440 Games Puzzles Brain Boosters Specially Designed To Keep Your Mind Sharp

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440 Games, Puzzles & Brain Boosters Specially Designed to Keep Your Mind Sharp

Author : Nancy Linde
Publisher : Workman Publishing Company
ISBN 13 : 152352796X
Total Pages : 0 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis 440 Games, Puzzles & Brain Boosters Specially Designed to Keep Your Mind Sharp by : Nancy Linde

Download or read book 440 Games, Puzzles & Brain Boosters Specially Designed to Keep Your Mind Sharp written by Nancy Linde and published by Workman Publishing Company. This book was released on 2024-08-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new book in Nancy Linde's bestselling puzzle series (with over 700,000 copies in print) features 365 all-new exercises to challenge—and improve—your brain’s long-term memory, working memory, processing speed, executive function, attention to detail, multitasking skills. Achieving and maintaining a higher level of mental fitness every day can be surprisingly fun—and to your brain, it’s healthy exercise. In this next exciting entry in her bestselling games series (including 399 Games, Puzzle & Trivia Challenges Designed to Keep Your Brain Young with 547,000 in print), Nancy Linde offers a brand-new collection of puzzles, trivia challenges, brainteasers, and word games that are not only great fun to do but are specifically designed to give your brain the kind of workout that stimulates neurogenesis, the process that allows the brain to grow new cells. With each daily puzzle, cross-train your brain by targeting one of 6 key cognitive functions: Long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. And 75 Brain Boosters—a brand-new feature in this book—will build on the original puzzle and take your brain in a new direction.

417 More Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young

Author : Nancy Linde
Publisher : Workman Publishing
ISBN 13 : 0761187405
Total Pages : 425 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis 417 More Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young by : Nancy Linde

Download or read book 417 More Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young written by Nancy Linde and published by Workman Publishing. This book was released on 2016-10-18 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cross-train your brain! Exercising the brain is like exercising the body—with the right program, you can keep your brain young, strong, agile, and adaptable. And like the most effective exercise, you don’t target just one area. This follow-up to the bestselling 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young, offers 417 games that target six key cognitive functions. Here are games to improve long-term memory and games to flex working memory. Games for executive functioning, for attention to detail, for multitasking, and for processing speed. There are puzzles, trivia quizzes, visual challenges, brainteasers, and word games. Best of all, they’re fun—this is the kind of exercise that you’ll want to do—and all it takes is ten to fifteen minutes a day for a full workout.

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

Author : Nancy Linde
Publisher : Workman Publishing Company
ISBN 13 : 152351681X
Total Pages : 917 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. by : Nancy Linde

Download or read book 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. written by Nancy Linde and published by Workman Publishing Company. This book was released on 2021-10-12 with total page 917 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.) Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells. Target Six Key Cognitive Functions: 1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.

299 On-the-Go Games & Puzzles to Keep Your Brain Young

Author : Nancy Linde
Publisher : Workman Publishing Company
ISBN 13 : 1523516801
Total Pages : 350 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis 299 On-the-Go Games & Puzzles to Keep Your Brain Young by : Nancy Linde

Download or read book 299 On-the-Go Games & Puzzles to Keep Your Brain Young written by Nancy Linde and published by Workman Publishing Company. This book was released on 2021-09-07 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give your brain a healthy workout—Anytime, Anywhere. Not just any book of games, this collection by the bestselling author of 399 Games, Puzzles & TriviaChallenges Specially Designed to Keep Your Brain Youngis expertly created to keep your brain in tip-top shape—even while you’re on the go. With its shorter puzzles and portable size, it’s perfect for getting your cognitive exercise in while waiting at the dentist’s office, traveling, or whenever you have a few spare minutes to challenge yourself. Arranged in difficulty from “Easy Does It!” to “Finish Strong!,” these 299 surprisingly fun puzzles target six key cognitive functions: Long-term memory Working memory Executive functioning Attention to detail Multitasking Processing speed

Five-Minute Brain Workout

Author : Kim Chamberlain
Publisher : Skyhorse
ISBN 13 : 1628734701
Total Pages : 476 pages
Book Rating : 4.6/5 (287 download)

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Book Synopsis Five-Minute Brain Workout by : Kim Chamberlain

