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Author : Harvey Karp
Publisher : Michael Joseph
ISBN 13 : 9781405936644
Total Pages : 352 pages
Book Rating : 4.9/5 (366 download)
Download or read book Baby Bliss written by Harvey Karp and published by Michael Joseph. This book was released on 2018-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Marketing Blurb
Author : Lindsey Bliss
Publisher :
ISBN 13 : 1558328955
Total Pages : 211 pages
Book Rating : 4.5/5 (583 download)
Download or read book The Doula's Guide to Empowering Your Birth written by Lindsey Bliss and published by . This book was released on 2018-01-09 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experienced doula, Linsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula's Guide to Empowering Your Birth. Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of seven, reveals here all the wisdom and advice that doulas share with the new mothers who hire them. The Doula's Guide to Empowering Your Birth covers the period from pregnancy through labor and birth to fourth trimester healing. The focus, however, is on preparing for birth--including topics like how to pick the right childbirth class and the right birthing method. You’ll also see how to assemble the team of professionals, family members, and friends who will support you through labor and birth, and how to approach last-minute decisions about pain medications and cesarean sections. Bliss's tone throughout is at once authoritative and confident as well as warm and encouraging. Her concern in her practice as well as in these pages is to listen to and help secure each new mom's own personal vision of a birthing experience that is safe, fulfilling, and meaningful.
Author :
Publisher :
ISBN 13 :
Total Pages : 320 pages
Book Rating : 4.:/5 (3 download)
Download or read book Department of the Army Pamphlet written by and published by . This book was released on 1980 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kym Douglas
Publisher : Bird Street Books
ISBN 13 : 1939457947
Total Pages : 199 pages
Book Rating : 4.9/5 (394 download)
Download or read book Bliss Happens written by Kym Douglas and published by Bird Street Books. This book was released on 2013-03-06 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bliss Happens will magically transform your grocery list into a beauty regimen, turn your home into an oasis on a shoestring budget, and help you discover easy solutions in the midst of everyday dilemmas. From Beauty Bliss to Mom Bliss, Man Bliss and Body Bliss, Kym Douglas will have your family, home, body, health and schedule working together in perfect harmony in just SIX WEEKS!
Author : Joseph Campbell
Publisher : ReadHowYouWant.com
ISBN 13 : 1458749118
Total Pages : 362 pages
Book Rating : 4.4/5 (587 download)
Download or read book Pathways to Bliss written by Joseph Campbell and published by ReadHowYouWant.com. This book was released on 2009-12 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joseph Campbell famously defined myth as ''other people's religion.'' But he also said that one of the basic functions of myth is to help each individual through the journey of life, providing a sort of travel guide or map to reach fulfillment - or, as he called it, bliss. For Campbell, many of the world's most powerful myths support the individual's heroic path toward bliss. In Pathways to Bliss, Campbell examines this personal, psychological side of myth. Like his classic bestselling books Myths to Live By and The Power of Myth, Pathways to Bliss draws from Campbell's popular lectures and dialogues, which highlight his remarkable storytelling and ability to apply the larger themes of world mythology to personal growth and the quest for transformation. Here he anchors mythology's symbolic wisdom to the individual, applying the most poetic mythical metaphors to the challenges of our daily lives. Campbell dwells on life's important questions. Combining cross-cultural stories with the teachings of modern psychology, he examines the ways in which our myths shape and enrich our lives. He explores the many insights of Carl Jung; the notion of self as the hero; and how East and West differ in their approaches to the ego. The book also includes an extensive question-and-answer session that ranges from mythological readings of the Bible to how the Hero's Journey unfolds for women. With his usual wit and insight, Campbell draws connections between ancient symbols and modern art, schizophrenia and the Hero's Journey. Along the way, he shows how myth can help each of us truly identify and follow our bliss.
Author : Mary Kay Andrews
Publisher : Macmillan
ISBN 13 : 1250019729
Total Pages : 306 pages
Book Rating : 4.2/5 (5 download)
Download or read book Christmas Bliss written by Mary Kay Andrews and published by Macmillan. This book was released on 2013-10-15 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Antiques dealer Weezie Foley and her best friend BeBe Loudermilk are feeling a little overwhelmed as the December holidays approach in Savannah. Weezie is trying to prepare for her Christmas wedding to Daniel Stipanek while he's off in New York City working as a guest chef for the beautiful Carlotta Carlucci. The very pregnant BeBe is set to deliver at any minute, although she refuses to marry the baby's father, even though she's in love with him."--Library Journal.
