5 Steps To Facing Suffering

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5 Steps to Facing Suffering

Author : Geraldine Guadagno
Publisher : New City Press
ISBN 13 : 156548570X
Total Pages : 60 pages
Book Rating : 4.5/5 (654 download)

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Book Synopsis 5 Steps to Facing Suffering by : Geraldine Guadagno

Download or read book 5 Steps to Facing Suffering written by Geraldine Guadagno and published by New City Press. This book was released on 2014-02-06 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suffering can strike anyone at any time – an illness or accident, a separation or divorce, the death of a loved one, the loss of a job. No one would suggest that you should seek out suffering. And, no one would say that you should love suffering. In fact, suffering is not a being and, therefore, cannot be loved. But, these five insights about suffering will help you consider the value of suffering in a new light. Guadagno shares stories of people who have lived through (or are still experiencing) suffering. She offers their examples of how to take a spiritual reality and put it into practice in a transformative way by: (1) facing the challenging question of why we suffer; (2) recognizing the presence of Jesus in people who suffer; (3) remaining in the present moment; (4) aligning yourself with Jesus who also suffered; and (5) entering into the suffering with an awareness of what’s on the other side. The wisdom of those who share their experiences here is a gift to anyone who wants to look at suffering with new eyes – in particular, with the eyes of a God who is Love and who chose to suffer precisely so that we could love one another more deeply.

5 Steps to Facing Suffering

Author : Geraldine Guadagno
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (125 download)

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Book Synopsis 5 Steps to Facing Suffering by : Geraldine Guadagno

Download or read book 5 Steps to Facing Suffering written by Geraldine Guadagno and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Five Steps to Facing Suffering

Author : Geraldine Guadagno
Publisher : New City Press
ISBN 13 : 9781565485020
Total Pages : 60 pages
Book Rating : 4.4/5 (85 download)

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Book Synopsis Five Steps to Facing Suffering by : Geraldine Guadagno

Download or read book Five Steps to Facing Suffering written by Geraldine Guadagno and published by New City Press. This book was released on 2013 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suffering can strike anyone at any time an illness or accident, a separation or divorce, the death of a loved one, the loss of a job. These five insights about suffering will help you consider the value of suffering in a new light. Guadagno shares stories of people who have lived through (or are still experiencing) suffering. She offers their examples of how to take a spiritual reality and put it into practice in a transformative way by: (1) facing the challenging question of why we suffer; (2) recognizing the presence of Jesus in people who suffer; (3) remaining in the present moment; (4) aligning yourself with Jesus who also suffered; and (5) entering into the suffering with an awareness of whats on the other side. The wisdom of those who share their experiences here is a gift to anyone who wants to look at suffering with new eyes in particular, with the eyes of a God who is Love and who chose to suffer precisely so that we could love one another more deeply.

Radical Acceptance

Author : Tara Brach
Publisher : Bantam
ISBN 13 : 0553901028
Total Pages : 352 pages
Book Rating : 4.5/5 (539 download)

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Book Synopsis Radical Acceptance by : Tara Brach

Download or read book Radical Acceptance written by Tara Brach and published by Bantam. This book was released on 2004-11-23 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

On Grief and Grieving

Author : Elisabeth Kübler-Ross
Publisher : Simon and Schuster
ISBN 13 : 1476775559
Total Pages : 272 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis On Grief and Grieving by : Elisabeth Kübler-Ross

Download or read book On Grief and Grieving written by Elisabeth Kübler-Ross and published by Simon and Schuster. This book was released on 2014-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).

Man's Search For Meaning

Author : Viktor E Frankl
Publisher : Random House
ISBN 13 : 1448177685
Total Pages : 240 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis Man's Search For Meaning by : Viktor E Frankl

Download or read book Man's Search For Meaning written by Viktor E Frankl and published by Random House. This book was released on 2013-12-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 16 million copies sold worldwide 'Every human being should read this book' Simon Sinek One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and other Nazi concentration camps. Today, this remarkable tribute to hope offers us an avenue to finding greater meaning and purpose in our own lives.