Download or read book Five-Minute Brain Workout written by Kim Chamberlain and published by Skyhorse. This book was released on 2013-09-01 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking care of your brain is just as beneficial as taking care of the rest of your body. Research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. The key to such exercise is to constantly learn and regularly challenge your brain’s capabilities with new tasks. Regularly doing series of short, varied tasks will keep your thinking faculties focused and flexible. Five-Minute Brain Workout contains a wide variety of games and puzzles for people who enjoy words and language. There are ten examples of the same kind of game or puzzle with a wide variety of types of each. While the puzzles have specific answers, the games do not, which means you can continue to develop your creativity by doing them more than once and coming up with different answers. And there are enough puzzles and games for a year’s worth of challenging your mind. The book’s contents can be used in any number of ways: to challenge yourself or simply have fun or as a competition against time or other people. These exercises work in many settings: home, work, schoolrooms, training and therapy sessions, and as an icebreaker at social gatherings.

The Hungry Brain

Author : Stephan J. Guyenet, Ph.D.
Publisher : Flatiron Books
ISBN 13 : 1250081238
Total Pages : 304 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The Hungry Brain by : Stephan J. Guyenet, Ph.D.

Download or read book The Hungry Brain written by Stephan J. Guyenet, Ph.D. and published by Flatiron Books. This book was released on 2017-02-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

417 More Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young

Author : Nancy Linde
Publisher : Workman Publishing Company
ISBN 13 : 1523516828
Total Pages : 1036 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis 417 More Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young by : Nancy Linde

Download or read book 417 More Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young written by Nancy Linde and published by Workman Publishing Company. This book was released on 2022-07-15 with total page 1036 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s never too late to improve your brain. Achieving and maintaining a higher level of mental fitness can be surprisingly fun—and to your brain, it’s healthy exercise. In this follow-up volume to her bestselling 399 Games, Puzzle & Trivia Challenges Designed to Keep Your Brain Young, Nancy Linde offers a brand-new collection of puzzles, trivia challenges, brainteasers, and word games that are not only great fun to do but are specifically designed to give your brain the kind of workout that stimulates neurogenesis, the process that allows the brain to grow new cells. Cross-train your brain by targeting 6 key cognitive functions: Long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. This is the kind of exercise you’ll want to do, and all it takes is 10 to 15 minutes a day for a full workout.

Bible Trivia & Fun Facts

Author :
Publisher :
ISBN 13 : 9781732148109
Total Pages : pages
Book Rating : 4.1/5 (481 download)

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Book Synopsis Bible Trivia & Fun Facts by :

Download or read book Bible Trivia & Fun Facts written by and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: People, places, and stories of the Bible fill the pages of this book of Bible facts. Some are from Bible favorites, and some are surprising littleknown gems. Brush up your Bible knowledge a little bit each day by turning to a new page of quiz fun, or have fun with a group as you try to remember and answer questions about the Bible stories from long ago.

The Willpower Instinct

Author : Kelly McGonigal
Publisher : Penguin
ISBN 13 : 1583335080
Total Pages : 290 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis The Willpower Instinct by : Kelly McGonigal

Download or read book The Willpower Instinct written by Kelly McGonigal and published by Penguin. This book was released on 2013-12-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.

225 Brain-Teaser Activity Puzzle Games for Senior Adults, Big Book #1

Author : Nova Dawn Creations
Publisher :
ISBN 13 :
Total Pages : 150 pages
Book Rating : 4.5/5 (994 download)

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Book Synopsis 225 Brain-Teaser Activity Puzzle Games for Senior Adults, Big Book #1 by : Nova Dawn Creations