Author : Andy Cope
Publisher : John Wiley & Sons
ISBN 13 : 0857088947
Total Pages : 275 pages
Book Rating : 4.8/5 (57 download)
Download or read book The Happiness Revolution written by Andy Cope and published by John Wiley & Sons. This book was released on 2021-06-09 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new book by two of the biggest powerhouses in positive psychology and personal development – Dr Andy Cope and Professor Paul McGee Happiness. We chase it, we crave it...it’s so in demand... yet so scarce and fleeting. But here’s the good news. In The Happiness Revolution: A Manifesto For Living Your Best Life, bestselling authors Dr Andy Cope and Professor Paul McGee deliver a page-turning self-help book of the times, for the times. As the world wakes up to a new kind of normal, The Happiness Revolution challenges readers to sign up to an uprising of wellbeing and to making the most of the privilege of being on this planet. The book outlines a 10-point Happiness Manifesto. Grounded in the science of human flourishing and the reality of life, the principles are simple, do-able and above all make a difference not only to yourself but to others too. Let the fight back to mental wealth start right here. Welcome to global domination of the happiness kind! Discover: How to regain your sanity, clarity, and wellbeing, even when your smartphone, kids, spouse, job, and possessions seem to be conspiring to keep you from doing just that. Why it can be so hard to maintain a happy outlook when the outside world has never been so fast, complex, and unpredictable. How to be at your best in a world that is doing its worst. Happiness is the #1 thing you want for yourself and your family. The Happiness Revolution is an indispensable guide for everyone trying to live their best life and to spread some happiness whilst doing so. Rise Up and Be Happy! Vive la revolution!
Author : Light Watkins
Publisher : Ballantine Books
ISBN 13 : 0399180354
Total Pages : 274 pages
Book Rating : 4.3/5 (991 download)
Download or read book Bliss More written by Light Watkins and published by Ballantine Books. This book was released on 2018-01-23 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience. Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many thoughts. The problem is not with meditation, or you, though—the issue may be with your approach. When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, maverick instructor Light Watkins provides the tools for making it E.A.S.Y. (Embrace, Accept, Surrender, Yield), dispels the biggest myths and misunderstandings, and shares real-world tips and straight talk for hacking into this ancient practice. The result: a happier and healthier you, inside and out. Watkins also shares candid testimonials from people whose lives have been enriched through his method, and extensive resources for transforming a daily chore into an enjoyable activity. Even the biggest skeptic will look forward to sitting for meditation every day. Whether you’re a novice or experienced practitioner, Bliss More will shed light on the path to a clearer mind, better sleep, and more bliss in everyday life. Praise for Bliss More “With Light Watkins as your guide, you will unlock the secrets to establishing a regular and powerfully healthy daily practice.”—Deepak Chopra, M.D. “Bliss More is one of the best meditation books I’ve ever come across for getting you started. Light Watkins has the gift of being able to demystify meditation in a way that will make you want to meditate, even if you feel your mind is too busy.”—Frank Lipman, M.D., author of 10 Reasons You Feel Old and Get Fat “If you’re ready to start a solid meditation practice, look no further.”—Rosario Dawson, actress “Light takes the world’s most powerful practice and turns it into something you can’t wait to do, something you’re actually excited about.”—Pam Grout, author of E-Squared and Thank & Grow Rich “Bliss More is a treasure trove of powerful, practical, and priceless techniques to finally master your meditation practice.”—Davidji, meditation teacher and author of Sacred Powers
Author : Steve Martin
Publisher : Celadon Books
ISBN 13 : 9781250262899
Total Pages : 272 pages
Book Rating : 4.2/5 (628 download)
Download or read book A Wealth of Pigeons written by Steve Martin and published by Celadon Books. This book was released on 2020-11-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • WASHINGTON POST BESTSELLER • WALL STREET JOURNAL BESTSELLER • LOS ANGELES TIMES BESTSELLER “I've always looked upon cartooning as comedy’s last frontier. I have done stand-up, sketches, movies, monologues, awards show introductions, sound bites, blurbs, talk show appearances, and tweets, but the idea of a one-panel image with or without a caption mystified me. I felt like, yeah, sometimes I’m funny, but there are these other weird freaks who are actually funny. You can understand that I was deeply suspicious of these people who are actually funny.” So writes the multitalented comedian Steve Martin in his introduction to A Wealth of Pigeons: A Cartoon Collection. In order to venture into this lauded territory of cartooning, he partnered with the heralded New Yorker cartoonist Harry Bliss. Steve shared caption and cartoon ideas, Harry provided impeccable artwork, and together they created this collection of humorous cartoons and comic strips, with amusing commentary about their collaboration throughout. The result: this gorgeous, funny, singular book, perfect to give as a gift or to buy for yourself.
Author : Carolyn Cowan
Publisher : Zeitgeist
ISBN 13 : 0593886488
Total Pages : 214 pages
Book Rating : 4.5/5 (938 download)
Download or read book Breathwork for Pregnancy written by Carolyn Cowan and published by Zeitgeist. This book was released on 2024-03-12 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inhale, exhale, relief. Find calm and release stress during pregnancy with the mindful practice of breathwork and stretching. The journey to becoming a parent can be one filled with joy and excitement, but also apprehension, anxiety, and overwhelm. In this gentle and empathetic guide, psychotherapist and breathwork teacher Carolyn Cowan will show you how to use conscious breathing to ease stress and worry and relieve physical discomforts like morning sickness, body aches, and insomnia. With step-by-step breathwork exercises and yoga stretches and guidance on creating your own breathwork practice, Breathwork for Pregnancy will help you feel more calm, connected, and comfortable through the four trimesters. Breathwork for Pregnancy includes: 20+ guided breathwork exercises for every pregnancy symptom. Breaths for anxiety relief, stress release, mental clarity, nausea relief, better sleep, postpartum recovery, and more. Complementary yoga stretches. Enhance your breathwork practice—and relieve aches and pains. Beginner-friendly guidance. From how to start learning breaths to how to build up and maintain your breathwork practice. Practical advice for each trimester. So you know which breaths and stretches will be most helpful at each stage of your pregnancy and postpartum journey. A primer on the stress response. Understanding your vagus nerve and stress system will lead to a better understanding of how breathwork can help.