My Tragic Pursuit

Author : Anthony Caputo
Publisher :
ISBN 13 : 9781999061203
Total Pages : 126 pages
Book Rating : 4.0/5 (612 download)

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Book Synopsis My Tragic Pursuit by : Anthony Caputo

Download or read book My Tragic Pursuit written by Anthony Caputo and published by . This book was released on 2019-04-15 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: From suffering with severe anxiety and depression to facing death in the eyes many times, the author goes into details of his many years of trauma leading up to his suicide attempt and the realization he had after his survival. Learn the five easy steps to not only help others overcome anxiety and depression but to live a much fuller life.

Healing Power: Ten Steps to Pain Management and Spiritual Evolution Revised

Author : Philip Shapiro, M.D.
Publisher : AuthorHouse
ISBN 13 : 1452045208
Total Pages : 550 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Healing Power: Ten Steps to Pain Management and Spiritual Evolution Revised by : Philip Shapiro, M.D.

Download or read book Healing Power: Ten Steps to Pain Management and Spiritual Evolution Revised written by Philip Shapiro, M.D. and published by AuthorHouse. This book was released on 2010-07-21 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the advent of mind-body medicine, it is now possible to combine the healing principles of both the medical and spiritual fields. To this end, Dr. Phil Shapiro has developed a ten-step, self-help model that he uses himself and teaches to his students and patients. After you have received your medication, surgery, or natural remedy and you are still in pain, there are a variety of psychosocial and spiritual methods that can help you manage that pain skillfully. The ten-step model described in this book is a composite of healing principles and methods extracted from the great wisdom traditions and organized into cognitive-behavioral practices. These techniques are designed to help the reader accomplish three goals: 1. Expand healing power: for body, mind, and soul 2. Become more skillful pain managers: for any pain, problem, disease, or disability 3. Evolve spiritually: feel better, become a better person, and experience higher states of consciousness To take advantage of the healing principles embedded in the religions, we need to solve the problem of toxic language and traumatic religious history. There is a way to do this. We can design healing models that serve people of all persuasions: Baptists, Sufis, ethical humanists, scientific atheists, true believers, true non-believers—all of us have the same magnificent healing power in every cell of our bodies, and we know how to make it grow. The ten steps do not declare answers to life’s big questions, such as why we are born, why there is so much suffering and evil, whether there is a God, and where we go after death. However, we can apply the wealth of healing wisdom in the great faith traditions to help us manage our pain and heal. This book is written for atheists, agnostics, religious or spiritual persons. Anyone can play in the expanded field of healing power.

On Death and Dying

Author : Elisabeth Kübler-Ross
Publisher :
ISBN 13 : 9780020891307
Total Pages : 308 pages
Book Rating : 4.8/5 (913 download)

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Book Synopsis On Death and Dying by : Elisabeth Kübler-Ross

Download or read book On Death and Dying written by Elisabeth Kübler-Ross and published by . This book was released on 1969 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:

5 Steps to Building Unity in a Marriage

Author : Kevin Kelley
Publisher : New City Press
ISBN 13 : 1565486684
Total Pages : 51 pages
Book Rating : 4.5/5 (654 download)

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Book Synopsis 5 Steps to Building Unity in a Marriage by : Kevin Kelley

Download or read book 5 Steps to Building Unity in a Marriage written by Kevin Kelley and published by New City Press. This book was released on 2015-08-01 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking to strengthen the relationship in your marriage, this short book is for you. The Kelleys share their thoughts about building unity in a marriage in a simple, but powerful way. The steps are all based on love referred to as the Art of Loving: be the first to love; see and love God in the other; enter into what the other is living, making yourself “one” with him or her; love those who hurt you. By the end of this short read, you may end up full of gratitude as the Insights and Examples lead you from a discovery of your own sense of being loved and feeling love for your spouse, to a desire to reach out with love to others.