Download or read book 225 Brain-Teaser Activity Puzzle Games for Senior Adults, Big Book #1 written by Nova Dawn Creations and published by . This book was released on 2021-01-24 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our Big Book of Brain Teaser Activity Puzzle Games for Senior Adults offers 225 activities for hours of puzzling fun while helping to keep your brain happy and healthy. Answer Solutions are provided on the back of the puzzle page in case you get stuck or need a little help. How-to-play instructions are included to get you started with puzzles that may be new to you. Solving brainteasers, word puzzles, logic and visual picture puzzle games are a great way to exercise your brain, relax, or keep your mind occupied when you have to wait. This fun large print book of mind game challenges has been specially designed to help keep your brain young and active. The activities are designed to help increase short-term memory, build attention to detail, inspire creative thinking, exercise deductive skills, and sharpen thinking skills. As we age, our brain seems to slow down. Our brain needs to keep active just like the rest of our body does. We need to exercise our brain by making it use what it has already learned and learn new things in order to boost our brain to stay active and motivated. We can exercise the brain and keep the memory process working better with a variety of puzzle activities designed to keep the mind healthy and help prevent some side effects of aging. Solving a variety of different puzzle types will exercise your thinking. You will be increasing logic and knowledge by figuring out ways to solve the puzzles. You will increase your vocabulary by learning new words and your IQ may be given a boost as well. To solve the puzzle activities, you have to concentrate. You have to use your objective and subjective thinking to analyze each detail when solving puzzle problems. Different kinds of brain puzzle activities are a fun way to encourage us to use of both sides of the brain. The concentration you develop when you are working a mind game is very beneficial to brain health. Mind puzzles help you to develop skills, learn new things, and so much more. Some of the benefits of brain health puzzles are: Increase your memory skills Teach our brain to use what we already know Exercise the mind to keep it sharp Increase cognitive thinking and analytical competence Develop creative thinking by using methodical strategies Open your mind to explore possibilities Encourage your mind to work at solving problems Give you hours of entertainment and relaxation! Give your brain a good workout with this fun puzzle book! Add one to the cart today for yourself or someone you love! Be sure to check out our other Large Print Activity Puzzle Game Books for Adults. There are 6 books in the series with all different puzzles. No repeats on any of the puzzles in any of the books!

Nancy Clark's Sports Nutrition Guidebook

Author : Nancy Clark
Publisher : Human Kinetics
ISBN 13 : 1492583685
Total Pages : 520 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Nancy Clark's Sports Nutrition Guidebook by : Nancy Clark

Download or read book Nancy Clark's Sports Nutrition Guidebook written by Nancy Clark and published by Human Kinetics. This book was released on 2013-10-11 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

Author : Nancy Linde
Publisher : Workman Publishing Company
ISBN 13 : 152351681X
Total Pages : 917 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. by : Nancy Linde

Actionable Gamification

Author : Yu-kai Chou
Publisher : Packt Publishing Ltd
ISBN 13 : 183921077X
Total Pages : 500 pages
Book Rating : 4.8/5 (392 download)

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Book Synopsis Actionable Gamification by : Yu-kai Chou

Download or read book Actionable Gamification written by Yu-kai Chou and published by Packt Publishing Ltd. This book was released on 2019-12-03 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn all about implementing a good gamification design into your products, workplace, and lifestyle Key FeaturesExplore what makes a game fun and engagingGain insight into the Octalysis Framework and its applicationsDiscover the potential of the Core Drives of gamification through real-world scenariosBook Description Effective gamification is a combination of game design, game dynamics, user experience, and ROI-driving business implementations. This book explores the interplay between these disciplines and captures the core principles that contribute to a good gamification design. The book starts with an overview of the Octalysis Framework and the 8 Core Drives that can be used to build strategies around the various systems that make games engaging. As the book progresses, each chapter delves deep into a Core Drive, explaining its design and how it should be used. Finally, to apply all the concepts and techniques that you learn throughout, the book contains a brief showcase of using the Octalysis Framework to design a project experience from scratch. After reading this book, you'll have the knowledge and skills to enable the widespread adoption of good gamification and human-focused design in all types of industries. What you will learnDiscover ways to use gamification techniques in real-world situationsDesign fun, engaging, and rewarding experiences with OctalysisUnderstand what gamification means and how to categorize itLeverage the power of different Core Drives in your applicationsExplore how Left Brain and Right Brain Core Drives differ in motivation and design methodologiesExamine the fascinating intricacies of White Hat and Black Hat Core DrivesWho this book is for Anyone who wants to implement gamification principles and techniques into their products, workplace, and lifestyle will find this book useful.

