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Author : Raj Gopal Katju
Publisher : Pustak Mahal
ISBN 13 : 812231211X
Total Pages : 62 pages
Book Rating : 4.1/5 (223 download)
Download or read book 40 Stress Busters For Executives written by Raj Gopal Katju and published by Pustak Mahal. This book was released on with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jeremy Stranks
Publisher : Routledge
ISBN 13 : 1136361812
Total Pages : 278 pages
Book Rating : 4.1/5 (363 download)
Download or read book Stress at Work written by Jeremy Stranks and published by Routledge. This book was released on 2005-04-18 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work-related stress and resulting sickness absence costs the UK economy about £3.7 billion every year (HSE research). In this jargon-free guide, Jeremy Stranks explains what stress is and what causes it, how people respond to stress and cope with it, how stress can be evaluated and managed and what employers’ legal responsibilities are. Written for managers, HR professionals and safety reps, the emphasis of this book is strongly on practical advice and solutions. The author provides simple tools to measure and assess stress and shows how to deal with a range of stress-creating workplace situations, such as bullying, harassment and violence at work. The book also details how to implement a stress management system that complies with the new HSE Management Standards to avoid civil claims and criminal sanctions by the enforcement agencies. End of chapter key points draw out the implications of the preceding text for the employer and an executive summary shows the main aspects that senior management have to be aware of. In addition, the book contains forms and templates to help with managing stress. These are also available for download on the companion website. Stress at Work will also be a valuable reference for students on the following courses as part of modules concerned with Human Factors: NEBOSH Certificate and Diploma courses, MSc courses in Occupational Health and Safety Management, IOSH Managing Safely, British Safety Council diploma and NVQ level 3 and 4 courses in Occupational Safety and Health. Jeremy Stranks has 40 years of experience in occupational safety and health enforcement, management, consultancy and training. He is a founding member of NEBOSH and has lectured on numerous training courses on all aspects of health and safety. His company Safety and Hygiene Consultants offers companies advice in drawing up Health and Safety policies, writing risk assessments and audit procedures.
Author : Umesh Sharma
Publisher : Excel Books India
ISBN 13 : 9788174464514
Total Pages : 396 pages
Book Rating : 4.4/5 (645 download)
Download or read book Stress Management Through Ancient Wisdom and Modern Science written by Umesh Sharma and published by Excel Books India. This book was released on 2009 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: To craft Stress Management Through Ancient Wisdom and Modern Science, Dr Umesh Sharma searched the world's spiritual and scientific literature to present us with his groundbreaking Kosha Model of Stress Management, unveiling ancient spiritual wisdom concealed for ages in the Vedas and Upanishads. The model takes us on a voyage of self-discovery and represents the best, most effective strategies for managing stress, the modern killer, shifting the paradigm away from its narrow western focus. The koshas are layers of spiritual selves within us, hurdles that come between us and realization of true and lasting happiness. Peeling away these five layers brings awareness, eventually enabling us to reach the innermost core our true self. Dr Sharma also explains why Adi Shankaracharya was stress free; why CEOs and their executives are usually so stressed out; why most people are unhappy most of the time; where Osama will strike next; loving, laughing and learning in the family; why our work is our joy; symbolism of the ten Avatars of Vishnu and how they help us to attain bliss; yoga for executives; and daily mental diet for a stress free life.This amazing book not only gives a unique recipe for personal happiness, achievement and inner peace, but is also a treasure of quotations and insights that combat stress and even evoke humour, the best medicine.
Author : Paul M. Lehrer
Publisher : Guilford Publications
ISBN 13 : 1462545114
Total Pages : 690 pages
Book Rating : 4.4/5 (625 download)
Download or read book Principles and Practice of Stress Management, Fourth Edition written by Paul M. Lehrer and published by Guilford Publications. This book was released on 2021-06 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. Subject areas/key words: managing, reduction, relaxation, mindfulness, meditation, pain, biofeedback, interventions, anxiety disorders, techniques, psychotherapy, hypnosis, cognitive therapy, breathing retraining, treatments, textbooks, clinical health psychology, behavioral medicine, psychosomatic Audience: Clinical and health psychologists, psychiatrists, clinical social workers, counselors, and nurses; advanced students in these fields"--
Author : United States. Office of Personnel Management. Library
Publisher :
ISBN 13 :
Total Pages : 650 pages
Book Rating : 4.3/5 (129 download)
Download or read book Personnel Literature written by United States. Office of Personnel Management. Library and published by . This book was released on 1988 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Diane Huber
Publisher : Elsevier Health Sciences
ISBN 13 : 0323449026
Total Pages : 546 pages
Book Rating : 4.3/5 (234 download)
Download or read book Leadership and Nursing Care Management - E-Book written by Diane Huber and published by Elsevier Health Sciences. This book was released on 2017-07-26 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Updated! Chapter on the Prevention of Workplace Violence emphasizes the AONE, Joint Commission's, and OSHA's leadership regarding ethical issues with disruptive behaviors of incivility, bullying, and other workplace violence. - Updated! Chapter on Workplace Diversity includes the latest information on how hospitals and other healthcare facilities address and enhance awareness of diversity. - Updated! Chapter on Data Management and Clinical Informatics covers how new technology helps patients be informed, connected, and activated through social networks; and how care providers access information through mobile devices, data dashboards, and virtual learning systems.