The Courage to Suffer

Author : Daryl R. Van Tongeren
Publisher : Templeton Foundation Press
ISBN 13 : 1599475243
Total Pages : 183 pages
Book Rating : 4.5/5 (994 download)

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Book Synopsis The Courage to Suffer by : Daryl R. Van Tongeren

Download or read book The Courage to Suffer written by Daryl R. Van Tongeren and published by Templeton Foundation Press. This book was released on 2020-02-27 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suffering is an inescapable part of life. Some suffering is so profound, so violating, or so dogged that it fundamentally changes people in indelible ways. Many existing therapeutic approaches, from a medical model, treat suffering as mental illness and seek a curative solution. However, such approaches often fail to examine the deep questions that suffering elicits (e.g., existential themes of death, isolation, freedom, identity, and meaninglessness) and the far-reaching ways in which suffering affects the lived experience of each individual. In The Courage to Suffer, Daryl and Sara Van Tongeren introduce a new therapeutic framework that helps people flourish in the midst of suffering by cultivating meaning. Drawing from scientific research, clinical examples, existential and positive psychology, and their own personal stories of loss and sorrow, Daryl and Sara’s integrative model blends the rich depth of existential clinical approaches with the growth focus of strengths-based approaches.Through cutting edge-research and clinical case examples, they detail five “phases of suffering” and how to work with a client's existential concerns at each phase to develop meaning. They also discuss how current research suggests to build a flourishing life, especially for those who have endured, and are enduring, suffering. Daryl and Sara show how those afflicted with suffering, while acknowledging the reality of their pain, can still choose to live with hope.

Seven Ways of Looking at Pointless Suffering

Author : Scott Samuelson
Publisher : University of Chicago Press
ISBN 13 : 022640711X
Total Pages : 279 pages
Book Rating : 4.2/5 (264 download)

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Book Synopsis Seven Ways of Looking at Pointless Suffering by : Scott Samuelson

Download or read book Seven Ways of Looking at Pointless Suffering written by Scott Samuelson and published by University of Chicago Press. This book was released on 2018-05-04 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: This philosophical inquiry into the problem of human suffering is “insightful, informative and deeply humane . . . a genuine pleasure to read” (Times Higher Education). Suffering is an inescapable part of the human condition—which leads to a question that has proved just as inescapable throughout the centuries: Why? In Seven Ways of Looking at Pointless Suffering, Scott Samuelson tackles this fundamental question. To do so, he travels through the history of philosophy and religion, while attending closely to the world we live in. Samuelson draws insight from sources that range from Confucius to Bugs Bunny, and from his time teaching philosophy to prisoners to Hannah Arendt’s attempts to come to terms with the Holocaust. Samuelson guides us through various attempts to explain why we suffer, explores the many ways we try to minimize or eliminate suffering, and examines people’s approaches to living with pointless suffering. Ultimately, Samuelson shows, to be fully human means to acknowledge a mysterious paradox: we must simultaneously accept suffering and oppose it. And understanding that is itself a step towards acceptance.

Yoga for Depression

Author : Amy Weintraub
Publisher : Harmony
ISBN 13 : 0767914503
Total Pages : 306 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Yoga for Depression by : Amy Weintraub

Download or read book Yoga for Depression written by Amy Weintraub and published by Harmony. This book was released on 2003-12-23 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A brilliant illumination of how the ancient wisdom of the yogic tradition can penetrate the often-intractable challenges of depression.”—Phil Catalfo, Yoga Journal Take the natural path to mental wellness. More than twenty-five million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they’re meant to treat. Veteran yoga instructor Amy Weintraub offers a better solution—one that taps the scientifically proven link between yoga and emotional well-being as well as the beauty of ancient approaches to inner peace. Addressing a range of diagnoses, including dysthymia, anxiety-based depression, and bipolar disorder, Yoga for Depression reveals why specific postures, breathing practices, and meditation techniques can ease suffering and release life’s traumas and losses. Weintraub also reflects on her own experience with severe depression, from which she recovered through immersing herself in a daily yoga routine. Yoga for Depression is the first yoga book devoted exclusively to the treatment of these debilitating conditions. Amy Weintraub will help readers see their suffering and themselves in a vibrant new light.