Author : United States. Department of the Army
Publisher :
ISBN 13 :
Total Pages : 322 pages
Book Rating : 4.X/5 (3 download)
Download or read book US Army Formal Schools Catalog written by United States. Department of the Army and published by . This book was released on 1979 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jeanne Bliss
Publisher : John Wiley & Sons
ISBN 13 : 1118046935
Total Pages : 318 pages
Book Rating : 4.1/5 (18 download)
Download or read book Chief Customer Officer written by Jeanne Bliss and published by John Wiley & Sons. This book was released on 2011-01-06 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on her first-hand experience at top companies as diverse as Lands’ End and Microsoft, Jeanne Bliss explains why even great corporations can drift to delivering mediocrity to customers, and she offers a proven solution to break the cycle. Different divisions and departments in corporations can fail to communicate and act as a team—they create silos instead of a superior customer experience. Jeanne Bliss shows in stark detail how profits suffer when businesses focus on their organizational charts and not their customer relationships. This book provides leaders the tools and information they need to overcome organizational inertia and deliver a meaningful customer experience. The author includes diagnostics to determine if a company’s core strengths, metrics, and systems improve or harm customer relationships. With all these tools, leaders can address the organizational challenges they face with an exhaustive review of the Chief Customer Officer role and an evaluation to determine the right solution for their culture and company.
Author : American Council on Education
Publisher :
ISBN 13 :
Total Pages : 852 pages
Book Rating : 4.:/5 (3 download)
Download or read book The 1980 Guide to the Evaluation of Educational Experiences in the Armed Services: Army written by American Council on Education and published by . This book was released on 1980 with total page 852 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : American Council on Education
Publisher :
ISBN 13 :
Total Pages : 852 pages
Book Rating : 4.F/5 ( download)
Download or read book The 1984 Guide to the Evaluation of Educational Experiences in the Armed Services written by American Council on Education and published by . This book was released on 1984 with total page 852 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sean Meshorer
Publisher : Simon and Schuster
ISBN 13 : 1451642121
Total Pages : 339 pages
Book Rating : 4.4/5 (516 download)
Download or read book The Bliss Experiment written by Sean Meshorer and published by Simon and Schuster. This book was released on 2013-05-28 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents advice on overcoming depression, anxiety, and stress and recommends a series of practices which foster a deeper spirituality and promote peace of mind and harmony.
Author : Meg Mason
Publisher : HarperCollins
ISBN 13 : 0063049600
Total Pages : 352 pages
Book Rating : 4.0/5 (63 download)
Download or read book Sorrow and Bliss written by Meg Mason and published by HarperCollins. This book was released on 2021-02-09 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Brilliantly faceted and extremely funny. . . . While I was reading it, I was making a list of all the people I wanted to send it to, until I realized that I wanted to send it to everyone I know." — Ann Patchett “Improbably charming...will have you chortling and reading lines aloud.” — PEOPLE The internationally bestselling, compulsively readable novel—spiky, sharp, intriguingly dark, and tender—that combines the psychological insight of Sally Rooney with the sharp humor of Nina Stibbe and the emotional resonance of Eleanor Oliphant Is Completely Fine. Martha Friel just turned forty. Once, she worked at Vogue and planned to write a novel. Now, she creates internet content. She used to live in a pied-à-terre in Paris. Now she lives in a gated community in Oxford, the only person she knows without a PhD, a baby or both, in a house she hates but cannot bear to leave. But she must leave, now that her husband Patrick—the kind who cooks, throws her birthday parties, who loves her and has only ever wanted her to be happy—has just moved out. Because there’s something wrong with Martha, and has been for a long time. When she was seventeen, a little bomb went off in her brain and she was never the same. But countless doctors, endless therapy, every kind of drug later, she still doesn’t know what’s wrong, why she spends days unable to get out of bed or alienates both strangers and her loved ones with casually cruel remarks. And she has nowhere to go except her childhood home: a bohemian (dilapidated) townhouse in a romantic (rundown) part of London—to live with her mother, a minorly important sculptor (and major drinker) and her father, a famous poet (though unpublished) and try to survive without the devoted, potty-mouthed sister who made all the chaos bearable back then, and is now too busy or too fed up to deal with her. But maybe, by starting over, Martha will get to write a better ending for herself—and she’ll find out that she’s not quite finished after all.
Author : United States. Bureau of Naval Personnel
Publisher :
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4.:/5 (3 download)
Download or read book The officer data card written by United States. Bureau of Naval Personnel and published by . This book was released on 1995 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