Author : Ron C. McKinnon
Publisher : CRC Press
ISBN 13 : 1315394219
Total Pages : 267 pages
Book Rating : 4.3/5 (153 download)
Download or read book Risk-based, Management-led, Audit-driven, Safety Management Systems written by Ron C. McKinnon and published by CRC Press. This book was released on 2016-11-25 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Risk-based, Management-led, Audit-driven, Safety Management Systems, explains what a safety management system (SMS) is, and how it reduces risk in order to prevent accidental losses in an organization. It advocates the integration of safety and health into the day-to-day management of the enterprise as a value, rather than an add-on, and emphasizes that the safety movement must be initiated, led and maintained by management at all levels. The concepts of safety authority, responsibility and accountability are described as the key ingredients to safety system success. Safety system audits are expounded in simple terms, and leading safety performance indicators are suggested as the most important measurements, in preference to lagging indicators. McKinnon highlights the importance of the identification and control of risk as a key basis for a SMS, with examples of a simple risk matrix and daily task risk assessment, as well as a simplified method of assessing, analyzing, and controlling risks. The book refers to international Guidelines on SMS, as well as the proposed International Organization for Standardization (ISO) 45001, which could soon become the international safety benchmark for organizations worldwide. Using clear, approachable examples, the chapters give a complete overview of an SMS and its components. Confirming to most of the safety management system Guidelines published by leading world authorities, this volume will allow organizations to structure their own world-class SMS.
Author : Michael Armstrong
Publisher : Kogan Page Publishers
ISBN 13 : 9780749446314
Total Pages : 1012 pages
Book Rating : 4.4/5 (463 download)
Download or read book A Handbook of Human Resource Management Practice written by Michael Armstrong and published by Kogan Page Publishers. This book was released on 2006 with total page 1012 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully updated and revised tenth edition of this classic, best selling textbook. It remains the primary text for all students studying HRM - both undergraduate and postgraduate, as well as for students of the Chartered Institute of Personnel and Development (CIPD) diploma. The Handbook also continues to be an essential reference source for all managers concerned with personnel and HRM issues. This new edition of A Handbook of Human Resource Management Practice contains a number of significant additions and revisions including substantial revisions to seventeen chapters and new chapters on: Human Capital Management, the Role of the Front Line Manager; HR Strategies; Developing and Implementing HR Strategies and Learning and Development. The new edition also contains updated material based on recent developments in HRM policy and practice and a wide range of surveys and research projects conducted by professional associations and research bodies.
Author : Jonathan Passmore
Publisher : Kogan Page Publishers
ISBN 13 : 1789665485
Total Pages : 393 pages
Book Rating : 4.7/5 (896 download)
Download or read book Excellence in Coaching written by Jonathan Passmore and published by Kogan Page Publishers. This book was released on 2021-02-03 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you achieve coaching excellence? Use the latest research and insights from some of the biggest industry names in this fully revised fourth edition, which provides a diverse range of theory, tools and models for students and practicing coaches alike. Excellence in Coaching is a comprehensive guide presenting the latest cutting-edge thinking in the field of workplace coaching. Published with the Association for Coaching, this book covers all key components of the coaching process, and examines a diverse range of coaching models including behavioural and transpersonal coaching, enabling coaches and trainers to adapt their approach and excel in their professional practice. With updates to incorporate the latest thinking and insights, this revised fourth edition of Excellence in Coaching also contains a wealth of fresh material, including new chapters on establishing a coaching business, neuroscience coaching, psychodynamic coaching and understanding the coaching relationship. Featuring tips, checklists and tools, and a collection of best-practice material from some of the biggest names in the profession including Sir John Whitmore, Peter Hawkins and David Clutterbuck. This remains essential reading for practising coaches as well as for students.
Author : United States. Federal Aviation Administration
Publisher :
ISBN 13 :
Total Pages : 392 pages
Book Rating : 4.:/5 (1 download)
Download or read book FAA Catalog of Training Courses written by United States. Federal Aviation Administration and published by . This book was released on 1991 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sally Hardy
Publisher : Nelson Thornes
ISBN 13 : 9780748733026
Total Pages : 236 pages
Book Rating : 4.7/5 (33 download)
Download or read book Occupational Stress written by Sally Hardy and published by Nelson Thornes. This book was released on 1998 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a unique theoretical and practical overview of the issues relating to stress and burnout among healthcare professionals. Occupational stress offers guidance and advice on many subjects, including the maintenance of a healthy workforce.
Author : James F. Prescott, Jr.