Walking with God Through Pain and Suffering

Author : Timothy Keller
Publisher : Penguin Books
ISBN 13 : 1594634408
Total Pages : 386 pages
Book Rating : 4.5/5 (946 download)

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Book Synopsis Walking with God Through Pain and Suffering by : Timothy Keller

Download or read book Walking with God Through Pain and Suffering written by Timothy Keller and published by Penguin Books. This book was released on 2015-08-04 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The question of why God would allow pain and suffering in the world has vexed believers and nonbelievers forever. In Walking with God through Pain and Suffering, Timothy Keller takes on this enduring issue and shows that there is meaning and reason behind pain and suffering, making a forceful and groundbreaking case that this essential part of the human experience can be overcome only by understanding our relationship with God. Using biblical wisdom and personal stories of overcoming adversity, Keller brings a much-needed, fresh viewpoint to this important issue."--Back cover

How to Endure Suffering

Author : Nancy Leigh DeMoss
Publisher :
ISBN 13 : 9780940110892
Total Pages : pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis How to Endure Suffering by : Nancy Leigh DeMoss

Download or read book How to Endure Suffering written by Nancy Leigh DeMoss and published by . This book was released on 2007-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: No one enjoys suffering, but suffering is a necessary, normal part of the Christian life. Nancy Leigh DeMoss shares ten principles from the book of 2 Timothy to help one endure suffering.

Wandering in Darkness

Author : Eleonore Stump
Publisher : OUP Oxford
ISBN 13 : 0191056316
Total Pages : 688 pages
Book Rating : 4.1/5 (91 download)

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Book Synopsis Wandering in Darkness by : Eleonore Stump

Download or read book Wandering in Darkness written by Eleonore Stump and published by OUP Oxford. This book was released on 2012-09-13 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only the most naïve or tendentious among us would deny the extent and intensity of suffering in the world. Can one hold, consistently with the common view of suffering in the world, that there is an omniscient, omnipotent, perfectly good God? This book argues that one can. Wandering in Darkness first presents the moral psychology and value theory within which one typical traditional theodicy, namely, that of Thomas Aquinas, is embedded. It explicates Aquinas's account of the good for human beings, including the nature of love and union among persons. Eleonore Stump also makes use of developments in neurobiology and developmental psychology to illuminate the nature of such union. Stump then turns to an examination of narratives. In a methodological section focused on epistemological issues, the book uses recent research involving autism spectrum disorder to argue that some philosophical problems are best considered in the context of narratives. Using the methodology argued for, the book gives detailed, innovative exegeses of the stories of Job, Samson, Abraham and Isaac, and Mary of Bethany. In the context of these stories and against the backdrop of Aquinas's other views, Stump presents Aquinas's own theodicy, and shows that Aquinas's theodicy gives a powerful explanation for God's allowing suffering. She concludes by arguing that this explanation constitutes a consistent and cogent defense for the problem of suffering.

Step by Step

Author : Namgyal Wangchen
Publisher : Simon and Schuster
ISBN 13 : 0861716000
Total Pages : 256 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Step by Step by : Namgyal Wangchen

Download or read book Step by Step written by Namgyal Wangchen and published by Simon and Schuster. This book was released on 2009-09-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the profound meditation methods of Tibetan Buddhism based on the teachings of the Tibetan saint and founder of the Gulag school Tsongkhapa. The techniques are simple, direct and possess the power to radically alter the way we see the world and ourselves.