The Hostage Brain

Author : Bruce S. McEwen
Publisher : Rockefeller Univ. Press
ISBN 13 : 9780874700565
Total Pages : 336 pages
Book Rating : 4.7/5 (5 download)

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Book Synopsis The Hostage Brain by : Bruce S. McEwen

Download or read book The Hostage Brain written by Bruce S. McEwen and published by Rockefeller Univ. Press. This book was released on 1994 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Brain Training Games - Activity Book for Adults

Author : The Brain Training
Publisher :
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.4/5 (733 download)

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Book Synopsis Brain Training Games - Activity Book for Adults by : The Brain Training

Download or read book Brain Training Games - Activity Book for Adults written by The Brain Training and published by . This book was released on 2021-09-09 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ After the great success of the first book, and following your many requests, volume 2 has arrived! ★ A BRAND NEW ACTIVITY BOOK FOR ADULTS OF ALL AGES, TO EXERCISE AND STRENGTHEN YOUR MIND ★ 17 DIFFERENT ACTIVITIES, MORE THAN 300 GAMES WITH VARIOUS LEVELS OF DIFFICULTY FOR HOURS OF FUN AND RELAXATION Keep your brain well trained with a program of activities specially designed to improve your intellectual skills, and always have a sharp and healthy mind! Multiple scientific studies have repeatedly confirmed that physical well-being depends on our mental health. Science tells us that our brain is like a muscle: the more we keep it fit, the more it will be able to withstand stress and enable us to face difficult situations lucidly. Therefore, our physical well-being cannot be achieved just through exercising and dieting, but through an active, young, and sharp mind. The Brain Training® Activity Books are not a simple collection of puzzle books like many others, but a perfect path to exercise and improve your mental faculties and brain health. THIS ACTIVITY BOOK INCLUDES 300+ PUZZLES AND GAMES (suitable for all levels: beginner to expert) OF 17 DIFFERENT TYPES: Word Search Puzzles Sudoku Puzzles Crosswords Relaxing Coloring Pages Trivia Quiz Cryptograms Mazes Kakuro Puzzles Nonograms Number Search Puzzles Find The Difference Play with a Friend Games and more! Additionally, you can find out your current skill level and progress with our easy and fun scoring system, and become a Brain Master! Other features: Large print, big format 8,5 x 11" All solutions at the end of the book Easy instructions for scoring system and how to play for all activities Coloring pages are single-sided to avoid bleed-through Each activity has a specific purpose through which you will be able to: greatly improve your short and long-term memory; develop your logical abilities; prevent brain aging; refine your linguistic and cultural skills and knowledge; strengthen your observation and multitasking skills; challenge your friends and parents with "Play with a Friend Games" have fun and relaxation for hours with many different games that will never bore you! Additionally, you can find out your current skill level and progress with our easy and fun scoring system, and become a Brain Master! In each volume of "The Brain Training", you will have an ever-new guided path to a limitless mind and amazing psychophysical well-being. That's the best choice among activity and puzzle books to improve your brainpower! Hit the Buy button now and get your copy. We look forward to seeing you in our Brain Gym!

Artificial Intelligence and Games

Author : Georgios N. Yannakakis
Publisher : Springer
ISBN 13 : 3319635190
Total Pages : 337 pages
Book Rating : 4.3/5 (196 download)

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Book Synopsis Artificial Intelligence and Games by : Georgios N. Yannakakis

Download or read book Artificial Intelligence and Games written by Georgios N. Yannakakis and published by Springer. This book was released on 2018-02-17 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first textbook dedicated to explaining how artificial intelligence (AI) techniques can be used in and for games. After introductory chapters that explain the background and key techniques in AI and games, the authors explain how to use AI to play games, to generate content for games and to model players. The book will be suitable for undergraduate and graduate courses in games, artificial intelligence, design, human-computer interaction, and computational intelligence, and also for self-study by industrial game developers and practitioners. The authors have developed a website (http://www.gameaibook.org) that complements the material covered in the book with up-to-date exercises, lecture slides and reading.

Genius Foods

Author : Max Lugavere
Publisher : HarperCollins
ISBN 13 : 0062562894
Total Pages : 400 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis Genius Foods by : Max Lugavere

Download or read book Genius Foods written by Max Lugavere and published by HarperCollins. This book was released on 2018-03-20 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.