Publisher : Charles C Thomas Publisher
ISBN 13 : 0398094306
Total Pages : 378 pages
Book Rating : 4.3/5 (98 download)
Download or read book Emergency Management for Law Enforcement written by James F. Prescott, Jr. and published by Charles C Thomas Publisher. This book was released on 2023-12-06 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: With renewed interest in both emergency management and homeland security, disproportionate attention and resources have been focused on terrorist threats. However, natural hazards pose a far greater risk of death, injury, and property damage to the typical American jurisdiction. Hurricanes, floods, and tornadoes cause billions of dollars in damage and substantial numbers of deaths and injuries each year. The aim of this book is to focus on these natural hazards and the linkage between law enforcement and emergency management. It draws from criminal justice, psychology, public administration, emergency management, public health, meteorology, leadership, and management in an effort to synthesize a wealth of knowledge to better prepare police officers to respond to the complete range of emergencies and disasters they encounter on the job. Emergency Management for Law Enforcement: Strategies, Operations, and Tactics will help to better integrate law enforcement officers with other first responder agencies as they work together to resolve critical incidents. It pulls together important information obtained from empirical research and disaster experience. This knowledge is designed to help law enforcement officers deal with disasters and emergencies more effectively as important players in emergency management. Learning these evidence-based practical applications will assist police officers in making better decisions in order to take more effective actions at critical incident scenes.
Author : Dominic Elliott
Publisher : Psychology Press
ISBN 13 : 9780415204927
Total Pages : 224 pages
Book Rating : 4.2/5 (49 download)
Download or read book Business Continuity Management written by Dominic Elliott and published by Psychology Press. This book was released on 2002 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Business Continuity Management (BCM) is broadly defined as a process that seeks to ensure organisations are able to withstand any disruption to normal functioning. This text tackles both theortetical and empirical approaches.
Author : Derick Howell
Publisher : Inner Growth Media
ISBN 13 : 9781647801410
Total Pages : 122 pages
Book Rating : 4.8/5 (14 download)
Download or read book Master Stress Management written by Derick Howell and published by Inner Growth Media. This book was released on 2020-06-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome Chronic Stress And Regain Control Over Your Life With This Step-By-Step Guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Do you experience headache and brain fog? Do you often feel helpless or trapped? This looks like chronic stress. And it's more dangerous than you think. Your body is not designed to stay in fight-or-flight mode for extended periods of time. But constant pressure at work, worrying about money, marriage issues, the challenges of parenting, and factors like political instability can make you feel stuck in a never-ending fight-or-flight reaction. And since you can't really fight these factors or run away from them, you may feel like a trapped animal. This constant state of alertness isn't just exhausting. It undermines your mental health, leading to burnout, anxiety and depression. It also takes a physical toll on your entire body, weakening your immune system and increasing the risk of potentially deadly diseases. So once you've recognized that you're suffering from chronic action, you need to take action as soon as possible. But how do you overcome stress? "Just get rid of the things that stress you" is not realistic advice, especially if it means you'd have to get rid of your job, your spouse, your mortgage and your neighbors. Here are some better options. Reduce stress by cultivating emotional resilience and mental toughness. Reduce stress by practicing gratitude and mindfulness. Reduce stress by decluttering your mind. Derick Howell will show you the EXACT steps you need to take to manage your stress. In this book, the acclaimed anxiety coach shares his go-to stress management techniques, explains mindfulness, and offers tips for stress relief. Here's what you'll discover in the book: The REAL reasons why you feel so stressed Techniques for INSTANT stress relief Smart and simple stress PREVENTION strategies Tips that will help you BOUNCE BACK from a stressful situation Valuable STRATEGIES for coping with chronic stress A complete guide to MINDFULNESS techniques And much more! Do "staying calm" and "overcoming stress" sound like unrealistic goals right now? Here's some good news: you don't have to achieve these goals overnight. When it comes to stress management, taking baby steps and slowly building healthy habits is your best success strategy. Start by choosing one stress management exercise from the book and doing it consistently every day. It won't take you more than a few minutes, but you'll feel better in a matter of days! As you regain energy and a sense of control, introduce more stress prevention strategies into your life. In a few weeks, you'll be enjoying restful sleep and good health once again. Take your first step right now. Scroll up, click the "Buy Now with 1-Click" button and Start Reading!
Author : Frederick C. Militello
Publisher : FT Press
ISBN 13 : 9780130087584
Total Pages : 274 pages
Book Rating : 4.0/5 (875 download)
Download or read book Leverage Competencies written by Frederick C. Militello and published by FT Press. This book was released on 2002 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the emotional competencies and leadership skills executives need to succeed at the highest level, presenting detailed case studies from several of the world's best companies, including Air Products and Chemicals, Inc., Bristol-Myers Squibb, Dana Corporation, Nortel Networks, and many more.
Author : 布卢姆斯伯里出版公司
Publisher : 中信出版社
ISBN 13 : 9787800736599
Total Pages : 2176 pages
Book Rating : 4.7/5 (365 download)
Download or read book Business written by 布卢姆斯伯里出版公司 and published by 中信出版社. This book was released on 2003 with total page 2176 pages. Available in PDF, EPUB and Kindle. Book excerpt: 责任者取自版权页。
Author :
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.:/5 (319 download)
Download or read book Guide to Training Opportunities written by and published by . This book was released on 1985 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
