, leadership tips, variations & so much more;30-Days Free access to playmeo's ever-expanding activity database (premium subscribers already have immediate access);Free Group Games App to access everything in the palm of your hand; andForty Ready-to-Play Program Templates for 12 to 100+ people.This book makes no props, no problem, and will help you squeeze more than just fun out of your programs.Grab your copy of No Props No Problem today.Written by Mark Collard, 2018 (272 pages)

101 Drill Team Exercises for Horse & Rider

Author : Debbie Kay Sams
Publisher : Storey Publishing, LLC
ISBN 13 : 1603420444
Total Pages : 241 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis 101 Drill Team Exercises for Horse & Rider by : Debbie Kay Sams

Download or read book 101 Drill Team Exercises for Horse & Rider written by Debbie Kay Sams and published by Storey Publishing, LLC. This book was released on 2009-01-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build teamwork and good horsemanship as you work through these fun and rewarding exercises. With clearly drawn arena diagrams and step-by-step instructions for each exercise, your team will become a cohesive unit as you progress from basic skill-building drills to fun and challenging synchronized formations. Debbie Kay Sams even includes 10 complete performance routines with choreography that incorporates the skills and exercises you’ve mastered. Get ready to dazzle the crowd at your next event!

50 Activities for Team Building

Author : Glenn M. Parker
Publisher : Human Resource Development
ISBN 13 : 9780874251746
Total Pages : 238 pages
Book Rating : 4.2/5 (517 download)

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Book Synopsis 50 Activities for Team Building by : Glenn M. Parker

Download or read book 50 Activities for Team Building written by Glenn M. Parker and published by Human Resource Development. This book was released on 1992 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Group Exercises for Adolescents

Author :
Publisher : SAGE
ISBN 13 : 1412970059
Total Pages : 273 pages
Book Rating : 4.4/5 (129 download)

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Book Synopsis Group Exercises for Adolescents by :

Download or read book Group Exercises for Adolescents written by and published by SAGE. This book was released on 2010 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Big Book of Conflict Resolution Games: Quick, Effective Activities to Improve Communication, Trust and Collaboration

Author : Mary Scannell
Publisher : McGraw Hill Professional
ISBN 13 : 0071743669
Total Pages : 240 pages
Book Rating : 4.0/5 (717 download)

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Book Synopsis The Big Book of Conflict Resolution Games: Quick, Effective Activities to Improve Communication, Trust and Collaboration by : Mary Scannell

Download or read book The Big Book of Conflict Resolution Games: Quick, Effective Activities to Improve Communication, Trust and Collaboration written by Mary Scannell and published by McGraw Hill Professional. This book was released on 2010-05-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make workplace conflict resolution a game that EVERYBODY wins! Recent studies show that typical managers devote more than a quarter of their time to resolving coworker disputes. The Big Book of Conflict-Resolution Games offers a wealth of activities and exercises for groups of any size that let you manage your business (instead of managing personalities). Part of the acclaimed, bestselling Big Books series, this guide offers step-by-step directions and customizable tools that empower you to heal rifts arising from ineffective communication, cultural/personality clashes, and other specific problem areas—before they affect your organization's bottom line. Let The Big Book of Conflict-Resolution Games help you to: Build trust Foster morale Improve processes Overcome diversity issues And more Dozens of physical and verbal activities help create a safe environment for teams to explore several common forms of conflict—and their resolution. Inexpensive, easy-to-implement, and proved effective at Fortune 500 corporations and mom-and-pop businesses alike, the exercises in The Big Book of Conflict-Resolution Games delivers everything you need to make your workplace more efficient, effective, and engaged.

Physical Training, Women's Army Corps

Author : United States. Department of the Army
Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis Physical Training, Women's Army Corps by : United States. Department of the Army

Download or read book Physical Training, Women's Army Corps written by United States. Department of the Army and published by . This book was released on 1965 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Handbook of Non-verbal Group Exercises

Author : Kenneth T. Morris
Publisher :
ISBN 13 :
Total Pages : 332 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis A Handbook of Non-verbal Group Exercises by : Kenneth T. Morris

Download or read book A Handbook of Non-verbal Group Exercises written by Kenneth T. Morris and published by . This book was released on 1975 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Monograph containing non-verbal group dynamics and communication tests - presents exercises relating to coping, fantasy, getting acquainted, sensory awareness, trust and rejection, etc. Diagrams and photographs.

Closing Circles

Author : Dana Januszka
Publisher : Center for Responsive Schools, Inc.
ISBN 13 : 1892989522
Total Pages : 135 pages
Book Rating : 4.8/5 (929 download)

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Book Synopsis Closing Circles by : Dana Januszka

Download or read book Closing Circles written by Dana Januszka and published by Center for Responsive Schools, Inc.. This book was released on 2012 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing the school day to a peaceful end enhances learning and reaffirms classroom community. Gather with your class for a 5- or 10-minute activity before dismissal and you'll all leave school feeling encouraged and competent. This book contains 50 easy-to-do activities for the end of the day: songs and chants, individual reflection questions, energetic cheers, silent cheers, quick partner and group chats, team or class challenges, quiet think time, and more. Use the activities as written or make them your own by adapting them to fit your students' mood or developmental needs. Handy size and spiral binding for easy classroom reference.